Activity
Directions: Identify the barriers which you have been
experiencing that affects your participation in physical
activities and the strategies to overcome those barriers.
Factors Barriers Strategies to
overcome barriers


Time
Energy
Motivation
Environmen

Answers

Answer 1

Factors affecting my participation in exercises include:

1. Lack of Time: strategy to overcome might include

Monitor your daily activities for one week and Identifying at least three 30-minute time slots I could use for physical activity

2. Lack of Energy: strategy to overcome might include:

set a schedule to engage in physical activity for times in the day or week when you feel energetic.

3. lack of Motivation:  strategy to overcome might include

Invite a friend to exercise with you on a regular basis and write it on both your calendars as a point of remembrance.

4. Environmental factors :strategy to overcome might include

Try to explain your interest in physical activity to friends and family and asking them to support your efforts.What is Exercise?

Exercise can be described as any body activity that enhances or maintains physical fitness and overall health and wellness.

There are some factors or barriers limiting one's participation in exercises which can be overcome with the appropriate strategy.

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Related Questions

Psychosomatic response to stress can include
*

overeating and compulsive talking
high blood pressure and weakened immune system
lack of creativity and difficulty concentrating
moodiness and anxiety

Answers

Psychosomatic response to stress can include high blood pressure and weakened immune system.

Stress is a feeling of emotional or physical tension. It will return from any event or thought that creates you are feeling angry, or nervous. Stress is your body's reaction to a challenge or demand. In brief bursts, stress may be positive, like as it helps you avoid danger or meet a point in time.

Psychosomatic disorder could be a condition within which psychological stresses adversely have an effect on physiological (somatic) functioning to the purpose of distress. It's a condition of pathology or structural harm in physical organs through inappropriate activation of the involuntary nervous system and therefore the biochemical response.

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What type of gland in the skin consist of coiled tubes that originate in the deeper dermis or superficial subcutaneous layer?

Answers

Sweat glands in the skin consist of coiled tubes that originate in the deeper dermis or superficial subcutaneous layer.

Sweat glands are a type of simple tubular skin gland that secretes perspiration. They are found in almost every area of the human body and typically consist of an epithelial tube that spirals down from a tiny skin pore into the dermis or subcutaneous tissues before coming to a point where it forms a tuft.

Although sweat glands are found throughout the body, they are most prevalent on the forehead, armpits, palms, and soles of the feet. While salts do appear in sweat, water makes up the majority of it. Its primary job is to regulate body temperature. The skin's surface cools when the water in the perspiration evaporates.

There are two different kinds of sweat glands: Eccrine glands, which are present throughout the body and release a watery substance to cool the skin. The armpits and the perianal region are the principal locations for apocrine sweat glands, which release a more viscous, pungent substance.

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Felix looks at the nutritional facts label of the apple juice his little sister constantly drinks. He notes that it has 10g of total sugar with 0g of added sugar. What can Felix MOST likely conclude from this information?

A.
Someone made an error and listed sugar twice on the labels.

B.
This apple juice is a healthier choice than candy because no additional sugar is added.

C.
This apple juice is not a healthy choice because of the large amount of sugar it contains.

D.
The sugar in his sister’s juice is poured and dissolved in after the apples are processed.

Answers

Felix looks at the nutritional facts label of the apple juice his little sister constantly drinks. He notes that it has 10g of total sugar with 0g of added sugar. Felix is most likely to conclude that this apple juice is a healthier choice than candy because no additional sugar is added.

The term no sugar added means the no sugar has been added to the product by the manufacturer and the sugar in the product is the natural sugar of the product.

Thus adding no sugar to the product means that it is healthier choice since body does not get any external carbohydrates from the product.

Therefore, since the juice is packed with vitamins, calcium, potassium and magnesium, it is a healthier choice compared to candy.

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5Certificates of Confidentiality (CoC) do not prevent investigators from releasing personal information without participant consent in which of the following cases:

Answers

Certificates of Confidentiality do not prevent investigators from releasing personal information without participant consent in which if he or she obtains evidence of child abuse or a subject's threatened violence to self or others.

