Making preparations in advance can help to reduce the detrimental effects of emotional eating. When the temptation to eat due to emotional reasons arises, it helps to make sure that healthier, more nourishing foods are accessible.
What are the follow steps of the planning ?Planning ahead allows for pre-portioned meals and snacks, which can help lower the risk of overeating. Making better dietary choices is feasible if you prepare beforehand. The quantity of unhealthy, processed, and sugary foods that are frequently consumed during emotional eating may be decreased as a result.
Making preparations in advance can also assist to guarantee that there is always something wholesome and palatable on hand, which can lessen the temptation to turn to bad options. Additionally, preparation time for meals and snacks can be decreased with advance planning, which canlessen the amount of time spent considering meals. The tension and anxiety that frequently accompany emotional eating may be lessened as a result.
Additionally, by allowing for the procurement of healthier, more economical food options, preparation can assist to lower the amount of money spent on unhealthy food. Planning beforehand is generally a good method to lessen the harmful effects of emotional eating.
Hence, By doing this, you can make sure that there are healthier food options available, spend less time cooking meals and snacks, and spend less money on junk food.
Learn more about junk food at:
https://brainly.com/question/30159767
#SPJ3
What is it called when milk is heated to destroy bacteria
Answer:
Pasteurization
Explanation:
This process was named “pasteurization” after its brilliant designer. Pasteurization involves heating liquids at high temperatures for short amounts of time. Pasteurization kills harmful microbes in milk without affecting the taste or nutritional value (sterilization= all bacteria are destroyed).
delivers materials to the body cell
Answer:
i believe the circulatory system
Explanation:
how do I motivate myself to get back to studying after a really long break?
Answer:
By aside all of your unnecessary social conectivity
Explanation:
By aside all of your unnecessary social conectivity
who wants free nuvvvvxvxvxvxvxvxxvdes hmu
Answer:
0-0 wut..the..heck
Answer:
what∞in∞the∞world
Lm.ao have a good day god bless keep ur head up and→ thanks for the pionts←
Explanation:
Someone with tachycardia has:
Answer:
a heart rate over 100 beats per minute.
An example of a contact external sense is_____________.
hunger
common sense
taste
sight
Answer:
the right answer is taste
Answer:
taste
Explanation:
i took the quiz
What is the relationship between type 2 diabetes and glucose?
O A. With type 2 diabetes, the body is unable to produce insulin that
tells cells to absorb glucose, creating an imbalance of glucose.
B. With type 2 diabetes, the body is unable to produce glucose that
tells cells to absorb insulin, creating an imbalance of insulin.
C. With type 2 diabetes, the body is unable to recognize glucose's
message for the cells to absorb insulin, creating an imbalance of
insulin.
D. With type 2 diabetes, the body is unable to recognize insulin's
message for the cells to absorb glucose, creating an imbalance of
glucose.
The belief and ideals that guide the way a person lives here are that person's_______.
A. Decision making
B.Goal Setting
C. Intergrity
D. Values
E. Media
Answer:
The answer is values
Explanation:
brainliest plz
1. Miasma is
a) the belief that illness is caused by evil behavior
b) a gust of polluted air
c) a method of killing microorganisms
d) a theory that living things can grow from nonliving things
Where does the blood from most of the abdominal organs go before it enters the inferior vena cava? Why?
Answer: blood from the abdominal viscera travels into the portal vein and enters the IVC via the hepatic veins after traversing the liver
Explanation:
Favorite Food??? Just a Poll question...
Answer:
Cake.
Explanation:
Answer:
Corn
Explanation:
Which term describes the complete set of processes carried out by an organism in order to sustain life?
v refers to the set of chemical processes carried out by an organism in order to sustain life. in Digestion is a form of
• activity.
Answer:
Metabolism; catabolic.
Explanation:
Living system can be defined as the internal systems of organisms and how materials circulate within organisms.
Generally, these living systems are self-organized life forms and are known to be very much interactive with their surroundings or environment. Also, living systems are dependent on the flow of information, matter and energy at various levels.
Some examples of living systems in organisms are respiratory system, nervous system, digestive system, and circulatory system.
Additionally, living systems comprises of the following components; cells, organs, muscle, tissues, blood, etc., which are typically used for carrying out various bodily functions such as respiration, digestion, metabolism, etc.
Metabolism refers to the set of chemical processes carried out by an organism in order to sustain life. Digestion is a form of catabolic activity because it involves the breaking down of food into smaller sizes that can be absorbed as nutrients by the body while releasing energy through the process.
Please help!!
List some options you can use for physical wellness besides exercise
Answer: Gardening, yoga, and walking. PLZ give brainliest!
5. Why is the work of Elisabeth Kübler-Ross important?
Her work showed how patients with incurable illnesses.react emotionally.
Her work helped define the criteria used to establish clinical death.
Her work began to explain life-expectancy variations based on race and sex.
Her work opened up a brand-new area of psychological research.
