210 BPM is Julio's highest heart rate.
The fastest pace at which your heart will beat in a minute is referred to as your maximal heart rate (MHR).When under intense stress, your heart can beat at its maximum rate, which is 60 beats per minute.
The most popular and extensively used formula for calculating the maximum heart rate.
MHR = 220 -(Age) (Age)
10 years old is Julio.
MHR is equal to 220-10 BPM.
BPM units are used to calculate maximum heart rate. Beats per minute is referred to as BPM.
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What length will you measure to find your body mass index (BMI)?
Question 2 options:
around your chest
around your waist
head to foot
heel to toe
Answer:
the first and second one
Explanation:
To determine your body mass index (BMI), you'll measure around your waist. Therefore, the correct option is B.
What is Body mass index?Body mass index, or BMI, is a calculation of body fat based on a person's height and weight. It is often used as a quick screening technique to see if someone is at a healthy body weight. A person's BMI is determined by dividing their weight in kilograms by their height in meters squared. Then, the calculated value is compared to a chart that classifies people as underweight, normal weight, overweight, or obese.
While BMI can be a valuable tool for identifying potential health problems associated with excess weight, it is important to remember that it has limitations and does not take into account such things as muscle mass or general body composition. To determine your body mass index (BMI), you'll measure around your waist.
Therefore, the correct option is B.
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Create a log of one day’s protein intake.
Note the type of proteins that you consumed.
Were they complete or incomplete?
Did you make use of complementarity in any of your meals?
How many total grams did you eat?
Notice how many grams of fat are in the protein source you eat. How many saturated fats? Are there any unsaturated fats?
How does that compare to standard nutritional needs?
Did journaling your protein intake create an awareness of deficiencies in protein consumption? Excesses?
Relate your intake to sound dietary practices. How does your daily intake compare? Can you do better? If so, how?
Type of protein intake-Incomplete or vegetarian protein
they were complete or not-they are plant protein , hence are not complete protein.
use of complementarity in meal- Yes dairy products with nuts completes the food.
total gram i ate- 38 grams of protein intake.
grams of fat in protein i ate-6.66 grams
saturated fat-4.2 grams
unsaturated fat- 2.4 grams
comparision with standard nutritional need-daily standard need of protein in healthy individual for men it should be 56gm\day and for women it should be 46gms\ day.It is slightly on lower side.
Monitoring our daily need of nutrition helps alot to get it better by introducing more nutrition rich sources in our diet.
we can increase the intake of legumes,nuts , dairy product & eggs in our diet.
describe one positive and one negative outcome for two possible policy alternatives for hurricanes
Answer:
possitive: brings sand and nutrients from the bottom of ocean
negative: very dangerous
Meditation can be done while standing. please select the best answer from the choices provided t f
Answer: True. Meditation can be done while standing.
Answer:
ITS TRUE EDGE PSYCH 2022
Explanation:
Question 11
Nutrients listed in the Nutrition Facts on a canned or packaged foods are listed
O as gram and daily percentage values
O only for people eating 2000 calories a day
must as be doubled
O greatest to least
How does exercise help the cardiovascular system?
O It weakens the heart.
O It slows the heartbeat.
O It changes hormone levels.
O It increases the oxygen in the blood.
Respiratory nurses do which of the following
tasks? Check all that apply.
carry out doctors' orders
care for patients
perform surgery
work in hospitals
educate patients
Answer:
I'd say care for patients. that's the job of any nurse despite environment changing
Answer: all except C
Explanation:
The nurse places the stethoscope on the 3rd intercostal space at the left sternal border. Which area is the nurse auscultating for heart sounds?.
The nurse auscultates for heart sounds from the Erb point after placing the stethoscope on the third intercostal space at the left sternal border.
"Erb's point," the fifth auscultation point for the heart exam, is in the third intercostal space, close to the sternum. It has occasionally been attributed to the well-known German neurologist Wilhelm Heinrich Erb (1840–1921) without any historical support.
Because Erb was an expert on the neurological manifestations of syphilis, a bacterial infection that typically spreads through sexual contact and begins as a painless sore, we hypothesized that syphilitic aortitis was the cause of the heart murmur.
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The nurse is auscultating the lungs of a client and detects normal vesicular breath sounds. What is a characteristic of vesicular breath sounds?.
They are usually quiet, mostly inspiratory, with a distinctive pause before they realize that it is a quieter expiatory phase.
