A 48-year-old, sedentary, overweight male with low back and knee pain inquires about your personal training services. What steps would you take to convert the individual into a client?

Answers

Answer 1

Answer:

First, assume the individual is a client. Design a 4 week training program for client accounting for all training variables. Provide an explanation as to why your training program is appropriate for the client.

Explanation:

I hope this helps!

Answer 2

To convert the individual into a client, I would conduct an initial consultation, assess their fitness level, set goals, create a customized exercise program, provide nutrition guidance, and offer ongoing support and accountability.

The first step would be an initial consultation to understand the individual's goals, medical history, and lifestyle. Assessments would be conducted to evaluate their current fitness level and identify any limitations or imbalances. Based on this information, personalized goals would be set, and a customized exercise program would be developed, taking into account their low back and knee pain. Nutrition guidance would be provided to support weight management and overall health.

Ongoing support, education, and accountability would be offered to keep the client motivated and engaged. Regular communication and adjustments to the program would ensure progress and satisfaction. Continued professional development would be pursued to stay current in the field.

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Related Questions

Correct glove use requires which of the following:

Answers

Answer:

Grasp them at the cuff and peel them off inside out over your fingers. Avoid touching your palm or fingers with the glove. Never wash and reuse them.

Explanation:

2. According to the MyPyramind food guidance system, a person should obtain most of their fat from ………...
(a) beef, chicken, and fish
(b) fats, oils, and sweets
(c) vegetables, oils, nuts, and fish
(d) milk, yogurt, and cheese

Answers

Answer:

b is the answer

Explanation:

#hope it's help

In a group of 100 people, how many are likely to experience depression at some
point in their lives?
50
6
17
1 1

Answers

Explanation:

10% to 17% hope it helpssssss

Which of the following was a national implication of Hurricane Katrina?


disruption to oil production and refining

contaminated drinking water supplies


lack of shelter and housing for evacuees


reduction in available food supplies

Answers

Answer:disruption to oil production and refining

contaminated drinking water supplies

lack of shelter and housing for evacuees

reduction in available food supplies

Explanation:

Answer:

all of the above.

Explanation:

the oil and gas industries were disrupted heavily. many houses were destroyed leaving a lack of shelter for those in need. you could argue that there was  decent amount of food supplies being gifted to the victims of the hurricane, but those without support and help had a hard time coming by food and necessary supplies (especially if they were one of the many people to have their house destroyed).

HELP MY DOODOO IS STUCK WHAT SHOULD I DO!!!!!!!!!!​

Answers

If prolonged constipation causes fecal impaction, a doctor may prescribe or recommend a suppository or enema to soften any stool present in your rectum. Your doctor might even recommend a colonoscopy to look for possible blockages in your colon. If that's the case, you might need surgery to remove the blockage.

What structure separates the abdominal cavity from the thoracic cavity

Answers

Answer:

The diaphragm is a thin dome-shaped muscle which separates the thoracic cavity (lungs and heart) from the abdominal cavity (intestines, stomach, liver, etc.).

Explanation:

Boys are four times more likely to be diagnosed with ASD compared to girls.
True/ False

Answers

Answer:

true

Explanation:

HELP ME OUT PLEASE!

Having a strong friend team can help you when faced with peer pressure.

a) True

b) False​

Answers

Answer:

True you need good friends to help you face peer pressure unless thier the ones doing it then go to an adult.

There is a fair number of adolescents and young adults who are in the US prison system who have an FASD
True / False

Answers

Answer:

True

Explanation:

What food can be set directly on ice

Answers

Answer:

Ice-Cream

Explanation:

(winks and runs off)

Answer: Cake or desserts

Explanation:

How come when your cold and you scratch yourself it hurts more?

Answers

Answer:

scratching makes your skin nerves hurt

Explanation:

when you itch when your cold cold soothes pain but itching causes inflammation and that makes it hurt worse

Answer:

Explanation:

Due to the very low temperature of your body when you scratch yourself the the sharp pain coming from the scratching doubles when your body temperature is low.

how was life during the period when we were not so dependent on machines? long answer

Answers

Answer:

It was tough

Explanation:

But it was far more good than now because people used to work hard and have many responsibilities so that they were fit and healthy but see people nowadays they are only dependent on machine so that humans nowadays are very weak and their immunity level is not good that's why they are easily caught by diseases and viruses!!

