explain why it is important to cool down after exercise​

Answers

Answer 1
Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure. Cooling down may be most important for competitive endurance athletes, such as marathoners, because it helps regulate blood flow.
Answer 2

Answer:

it allows your body to be clam


Related Questions

Other Questions
Sejauh manakah perubahanpentadbiran yang dibawaoleh kuasa Barat memberikesan di negeri Perak? Integrate Sin(3x)Cos(3x) dx Base your answer to question 7 on the quote below and your knowledge of social studies."I am tired of fighting . Hear me, my chiefs. I am tired. My heart is sick and sad. From where the sun now stands, I shall fight no more forever!" -Chief Joseph, 1877The government action described by Chief Joseph in this quote refers to Mars is on average 2.25 x 108 miles away from Earth. The moon is on average 2.388 x 105 miles away from Earth. Approximately how many timesfarther is Mars from Earth than the moon is ?A.0.94 times B.9.4 times C.94 times D.940 times The underlined words are an example ofcharacter.imagery.repetition.tone. Find the HCF of 12 and 16 Find the value of x and y. What I Can DoDivedions Identify the meaning of words if it is a connotation, write C, and if it is adenototion, write D. Write your answer on the blankL Bluea. Mommy, please buy me a blue bikeb. Linda got low score in her test. She is blue2 Snotrealito sow a big snake in their backyardb. Mario is a snake. He betrayed his best friend.3. Coola. The weather is very coolb. I like your jacket. It is very cool4. Cheapa Linda goes with different men that's why she is being called cheap.b. The dress in the store is cheap.5. Rotsa Rats lived in a dark place.b. Rats! I left my pocketbook in the car. Imani is a scientist working with a cylindrical beaker. The base of the right cylinder has a diameter of 19 cm. She fills thebeaker with 2256.254 Cms of an acid. Approximately how high did the acid fill up the beaker?