Certificates of Confidentiality guard the privacy of studies topics through prohibiting disclosure of identifiable, touchy studies information to absolutely everyone no longer connected to the studies except while the problem sees eye to eye or in some different specific conditions.

Certificates of Confidentiality defend topics from forced disclosure of figuring out statistics but do no longer save you the voluntary disclosure of figuring out traits of studies subjects.

Certificates of Confidentiality are tasked to can song and manipulate the homeless network in their area. considered one of maximum crucial activities entrusted to Certificates of Confidentiality is the biannual rely of the homeless population and an annual enumeration of emergency systems, transitional housing units, and beds that make up the homeless assistance structures.

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The TMJ is made up of what 3 body parts

Answers

The two main bones are the mandibular fossa and articular tubercle. Consists of the mandible (lower jaw) and the temporal bone (side and base of the skull).

1
Select the correct answer.
What is the first step in choosing a training program?
OA. Select a schedule.
OB.
OC. Plan a walking route.
с.
OD. Set mileage goals.
Evaluate your level of fitness.
Reset
Next

Answers

Explanation:

1

Select the correct answer.

What is the first step in choosing a training program?

OA. Select a schedule.

OB.

OC. Plan a walking route.

с.

OD. Set mileage goals.

Evaluate your level of fitness.

Reset

Next

Which of these describe a disadvantage of working in an in-home childcare setting?

Answers

If you're looking for a caregiver with formal training in early education, home daycare probably isn't for you. Unlike employees in a childcare center, Mrs. Johnson down the street probably hasn't taken any child development classes lately. Some states do require home daycare providers to complete a certain number of hours of care and safety courses, but that's no substitute for college courses or a certificate in early childhood education. Licensing requirements for home daycares are usually less than stringent. Some states and counties do require licensing, but most don't. If you live in an area without licensing requirements, you'll have to rely on your own judgment – and eye for safety and sanitation hazards – to make sure the environment is acceptable for your baby.

Another drawback is that there may not be a backup caregiver available if your provider gets sick or takes a vacation (unless she finds a substitute). If you don't have an understanding boss or backup childcare, you may end up using all your own vacation and sick days staying home with your child. That may make the extra costs of a center – with its guaranteed care – worth it for you.

Answer:

A child might form a stronger bond with the childcare professional than the parent.

Explanation:

Examine the impact of risky behavior on the different sheres of well-being​

Answers

Answer:

Emotionally, risky behaviour can be a catalyst for a person to seek help. If the risks pay off the behaviour can boost confidence. If it doesn't, it can reinforce poor

1. (01.05 MC)
Which provides the best example of someone negatively affecting their own time management?

Answers

The statement that provides the best example of someone negatively affecting their own time management is as follows: Anita welcomes unscheduled visits throughout the day and enjoys them as surprise breaks.

What is effective time management?

Effective time management means getting more of the important work done in a day

Effective time management is more important than efficient use of our time. In other words, it is the intelligent use of time to achieve more. Effective time management increases one's focus and improves productivity.

Therefore, the statement that provides the best example of someone negatively affecting their own time management is as follows: Anita welcomes unscheduled visits throughout the day and enjoys them as surprise breaks.

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On October 20,Aries decides to switch his PDP to Medicare advantage plan. Aries would like this change to be effective November 1. Which statement is true?

Answers

He may be able to use a Special Election Period to change plans if he qualifies for one.

The Social Security Administration's Medicare health insurance program is run by the US government and provides coverage for:

health treatment,diagnoses,recovery planmedications, etc. of eligible people under the plan.

The term "Part C" or "MA Plans" refers to medical insurance provided by private businesses that have received approval by Medicare and that follow the criteria established by Medicare.

In the United States, only older citizens are eligible for Medicare.

These individuals, who must apply for Medicare three months before turning 65 and may do so more quickly if they have disabilities, are 65 years of age and older.

As a result, we can observe that your query isn't full. To help you better comprehend the concept, a broad review of Medicare health plans and their eligibility was provided.