Hope you liked my answer !! please ask more and learn more!!

11. Which of the following are functions of the cranial bones? (1) protection of the brain; (2) attachment of muscles that move the head; (3) protection of the special sense organs; (4) attachment to the meninges; (5) attach- ment of muscles that produce facial expressions. (a) 1, 2, and 5 (b) 1,2,4, and 5 (c) 2 and 5 (d) 1,2,3, and 5 (e) 1,2,3,4, and 5​

Answers

Answer:

E. 1,2,3,4,5

Explanation:

I hope this helps!

In 2019, what percentage of trafficking cases in the US federal court system were labor trafficking cases?

Answers

Answer: over 90 percent(A)

Explanation:

hippity hoppity good grades are now your property

have a nice day :D

In 2019, 94.9% of trafficking cases in the United States federal court system were labor trafficking cases. This means that only 5.1% of trafficking cases were sex trafficking cases.

This is a significant difference from previous years when sex trafficking cases made up a larger percentage of trafficking cases. For example, in 2018, 63.4% of trafficking cases were labor trafficking cases and 36.6% were sex trafficking cases.

Despite the increase in labor trafficking cases, sex trafficking is still a serious problem in the United States.

According to the Polaris Project, an organization that works to combat human trafficking, there are an estimated 25 million victims of human trafficking worldwide, and 10 million of those victims are exploited for sex.

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How do children learn grammar without formal instruction?

Answers

Answer:

Almost all children learn the rules of their language at an early age through use, and over time, without formal instruction. Children learn the specific variety of language (dialect) that the important people around them speak. Children do not, however, learn only by imitating those around them.

Explanation:

Please help me with this

Answers

Answer:

true

thermal infrared spectoscopy

In the Horizontal High Bar event, connecting high difficulty skills right before or after a release move can reduce points.

A.True
B. False​

Answers

True!!!!!!!!!!!!! I thinkkkkkk answer correctnnn

Answer:

False, Connecting a High difficulty move before or after release of the equipment can actually increase your overall score.

Explanation:

I did gymnastics for two years and my sister did it for seven.

How have the pandemic affect your lifestyle and job?

Answers

Ive had to work 6 days a week standing all day for 10 hours
Being more shy and not being able to talk to people like I used to

Keeping nails short and removing jewelry before preparing compounded sterile preparations (CSPS) will break which part of the chain of infection? a) Infectious agent b) Mode of transmission c) Susceptible host d) Portal of exit

Answers

Answer:

Infectious agent

Explanation:

I don't really know if that's the answer but based on my research so...

1. I warm and clean the air you breathe nsoe 2.there are 300 millions of me in your lungs rai cas3. I leave your body when you breathe out craobin doidixe 4. Iam a long tube connecting tour mouth to your lungs tarehca 5. I go through the air sacs and into the blood oyxegn

Answers

Answer:

Nose

Air sacs

Carbon dioxide

trachea

Oxygen

Imagine that you are holding a weight. Why is there more benefit if you lift the weight by bending at the elbow than if you swing your arm?
A.
There is no resistance involved if you are swinging your arm.
B.
There is very little motion if you are bending your arm at the elbow.
C.
The weight is an unbalanced force that requires momentum to be moved.
D.
Bending the arm creates a lever and more resistance than swinging the weight.

Answers

I would assume but am not completely sure..

A. There is no resistance involved if you are swinging your arm

NO LINKS What are some of the skills required to be successful in this career( A Doctor).

Answers

Answer:

Explanation:

Communication skills. Communication is important in every career, but none more so than in medicine.  

Emotional intelligence.  

Problem-solving skills.  

Attention to detail.  

Decision-making skills.  

Professionalism.  

Teamwork skills.  

Leadership skills.

theres quite a lot...

hope this helped!

mark me brainliest :D

I don't know I barley eat fruits -0-​

Answers

Answer:

One half of the plate should be fruit and vegetables.

One half

The new MyPlate encourages all plates to be filled with fruits and vegetables (50 percent), protein (25 percent), and grains (25 percent). Half of daily grain intake should be from whole-grain sources. Dairy choices should be switched to low-fat or non-fat sources.

What is the purpose of mandatory immunizations

Answers

Answer:

to increase the amount of people immune to diseas and provide us with herd immunity.

A school psychologist can make the diagnosis of an FASD
True / False

Answers

Answer:

If its a school psychologist, no (false). They would have to report to the student's doctor, and/or inform the parents.

