Explain the health benefits of exercise.

Answers

Answer 1

Answer:

It keeps one's fit

It helps the heart to function well so as to pump more blood to the body system

Answer 2

Exercise strengthens your heart and improves your circulation. The increased blood flow raises the oxygen levels in your body. This helps lower your risk of heart diseases such as high cholesterol, coronary artery disease, and heart attack. Regular exercise can also lower your blood pressure and triglyceride levels. ok

Related Questions

What kind of abuse may involve the belittling, criticizing, blaming, and demeaning of another person?
O domestic abuse
O child abuse
O elder abuse
O all forms of abuse

Answers

Answer:

all forms,, sadly

Explanation:

what do you do when your dog has a seizure?

Answers

Answer:

do you do cpr like on a baby?

can someone help answer these? its for gym and its about baseball!!

1. How many players play defense on a baseball diamond?
A. 9 B. 10 C. 11 D. 8

2. The Designated hitter hits instead of the _____.
A. Catcher B. Left Fielder C. Pitcher

3. An error is ___.
A. Getting out on the base paths. B. Making a mistake on defense C. Striking out

4. There are typically ____? men in a starting (pitching) rotation.
A. 5 B. 6 C. 7

5. Which is a full-count for a hitter?
A. 3-2 B. 2-2 C. 3-1

6. How many outfielders are there in the game of baseball?
A. 3 B. 4 C. 2

7. Where do the pitchers get warmed up in professional baseball?
A. DUGOUT B. BULLPEN C. COACHES BOX

8. How many strikes do you get in baseball before you are ’out’?
1 B. 2 C. 3

9. If a pitcher throws four ‘balls’ to a batter what does the batter do?
A. STRIKE OUT B. WALK C. FLY OUT

10. How many innings are in a game of professional baseball?
A. 7 B. 8. C. 9

11. In baseball what happens if the batter gets hit by a pitch?
A. OUT B. GOT TO FIRST BASE C. GO TO SECOND BASE

12. In baseball what is the term for the player who crouches behind home plate?
A. PITCHER B. CATCHER C. UMPIRE

13. In baseball what happens if a fly ball is caught before it touches the ground?
A. OUT B. SAFE C. DO OVER

14. In baseball how many ‘outs’ does a team get before it has to go back in the field?
A. 2 B. 3 C. 4

15. What league do the NY Mets play in?
A. American B National

16. What league do the NY Yankees play in?
A. American B National

17. How many championships have the NY Yankees won in their history?
A. 26 B. 27 C. 28

18. How many championships have the NY METS won in their history?
A. 2 B.3 C. 4

19. HOW MANY TEAMS PLAY IN MAJOR LEAGUE BASEBALL?
A. 28 B. 30 C. 32

20. WHO WON LAST YEARS WORLD SERIES?
A. DODGERS B. YANKEES C. ASTROS

Answers

Answer:

1. 9 players

2. Pitcher

3. Making a mistake on the defence

4. 5 people

5. 3-2

6. 3 outfielders

7. ahh i believe dugout

8. 3 strikes (obviously)

9. walk?? it should be going to first base

10. 9 innings

11. go to first base

12. catcher

13. umm i believe its out

14. 3 outs

15.national

16. american

17. 27

18. 2

19. i think 30

20. dogers

Explanation:

WHAT KIND OF SCHOOL GIVES YOU BASEBALL HW

When performing on the Parallel Bars, the gymnast must not stop or hold a move more than how many times?
A. 3
B. 4
C. 2
D. 5
What is the answer?

Answers

Answer:

mark me brainliest

Explanation:

3 times

A parallel bar routine consists mostly of swing and flight elements. The gymnast should not stop or hold a move more than three times during the routine.

True or False When you keep your health triangle in balance, you are working towards WELLNESS.

Answers

The answer is true.

59. Which of the following statements is true about cholesterol? (5 points)
Total cholesterol in your body is affected only by your diet.
Water contains the most source of cholesterol.
All foods contain HDL cholesterol.
O Cholesterol does not affect the heart.
OLDL is considered the bad cholesterol.

Answers

Answer:

LDL is considered the bad cholesterol

Explanation:

A young man was diagnosed with a bacterial bladder
infection and was prescribed antibiotics. He was told to ingest one pill every
day for one week. Antibiotics are a type of medicine that kill bacteria that
cause disease. Sometimes antibiotics kill good bacteria too. Two weeks
later the young man goes back to the doctor. He cut himself accidentally
and the bleeding won’t stop. Why could the young man have this new
problem?

Answers

Answer:When he took the antibiotics if got rid o his god bacteria so that caused his blood flow to be fast so it will eventually stop but the blood flow it so fast that its hard to stop it. Plz give me brainleist

Explanation:

Write a story that deals with a character recovering from a tragic loss due to drug addiction.

Answers

Answer:

My name is Christopher. I live in Salem, Oregon with my dad. My mom passed away a few years ago due to cancer... My dad took it hard. Recently he started using drugs. Like the bad ones that mess with your brain. He always cam home drunk and abusive. One day I was at school and was called into the office.. It was my day, they told me.. I found out he overdosed and died from a stroke. So that left me all alone to bury my sorrows. I went into the system. Transferred from home to home. Always telling myself I will never be like my father

Explanation:

Not a good story but one worth it! Hope this helps and have a wonderful day..

PLEASE HELP!Darvin is playing tackle football and during a pass play, he and the player at Safety get mixed up on who has deep coverage. The other team makes a long touchdown pass to win the game. The Safety points his finger at Darvin as to indicate it was his fault. Darvin calmly walks over to congratulate the other team for their victory. How has Darvin shown proper etiquette in this situation?

A. Realizing that quality players don't blame others

B. Taking the other player's word

C. Treating people fairly

D. Trying to include everyone who wants to play

Answers

Answer: C. Treating people fairly

Explanation:

Etiquette refers to the polite behaviour among the members of a certain profession, group or the society as a whole.

In the situation described in the question, Darwin has shown proper etiquette in this situation by treating others fairly.

Darwin walking over to congratulate the other team for their victory shows that he treats others with respect and fairly as well.

Answer:

Explanation:

Which statements support the inference that Brutus is motivated to protect Rome from tyranny? Check all that apply. Brutus fears his own death. Brutus cares about all Romans. Brutus questions the conspiracy. Brutus only cares about personal reasons. Brutus does not know how Caesar will change.

Answers

Answer:

Brutus cares about all Romans.

Brutus does not know how Caesar will change.

Explanation:

Brutus is loyal towards his country more than Caesar and cares about all Romans not about his personal reasons. Brutus does not know how Caesar will change his behaviour and considered Caesar a threat to the prosperity and development of Rome so he wanted to kill him before Caesar become the king and rule over the Rome in order to save the country from its bad behaviour and deeds. Brutus wanted to save his country from all bad things so we can say that he care about all Romans.

Answer:

B. Brutus cares about all Romans.

E. Brutus does not know how Caesar will change.

(Photo for proof at the bottom.)

Explanation:

Brutus's line, "I know no personal cause to spurn at him but for the general" means that Brutus does not mean any personal harm towards Caesar when he kills him, but he will do it for the general good of Rome, since he believes Caesar is dangerous. When Brutus says "How that might change his nature, there’s the question," he is questioning how Caesar might change, so that's basically stating answer E.

Here's a photo of Edge incase you're doubtful.

Please click the heart if this helped.

HELP ASAP NO BOTS OR LINKS OR ILL REPORT
————-
List five steps you can take regularly to increase the chances you will stay healthy and avoid the risks of preventable diseases..

Answers

Answer:

Explanation:

Eat Healthy. Eating healthy helps prevent, delay, and manage heart disease, type 2 diabetes, and other chronic diseases. Get Regular Physical Activity. Regular physical activity can help you prevent, delay, or manage chronic diseases. Avoid Drinking Too Much Alcohol. Get Screened. Get Enough Sleep.

Heart disease, type 2 diabetes, and other chronic illnesses will all be prevented, delayed, and managed by eating a nutritious diet. At every age, a well-balanced diet of fruits, vegetables, whole grains, lean meats, and low-fat dairy products is important. If you're overweight, losing only 5% to 7% of your body weight will help you avoid or postpone type 2 diabetes.

Sleep deprivation has been attributed to the progression of diabetes, heart disease, obesity, and depression, as well as inadequate treatment. Adults can sleep for at least 7 hours a day.

(hope this helps can i plz have brainlist :D hehe)

Why are people hateful?

Answers

Answer:

cus they are jelly that others have better things!

Explanation:

or they are Karen's/Carl's....

︎︎︎

︎︎︎︎︎︎

︎︎︎

︎︎︎︎︎︎

︎︎︎

︎︎︎︎︎︎

︎︎︎

︎︎︎︎︎︎

︎︎︎

︎︎︎︎︎︎

︎︎︎

Along with the(1)
initiatives to prevent the prevalence of health
(2)
the United Nations formulated the (3) __millennium goals in
the year(4)
so that nations across the world can reduce (5)
and
hunger, promote universal(6)
for all and gender equity, reduce
(7)__ among children, improve maternal health, combat HIV/AIDS, malaria,
and other(8)
diseases, ensure environmental(9)
and
develop global(10)
in addressing global problems.

partnership
communicable
poverty
education problems health
2000 eight sustainability
mortality
disease

Answers

Answer:

??????????

Explanation:

which of the following rollerblades are great for beginners?

Answers

the ones with four weels on them

Why when I smell an onion and eat an apple, all I taste is the apple? I thought that you were supposed to taste the onion. Please help clarify.

Answers

Answer:

Well, smelling if different that eating something so, It would make sense to taste the apple instead of smelling the onion.

Explanation:

Please put my answer as brainliest if correct, Thank you!

-Brainly User

what are three reasons why exploring space and the ocean
should we stop exploring???

Answers

Answer:

Explanation:

Well one reason we should not do space because the radiation exposure is 10 times more the it is on the land.. there is 80% of ocean to explore and we can not go more then about 35,000 feet into the ocean which is not to the bottom of the ocean.. i do not know if those would help you but there are some info...

Information from ocean exploration can help us understand how we are affecting and being affected by changes in Earth's environment, including changes in weather and climate. Insights from ocean exploration can help us better understand and respond to earthquakes, tsunamis, and other hazards.

What is a diet?

A.Diet is all the food and drinks you eat on a daily basis.

B.Diet is the drinks you drink on a daily basis

C.Diet is the water you drink on a daily basis

Answers

Answer:

Explanation:

Answer:

A: Diet us all the foods and drinks you eat on a daily basis

Explanation:

A Diet is something that you eat daily and stuff

when 100cm³ of distilled water at 20°C is mixed with 100cm³ of pure ethanol at 20°C, the resultant mixture has a volume of only 193cm³

Give reason why this is so.

Answers

Answer:

See Explanation

Explanation:

If we look at the question closely, we will notice that 100cm³ of distilled water and 100cm³ of pure ethanol were mixed with both solutions at a temperature of 20°C. The resulting solution was found to occupy only 193cm³ instead of 200cm³.

The reason for this is the great degree of intermolecular hydrogen bonding between ethanol and water molecules. This causes the molecules to draw closer and stick around each other causing the volume of the solution to reduce as observed above.

what are some risk factors of postpartum depression

Answers

Answer:

Mood disorder, hormonal changes and fatigue.

Explanation:

Mood disorder, hormonal changes and fatigue are the risk factors that leads to postpartum depression in an individual. Postpartum depression refers to depression which suffered the mother after childbirth that occurs from various factors such as hormonal changes, psychological adjustment to motherhood, and fatigue. After childbirth, a sudden high drop in hormones i.e. estrogen and progesterone in the mother body may leads to postpartum depression.

The body's inability to breakdown or digest foods is called Food
Intolerance.

True
False

Answers

Answer:

True

Explanation:

Why is it important to get the heart rates?

Answers

Answer:

QUESTION:

Why is it important to get heart rates?

ANSWER:

Heart rate is important because the heart's function is so important. The heart circulates oxygen and nutrient-rich blood throughout the body. When it's not working properly, just about everything is affected.