Hope this helps :) I did notes over this for an class that I took last year
Which of the following aspects of Jason's life best indicate that he has good mental health?
He handles challenges with a positive attitude is the aspect of Jason's life that best indicate that he has good mental health.
Mentally, after you have a positive attitude you're additional alert, have less stress, and at a lower risk of depression and different psychological state issues. something that reduces each the danger of mental and physical sicknesses could be a should have in life. the most effective good thing about all? A positive outlook truly causes you to live longer.
Good mental health includes our emotional, psychological, and social well-being. It affects however we expect, feel, and act. It conjointly helps confirm however we tend to handle stress, relate to others, and create healthy selections. psychological state is vital at each stage of life, from childhood and adolescence through adulthood.
The question is incomplete, find the complete question in the attached image.
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You only need to evaluate the decisions that went wrong and resulted in a mistake.
a
True
b
False
Answer:
B) false
you should revaluate all of the decisions at that point
list 4 exercises that would exercise your entire body . Explain which muscle group each of these exercises would target.
According to study, exercise should involve all four types: flexibility, balance, strength, and endurance.
Enlist in the workouts.One) Pushups
Place the hands on the floor beneath the shoulders with the arms outstretched.
The body should be in a straight line with the legs back and extended.
Lower the body till the chest or nose is at the floor.
Get back up.
2) Squatting
Starting from a standing position, enter a crouching position, then stand back up.
Repeat as many times as you can, then take a break before performing the next set.
3) Burpees
Burpees combine the benefits of a pushup and a squat, making them a great all-around exercise.
4) Kneeling
Put one leg in front of the body at a time to begin an acute angle.
Set the opposite leg back till the foot's ball is supporting the weight and the knee is just off the floor.
Step up and down, then shift your weight to a different foot to make your legs move in a new way.
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why should academic tests be banned?
Answer:
Opponents argue that standardized tests only determine which students are good at taking tests, offer no meaningful measure of progress, and have not improved student performance, and that the tests are racist, classist, and sexist, with scores that are not predictors of future success.
Explanation:
Which type of cytokine signals white blood cells to move toward a site of infection?.
Answer:
Your answer is gon be below....(but it is Chemokines)
Explanation:
Lets see.......Which type of cytokine signals white blood cells to move toward a site of infection?.
The correct answer would be Chemokines signal white blood cells to migrate toward the area of virus infection where they stick to the blood vessel walls.
Have a great day/week.Take care stay blessed.
999
Which of the following is unique to an EPO?
Out-of-network coverage for emergencies is covered.
It is a managed care plan.
Referrals are not needed to see specialists.
Which of the following is unique to an EPO? Out-of-network coverage for emergencies is covered.
Out-of-network coverage for emergencies is covered is unique to an EPO.
What are the benefits of EPO?If you want to manage your own care without the aid of a primary care physician and don't want the trouble of receiving referrals, an EPO health insurance plan may be a smart choice. Also, it's a wise decision if you want a flexible plan.
If you travel frequently and want the flexibility of a bigger network but don't necessarily need out-of-network benefits, an EPO plan can be a better choice.
The full cost of all other out-of-network services is your responsibility. Additional out-of-pocket expenses EPO premiums might be less expensive than other plan types, however your EPO might also impose deductibles and coinsurance.
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Rice is a staple food in many countries, especially for impoverished populations. A bioengineered product called golden rice is used to prevent the deficiency disease associated with which vitamin?.
For those living in poverty, rice is a staple diet in many nations. Golden rice, a bioengineered food, is used to prevent the vitamin A deficient condition.
A type of rice called "Golden Rice" is created by genetic engineering so that the edible sections of the rice may biosynthesize beta-carotene, a precursor of vitamin A. The objective is to develop a fortified food that may be grown and consumed in areas that are deficient in dietary vitamin A. Xerophthalmia, which is caused by a deficiency in vitamin A, involves lifelong blindness as well as a range of eye conditions, from night blindness to more serious clinical outcomes like keratomalacia and corneal scarring. Additionally, it raises children's mortality risks from both diarrhoea and the measles.
Despite current efforts, vitamin A deficiency (VAD) has been recognised as a serious public health issue for more than 30 years. White rice contains no micronutrients; hence the issue is particularly acute in populations where rice is the main food and dietary diversification is minimal. A public-sector product called Golden Rice was created as an additional VAD intervention. The nutritional trait, which has been donated by its creators to be used in public-sector rice varieties to help the resource-poor, will be free to use. There are also no restrictions on what small farmers can do with the crop; they can save and replant seed, sell seed, and sell grain.
