Alicia is an inactive teen who wants to get into shape. She has made a fitness plan with 3 hours of exercise and other physical activity per day. How likely do you think she is to succeed with this plan? List 2 reasons why not.

Answers

Answer 1

Answer:

I do not think she will succeed with this plan for two reasons. Firstly, three hours of exercise is an extreme amount of work, and Alicia will probably get tired after the first thirty minutes to an hour. I mean, wouldn't everyone? Secondly, it says Alicia is an inactive teen. How is it possible that after not exercising, she just suddenly decides to exercise, and for three hours? She needs to work up to that level of activity.

Answer 2

Answer:

Not very likely to succeed with this plan.

Explanation:

...because when want to set up goals and start something, you start with baby steps and slowly increase your goals. Alicia started off with 3 hours per day, a goal with may be too big to undertake at first. Rather, she sould start smaller (ex: 30-60 minutes per day).


Related Questions

Which of the following is an appropriate way to maintain work-life balance?
A. exercising
B. binging on junk food
C. skipping family picnics
D.
spending long hours at work

Answers

Answer:

its D

Explanation:

if you think about it a b and c have nothing to do with work and d is the only logical one

Answer:

Answer is A :)

Explanation:

Correct on Plato, and all the others are non appropriate and are an unhealthy way to maintain work-life balance. Have a great day!

What is salmonella????

Answers

Answer: An infection with salmonella bacteria, commonly caused by contaminated food or water.

Salmonella is most common among children. People with compromised immune systems, such as older adults, babies, and people with AIDS, are more likely to have severe cases.

Symptoms include diarrhea, fever, chills, and abdominal pain.

Most people only need fluids to recover in less than a week. Severe infections may require medical care including IV fluids and sometimes antibiotics.

Explanation: hopes this helps

infection caused by contaminated food or water

PLS HELP ME

In order for a sprinter to maintain good balance they must


A) work out their upper and lower body

B) run a lot of springs

C) make sure they train as a long distance runner as well

D) a eat a good diet​

Answers

c)make sure rhey train as a long distance runner as well



ithink it's c

A sprinter needs to train as a long-distance runner as well in order to retain proper balance. Therefore, option C is correct.

What is sprinting?

Sprinting is the act of moving as swiftly and effectively as you can over a short distance. In several sports that involve running, it is usually used to quickly reach a destination or goal, elude an opponent, or catch them.

Sprinters need to develop more sophisticated skills such as stride length, stride frequency, and recovery mechanics in addition to their balance, coordination, and timing. The three basic methods for enhancing sprint technique are speed training, slower, mechanics-focused jogging, and warm-up exercises.

Thus, A sprinter must make sure they also train as long-distance runners if they want to keep their balance. Therefore, option C is correct.

Learn more about sprinting, here:

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Name the common glands/parts of the endocrine system:

Answers

adrenal cortex and adrenal medulla

Describe how to work effectively with others

Answers

How to work effectively with others is to give each other advice and feedback. Cooperate and collaborate and manage conflicts with each other.

m-5=6 .working please​

Answers

Answer:

here you go !

Explanation:

m-5=6

+5 +5

m= 11

Answer:

m=6+5

add five to both sides of the equation you get:

m=11

Factor contributing to state of excess carbohydrates

Answers

Answer:

What does an excess of carbohydrates cause?

Excess carbohydrate intake places a large metabolic load on the body. When the body constantly has high levels of blood sugars (the end point of food sugar and starch) to deal with over time, this leads to weight gain, poor metabolic health and an increased risk of heart disease.

Explanation:

Whenever Lavonda hears someone talking about a snake, her heartbeat speeds up. How would psychologists MOST likely describe her fast
heartbeat in this scenario?
ОА
It is a cognition
ОВ.
It is a super-ego.
O c.
It is a stimulus.
O D.
It is a response.

