dentify three resistance exercises, then answer the following questions:
What is the resistance?
What muscle or muscle groups am I really working?
What position would make this exercise most effective?

Answers

Answer 1

Answer:

How do you build muscle resistance?

You can do this by: Lifting heavier weights or using higher tension bands: as for barbells or hand weights, this means using increased weight. As for resistance bands, this means using an increased size or tension

The chest, shoulders, and triceps

Squats. The Squat is quite possibly the 'Mac-daddy' (i.e. the best) of all resistance training exercises. ...

Lunges. ...

Deadlifts. ...

Chin Ups / Pull Ups. ...

Lat Pulldown. ...

Bent over Row. ...

Push Ups. ...

Bench Press.

Explanation:


Related Questions

Section 1 - Question 2
Which three activities demonstrate athletic stance?
A
basketball defense, squat, and box jumps
B
100 meter sprint, push-ups, and burpees
c
softball throw, shoulder press, and box jumps
pacer, sit-n-reach, and burpees

Answers

a basket ball defense squat and box jumps

How do you know how much caffeine a food or beverage contains?
OScan the bar code.
OHow strong it tastes.
O Read the label.
O How strong it smells.

Answers

label it will have sum like “12 per serving size” then like “this has 2 serving sizes” so then 12 times 2=24 that’s how u know and get your answer hope this helps!!!

Answer:

if caffeine is added to a food it must be listed so if anything it would be read the label

A therapist advises a client who is struggling to feel motivated to complete schoolwork to watch a favorite TV show after finishing an
assignment. This therapist is recommending that the client use
initiation

Answers

The therapist is recommending that the client use REINFORCER. It may result useful to treat a patient's condition.

Positive reinforcing in therapy

Reinforcing refers to a therapeutic treatment based on positive support in order to initiate or maintain a given behavioral change.

Positive reinforcement can be, for example, the introduction of a particularly pleasant stimulus after a given behavior.

This positive reinforcement can help to change a determined bad behavior in a client.

Learn more about reinforcement here:

https://brainly.com/question/8517742

Identify the following foods whether it is Carbohydrates, Protein, Fats ,Vitamins and minerals.

1. Fish
2.Wheat
3. Avocado
4.Rice
5. Yogurt
6.Apple
7.Lean meat
8.Squash
9.Almonds
10.Millets rice​

Answers

Fish
Apple
Rice
Millets Rice
Almonds
Yogurt

Hope it helps

Answer:

1. Protine

2. Carbohydrate

3. Mineral

4. Carbohydrate

5. Protine

6. Vitamin

7. Protine

8. Vitamin

9. Mineral

10. Mineral

But what are reasonable outcomes of the
influence of global processes on
education?

Answers

Answer:

While the question of how global processes influence all aspects of education (and who controls these forces) is multidimensional and not completely testable, there appear to be some theories of globalization as it relates to education that can be empirically examined.

Explanation:

i need a funny title name for e coli
i need one that is like sussy samonella
cooking class

Answers

Answer:

I think "Batman Bin Suparman" is good; maybe???????!!!!!!

Explanation:

The brain is a muscle right? So can it...like...fail? Do you flatline immediately when it stops working or loses oxygen? I heard somewhere that your brain can still function for 8mins w/o oxygen. Is that true? I’m legit genuinely curious. But also kinda freaked now Are brain transplants possible? Ik that one sounds weird, but it’s a genuine question. Anyways plz answer!
Will perchance mark brainliest! So answer legitimately Or right if you know the answer!

Answers

Answer:

The brain isn't a muscle as it doesn't contract or relax and it keeps itself 'supported' via a constant supply of fluid, without the reliance on any muscular mass. Having said that, the arteries and arterioles that bring blood to the brain are formed of some muscle.

T-cells become specialized in the

bone marrow.

spleen.

thymus.

lymph nodes.

