The correct answer to this option is the following.
Although there are no options attached we can say the following.
It is correct to say that effective fitness plans focus on principles of specificity, overload, and progression. Taking into consideration these principles, a great example of planning a workout would be this.
The principle of specificity establishes that a person or an athlete has to train the specific parts that it needs to develop. For instance, if you are a baseball pitcher, you need specific work for your arm and wrist.
The principle of progression establishes that the body can get past the originally established limits, allowing us to lift higher weights to be more strong.
The principle of overload establishes that the human body will increase its capacity to respond to higher weights or intensity by exposing it to different levels of intensity or strength.
So a great exercise plan must contain a good evaluation of the individual's capacity to perform any kind of exercise. Then, a good nutrition plan to maximize your workout. Then, the plan has to consider the days, frequency, and hours a day for your exercise. What follows is a daily routine with the specific set of exercises needed in cardio or lifting weights.
It is important to be supervised by your fitness coach so he/she can properly instruct you and make corrections.
What are the different kinds of health appraisal procedures?
Usually, the health appraisal is thought of as synonymous with the physical examination, but the term should be used also to include health history, vision and hearing screen- ing tests, laboratory tests, diagnostic procedures such as tuberculin test- ing and chest x-ray, teacher-nurse conferences about health, etc.
Please help! Shes going to call on me and Im not sure what to say! XD
Answer:
it is a
Explanation:
Answer:
i would pretend to be frozen because i wasn't paying attention
Explanation:
Which came first, the chicken or the egg?
Answer:
The egg
Explanation:
Chickens hatch from eggs
Answer: Humans evolved from monkeys or apes just as chickens evolved from some other type of bird.
They are covered by vessles called
Answer:
one day I will be rich and famous
Answer:
blood vessles i think could be wrong...
Explanation:
What kinds of dishes would be best cooked in a Crock-Pot? Why?
Answer:
Slow Cooker Baked Ziti.
Slow Cooker Garlic Parmesan Chicken Stew.
Crockpot Italian Beef.
Cheesy Crockpot Chicken Spaghetti Recipe.
Lasagna Soup.
Healthier Slow Cooker Hamburger Helper Recipe.
Slow Cooker Chicken Breast.
Explanation:
explain how healthy coping skills can help in resolving an unhealthy relationship give an example for your explanation
Answer:
coping is helpful when you need to change your situation, perhaps by removing a stressful thing from your life.
Explanation:
because if you're in an unhealthy relationship, your anxiety and sadness might be best resolved by ending the relationship.
Healthy coping skills can help in resolving an unhealthy relationship by helping to defuse tense situations and being patient with others.
What is an unhealthy relationship?An unhealthy relationship is a relationship which leads to the feelings of worthlessness and that is detrimental to health of the individuals in the relationship.
Healthy coping skills refers to skills that helps individuals to cope with difficult situations.
Healthy coping skills include:
toleranceunderstanding patienceHealthy coping skills can help in resolving an unhealthy relationship by helping to defuse tense situations and being patient with others.
Learn more about unhealthy relationship at: https://brainly.com/question/458279
Why do you think that more people have the same mindset rather than the thousands of people who still attempt diets?
what do the mayor of stockbridge do that influences health
Answer:
no lo se
Explanation:
necesito esa respuesta por favor
All of the following make up your environment except
food
A. food
B. school
C. neighboorhood
D. house
Answer:
maybe food bc all the other answers are similar
what are the five stressors in health
Answer:
the five stressors are Acute time-limited * Brief naturalistic * Stressful events sequences * Chronic * Distant.
Which of the following activities will result in Abusive Head Trauma?
A. Jogging with an infant
B. Bouncing or tossing a young child
C. Rough-n-tumble play
D.Throwing or dropping a young child or infant
Throwing or dropping a young child or infant can result in Abusive Head Trauma.
The primary neurological indicator of abusive head trauma is altered consciousness, developmental delays, seizures, nausea, and vomiting.What is Abusive Head Trauma?Abusive head trauma is also called shaken baby s yndrome. This is because it is most often caused by shaking a small child or infant so hard that it has a whiplash effect.
To know more about Abusive Head Trauma here
https://brainly.com/question/9759283
#SPJ2
Where could someone with a mental disorder go for help?
Answer:
therapy
Explanation:
how can you make your fingers not numb ive tried waking it up
Answer:
Just shake your hand randomly. ive done this b4 and its worked.
Explanation:
Please help! tryna get caught up on school work!
Congenital heart disease is a malformation of the
present at birth
The choices are.. Blood, Heart, Lungs, and Arteries.
Answer:
Heart.
Explanation:
A congenital heart defect (CHD) is a structural problem with the heart that's present at birth. Such defects result when a mishap occurs during heart development soon after conception – often before the mother is aware that she is pregnant.
Compare the symptoms of anorexia with those of bulimia and describe how the disorders affect health.