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Influence of self-esteem when the teenagers are faced with a choice of risky behaviours

Answers

Explanation:

"Low self-esteem in children is a sure way to push them toward engaging in risky and reckless sexual behavior as teens. They wish to be popular and the inability to make wise decisions about the consequences of one's actions is at the core of the problem,

I NEED AN ANSWER IN 30 MINUTES!PLEASE HELP FAST
Part Three
In each of the following scenarios, say whether you think the person is suffering from complicated grief or depression and why you think that:
1. Ever since her partner died two years ago, Charlotte has not been interested in doing anything. She just feels numb.
2. Since losing his house to foreclosure last year, all Abe can think about is how he should have done things differently.
3. It has been three years since her husband died, but Mimi still sets a place for him at the dinner table and talks to him as if he were there.
4. Larry is consumed by thoughts of guilt over losing his business last year.
5. Clara's best friend was diagnosed with cancer last year, and Clara has been unable to enjoy anything since then.​

Answers

Explanation:

1.  complicated grief: grief is usually activated by someones death and she feels numb. \

2. Depression: people who are depressed usually blame themselfs.

3. Complicated grief: grief is from someones death and since she sets a place for him at the table it shows a different type of grief to cope with the death.

4. depression: often blame them selfs.

5.complicated grief: caused by someones death

Provide two reasons explaining how you can benefit from going to college.

Answers

Reason number 1: You get increased access to job opportunities.

Reason number 2: You gain more personal growth and improve self-esteem. Also can I get the brainliest pls?

What is citizenship?​

Answers

Answer:

Citizenship is the position a person has or is allowed in a country. Example: If you live in the US you are a US citizen.

Explanation:

Hope it helps! =D

Citizenship refers to the legal and social status of being a member of a particular country or nation. It encompasses the rights, duties, and responsibilities that individuals have within a specific political community to which they belong. So option A is the correct option.

Citizenship provides individuals with legal recognition and protection under the laws of a country. It grants certain rights and privileges, such as the right to vote, access to public services, protection by the government, and the ability to participate in civic activities. So option A is the correct option.

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What is citizenship?​

A. refers to the legal and social status of being a member of a particular country

B. Not refers to the legal and social status of being a member of a particular country

What is the result of food insecurity?

Answers

increased risks of some birth defects, anemia, lower nutrient intake, cognitive problems, aggression, and anxiety.

in freudian theory, which one of the following is an example of thanantos instinct, which includes aggression, trauma, and risky behaviors

Answers

In Freudian theory, substance abuse is one of the following an example of a Thanatos instinct, which includes aggression, trauma, and risky behaviors, Therefore the correct answer is an option(d).

The foundation of the psychoanalytic approach to adult personality development is Sigmund Freud's theories. His views covered four areas: level of consciousness, personality types, stages of psychosexual development, and sexual development. Anxiety is a result of the interaction of these personality traits and needs to be managed through a variety of protective mechanisms. These tactics cover up the actual, anxiety-related causes of one's behavior.

Since Freud's theories hold that personality development connected to his stages of psychosexual development essentially comes to an end in adolescence, they have little applicability to the fields of gerontology and geriatric medicine.

According to the hypothesis, an organism's Thanatos, or death instinct, will drive it to seek out activities that will ultimately result in its destruction. Later in his life, psychotherapist Sigmund Freud created the theory of death drive to explain why people act aggressively and injure others. Therefore, according to Freudian theory, substance misuse is one of the Thanatos drives, along with violence, trauma, and dangerous behavior.

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The complete question is:

In Freudian theory, which one of the following is an example of a Thanatos instinct, which includes aggression, trauma, and risky behaviors?

A. going to school.

B. seeking nourishment.

C. joining a basketball club.

D. substance abuse.

continued use of anabolic steroids is linked to pressure regarding our what

Answers

Answer:

liver

Explanation:

i did it

Which website belongs to an organization whose goal is to end global poverty?
Owww.usaid.gov
O www.heart.org
O www.icrc.org
O www.epa.gov

Answers

The answer for you’r question is www.usaid.gov
It’s A ;)))()))))))))))))))

What is a function controlled by the cerebellum?

Answers

Answer:

One of the functions of the cerebellum is maintaining balance, posture, and tone of the body.

Explanation:

In order to assess whether viewpoints on decriminalization of marijuana for medical
purposes change with age, four groups of participants, ages 20, 30, 40, and-50, are
asked whether they support this issue. What is one flaw of this design?