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Which of the following is true of sports supplements?
A.) Most athletes cannot get the nutrition they need from food alone.
B.) Most athletes need at least one supplement.
C.) They have been proven to increase athletic performance.
D.) They can cause unpleasant negative side effects.
also, the answer isn’t C, i tried that already, it said it was wrong
The option that is true of sports supplements is: "They can cause unpleasant negative side effects." (Option D)
What are sports supplements?Sports supplements are pills, powders, or liquids that are used to increase muscle mass, decrease weight, or increase endurance.
Creatine monohydrate is one of the most well-known sports nutrition supplements available today. It is the most popular exercise supplement of all time, with more human studies proving its safety and efficacy than any other supplement in history.
Supplementation to supplement a balanced diet may be necessary for an athlete to address any deficiencies caused by periods of intense training, preparation for competitions, or during the competition itself, in order to avoid compromising sports performance and incurring injuries or chronic fatigue.
In terms of adverse effects, non-specific symptoms include lethargy, weariness, depression, irritability, and poor focus. Male pattern hair loss, acne, liver damage, elevated cardiovascular risk, osteopenia or osteoporosis, decreased muscle mass and strength, increased fat mass, and gynaecomastia are some of the more specific issues.
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why are the birth control methods important to reduce the risk of unwanted pregnancy
Answer:
because if they ain't exist you would be left with wicked families, mothers with only a son or a daughter and without a father
The bond that develops when we share thoughts and feelings that we don't share with anyone else.
a
commitment
b
Closeness
c
compatibility
d
attraction
The ideal relationship is one that many people aspire to, but only a select few seem to really attain, hence option B is correct.
What is a bond to share thoughts and feelings?Sternberg issues a warning that sustaining a perfect love may be more difficult than acquiring it, the connection that forms when we express feelings and thoughts to one another that nobody else has.
You experience excitement, passion, and elation while you and your partner are together during the infatuation phase, also known as desire.
Dopamine and norepinephrine, two neurochemicals that are also referred to as "feel-good" hormones, are produced by the brain.
Therefore, closeness is the bond that develops when we share thoughts and feelings, hence option B is correct.
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Which std can eventually do major damage to your internal organs if not treated in a timely manner?.
Answer: Tertiary Syphilis
Explanation: In tertiary syphilis, the disease damages your internal organs and can result in death. Without treatment, syphilis can spread to the brain and nervous system (neurosyphilis) or to the eye (ocular syphilis)
When scanning the road, glance away from the road ahead for
Answer: people or any hazardous objects or anything that might come your way.
When scanning the road, glance away from the road ahead for no more than one second.
What is the purpose of scanning the road?
The purpose of scanning the road is to always keep an eye down the road ahead of your car to avoid last-minute adjustments and to notice potential traffic dangers.
This will help you to be able to detect risks associated with road accidents quickly and be well-prepared to respond and avert them.
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abstinence method is not a method. give your reason
Abstinence method is the preventive measure against pregnancy. this method avoids any kind of sexual activities that is semen getting no chance to enter vagina.
What is the need for such methods ?The need for such method is to control population, avoid addictions and many more.
Abstinence method is the method to avoid pregnancy, prevent sexually transmitted diseases and many relationship benefits add on too.
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Decide on one of the following developmental stages:
infant
toddler
elementary
middle
high school years
Then, research and record your responses to the following:
Identify the developmental stage you have chosen to research and reflect on.
What are the major responsibilities of the parent during this phase? For example, safety to plan for, supervision, and health priorities.
What does parental or caregiver nurturing look like in this phase of life? For example, teenagers may need someone who listens and offers support. But toddlers need immediate feedback to avoid danger, learn about their world, etc.
What support will the parents or caregiver need during this phase of life? How can they lean on extended family? What type of support would be helpful? For example, parents of babies need help to sleep, and parents of school-aged children might need help with transportation.
Part Two: Reflection
Record your responses to the following reflection questions:
What challenges will a parent face during this developmental stage?
Do you feel the developmental stage you chose is more or less difficult than other stages? Why do you think this way?
What’s one piece of advice you’d give to a parent of a child in the stage you chose?
The main responsibilities of parents during adolescence is to supervise possible dangerous elements, such as alcohol and drug use, at this stage of life parents may need someone to listen and offer support.