Answer:
Her work began to explain life-expectancy variations based on race and sex.
Explanation:
2. What benefits do each food group provide?
Answer:
Foods from the basic food groups provide the nutrients essential for life and growth. These foods are also known as 'everyday foods'. Each of the food groups provides a range of nutrients, and all have a role in helping the body function.
I’m bad at crossword puzzles and need some help
Answer:
im stumped
Explanation:
sorry
Is math a hard subject because i struggle and others may do the same but advice, you ain't gotta always be smart :)
Answer:
I think sometimes it is easier but when you are doing college Algebra and other math courses they are tougher.
Explanation:
Answer:
yah I guess math is hard but my best advice is to always take notes because even if you don't understand right away looking back on notes later that day or week it might help you understand.
Explanation:
The chemical formula for water (2 hydrogen + 1 oxygen) shows how many __ of each element are in the compound.
A neutrons
B atoms
C protons
D electrons
Answer:
The correct answer is explained below:
Explanation:
The chemical formula of water is - H2O where two atoms of hydrogen and one atom of oxygen are there.
A. Neutrons - hydrogen has no neutron (assume all H are protonium) and oxygen have 8 neutrons
B. Atoms - Hydrogen - 2 oxygen - 1
C. Protons - hydrogen has 1 proton each and a total of 2 as two atoms are present, oxygen has 8 protons
D. electrons- hydrogen 1 and oxygen has 8 electrons.
Therefore, the water molecule has:
Oxygen+ hydrogen = total
8 + 1 + 1 = 10 protons
8 + 0 + 0 = 8 neutrons
8 + 1 + 1 = 10 electrons.
NO LINKS!!!!!! Help its urgent, PLEASE HELP!!!!!!!!!!!!!!!!
Answer:
A) Vocational test
Explanation:
A vocational test, or an aptitude test, are standardised methods of assessing an individual's performance in different work related tasks or situations, like musical ability, analytical ability, management potential, and people skills.
ome stretching exercise can be harmful, even if performed correctly.
Please select the best answer from the choices provided.
T
F
A patient visits a gastroenterologist with complaints of very moist and sometimes watery stool. The doctor conducts a physical and asks as few dietary questions but is unclear what could be the cause. He takes a stool sample from the patient and sends it off to the lab to be tested. Using what you have learned about the digestive system and in your own words, explain what part of the digestive system you think could be responsible for causing these types of bowel movements.
Answer:
Hi!
Explanation:
They are also known as liquid bowl movements. It's is very frequently considered as one of the of the symptoms of Diarrhoea. But it can also be caused due to a viral fever etc. All these bowl related issues are caused due to some unhealthy foods. Since Diarrhoea is a stomach based disorder, liquid bowl movements can also be due to some malfunction in the stomach or small intestine.
2. T or F: Calories in many processed foods are absorbed by the body the same way as calories from high-fiber foods.
A) True
B) False
Answer:
False
Explanation:
There's a bigggg difference in the way we handle processed foods and high-fiber foods.
PLEASE HELPPPPPP 30 POINTS IF YOU HELP ME DO IT
Click the links to open the resources below. These resources will help you complete the assignment. Once you have created your file(s) and are ready to upload your assignment, click the Add Files button below and select each file from your desktop or network folder. Upload each file separately.
Your work will not be submitted to your teacher until you click Submit.
Answer:
Yeah u need a link and photo wont load
Explanation:
Why is it important that you follow traffic signs and signal?
Answer:
Highway signs help reduce the rate of car accidents, help ensure the safety of pedestrians, and help drivers know how to communicate with other drivers in a non-verbal way that keeps us all safe.
Explanation:
true or false? the majority of the elderly live in poverty
Answer: I think true bec theyer to old to go out side or get a job plus I mean where would they work ...?
Explanation:
Answer:
it's true mainly they are living in poor
Paul is a busy professional with a strong commitment to family life, but he
wants to start exercising more. He has set a goal of exercising at least two
hours each day, seven days a week. What is wrong with this goal?
A. The goal is not measurable enough.
B. This goal does not address his health issues.
C. This is likely an unrealistic amount of time to commit to exercise.
D. This is not enough exercise for optimum fitness.
Answer:
It is C
Explanation:
think about the health goal to work on this semester. Explain your goal and what could potentially happen to your health if you are not
able to reach the goal. In your response, provide specific examples for at least 3 health skills, related to your goal.
Answer:
not sure of this answer, let me look into it deeper I'll message back asap.
A diet that is easily digested foods that do not irritate the digestive tract
Toast, White rice, Bananas, Apple sauce, Eggs, Sweet potatoes, Chicken, and Salmon.
What are some treatments for muscle sprain (list more than 1)
Explanation:
R.I.C.E.
rest
ice
compression
elevation
Your body can get antibodies from
A. immunizations.
B. being exposed to the virus or antibody and having your immune system make it.
C. none of the above.
D. all of the above.
Answer:
b
Explanation:
i think its b i really dont know