Explanation:

Hope that this helps you out! :)

If any questions, please leave them below and I will try my best and help you.

Have a great rest of your day/night!

Please thank me on my profile if this answer has helped you!

4. To look at the stars in the sky your head is in the _____________ position. Explain the reasoning for your choice.

Answers

Answer:

To look at the stars in the sky, your head is in the backward position.

Explanation:

To look at the stars in the sky it is necessary for the individual to project his face upwards, throwing his head completely backwards. This movement promotes the extension of the cervical spine, which allows the occipital approach to the C7 vertebra. This allows us to call the position of the head "backward", since to look upwards, the head needs to assume this position.

diferences between football and flag football

Answers

Answer:

flag football is basically football with less danger and it more speed dependent than regular football.

Explanation:

Answer:

Flag football is a less contact and safer sport. You have a flag usually on your side or right above your tail bone. If you have the ball and your flag get pulled you are considered "tackled" and the play is over.

NOW in normal football you have pads and a helmet. This version includes ALOT more contact than flag football. Instead of pulling someones flag to "tackle" them you actually have to bring them to the ground. Same basic rules except for the contact part. Any more question on sports just ask me my dude. I got all the answers to sports.

how do the player prevent the leader from getting the seat ?

Please say me the answer fast please say me the answer fast please

Those who say correct answer fast i will make him/her brainalist

Answers

Answer:

Im not really understanding but im going to try.

Explanation:

The player prevented the leader from getting the seat by having the entire team work together to keep them from getting in the seat. The player next to the empty seat tries to beat the person in the middle to it by shuffling over, creating a new empty seat.

how to make lips less chapped

Answers

Answer:

Buy Chapstick or use vaseline.

Explanation:

I used to live on a tropical island and I moved to the desert 6 years ago. Since it is so dry and my body is not used to it, I can't go 2 days without chapstick or my lips will become super chapped.

Answer:

just get some Chapstick or buy a lip scrub at walmart

you can also just eat the skin of your lips like me tho

but it's up to you

Rise and shine! Today is another day of skOol. :/

Answers

Answer:

Im up from 5 ;-;

Explanation: I slept at freaking 2am

True or False Working well in a group is one element of PHYSICAL health.

Answers

False. That’s a product of mental health, not physical.

the answer would be false due to working in a group has nothing to do with your health

EASY 90, 4 QUESTIONS
1. List a physical, mental and emotional, and social benefit of physical activity

2. List, define, and provide an example of three of the six fitness-related skills.

3. List the four precautions you need to take to protect yourself from the nasty consequences of too much sun exposure.

4. List the four precautions you need to take to protect yourself from the nasty consequences of too much sun exposure.

Answers

Answer:

Gives you more energy.

Helps you sleep better.

Helps you to relax.

Helps you to meet people and make friends.

Is fun.

Tones your body

There are six skill-related fitness components: agility, balance, coordination, speed, power, and reaction time.

.Stay in the shade, especially during midday hours (10 am to 4 pm).

Wear clothing to protect exposed skin.

Wear a hat with a wide brim to shade the face, head, ears, and neck.

Drink plenty of non-alcoholic fluids.

Wear sunglasses that block both UVA and UVB< rays.

Use sunscreen.

if someone joins a football game without training or anything and injures his leg what is 4 possible reasons to explain what might have caused him to injured his leg

Answers

Answer:

There are many answers to that.

Explanation:

1. Might not have stretched or did not stretch correctly

2. Did not follow instuctions like they should have

3. Fell and tripped

4. Was careless while playing and did not pay attention

Hope this helps :D

Which is a negative effect of social media on peer relationships?

possibilities of finding entertainment
possibilities of learning new information
possibilities of feeling bad about oneself
possibilities of becoming aware of others’ lifestyles

Answers

Answer: PLEASE MARK ME BRAINLIEST!!!

Explanation: It's C

A doesn't make sense, new entertainment would be positive among peers

B learning new info could make sense but usually it's harmless and positive...so not B

Finally you have D. Being aware of other's lifestyles wouldn't be negative nor positive. It would just occur as a neutral thing for the most part.