Answers

D. it is a response (:

d. it is a response of her getting scared

Which of the below substances is a radioactive gas caused by the decay of
uranium?
Radon
Mercury
Carbon Monoxide
Lead
Ultraviolet (UV) Rays

Answers

Answer:

Radon

Explanation:

I'm not entirely sure, but from my studies:

Radon gas is a type of substance that can cause lung cancer. It is colorless and odorless. It mostly spreads outdoors rapidly.

Hope this helped! I am trying very hard to learn English, so if you can't understand than I am sorry.

What level of organization is represented by this figure?

subsystem

cellular level

body system

organ

Answers

Answer:

organ

Explanation:

organs are a part of the body system

The reduction of pain via the mechanical nerve stimulation is called​

Answers

Answer:

Transcutaneous Electrical nerve stimulation.

(hope this helps)

Explanation:

Health ___ is the ability to locate, interpret, and apply information as it relates to you

Answers

Answer: Health Literacy

Explanation: hope this helps

Answer:

the guy on top of me is right

Explanation:

<3

how can you decrease the number of calories you consume?

Answers

There you go sorry I couldn’t fit it all I. The text so I uploaded a photo

Answer:

You can decrease the amount of calories you consume by reading the back of the package or item you are about to consume and read their serving size and you can fix so as needed. You can also eat smaller portions, which I suppose goes with the previous statement. Lol. Anyways, you might also want to watch how you eat. I hope this helps! Have an amazing afternoon ❤️!

Explanation:

❤️❤️❤️❤️

What nutrients are needed to make red blood cells

Answers

Foods rich in iron help you maintain healthy red blood cells. Vitamins are also needed to build healthy red blood cells. These include vitamins B-2, B-12, and B-3, found in foods such as eggs, whole grains, and bananas. Red meats , and organ meat are high in nutrition which will increase the amount of red blood cells in your body.

Foods rich in iron help you maintain healthy red blood cells. Vitamins are also needed to build healthy red blood cells. These include vitamins B-2, B-12, and B-3, found in foods such as eggs, whole grains, and bananas.

What are in nutrients?

Nutrients supply nourishment. Proteins, carbohydrates, fat, vitamins, minerals, fiber, and water, If someone do not contain the proper  nutrients in their diet, their risk of growing certain health conditions increases.

Thus, Red meats , and organ meat are high in nutrition which will increase the amount of red blood cells in your body.

To learn more about nutrients click here:

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Nutrition and Wellness - Discussion Assignment - Researching Types Of Eating Disorders: Fill out the chart in the picture. You can do a internet search for: Anorexia Nervosa and Related Eating Diso ANRED. ( Will Mark Brainliest) Need 2 responses. (Fill out numbers 1 - 5 in chart). ​

Answers

Answer:

Answer:

Types · Binge Eating Disorder (BED) · Bulimia Nervosa (BN) · Anorexia Nervosa (AN) · Other Specified Feeding and Eating Disorder ( OSFED).

Explanation:

Hey, I hope this helps!

Question 4 of 20:
Select the best answer for the question
4. Which of the following is an example of a systemic anatomical study?
A. Studying the organs within close proximity to each other in the abdomen
B. Studying the digestive system from the time food is ingested until it's excreted
C. Studying how a person responds to antidepressant medications
D. Studying the anatomy of the right hand versus thepleft hand in a right-handed person

Answers

Answer:

b studying the digestive system from the time the food is ingested until its excreted

Explanation:

If you employed as public health professional in an area with high prevalence of obesity what is recommendation will be given by you for your community to reduce the burden of obesity?

A) Eating fruit and vegetables incorrect practicing.

B) Practicing physical exercise.

C) A & B

D) Increasing caloric and high fat-diets consumption.

Answers

Answer:

Explanation:

A & B

Which advantage do first-time parents in their late 20s have over first-time teen parents?

increased fertility rates
better emotional stability
no medical costs during pregnancy
less chance of birth defects

Answers

Answer:

B. better emotional stability

Explanation:

The advantage that the first time parents have in their 20s is that they have a better emotional stability.

