To get the best results when working out, it is a good idea to evaluate your starting point and track your progress from there. What are some basic assessments and measurements that you can take to get started on your fitness routine? These can include exercises as well as body measurements.
Answer:
1. run a mile and record your initial finish time (repeat this 1x every week and record it so you can track your progress over time)
2. do the sit and reach test and record for initial stretch ability (repeat this 1x every month so you can track your progress over time)
3. do as many sit-ups as possible within 60 seconds. record the number (repeat this 1x every month ans record it so you can track your progress over time)
you could add to this, but hopefully it gives you a general idea. The goal is to test all fitness groups before making a fitness routine so you can determine what level of intensity you will start at. This will also help with tracking progress
Explanation:
Answer:
1. run a mile and record your initial finish time (repeat this 1x every week and record it so you can track your progress over time)
2. do the sit and reach test and record for initial stretch ability (repeat this 1x every month so you can track your progress over time)
3. do as many sit-ups as possible within 60 seconds. record the number (repeat this 1x every month ans record it so you can track your progress over time)
you could add to this, but hopefully it gives you a general idea. The goal is to test all fitness groups before making a fitness routine so you can determine what level of intensity you will start at. This will also help with tracking progress
Explanation:
Sun - producer
Bear
consumer
Apple tree - producer
Worm - decomposer
Soil - decomposer
Honeybee - consumer
Pea plant- producer
Rain cloud - non-living
Skunk- consumer
Someone pls tell ASAP ITS TIMES someone pls say if it’s right or wrong and if it’s wrong tell me the right answer I will mark your brainliest also this is SCIENCE but I couldn’t find the subject on here
Answer:
sounds good to me:)
Explanation:
What are the four basic types of
games based on tactics
Answer:
Basketball, football, table tennis and hockey.
Hello please help! I will give brainliest.
Answer:
I think it's A :)
Will Vitamin D save my life
Answer:
yes
Explanation:
it will
vitamin d is an essential vitamin along with others to survive it wont nessrly help you live if you live on lindy that
What causes an object to appear black
Answer:
When light is absorbing into and object equally. Light magnetism interacts with atoms and molecules.
Explanation:
Hello please help will give brainliest! Thanks.
Anna Devlan is a healthcare professional who is responsible for claim completion and submission at Summit Bay Health Center. Recently, she was coding a patient’s chart for a recent encounter and could not find a code that exactly matched the diagnosis made by the care provider, so she found the closest match and coded that. Did Anna commit fraud and/or abuse? Explain your answer.
Answer:
Abuse
Explanation:
According to the scenario, Anna commits abuse by finding the closest match to the code of diagnosis.
What is meant by Abuse?Abuse may be defined as a circumstance that significantly leads to the improper treatment of things in order to harm or distress someone. It completely changes the psychology of an affected individual.
As a healthcare professional, Anna Devlan's action is not fine and accurate in order to perform some mishappening with the patient. This is because the information given to the patient must not be approximately delivered.
It must be delivered until it is more accurate and valid. Alterations in any code or other things directly related to the safety and security of patients.
Therefore, according to the scenario, Anna commits abuse by finding the closest match to the code of diagnosis.
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identify the three things that protect your nervous system from damage our disease. Please help
Why does exercise act as a stress reliever? O A. Exercise releases endorphins that make people feel happy. B. People who exercise eat a healthier diet. C. People who exercise don't need as much sleep. O D. Exercise raises blood pressure.
Answer: Exercise releases endorphins that make people feel happy.
Explanation: Exercise releases endorphins, which makes people feel happy. They feel happy, so their stress ends up going away. The answer tot he question is exercise releases endorphins that make people feel happy.
Hope this helps you!
Which type of dating involves seeing a movie with a special friend?
commitment
individual
double
group
It is an individual dating.
The following information should be considered;
When the movie is seen with a special friend so there is only two person or 1:1 that means it is on individual basis. So, it is neither a group nor a double dating.Learn more: https://brainly.com/question/2386757?referrer=searchResults
state four benefits of the youth participation in community anti- substance abuse campaign
Answer:
The campaigns raise awareness and often fund money to help stop the abuse.
There's two.
They will help youth more actively participate in crucial campaigns such as this one and younger people can bring new ideas and views that may influence the outcome of a situation in unexpected ways.
