What is NOT a good source of protien!
§…_First Answer Gets Brainliest_…§
Please provide the following information!
Two safety measures for any sport or activity
Two benefits of properly warming up before activity
Two benefits of proper stretching before OR after activity
Hi!
1. Wear the right safety gear and equipment.
Make sure the playing environment is well lit and appropriate for the sport in question. Enforce safety rules.
2.Two benefits of properly warming up before activity
Increased flexibility. Being more flexible can make it easier to move and exercise correctly. Lower risk of injury.3. Two benefits of proper stretching before OR after activity
Improves your performance in physical activities. Performing dynamic stretches prior to physical activities has been shown to help prepare your muscles for the activity. Increases blood flow to your muscles. Performing stretches on a regular basis may improve your circulation.When treating a sprain ankle, apply a heating pad/heat pack over the injured area for 20 minute? true or false
Answer:
Flase
Explanation:
Your suppose to apply an ice pack not a heating pad.
What is considered a vigorous physical activity?
surfing
playing doubles tennis
chopping wood
dancing
Answer:
Probably all of the above, but chopping wood
Explanation:
Chopping of wood is a kind of vigorous physical activity because this type of physical activity requires more energy and hence oxygen consumption for doing the work. Thus, the correct option is C.
What is Vigorous physical activity?
Vigorous activities require the highest amount of oxygen consumption to complete the physical activity as this requires more muscle work than the moderate physical activities and hence more energy. Other Examples of vigorous physical activities are running, swimming, playing soccer, jumping rope, playing basketball, carrying heavy loads.
Vigorous physical activity produces high increase in the breathing or heart rate of a person. Health benefits of Vigorous physical activities are improved health of the heart and lungs, increased muscular strength, endurance, increased aerobic fitness, improved muscle tone and strength of a person.
Therefore, the correct option is C.
Learn more about Physical activity here:
https://brainly.com/question/14338730
#SPJ5
Match each type of RNA with its description.
messenger RNA
ribosomal RNA
transfer RNA
forms part of the cell's protein-synthesizing organelle
carries genetic information from DNA to the body's ribosomes
carries amino acids
Answer:
Hope this helps!
Explanation:
The main purpose of tRNA in protein formation is to utilize its anticodon to decode a specific mRNA codon and transfer a specific amino acid to the extremity of a chain in the ribosome.
What is the role of different type of RNA?RNA comes in three different forms: mRNA, tRNA, and rRNA. Between the cytoplasm, where proteins are created, and the nucleus, where DNA resides, mRNA serves as a bridge.
The production of proteins involves tRNA and rRNA. Degradation of mRNA and the control of genes both entail other RNAs.
The three basic kinds of RNAs each have different structures and special jobs to do.
During protein synthesis, mRNA serves as a template for gene coding, tRNA transports amino acids to the ribosomes, so they may be added to the polypeptide chain, and rRNA builds ribosomes alongside proteins.
Therefore, messenger RNA carries genetic information from DNA to the body's ribosomes and transfer RNA carries amino acids.
Learn more about RNA here:
https://brainly.com/question/13552129
#SPJ2
Which of the following is a reason healthy family relationships are important?
1. The values and behaviors you practice in a healthy family contribute to having healthy friendships and romantic relationships.
2. Healthy family relationship require little time and effort to get and stay that way.
3. You can count on healthy family relationships to stay the same and not change.
4. Healthy family relationships mean that you never disagree with each other.
Need answer ASAP
Answer:
1. "The values and behaviors you practice in a healthy family contribute to having healthy friendships and romantic relationships."
Explanation:
Answer:
1. The values and behaviors you practice in a healthy family contribute to having healthy friendships and romantic relationships.
Explanation:
Please help! qwq
Give an example of how you might use visualization to self-monitor and help yourself calm down.
Answer:
Grounding techniques
Explanation:
Grounding techniques could be as simple as small doodles, focusing on a few items in your environment and noticing different aspects of said items, looking and touching different textures (e.g. soft, course, smooth items), or maybe a small fidget toy. And so many more things!
Which fetal development occurs during the second trimester?
Bones begin to harden.
The roof of the mouth forms.
The
eyes can sense changes in light.
The heart and circulatory system begin to develop.
Answer:
B
Explanation:
Answer:
B
Explanation:
Which of these are symptoms of cardiac-related chest pain?
1)Sharp, shooting, abdominal pain; left leg pain; numbness of the left foot
2)One hand weaker than the other, facial droop, slurred speech, weakness
3)Chest pressure, chest pain, left or right arm pain, neck and jaw pain, weakness
4)Fever, shortness of breath, colored sputum, sharp pain between ribs
Answer: I believe it’s number 3
Explanation:
Cardiac related chest pain shows symptoms like:
Chest pressure, chest pain, left or right arm pain, neck and jaw pain, weakness.
What is cardiac arrest?Cardiac arrest is a situation when the heart suddenly and unexpectedly stopped beating .
It is a medical emergency which results into sudden cardiac death if immediate medical intervention is not provided.
Common causes:
- Heart problem like Coronary artery disease decreasing the amount of oxygenated blood supplying the heart muscle.
- Major Blood Loss
- Lack of Oxygen
- Electric injury
- Inherited heart arrhythmias and
- Intense physical exercise.
Symptoms:
- Chest pain
- Fatigue
- Blackouts
- Dizziness
- Shortness of breathe
- Weakness
- Vomiting
Steps taken to cure it:
- Performing CPR
- Using a portable defibrillator
In the long run some vital steps are needed to prevent cardiac arrest such as:
- Maintaining a healthy diet
- Daily exercise is necessary
- Body Mass index should be controlled or be in limits
- Reduction of stress level
- Prohibition of Tobacco and Drinking.
To learn more about cardiac arrest here
https://brainly.com/question/27961151
#SPJ2