Explain what benefits you can achieve while performing either exercise?

Answers

Answer 1
Weight loss , more muscles , hydration , feeling of being healthy
Answer 2
Help you control your weight.
Reduce your risk of heart diseases.
Help your body manage blood sugar and insulin levels.

Related Questions

Select the correct answer.
Alec wants to create an online portfolio. What important consideration should he keep in mind?
A.
The web address should contain his name.
B.
The website should contain low-resolution images.
C.
The user interface should be simple, and the pages should load quickly.
D.
The site should be a public, free-hosting site.
E.
The site should not contain his contact details.

Answers

I think it would be E because it is unsafe to have your contact information public

What happens when the white blood cells are tired of fighting?

Answers

White blood cells work to destroy any foreign virus, fungus, or bacteria that enter your body. When you get sick, your white blood cell count is higher than normal. This is because your body is releasing more of these cells to fight the infection.

Answer:

(AIHA)

Explanation:

When body fights its own red blood cell. Autoimmune Hemolytic Anemia (AIHA) is a blood disease in which a person produces substance that cause their own body to destroy red blood cells, resulting in an Anemia.

Pls help asap thx

14.
15.
16.

Answers

1. Heredity

2. Vulnerable

3. Peaceful

Apologies if these aren't correct.

Which description illustrates an interdisciplinary team? A group of nurses from different floors are working on a project. Doctors, nurses, and x-ray technicians are planning a new department policy. The kitchen staff is coming up with a new menu. All of these represent interdisciplinary teams.

Answers

Answer:

Doctors, nurses, and x-ray technicians are planning a new department policy

Explanation:

how many pregnancies per 100 women may occur in a year while using the patch​

Answers

If you use it perfectly, the patch is 99% effective. But people aren't perfect, and it can be easy to make a mistake. so in reality, the patch is about 91% effective. That means about 9 out of 100 patch users get pregnant each year.

Why is it necessary to convert carbohydrates into sugar?

Answers

Answer:

Because the body turns carbohydrates into glucose, eating carbohydrates makes blood sugar levels rise. But that doesn't mean you should avoid carbohydrates if you have diabetes. Carbohydrates are a healthy and important part of a nutritious diet.

Answer:

Sugar, in the form of glucose (C6H12O6), is a simple sugar that the human body can easily process and break down. Carbohydrates are a very important  part of a healthy diet. We can't just break down bread into energy; we need to convert those carbs into glucose, and from there, break it down further into ATP through chemical processes/reactions.

Urgent plz help!
Arrange the basic problem-solving steps in the correct order.
Implement the solution.
Make a choice.
Evaluate alternatives.
Gather information.
+
Evaluate the results.
Identify the problem.

Answers

Answer:

1) Identify the problem 2) Gather information 3) Evaluate alternatives 4) Make a choice 5) Implement the solution 6) Evaluate the results

Explanation:

not 100% sure on this one especially number 3 maybe ask some friends

please can someone help my assignment​

Answers

Answer:

1) R*pe, 2) Call the police and alert trusted adults of the situation

Explanation:

1) R*pe is sex without consent, which includes sex without mutual consent while drunk. Ed in this scene has sex with Nicky when she stated she did not want to, so she did not consent. Intoxication is not an excuse for sex without consent.

2) Stacey should alert the police, as well as tell trusted adults. If possible, she should also contact Jason's family and alert them of the situation he is causing. Self-protection is also very important; she should purchase a form of self-defense such as mace or a small taser to deter any physical confrontation.

Many child-care centers begin accepting infants at what age?
Six months
Three months
Three weeks
Twelve weeks
Six weeks

Answers

Answer: Six weeks or older

A system in golf that equalizes the difference among golfers.
handicapping
birdie
par
stroke play

Answers

Answer: Handicapping

Explanation:

Handicapping is a practice in gold where players are assigned a numerical score based on their history in playing golf. The lower the handicap of a player, the more skilled they are perceived to be.

Handicapping ensures that there is competition because it equalizes the difference between players by adjusting their strokes they can take such that lower skilled players require less scores to win thereby ensuring that they can go up against better players and actually stand a chance.

Answer:

It's Par, this is the recommended that you should hit by, this would show if you did good or bad and this will eaqulize who did better by, who got closer to par.

Explanation:

I got this right, and I play golf for a country club so.... Trust me ok

PLSSS HELPPPP I WILLL GIVE YOU BRAINLIEST!!!!!! PLSSS HELPPPP I WILLL GIVE YOU BRAINLIEST!!!!!! PLSSS HELPPPP I WILLL GIVE YOU BRAINLIEST!!!!!! PLSSS HELPPPP I WILLL GIVE YOU BRAINLIEST!!!!!!PLSSS HELPPPP I WILLL GIVE YOU BRAINLIEST!!!!!! PLSSS HELPPPP I WILLL GIVE YOU BRAINLIEST!!!!!! PLSSS HELPPPP I WILLL GIVE YOU BRAINLIEST!!!!

What is the proper meanings in a soccer game for:

Handball-

Tripping an opponent in the goal area-

Tripping an opponent outside the goal area-

Dangerous play-

Unsportsmanlike behavior-

Delaying restart of play-

Using abusive/foul language-

Answers

Handball: a foul in which the team fouled receives a "direct free kick," or a penalty kick (PK) if the foul occurs within the Penalty Box. Handballs occur when a player deliberately handles the ball.

Tripping inside/outside the goal area: a foul in which the team fouled receives a "direct free kick," or a penalty kick (PK) if the foul occurs within the Penalty Box. This foul includes attempting to trip an opponent (careless, reckless, or by using excessive force).

Dangerous Play: a foul in which the fouled team receives an "indirect free kick," taken from where the offense occurred. Dangerous Play constitutes any action by a player, that in the judgment of the Referee, is dangerous to himself/herself or to another player and that isn't a "direct kick foul" such as tripping (above).

Unsportsmanlike Behavior: this can refer to any time a yellow or red card is shown and a direct kick isn't awarded. In short, be kind and respectful on the playing field- especially towards your opponents.

Using Abusive/Foul/Offensive Language: using offensive, insulting or threatening language and/or gestures; the player must be shown a Red Card.

Delaying Restart of Play: this action awards the offending player a Yellow Card.

I hope this helps you with whatever it is you are doing!! Note that "unsportsmanlike behavior" is a somewhat "umbrella" term for many offenses, almost all of which involve Cards, whether they be Yellow or Red (depending on the severity of the offense in question and the action taken, etc.).

Have a wonderful rest of your day!! Oh, can Brainliest please?

what is the purpose of the placenta ?

Answers

Answer:

protect baby :)

Explanation:

provide nutrients to the baby

Explain how poor physical health may affect your social health

Answers

Answer:

Explanation:

The social determinants of health impact both chronic physical conditions and mental health.Poor physical health can lead to an increased risk of developing mental health problems. Similarly, poor mental health can negatively impact on physical health, leading to an increased risk of some conditions.

Answered by the ONE & ONLY #QUEEN  herself aka DRIPPQUEENMO!!!

HOPE THIS HELPED!!!!

Answer:

Poor physical health can result in an unhealthy body composition, which in turn, may lower your self-esteem. A low self-esteem makes it more difficult to create healthy social bonds. Poor physical health may also make it more difficult to participate in many social activities.

Explanation:

Please list your mental health state in 1 sentence thank you :3

Answers

Answer:

my mental health is fine.

Explanation:

Answer:

I am very unsure of everything.

Explanation:

Losing more fluids than taking in will cause hydration.
A. True
B. False

Answers

Answer:

B

Explanation:

cause  mi teacher told me the answer lol

B. false Losing fluids cause dehydration


Nicotine produces pleasing effects in your brain, leaving you feeling good for

Answers

Answer:

option A suits the most

Explanation:

Neurotransmitters are molecules in the brain that assist control mood and behavior, and nicotine stimulates their release. Thus, option C is correct.

What is effect of nicotine on brain?

One of these neurotransmitters, dopamine, is released in the brain's reward region and results in sensations of pleasure and a lifted mood.

These risks include nicotine dependence, psychological problems, and a permanent loss of self-control.

Furthermore, nicotine changes how synapses are formed, which may have an impact on the areas of the brain that control learning and attention.

After stopping the medicine, it takes at least three months for the brain's chemistry to return to normal. In addition, nicotine can linger in the body for up to four days if you smoke.

Therefore, Nicotine produces pleasing effects in your brain, leaving you feeling good for a short period of time.

Learn more about nicotine here:

https://brainly.com/question/11174442

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By how much is the product of 9/5and 33/4 greater than 5​

Answers

Answer:20

Explanation:

NO LINKS!!!!!! Help its urgent, PLEASE HELP!!!!!!!!!!!!!!!!

Answers

Answer:

C.

Explanation:

When you have a cut on your finger, positive feedback contributes to the rapid formation of a platelet plug in an injured blood vessel. The injured area attracts platelets, and each of these platelets secretes chemicals that attract

more platelets. Thus, many platelets accumulate quickly and together these platelets plug the hole in the injured blood vessel and prevent excessive blood loss.

what is not suggested for promoting flexibility

Answers

Answer:

Ahhhhhh we have the same name and You should not flex more then you can because you could break a bone or damage you flexibillity

Explanation:

it is more that you should not stretch further than your body allows you because you don’t want to pull a muscle or tendon

How does the ab crunch machine strengthen the recurs abdominis

Answers

Answer: Crunches target the rectus abdominis and other abdominal muscles. An ab crunch machine is designed to strengthen the abdominal muscles. Wearing compression underwear can give the stomach a more toned appearance. Ab crunches are a great exercise for people looking to shed weight

Explanation:

Answer:

Bent-Knee Hip Raise. Major Muscle Group: Rectus abdominus This is like a reverse crunch but with a longer range of motion.

Explanation:

As mentioned, the Ab Crunch Machine mainly trains you with the straight abdominal muscle. This muscle pulls the sternum towards the pelvis, by bulbing the back. The transverse abdominal muscles help. They pull the abdominal wall backwards and stabilize the core in this way.