This is because their brain is mature enough to understanding the fact that they have become parents and now they need to take care of the baby.

They are physically and mentally stable at this age which helps them becoming better parents.

The teenage is not a good age to be parents as they are not mature enough mentally and physically at this age.

First time parents in their late 20’s have better emotional stability than first-time teen parents, because teens brains are not fully developed yet, while the brain fully matures for both males and females around the late 20’s.

Answer:

B

Explanation:

The firm and industry are not the same in which market structure​

Answers

Answer: Perfect Competition or Competitive market

Explanation:

In a perfect competition, there are many firms competing against each other to offer the same goods and/ or services. The industry and the firm are therefore not the same because the industry consists of many firms.

This is in contrast to a Monopolistic market where there is only one firm or that firm exercises significant influence. In such a case, the industry and the firm are one in the same because the firm controls the industry so describing the firm is essentially describing the industry.

Which of the following is NOT a stage of grief?
A.
anger
B.
acceptance
C.
anxiousness
D.
bargaining

Answers

I would say C!
There are five stages in grief this is a cycle that can go in either way.
1. Denial
2. Anger
3. Bargaining
4. Depression
5. Acceptance

The _______ is the control center of the body.

A. brain
B. spinal cord
C. central nervous system
D. peripheral nervous system

Answers

Answer:

A. Brain

Explanation:

I calculated it logically

Answer:

The Brain is the control center of the body.

Why does safety protocol is important in performing physical activity

Answers

Answer:

the protocols are not to get hurt anywhere

Explanation:

5. Which behavior is a refusal skill?
A. Leaving if necessary
B. Asking friends what to do
C. Staying silent
D. Using the internet

Answers

The correct answer is a

what does the University offer​

Answers

Answer:

Following things university offers to students

Explanation:

A university is an institution that offers undergraduate and graduate degrees. Universities offer graduate programs leading to a master's degree or a Ph. D. These institutions also may have a medical or law school for students wishing to pursue professional degrees.

Vaping can cause chemical burn in your lungs true or false

Answers

That’s true i believe

The type of inattentional blindness that occurs when one fails to detect auditory changes in the environment is____________.

A. choice deafness
B. change deafness
c. choice blindness
d. change blindness

Answers

Answer:

B. Change deafness

Explanation:

I calculated it logically

Answer:

B. Change deafness

Explanation:

Change deafness is a perceptual phenomenon that occurs when, under certain circumstances, a physical change in an auditory stimulus goes unnoticed by the listener.

How do I get corona virus tests at home?

Answers

Answer:

I think it's safer to go get tested at the nearest hospital or any testing areas in your place

Explanation:

check if u have the symptoms then determine if u should get tested or not

help please someone there
Describe how you could create a positive experience for yourself and others during physical activity. What would you have to do? How could you influence and support others to make positive health choices?

Answers

Answer: For example weight training you can push yourself and others to lift more and eating you could make it challenges to see who can eat the healthiest or make the most satisfying meal with the most healthiest ingredients.

Explanation:

Select two skills you used while playing games from around the world. Explain how the skills were used in different games. Explain how the different games used the skills the same way. Explain how the games used the skills differently.

Answers

Answer:

jenga and pick up sticks are same and different because you push the blocks out of the stack and put it back on top and in pick up sticks you pick up the sticks and put them back on top of the pile. in both of them you have to go slowly and in one of them there is blocks you have to move versus sticks.

Explanation:

please give brainliest.

A client in the intensive care unit who has a brain tumor has experienced a sharp decline. The care team suspects that water and protein have crossed the blood–brain barrier and been transferred from the vascular space into the client's interstitial space. Which diagnosis best captures this pathophysiology? *

Answers

Answer:

vasogenic edema

Explanation:

Vasogenic edema is defined as extracellular accumulation of fluid resulting from disruption of the blood-brain barrier (BBB) and extravasations of serum proteins, while cytotoxic edema is characterized by cell swelling caused by intracellular accumulation of fluid.

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