I hope this helped at all.

please i can't find the answer to this riddle u guys i need help i beg

Answers

The dorsal surface of the hand is the most sensitive to heat senses

What is a benefit of a smoke-free environment?

Answers

Answer:

Living in a smoke-free environment promotes healthier hearts and lungs. Smoke-free housing also reduces the risk of fire-related injuries and death. What are other benefits of smoke-free housing? Your family, guests, pets and building staff will all find the air more pleasant to breathe.

A decreased chance on lung diseases would be a great benefit.

Question 1 (1 point)
Which of the following reflexes would be considered abnormal in an adult?
I

Answers

Answer:

Doctors consider a Babinski reflex response that appears in adults or children over the age of 2 years to be an abnormal reflex response.

Which of the following is the speed at which a person exerts him or herself?

A Pace
B. Distance
C Endurance
D. Interval

Answers

Pace that is the answerrrrrrrrrr
A would be the correct answer I believe

Beneficence is defined as providers making sure that their patients are shown the benefits of any particular medical treatment.
True / False

Answers

Answer:

True.

Beneficence is to provide a benefit to a patient by protecting the patient's wellbeing, and to promote the patient's interests.

I hope this helped at all.

Other Questions
Write an extended definition of racism using one of these:Etymology: Explaining origin of the word itselfHistory: If relevant and helpful for explaining the term, discussing the history of the term/its use/controversies associated with itCause and Effect: Discussing how the situation came about and what effects it may haveDescription: Listing and defining the component partsPrinciples of Operation: Discussing how topic in question functions, including any special materials or conditions required; "how it works"Classification: Showing how the topic fits into a larger categoryContrast/Negation: Showing how the topic differs from others in the same classComparison: Explaining how the topic is similar to others in the same category or classAnalogy: Explaining by comparing two dissimilar topics, where the second is familiar to the audienceExamples: Anecdotes or instances of this term from the real worldIllustrations: Visual aids PLEASE HELPFind the current value of a car bought for new at $18300 which depreciates at 8% per annum over 4 years what percentage of senators is up for re-election every two years? A racing car on the straight accelerates from 100 km/h to 316 km/h in three seconds.What is its acceleration?40m/s230m/s220m/s272m/s2 What was the original purpose of myths Which universal theme is best represented in the excerpt?Children make sacrifices for their parents.Women can be capable leaders.Morality outweighs human laws.Parents make sacrifices for their children. A human resource that is used to produce goods and provide services is called _____.productivitylaborcapital good What is operations management and its role? what is the most important power given to congress? Will mark brainliest! What happened in the Boston Massacre?A. British soldiers killed five people during protests against taxes.B. American colonists killed five British soldiers and dumped tea into the Boston Harbor C. British troops killed five people who tried to throw test in the Boston Harbor D. American colonists killed five British soldiers during a protest again taxes Prove algebraically that the straight line with equation x = 2y + 5 is a tangent to the circle with equation x + y = 5. my picture is very good!!!! :) Suppose that Y and Z are points on the number line.If YZ=8 and Z lies at 5, where could Y be located?If there is more than one location, separate them with commas.Location(s) of Y : Stems are important plant structures because they _________.A. are the main sites of photosynthesis for plantsB. are the only site of water and nutrient transportC. allow plants to absorb water and nutrients from the soilD. give the plant structure and support Write x^2+3x-8 in the form of (x+p) ^2+q no me gustan estas gafas. 1 of 2 quiero comprar 2 of 2 de ellas. The weight of an adult standard poodle was found to follow a normal distribution with a mean of 50 pounds and a standard deviation of 15 pounds. If represents the mean weight of a random sample of 7 adult standard poodles, what is (round off to second decimal place) answer in a paragraph During interphase, how does a cell prepare for division?Describe cell division, including the processes of mitosis and cytokinesis. Be sure to describe the mitotic steps. FOREquatusSolve THIS systim of4x + 5y = 8= 8+4x = 6-5y A _____ is a ratio comparing quantities measured in different units. A unit rate is a rate that compares a quantity to exactly one ______ of another quantity. Unit rates can be used to make rate _____ consisting of equivalent ratios (fractions). A _____ table can be used to solve a problem. Find a missing value in a ratio table by: using a pattern of ____ each time. multiplying. writing an ____ ratio.