Does anyone know this answer??

Answers

Answer:

Rehabilitation Engineer

Explanation:

She's creating devices for people with disabilities. This, by definition, is the purpose of a rehabilitation engineer.

Hope this helps :)

This bicycle emphasis is on speed and performance.
sport bike
road bike
mountain bike
race bike

Answers

In race bikes the emphasis is given to speed rather than comfort. Therefore, option (D) is correct.

What are race bikes?

A racing bicycle, often known as a road bike, is a type of bicycle that is specifically built to be used for competitive road cycling. Competitive road cycling is a sport that is organized by the Union Cycliste Internationale and played according to the regulations of that organization. Bicycles built for racing are optimized for optimal performance while yet adhering to the rules set forth by the UCI.

When it comes to race motorcycles, speed, rather than comfort, is typically prioritized. You can anticipate a frame that is more rigid and handling that is incredibly responsive. When additional speed is desired, the gearing is typically increased. The wheels are either of the thin, lightweight variety or the carbon-based, aerodynamic variety.

Learn more about race bikes, here:

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The sensation of thirst is often a sign of ________.

1. dehydration
2. hydration
3. hydra replacement
4. hydra replacement

Answers

The answer to your question is really easy, it’s the first option. Dehydration

Answer:

Dehydration.

Explanation:

nDehydration happens when the body loses more fluids than you drink, when you are thirsty it is your bodies way of telling you to intake more water in order to not be dehyrated any longer and get your fluids inside your body higher. I hope this helps!!

According to federal dietary guidelines which of these foods is overconsumed?

A) Green Beans
B) Red Meat
C) Whole Grains
D) Orange Vegetables

Answers

Answer:

c

Explanation:

the answer is C i think

Proper golf etiquette states there should be no more than _________ players in your party.
4
6
5
3

Answers

Answer:

your answer should be 4 players

NO LINKS!!!!!! Help its urgent, PLEASE HELP!!!!!!!!!!!!!!!!

Answers

Answer:

I Think the answer is D. Dylan's Brain may Fracture.

I hope this helps!!!

Match each exercise to its corresponding muscle or muscle group.

Answers

Shrugs - shoulders
Sitting leg curls - hamstring
Machine curls- biceps
Bench press - pectoral

Which is helping to decrease the workload required for individual offenders?


better prisons

better technology

fewer involved families

fewer reports

Answers

Better prisons bsjsjsiskwbwklwkabw

Answer:

better technology

Explanation:

that's what i put but not sure

If fertilization doesn't occur, then the egg
and the thick uterine lining

Answers

Will shed and leave the body

Answer: true??

Explanation:

If everyone used steroids in sports would that be fair? Why or Why not?

Answers

Answer:

no, it would not be fair because everyones body is different and if it makes someones elses body better and bigger and stuff it might not do the same for someone elses body so no i don't think its fair. haha just what i think (like i know anything)

Explanation:

i agree with what the person above me said, it offers an unfair advantage because the effects of steroids are different to each person who takes them
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3. En qu fecha fue construido elMonasterio? Which of the following is NOT a compound? Water Ammonia Gold Salt Write a fraction to represent the probability of rolling a two. Name the lines of latitude that are labeled north of the equator. What would be the next label after 75 *N? Find the length of side x in simplest radical form with a rational denominator. Which function's graph is shown below?O A. y=-sin xO B. y= -c0s XO C. y = cos xO D. y = sin x Why is technology important in our lives? Paragraph, please. Find the y-coordinate and the gradient at the points on the following curve corresponding to the given value of x:1) 3x^2-2x^3, x = -2 Which choice is equivalent to the product below?3x5x6O A. 310O B. 910O C. 35O D. 103 Help me please. Any help will be appreciated Practice: GCF and LCM-- Quiz-- Level F-- I-readyHow many minutes after Caylan puts the trays in the oven will he first remove the scones, muffins, and cookies at the same time?Scones bake 15 minutesMuffins bake for 12 minutes Cookies bake for 10 minutes__ minutes helpp !!! me plssssssss The best unit of measure for the liquid in an eyedropper is the liter.True.False. Please I need help ASAP!!!! No links or I will reports! Thanks!!! fill out the venn diagram to show the similarities and diffirences between the socio-cultural values and pyschological effects of the substance use of abuse. can anyone answer 1&2 for me? :) trading golden penguin, golden griffin and Australian egg, for frost or frost fury A consulting engineering firm wants to make a preliminary cost estimate for the design/construct of an e-commerce warehouse facility in the south of the country. The firm completed a similar project in 2012 that had a construction cost of $70 million, and it wants to use the ENR Construction Cost Index (CCI) to update the cost. If the index value in 2012 was 8802 and today it is 12,250, determine the estimated cost of the facility today. (Note: CCI values may be different on its website.) why is it important that your goal should be measurable A gas has a volume of 0.50 L, a pressure of 0.5 atm, and a temperature of 40C. What will be the new temperature if the gas is expanded to 5.0 L and a pressure of 0.10 atm?