Answers

Here is an article:

T cells (T lymphocytes) derive their names from the organs in which they develop in the thymus. I’m thinking
Thymus

the Thymus

T cells are generated in the Thymus and are programmed to be specific for one particular foreign particle (antigen). Once they leave the thymus, they circulate throughout the body until they recognise their antigen on the surface of antigen presenting cells (APCs)

Select the correct answer.
Body composition is a more accurate health indicator than weight.
A.
True
B.
False

Answers

Answer:

True

Explanation:

When considering overall health, body composition is a more accurate way to judge progress. Even though overall weight may remain constant, positive results are seen when fat percentage decreases and muscle, or fat-free mass, increases.

Answer:

False, because weight is calculated with number while body composition is done so by the looks of it.

z
Sve
z list the offer
2
3. State the potem oft
TS​

Answers

Answer:

Explanation:

Mate i didn't understand you Question

Match each FitnessGram test to the health-related component of fitness that it assesses.

Body Composition

Cardiorespiratory Endurance

Muscular Endurance

Muscular Strength
—————————-/
P.A.C.ER
Push-ups
Height and Weight
Curl-ups

Answers

Answer:

body composition -height and weight

cardiorespiratory endurance -P.A.C.ER

muscular endurance -curl-ups

muscular strength -push-ups

Explanation:

The correct match of the health-related component of fitness are: body composition -height and weight, cardiorespiratory endurance -P.A.C.ER, muscular endurance – curl-ups, and muscular strength -push-ups.

Body composition -height and weight: Body mass index (BMI), a measure of body composition, is calculated using height and weight.

Cardiorespiratory endurance -P.A.C.ER: The PACER test is a timed run that determines how long you can go back and forth between two lines. This test measures your cardiorespiratory endurance, or your body's ability to provide oxygen to your muscles when exercising.

Muscular endurance – curl-ups: Curl-ups are a test of muscular endurance, or a muscle's ability to tolerate repeated contractions over time.

Muscular strength -push-ups: The push-up test determines how many push-ups you can perform in a minute. This test measures your muscular strength, or your capacity to apply force to an item.

Learn more about cardiorespiratory endurance, here:

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According to Erickson, development occurs in

Answers

8 stages each has a conflict

Trust vs mistrust

Autonomy vs shame and doubt

Initiative vs guilt

Industry vs inferiority

Idenity vs confusion

Intimacy vs isolation

Generativity vs stagnation

Intergrity vs despair

If successful during conflict they emerge from the stage with psychological strengths.

If unsuccessful during conflict they may not develop the essential skills needed dor a strong sense of self.

Conflict
Age
5 Identity vs. confusion 12 to 18 years
6 Intimacy vs. isolation 18 to 40 years
7 Generativity vs. stagnation40 to 65 years
8 Integrity vs. despair

How do air-borne disease spread from person to person?​

Answers

Answer:

air borne infections spread when bacteria or viruses travel on dust particles or small respiratory droplets that become aerosolized when an infected person sneezes or coughs.

As a child, Jake was exposed to chicken pox and came down with the virus himself. Later on in life, as a father, Jake's daughter now has the chicken pox.
Jake does not get the chicken pox illness a second time. What immune response is Jake's daughter experiencing?
а a
primary immune response
b
secondary immune response
с
tertiary immune response
d.
quaternary immune response

Answers

The answer for this question is the letter D

What is the function of the respiratory system?
1.to break down food
2.to rid the body of waste
3.to transport materials in the body
4.breathe

Answers

Answer:

the function of the respiratory system is to breathe

which system of the body controls the ability to accurately identify sound ?

Answers

the mouth? MARK THE PERSON THAT SAID THE ANSWER FIRST BRAINLIST IM JUST HELPING HER/ HIM PLS MARK THEM BRAINLIST

7
Select the correct answer
A doctor finds that one of his patients has a problem with the mitochondria in his body. Which result is most likely?
ОА
a decrease in the nutrients absorbed by the small intestine
О В.
less ATP generated during cellular respiration
Ос.
a lack of enzymes produced to break down carbohydrates
OD.
a decrease in available oxygen for cellular respiration
Undo
Next

Answers

Answer:

B

Explanation:

The mitochondria is responsible for ATPs generated in cellular respiration. Hope it helps :)

Answer: the answer is b- less ATP generated during cellular respiration

Explanation:

I’m taking the test and the answer should be B. Hope this is helpful :)

identify Two ways how you could improve your self- awareness. ​

Answers

Answer: (1) Pay attention to what bothers you about other people

(2) Learn a new skill

John, a 22 year old construction worker, presented to his primary care doctor with a swollen red spot on his upper back. John is overweight and has high blood pressure, for which he takes a diuretic daily. He works outdoors and since it is summer he gets hot and sweaty and will often change his shirt during the day at work. He states over the last few days he has had a sore spot on his back that has gotten larger and it now hurts when he leans back against a chair. During a physical he was found to have a low grade fever, and a fluctuant abscess that was 2cm x 3 cm ovoid, with another 2 cm in surrounding erythema. The area was very tender to the touch and so his doctor performed an I & D (incision and drainage) of the site in the office and prescribed John an oral antibiotic. The wound was packed with gauze and he was told to return in 2 days to have the gauze removed.

Required:
a. What are the most common causative agents for abscess formation?
b. If John did not go to his doctor what are some complications that could occur from not seeking treatment for his abscess?
c. What was the purpose of giving John an oral antibiotic and why was the wound packed with gauze?

Answers

Answer:

a. What are the most common causative agents for abscess formation?

An abscess is the formation of a pocket of pus in a localized area of the body, as a result of an infection by bacteria or fungi.

b. If John did not go to his doctor what are some complications that could occur from not seeking treatment for his abscess?

The infection may have spread to other parts of the body.

c. What was the purpose of giving John an oral antibiotic and why was the wound packed with gauze?

Antibiotics are used to treat infections caused by bacteria, causing bacterial death or inhibition. The gauze will absorb the drainage, allowing the abscess to heal.

Explanation:

a. What are the most common causative agents for abscess formation?

Abscesses can form in almost any part of the body and are caused by infections, mainly bacterial, such as 'Staphylococcus aureus', parasites and foreign materials. For it to occur, germs from outside must come into contact with the tissue. Sometimes, this contact is due to an alteration in the skin by a wound, erosion or puncture, the infection is encapsulating, that is, it closes on itself, remaining isolated as a bag with pus inside.

b. If John did not go to his doctor what are some complications that could occur from not seeking treatment for his abscess?

An abscess is an infection and, as such, if not treated, it can have significant consequences, such as spread of the infection locally or even widespread spread of it.

c. What was the purpose of giving John an oral antibiotic and why was the wound packed with gauze?

The antibiotic is capable of inhibiting growth or destroying a bacterial cell, fighting infection, making it difficult for bacteria to grow and multiply. The wound was packed with gauze, as it allows the pus to continue draining and prevents the abscess from re-forming, preventing it from coming into contact with pollutants, helping its recovery.

A weight training program that divides training sessions into upper and lower body training is referred to as which of the following?

Answers

Answer and Explanation:

Split system training is a program of weight training that divides training sessions by body regions—usually upper- and lower-body training. For example, your weight training program includes a lower-body split on Tuesdays and an upper-body split on Thursdays.

7. If you are giving advice to a friend who is considering sexual activity, what
would you say? Use details from the text to support your answer.
Wear a condom

Answers

wear a cdom so the m__e wont cm in her that will lead to the outcome of h__ing a b_by... aka fertilization. I also explained to her that wearing a c_d_m protects her from catching H_V or S_DS.

Which measure is used to categorize a person as nderweight, normal weight, overweight, or obese?
A. frequency
B. intensity
C. F.I.T.T
D. BMI

Answers

D: BMI

hope that helps if you have any questions let me know and if you could mark this as brainliest i would really appreciate it!

what are the two reasons people should not take someone else’s medicine?