Three and four. There you go have a nice day
Explanation:
Four benefits of youth participation in community anti-substance abuse campaigns are:
They can raise the money from schools and colleges.Youth can aware more of students as they hang out with other students.Youth is the main class who is involved in abuse, so they can be aware.If they participate in good campaigns, their time will be well spent.What are anti-substance abuse campaigns?Anti-substance abuse campaigns are those campaigns that are made against abusing other people. People abuse other people in talking and which increases the bad environment in society.
Youth watch many television programs and mobile serials, which include abusing, so they also abuse each other. So their participation will decrease abuse.
Thus, the benefits of youth participation are:
They can solicit funding from colleges and universities. As they hang out with other students, youth can become more aware of classmates. The majority of victims of abuse are young people, so they can be informed. They will make good use of their time if they take part in worthwhile campaigns.To learn more about anti-substance abuse campaigns, refer to the link:
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We all have a tendency to make illusory correlations from time to time. Try to think of an illusory correlation that is held by you, a family member, or a close friend. How do you think this illusory correlation came about and what can be done in the future to combat them?
When a friend gives us a dirty look, we automatically assume that he is mad at us, but he could simply be having a bad day or contemplating something that is reflected in his expression.
What is a tendency to make illusory correlations?Illusory correlation is the phenomenon of believing there is a relationship between variables even when there isn't one, where a false association can be created because uncommon or unique events are more conspicuous and hence catch people's attention.
An illusory correlation arises when two distinct variables occur at the same time and an unsupported association is drawn with scant data.
Therefore, seeing friends' dirty looks, an illustration of this would be if someone had a poor, instead of making assumptions, we should always ask someone.
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Select the correct answer.
Eating disorders never affect males.
OA
True
OB.
False
Answer:
false
Explanation:
it affects both so its false
A customer told the restaurant manager that the salad tastes too sour, so he asked the chef to examine the recipe. The quantities of which
Ingredient should the chef adjust?
The label of the dressing reads "Chef's Special Salad Dressing
Ingredients:
Olive oil
Minced garlic
Salt & pepper
Cider vinegar
Finely chopped onion
Answer:
cider vinegar and salt & pepper
Explanation:
what is not one of the influencing factors when it comes to body type
Answer:
Nutritional intake
Explanation:
PLEASE HELP ILL GIVE BRAINLIEST !!!!!!
Research drug classification and identify three commonly prescribed classifications of drugs then list two drugs for each classification, their indication for use and their brand names
Opioids for pain relief:
1. Hydrocodone: brand name Zohydro ER
2. Oxycodone: brand name Xtampza ER
CNS depressants for anxiety and panic disorders:
1. Triazolam: brand name Halcion
2. Etizolam: brand name Etilaam
Stimulants for increased production of dopamine and norepinephrine to help with attention deficit disorders:
1. Amphetamine: brand name Adzenys
2. Dextroamphetamine: brand name Dexedrine
I hope this is all you needed! The things in bold are the classifications of prescribed drugs and their uses, and then the stuff below that is the names of the most common drugs in those categories and their brand names. Happy learning, friend! :)
Answer:
Drugs can be classified in many different ways. Some drugs are classified according to their level of control (i.e., the addiction potential of the drug).. On the one hand, there are drugs that you cannot buy without a doctor’s prescription, and on the other, there are drugs that can be easily bought over the counter at a drug store. Another type of classification is the one used by the US Food and Drug Administration (FDA). The most widely-used system is the Anatomical Therapeutic Chemical Classification System (ATC system).
Three commonly prescribed drug classes are β-receptor blockers (beta blockers), lipid regulators, and antidepressants. Here are the classes and their two respective brands:
Bete Blockers
Brevibloc (esmolol): This medication is used in hospital settings, where the patient’s vital signs can be monitored. It can help treat increased blood pressure, rapid heart action, and hypertension. It is either injected or administered by intravenous infusion.
Sectral (acebutolol): Sectral is used to treat high blood pressure, irregular heartbeat, and for preventing strokes. It comes in the form of capsules, at one of two dosage strengths (200 or 400 mg). Initially, a dose of 400 mg is taken once a day or divided into 2 doses. If necessary, the dosage can be increased to 800 mg per day.
Lipid Regulators
Lipitor (atorvastatin calcium): It is used to reduce bad cholesterol and increase good cholesterol. It helps in the treatment of high cholesterol, stroke, and heart disease. It comes in the form of 10 or 20 mg tablets that are taken once a day.
Mevacor (lovastatin): It is used to lower bad cholesterol and increase good cholesterol. It comes as a tablet of 10, 20, or 40 mg, which is taken once a day. The highest recommended dose is 80 mg a day.