So the answer that makes the most sense would be C cause feeling bad resonates to a negative feeling.

Hope this helps!

There are possibilities of feeling bad due to social media. The correct option is C.

What is social media?

The term "social media" refers to applications and platforms that emphasize interaction, culture contribution, engagement, content sharing, and collaboration.

Individuals use social media to keep in touch with their friends, family, and members of various communities.

Social media can be a valuable resource for businesses, providing benefits such as audience engagement and increased website traffic.

However, there may be drawbacks, such as the required resources and negative feedback.

Multiple studies, nevertheless, have discovered a strong link between excessive social media use and an increased risk of depression, anxiety, loneliness, self-harm, and even death ideation.

Negative experiences such as inadequacy about your life or appearance may be promoted by social media.

Thus, the correct option is C.

For more details regarding social media, visit:

https://brainly.com/question/18958181

#SPJ2

Other Questions

When Jim approaches the sleeping men, what are the signs that something was wrong? Why does Jim ignore these signs?This is a treasure island ques What are the solutions to the system?A. (0, 5.6) and (0, 13)B. (0, 13) and (16, 1)C. (4, 10) and (7, 7.75)D. (16, 1) and (10,0) Which of the following statements about version control are true? Select 3 options.Early version control systems needed to use locks to keep files synchronized, but newer version control systems do not use locks at all.With distributed version control, multiple copies of the entire project are maintained on the developers computers. Version control systems can only be used by teams of developers, rather than individuals. Git and Mercurial are examples of distributed version control systems.In a centralized version control system, the project files are stored in a repository or database on a server help me plss plss.plsss.plsssplss plsss.plsss plsss plsss plsss To quality to practice law, students must pass which exam?a. Bar examb. Prosecutor examc. Defender examd. Law exam What is another term for white blood cells that circulate in the blood? Anna has n number of nickels. She has less than 45 cents. Which inequality could be used to the find the value of n?A 0.05n < 0.45B 0.05n > 0.45C 0.05n < 0.45D 0.05n > 0.45 Which function or functions have a slope equal to the slope of Function 1? Where can you find information to help you identify a research question? Why is it important to take weight and height at yearly appointments? What is slope of (2,-1) and (-5,-3)? How does inheritance help future generations accumulate wealth ? What are the solutions to the equation?x=-6 and x= -2/3x=-6 and x=2/3x=6 and x=2/3 Qu altura tiene un poste que proyecta una sombra de 21 metros, al mismo tiempo que una persona de 1.75 metros de estatura lo observa y proyecta una sombra de 1.35 metros? discuss how is Hinduism religion influence different cultures 100 ptsTu ______ un taxi pour rentrer. (prendre) je ___ au tennis cet aprs-midi. (jouer) Les enfants ____ tt pour aller skier. (se rveiller)Lela ______ deux cours d'anglais le semestre prochain. (suivre)_______-vous ce livre avant de regarder le film? (lire)Tu ______ de regarder le film demain? (finir)Nous _________ cuisiner dans une heure. (commencer)Vous ________ tous les cours de sociologie. (assister)Elle ______ pas pourquoi tu es parti. (comprendre) The broker has noticed that a great number of people who are buying in the neighborhood where his listing is located speak Russian. He also noticed a Russian grocery store right by the neighborhood that was attractive. He decides to stop the advertising the property and started advertising the property on two different Russian internet sites. This is:________a) acceptable because it is not print mediab) unnacceptable due to its discrimnatory naturec) acceptable if the advertisement includes no preferential languaged) the only appropriate way to market property in this neighborhood Use the coordinate plane. Identity the ordered pairthat names each point. PLEASE ANSWER THIS IS URGENT If you cross an Aa individual with another Aa individual, what will the genotype ratio be in the next generation? What will be the phenotype ratio? A Web music store offers two versions of a popular song. The size of the standard version is 2.5 megabytes (MB). The size of the high-quality version is 4.4 MB. Yesterday, there were 1140 downloads of the song, for a total download size of 4522 MB. How many downloads of the standard version were there?