Answers

A flaw in this design is that it does not combine assessment across all age groups, youth under 20 and over 60 will not be addressed.

What is experimental design?

The design of experiments, or DOE, is a method created to gain an understanding of what really affects the process, preventing it from being as efficient as possible. The execution takes place through planned and controlled experiments.

With this information, we can conclude that DOE helps to understand the influence of certain variables on the performance of a process or product.

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How are you currently (or want to plan for the future) being an ally to people within communities with historically less power than yourself?
LGBTQ2S+, Black, immigrants)

Answers

Being an ally means joining forces with someone else to further a shared cause. According to the criteria given above, allies have more than just a willingness to assist others; they also have a common interest. Both parties in an alliance seek to gain from the connection or affinity they have in common.

Being an ally prevents isolation for both people who are being oppressed and those who are doing the oppressing since it gives everyone involved more power. Both allies and enemies are essentially the same. While they may appear to be buddies, they are not. They give the impression of being a trusted confidant and will work hard to further another person's interests as long as it also furthers their own.

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To prevent errors and discrepancies, the FDA updates the data in The Orange Book on a
A. daily.
B. annual
C. weekly
D. monthly

Answers

Answer:

daily

Explanation:

Answer:

D. monthly

Explanation:

The files are updated concurrently with the monthly cumulative supplements. Also, the annual Orange Book Edition Appendices A, B, and C in PDF format are updated quarterly.

WHO SPONSORS MEDICAID ?

Answers

Answer:

How is Medicaid funded in the US?

The primary source of funding for the non-federal share comes from state general fund appropriations. States also fund the non-federal share of Medicaid with “other state funds” which may include funding from local governments or revenue collected from provider taxes and fees

Explanation:

Aria works in marketing of a food manufacturing company. There is a new product getting ready to launch, and Aria just about has the package ready. The only thing she hasn’t put on it yet is the nutritional facts label. Considering that this is required, how will Aria MOST likely prepare this last piece of her project?

A.
Use a template provided by the FDA.

B.
Ask her supervisor what information to fill in.

C.
Create her own graph, making sodium level bold.

D.
Decide which facts need to be included.

Answers

A i think its the answer as i think it should be the answer

Singing, which causes the generation and spread of aerosolized particles, has recently been
implicated in the spread of:

A. SARS-CoV-2 Virus
B. West Nile Virus
C. Hepatitis B Virus
D. Hepatitis C Virus

Answers

SARS-CoV-2 Virus is the correct option.

Although singing produces respiratory droplets and aerosols, it is unclear how much each of these particles contributes to the spread of COVID-19. The limited number of observational research and experimental models that support COVID-19 transmission during singing are the only sources of supportive evidence. Singing has been connected to 13 of 1,548 (or 1%) reported superspreading incidents.Wind instrument playing has been linked to the transmission of fomite in investigations involving pathogens other than COVID-19. Wind instrument playing can create respiratory droplets and aerosols.There are no documented instances of wind instrument playing causing COVID-19 transmission.Organizers of performances can reduce the spread of COVID-19 by mandating that performers and spectators keep a social distance from one another, wear masks (if practical), wash their hands frequently, and refrain from sharing instruments or other props.

Singing, which causes the generation and spread of aerosolized particles, has recently been implicated in the spread of SARS-CoV-2 Virus.

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Does a diagnosis pigeonhole someone?

Answers

Answer:

No.

Explanation:

Diagnostic labels merely pigeonhole people in a way which obscures their true worth, making us unable to hear a story that needs to be told.

What is one way someone can encourage the brain to store information in its long-term memory? thinking about it first thing in the morning thinking about it first thing in the morning reading something only once reading something only once doing another task and returning to the information later doing another task and returning to the information later repeating the information over and over

Answers

Answer:

reoccurring activity's

Explanation:

doing things over again, doing things you love making those long term memories you don't want to forget make it a habit then when you study for school its easier to get into your long term memories

A combination of effective memory strategies, such as repetition with active engagement and proper sleep, can optimize the brain's ability to store information in long-term memory.

How to encourage the brain to store information

Repeating information over and over, known as rehearsal, is one way to encourage the brain to store information in long-term memory.

While repetition can be effective, combining it with other memory enhancing techniques, like elaboration and visualization, can further improve retention. Additionally, getting a good night's sleep after learning is crucial for memory consolidation.

During sleep, the brain strengthens memories and transfers them to long-term storage. By employing a mix of active engagement, effective memory strategies, and adequate rest, individuals can optimize their ability to retain information in their long-term memory.

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What is the one thing which President Obama believes is the most important in how insurance companies manage the health care of their patients?

Answers

Answer:

In 2010 Obama signed the Affordable Care Act into law, which improved access to affordable affordable health care, so that they could be protected from abusive insurance companies and there practices.

Explanation:

I NEED AN ANSWER IN 30 MINUTES I AM BEING TIMED
List four things that conscious aging experts believe a person is able to do in order to make life more meaningful for him- or herself as well as others.

Answers

Answer: 1) Value for other people

2) Maintenance of a good exercise routine

3) Forgetting hurtful experiences

4) Having an optimistic approach towards life

How does good posture develop self confidence?​

Answers

Answer:

People will look at you better.

Explanation:

when you slouch you're showing that you're not comfortable with yourself and that message can be received by others allowing them to step on you.

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If the cycle time is 2 minutes/customer then how many customers are served per hour? Assuming that xyz corporation has annual net sales of $468,000,000 and annual cost of goods sold of $351,000,000, what is the inventory turnover ratio for xyz corporation? a 1:1 b 2:1 c 3:1 d 4:1 What is a reason a state would want to haverepresentation based off population size? The sum of a number and 7 is less than 15 Question 1 of 10 of 20 PointsShared Writing: Using Critical ThinkingYou are in a health food store and notice a presentation about a new dietary supplement that is supposed to Improve energylevels. The presenter shows a graph demonstrating that people report having much higher energy levels after four weeks oftaking the supplement compared to the four weeks prior to taking the supplement. You have recently been complainingabout feeling groggy in the afternoons and begin to consider purchasing the supplement. Apply the four steps of criticalthinking to evaluate the claims of this company.There is a minimum of 140 characters required to post and earn points. If submitted, your response can be viewed by your classmates and Instructor, andyou can participate in the class discussion. The pcaob conducts a program of regular inspections to assess the degree of compliance of registered accounting firms with the rules and professional standards of the ______. How many ase tests must be passed to become a master automotive technician? Sociological studies that focus on large-scale phenomena or entire civilizations are defined as? Shuffle a deck of cards and turn over t he first card. \i\fhat is t he sample space of t his exper iment? how many outcomes are in t he event t hat t he first card is a heart? Rebecca was born with cataracts that were not surgically removed until she was 3 years old. as a result, rebecca is most likely to? leo drew a line that is perpendicular to the line shown on the grid and passes through point f g. which of the follwoing is the equation of leos lins Figure A is a scale image of Figure B.What is the value of x?FAST!!! 20 POINTS AND THE BRAINLIEST FOR THE FIRST CORRECT ANSWER A cinder block sits on a platform 20 m high. If it has a mass of 8 kg, find its energy. Perspective taking, a major cognitive component of empathy, involves _____. 5. To support your interpretation of Roll of Thunder, Hear My Cry, what could you offer your group as evidence?an expert's description of the novel's themesan interview with the authoranother reader's analysis of the novelO facts about the history in which the story is set Escoge la mejor respuesta.Las Cataratas de Iguaz son ms grandes que las del Nigara.TrueFalse A storage bin is built as a rectangular prism with a closed top. The length is3.5 feet, the width is 2 feet, and the height is 2.5 feet.What is the amount of material needed to make the box?A. 34.5 ftB. 41.5 ft2C. 36.5 ft2D. 17.5 ft2SUBMIT If Andrew's batting average is exactly 0.400 going into the series, and that value is based on exactly 2000 career hits out of 5000 previous times at bat, what is the least his average could possibly be when hegoes up to bat the tenth time of the series? Calculate the volume of each of the rectangular prisms below. Please help it need two answers Which two cell structures are not found in prokaryotic cells?A. VacuoleB. RibosomeC. NucleusD. Plasma membrane