Antidepressants
Prozac (fluoxetine): It is used to treat depression, panic attacks, obsessive compulsive disorder, and bulimia. It comes as a tablet of 10, 20, or 40 mg that is taken once or twice a day, according to doctor’s orders. It is also available in liquid form.
Cymbalta (duloxetine): It is used to treat depression and anxiety. It comes in the form of 20, 30, or 60 mg delayed-release capsules, taken once or twice a day depending on doctor’s orders. Going off this drug is very difficult because it is known to cause powerful and debilitating withdrawal symptoms.
Explanation:
If the ceiling was falling how would you escape the room ?
Answer:
i would jump out of the window.
Explanation:
Match the following.
duration
1. type of exercise
mode
2. how often an exercise is performed
frequency
3. amount of time needed to perform an exercise
intensity
4. level of effort needed to perform an exercise
PLEASE HELP ILL MARK BRAINLEST When does something change from being considered just any behavior into a symptom of a disorder? Washing your hands normally vs. feeling the need to wash your hands every time you touch something. The question is not just asking about OCD -- the answer is not OCD.
Answer:
ANXIETY
Explanation:
I hope this helps you :)
What are the four basic types of
games based on tactics
Answer:
chess, poker, checkers, battleship
Explanation:
just guessing on poker
Explanation:
archery
golf
bowling,
billiards
bocce ball
Why does one person's body return to the resting heart rate faster than another persons? Explain why there is a difference. (Use Vocabulary: heart, circulatory system, pump, oxygen, arteries, veins, muscles, lungs, respiratory system.)
I REALLY NEED HELP WITH THIS YOU GUYS SO PELACE HELP MEEE
Answer:
can you put a better picture
Explanation:
Radiation and chemotherapy are two forms of cancer treatment. What do these treatments focus on?
Answer:
Chenotherpay uses drugs to kill cancer cells.
Radiation uses high-powered energy beams, such as x-rays or protons, to kill cancer cells.
Hope this is what you were looking for :)
Answer:
B. cells
Explanation:
If you want to improve your muscular strength what is the best plan
Answer:
that would probably be to go to the gym and do weights
where in the refrigerator should the chicken be stored
Chicken should be stored in the refrigerator where it is coldest. Hence, the freezer is the most appropriate place for storing the chicken.
Why Chicken should be stored in the refrigerator?The chicken should be stored in the refrigerator to keep it fresh for a longer time. It is the method of preserving the chicken. The temperature of 0-5°C is more suitable for its storage.
Before storing the chicken in the freezer, put it in an airtight container. This makes sure that the rest of the foods which are already kept in the refrigerator are safe in order to prevent cross-contamination.
Therefore, the chicken should be stored in the refrigerator where it is coldest. Hence, the freezer is the most appropriate place for storing the chicken.
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kahulugan NG haragan
Select the correct answer.
Time management includes all of the following EXCEPT:
Setting objectives
Exceeding your limits
Creating a personals mission statement
Avoiding distractions
Answer:
B
Explanation:
Time management includes all of the following except exceeding your limits. Thus, the correct option for this question is B.
What is the significance of time management?The significance of time management is better understood by the fact that it helps you to waste less time and avoid focusing on those works that cause distractions. Making a to-do list is one of the best strategies for time management.
Apart from this, time management may also include allocating time to each and every action that you have mentioned in your to-do list. Scheduling tasks on your calendar with specific times also helps you in time management. These tasks are determined by setting objectives, avoiding distractions, and creating personals mission statements.
Thus, time management includes all of the following except exceeding your limits. Thus, the correct option for this question is B.
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Select the correct answer.
Mario's friend Omar invites him to a party with some people Mario does not know. Mario suspects
Which is the best strategy for Mario to maintain his own health in this situation?
A.
Tell Omar that his parents don't allow him to go to parties so he won't hurt Omar's feel
B.
Go to the party with Omar because he is a good friend and friends should trust friends.
C.
Ask Omar for more information about the party and decide whether to go based on his
D.
Tell Omar that he will go to the party, but call him at the last minute and say that some
Reset
Next
Answer:
c) Ask Omar for more information about the party and decide whether to go based on his answers
Explanation:
According to the arrival what are 3 things people should consider when setting their ultimate fitness goal?
Answer:
3 important things to consider when setting a fitness goal.
First is your health issue, make sure that the fitness goal that you are about to make will not cause bigger issue to your health.
Second is your goal, what is your main goal, is it about your body posture? or health
And lastly is your physical capabilities!