The father had needed the support of psychologists and teachers at this stage of his life.
The challenges that parents face at this stage is to stay close and respectful of their teenage child, this stage of life is the most complicated for parents, as it is where the children become independent.
A child at the stage you chose would remain calm and attentive to your child.
What is the stage of adolescence?As a rule, adolescence is divided into three stages: Early adolescence (10 to 12 years old) Middle adolescence (13 to 16 years old) Late adolescence (over 17 years old).
Adolescence is the transition period between childhood and adulthood, characterized by the impulses of physical, mental, emotional, sexu.a.al and social development and by the individual's efforts to achieve goals related to the cultural expectations of the society in which he lives.
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2) There is high maternal and infant mortality
rate in the family with low quality of "
life." Explain.
Major issues that cause over 75% of all maternal deaths include severe bleeding (mainly hemorrhage after childbirth), infections, and other health issues (usually after childbirth) pregnant women's blood pressure is high (pre-eclampsia and eclampsia). Infant Mortality Factors: Low birth weight and premature birth. syndrome of unexpected baby death. Injuries (e.g., suffocation) (e.g., suffocation). complications in pregnancy in mothers. The infant mortality rate (IMR), which is particularly susceptible to broad structural factors like socioeconomic development and basic living conditions, is typically regarded as a significant national indicator of health.
High infant mortality rates are typically a sign that human health needs in the areas of cleanliness, medical care, nutrition, and education are not being met. Epidemiologists, demographers, doctors, and social scientists utilize the infant mortality rate, a ratio that accounts for the age of the infants, to better understand the prevalence and reasons for newborn fatalities.
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Violence includes thoughts, attitudes, or physical actions intended to hurt or damage someone or something.
A) true
B)false
Answer:
A.) True
Explanation:
Behavior involving physical force intended to hurt, damage, or kill someone or something is the definition of violence.
My chest hurts rn when I breathe and i'm lieing down when I move it hurts what do i do!!!!
Answer:
Ok u should rub some Icey hot on it or u should rub some chest pain cream on it then after that u should rest and make sure u turn the fan on u so da cream would cool down while u r sleeping.
Explanation:
Hope u feel better
90% of lifetime smokers start before the age of 19
O True
O False
90% of lifetime smokers start before the age of 19. The answer is "True".
Why do people find quitting smoking difficult?
In cigarettes, nicotine is the main stimulant which causes addiction. Nicotine can be found in tobacco plants and they deliver good feelings to the brain when the adrenaline hormones are released, which also decrease the body sensitivity to pain.
Withdrawal form smoking habits could prove very difficult for individuals who started smoking early, and having adolescents to quit smoking is also difficult.
There is a need to discourage smoking among young people so as to prevent teenagers from transitioning into long-term smokers.
In summary, most smokers are aware of the dangers of smoking, but finds it difficult to quit. But they struggle with mixed feelings coupled with the long term addiction to tobacco.
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The nurse places the stethoscope on the 3rd intercostal space at the left sternal border. Which area is the nurse auscultating for heart sounds?.
Answer:
Explanation:
Erb's point
The locations of auscultation center around the heart valves. The aortic, pulmonic, tricuspid, and mitral valves are four of the five points of auscultation. The fifth is Erb's point, located left of the sternal border in the third intercostal space.
Isabelle has a recipe for granola that is currently written to make 15 cups. She wants to increase the yield to 50 cups to prepare for family vacation. Isabelle needs to determine the percentage that she will multiply her original quantities by to determine her new measurements. What this percentage is known as? Question 6 options: recipe conversion factor (RCF) spreadsheet variance rate (SVR) yield percentage factor (YPF) cost analysis rate (CAR)
Answer:
RCF
Explanation:
When developing your fitness program, what BEST describes why it's important to create opportunities that fit easily into your schedule? Question 13 options: That makes it easier to meet your other commitments. That better ensures you make those opportunities happen. That gives you target goals to guide the creation of your program. That helps you find a point of reference for your fitness needs.
When developing your fitness program, the best option which describes why it's important to create opportunities that fit easily into your schedule is that it makes it easier to meet your other commitments and is denoted as option A.
What is Exercise?This is referred to as a form of physical activity which makes an individual fit and also improves the general well being and examples include running, weight lifting, biceps curl etc.
In designing a fitness program, it is best to create opportunities that fit easily into your schedule so as to meet your other commitments as such opportunities may never happen again.
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