Considering factors affecting fitness, explain how muscular fitness differs between three people with the three basic somatotypes: one with an endomorphic shape, one with a meamorphic shape, and one with an ectomorphic shape.

Answers

Answer 1

Endo is when you lose weight fast and have a fast metabolism, mes is when you build muscle easily and you metabolism is average and ecto is when you have a slow metabolism and is hard to lose weight

Answer 2

An endomorphic shape loses weight very easily and efficiently because it possesses a very fast rate of metabolism as compared to the other two.

What is Muscular fitness?

Muscular fitness may be characterized as a type of circumstance in which your muscles have the capability to lift heavier objects and work longer before becoming exhausted.

It significantly gets improves when a person does activities that build or maintain muscles (strength) or that increase how long a person can use his or her muscles (endurance).

A mesomorphic shape significantly builds muscles because they possess a moderate level of metabolism. But they do not tend to lose weight as quickly.

While an ectomorphic shape possesses a very slow rate of metabolism. It is found that the mechanism of losing weight is tough for this body shape. It also has a very low level of muscular strength and endurance.

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Teens who smoke regularly may experience what health issues when they are older?

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Teens who smoke regularly might face health problems as they get older. This is because their lungs will be full of carbon dioxide and they will be black, also the person will be at a high risk of being a cancers patient

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