Answers

you may be allergic to the medicine, your body might not be able to process the medication correctly, and you may overdose

Answer: Hello Luv.......

Please mark me brainest. Hope this helps. Anna ♥

Explanation:

You might be allergic to the drug or its components. You might have either liver or kidney dysfunction and not be able to metabolize the medication properly, allowing it to build up to toxic levels. You might need to take other drugs along with it to prevent side effects.

Identify the following foods whether it is Carbohydrates, Protein, Fats, Vitamins and Minerals.

1.Green leafy vegetables
2.Oatmeal
3.Nuts
4.Potatoes
5.Berries
6.Beefsteak
7.Tomatoes
8.Cakes
9.Pasta
10.Beans​

Answers

Explanation:

1 vitamins

2 proteins

3 proteins

4 carbohydrates

5 vitamins

6 protein

7 vitamins

8 Fats and carbs

9 carbohydrates

10 proteins

Answer:

1. Vitamin

2. Mineral

3.Fat

4. vitamin

Explanation:

Hope it helps ✌

What do you want to accomplish by being Physically Active

Answers

The main goal of accomplishment is to be fit and active. To be able to take care of yourself and own body. Being physically active can not only benefit your physical but mental health and can cause you be happier and more motivated to get thru your day. It can prevent you from diseases that could be deadly and make you live a longer life.

How long does it take for your muscle to relax and receive the full benefit of the stretch?

A. 10 seconds

B. 5 seconds

C. 1 minute

D. No time​

Answers

The answer for this would be 10 seconds

POST KNOWLEDGE ASSESSMENT
Question 3 When thinking about the social-emotional development of infants and toddlers, what is crucial for the
baby to have healthy emotional development?
A)Being breast fed by the mother
B)Getting immunizations to protect the infant from disease and illness
C)Having a child-proofed safe environment
D)Forming a healthy attachment to at least one important adult in the child's life

Answers

Answer:

D

Explanation:

forming a healthy attachment is the most important for emotional development

The correct answer is letter C

PLS ANWSWER QUICK IM SO BEHIND!!!

Leon says his head “feels like somone is tightening a belt around it” what is leon experiencing?

A heart attack

A migraine

A stroke

A tension headache

Answers

Answer:

A tension headache the answer is D

Tension headache!!!!

1. Why is important to not drink and drive?

Answers

Alcohol causes a number of impairments that lead to the car accident. At low blood alcohol levels, causes the intoxication decrease the reaction time, lower the guessing power & inhibitions. ... Drunk & drive is crime & you have to pay heavy fine & also get you in jail. So, always remember this point.

drinking and driving can cause not just you to lose your life but someone else too. drinking slows down your reactions so when you are driving drunk you are not as capable of knowing what’s going rather than if you were sober. it’s very important to not drink and drive because you can lose your life and hurt others. if this is correct give me brainliest please

Which website belongs to an organization that provides training in emergency preparedness?


1. www.cdc.gov

2. www.fda.gov

3. www.heart.org

4. www.redcross.org

Answers

4. Www.rescross.org.

Option 4. www.redcross.org belongs to an organization that provides training in emergency preparedness.

What is website?

A website exists as a collection of publicly accessible, interlinked Web pages that transfer a single domain name. Websites can be created and sustained by an individual, group, business, or organization to perform a combination of purposes. Together, all publicly accessible websites include the World Wide Web.

A website exists as a collection of web pages and connected content that exists identified by a common domain name and published on at least one web server.

Emergency preparedness training can provide you with the skills to properly react to emergency conditions so you can better safeguard yourself and assist others until responders arrive. Life-threatening emergencies can occur fast and you may be able to save a life by taking easy actions immediately.

Hence, Option 4. www.redcross.org belongs to an organization that provides training in emergency preparedness.

To learn more about Emergency preparedness refer to:

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