PLEASE ANSWER ASAP WILL MARK BRAINLIEST!! Match the phrase with the appropriate mindset component.
1. understanding that you may gain weight at Christmas time
2. beginning a resistance program without using any additional weight
3. changing how long you run after a foot injury
4. adding only 1 pound hand weights after a resistance exercise seems too easy
5. understanding that you'll still be exercising in five years
6. deciding what you'll specifically gain from your exercise routine this month
A. feedback
B. correct intensity level
C. progress incrementally
D. goal making
E. lifelong process
F. accept set-backs
Answer:
1 with F , 2 with A , 3 with B, 4 with C , 5 with E , 6 with D
Why does the author include the fact that the American government spends $190 billion a year in obesity-related health care?
A. To encourage people to diet
B. To shame the American public
C. To show that obesity is a serious health problem
D. To argue that the government needs to be spending more on research
What is the primary difference between
accreditation and certification?
accreditation demands a higher level of
credibility
O accreditation evaluates doctors and
certification evaluates nurses
accreditation is offered to organizations, and
certification is offered to programs within
those organizations
Answer:
The middle one. Hope this will help
Explanation:
Answer:
accreditation is offered to organizations, and certification is offered to programs within those organizations
Explanation:
positive impact of global health initiatives
Answer:
Not only does improved population health minimise losses due to morbidity and mortality, but it also drives increased savings and investment, as well as the transmission of improved human resources from one generation to the next, thanks to changes in microeconomic behaviour based on the expectation of a longer life expectancy.
Explanation:
Description of the main functions of the circulatory system
The circulatory system is made up of blood vessels that carry blood away from and towards the heart. Arteries carry blood away from the heart and veins carry blood back to the heart. The circulatory system carries oxygen, nutrients, and hormones to cells, and removes waste products, like carbon dioxide
ok uhmm so i just heard abt this thing called seasonal depression, what is it? like i lnow what it is but can someone please describe it for me more clearly? this is like an actual question btw
Answer:When someone becomes depressed in certain seasons (typically happens in the winter months). However, It can happen based on events that take place during those months or simply just the weather.
Explanation:
What function do cardiology nurses perform?
catheterizations
assisting cardiologists
echocardiography
cardiac perfusions
Answer:
Assisting Cardiologist
Explanation:
Cardiac nurses administer stress tests and electrocardiograms -- or EKGs -- to patients suspected of having heart murmurs, blockages and other cardiovascular complications. Cardiac nurses monitor patients' vital signs, prepare them for open-heart surgery, and administer medications.
Which is a factor that acts as a barrier to making healthy decisions about relationships and sexual health?
1. a lack of knowledge
2. many structured activities
3. having a lot of information
4. no need for parental consent to receive some medical services
HELP, PLEASE HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
B. In emergencies related to heart attacks, the ingestion of aspirin is
I'm sorry if im wrong but I think that's what it is
Have you changed a baby’s diaper before?
Answer:
nope! i have not
Answer:
Have you changed a baby’s diaper before?
ans.no
Describe a conflict that could arise during a sporting event. What could you do to prevent the conflict from turning violent?
Tyler is the first person to see an elderly man suffering with chest pains, so he rushes to help him. However, Tyler accidentally knocks him over in the process, hurting him. What law might prevent Tyler form liability in this situation?
A. Good Samaritan laws.
B. The Bill of Rights.
C. EMTALA.
D. The Quality Care Act.
Answer:
the anwer is (A)
Explanation: good Samaritan laws offer limited protection to someone who attempts to help a person in distress....
Good Samaritan laws is the law which will prevent Tyler from liability in this
situation
Good Samaritan laws is the law which offers various forms of immunity and
protection to people who offer help to injured, ill or people in distress. In this
scenario, we were told that Tyler offered to help a man who was in
distress(chest pain).
He accidentally knocked him down and won't have any form of liability due
to his offering of assistance to the individual.
Read more about Good Samaritan laws here https://brainly.com/question/1337788
Can different beds affect your dreams?
Which of the following is best washed by submerging it in water?
A. An apple
B. A potato
C. A mushroom
D. A head of lettuce
Answer:
I would say an apple because a potato could have excess dirt along with a mushroom and a head of lettuce.
Answer:
A: apple
Explanation:
write something about the significance of peace
Answer:
Where war destroys and tears apart, peace builds, strengthens and restores. At the same time peace is personal, for each of us longs for security and tranquility in the face of the troubles, anxiety and chaos that often touch our lives.
Explanation:
I hope this helps and pls mark me brainliest! Thank u :)
Answer:
Peace can bring people together. It can help us make the world a better place, if we aren't fighting all the time. When you make peace with an enemy, or just someone you dislike, if stops future problems from happening and people from getting hurt. It can save lives and it can help the Earth. It something we all carry deep inside, we just need to express it more often, it would make this world a much better place. This is why peace is significant to humans, and all lives.
Explanation: