Hello!

List 3 aerobic physical activities:

List 3 anaerobic physical activities:

Answers

Answer 1

Answer:

physical:

Swimming.

Cycling.

Using an elliptical trainer.

anaerobic:

high intensity interval training (HIIT)

heavy weight lifting.

calisthenics, like plyometrics, jump squats, or box jumps.

Explanation:

Answer 2

Answer:

explanation:

Explanation:

aerobic activites                                                           anaerobic activites

walking or hiking                                                             heavy weight lifting

swiming                                                                              sprinting

biking                                                                                 jumping


Related Questions

explain the importance of earthworm

Answers

Answer:

By their activity in the soil, earthworms offer many benefits

Explanation:

increased nutrient availability, better drainage, and a more stable soil structure, all of which help improve farm productivity. Worms feed on plant debris (dead roots, leaves, grasses, manure) and soil.

Explanation:

Earthworms play a huge role in breaking down organic matter and fertilising soil, they simply do this through their constant need to eat and excrete, producing ‘worm cast’.

This worm cast is full of beneficial bacteria and nutrients which provides a healthy habitat . earthworms mix and loosen soil which helps it drain and aerate, bringing nutrients to the surface. This movement also helps to make the soil fertile and helps prevent erosion and flooding.

9. An average person with good strength should
be able to
a. handle his or her own body weight.
b. lift 100 pounds.
c. do 100 push-ups.
d. lift 200 pounds.

Answers

A. handle his or her own body weight
A. Because most people are able to move

Why is the forest floor such an important part of the temperate broadleaf forest ecosystem? Group of answer choices

Answers

Answer:

Explanation:

This is a very important part of the ecosystem because it acts as vital part of the nutrient transfer through the biogeochemical cycle. The leaves in the trees fall and decay this provides nutrients for the species in the ground to be able to thrive on as well as for other parts of the forest to grow. This all helps the trees survive and thrive during the winter so that they can regrow its leaves in the summer. These leaves fall in the next winder and begin the cycle once again.

The ingredient most likely to cause illness in raw oatmeal cookie dough that has reached room temperature is _____.


raw oatmeal that has been moistened, stored, and allowed to reach room temperature

raw milk products

sugar

raw eggs

Answers

Answer: raw eggs

Explanation:

raw eggs, when eaten raw, eggs have a high chance of giving you bacteria such as salmonella and they can cause food poisoning

Which of the following scenarios would benefit from the use of the Wong-
Baker FACES Pain Scale Chart?

A. Thomas wants to determine whether a patient's pain is affecting
his quality of life.
B. Maria is trying to assess the pain level of a patient with throat
cancer who cannot talk.
C. Dorothy wants to assess whether her patient's pain can be
classified as acute or chronic
D. Caleb asks a patient who has stomach pain where exactly the pain
is located

Answers

B is your answer

Have a good day.

WHAT IS A PLAGUE? WHAT CAUSES A PLAGUE? full sentences please

Answers

Answer:

Plague is a disease that affects humans and other mammals and it is caused by the bacterium, Yersinia pestis.

Explanation:

guys I have a presentation next class and I'm scared of people judging me please help ​

Answers

Answer:

ookai well first dont even look at them..look at a wall or something over them so you dont make eye contact. take a few deep breaths and count or listen music while you wait

just calm urself down before you do it youll be alright

the urinary bladder walls are composed of what muscles?

A.) smooth
B.) voluntary
C.) skeletal
D.) b & c

Answers

Answer:voluntary

Explanation:

I believe the answer is A.

What is important about translation

Answers

To understand what other people are saying so you can communicate with them.
Also you get to learn new languages.
:’)

What factors influence the energy system used to produce ATP?

Answers

Answer:

The intensity of the play dictates the predominant energy system supplying ATP. An example of this is when the player carries the ball into contact and works at a high intensity, the ATP-PC system is the predominant energy system. As exercise intensity increases then so does heart rate and lactic acid.

Explanation:

List three tips a skier can use to avoid injury when falling.

Answers

bend the knees, prepare the body and mind, don’t tense up, use brain and body control! (brainliest please?)

Answer:

1. fall to the side of your skis, not in front

2. bend your knees

3. When skiers land from a jump with their weight back, so the back of the boot is pushing on the calf, the force from landing can tear the ACL. The best way to avoid this injury is to learn to land safely, with your weight forward, by starting with simple jumps and gradually advancing to more difficult jumps.

Explanation:

cake recipe
SHOW ME IT I MARK IT THE BRAINLIEST NOW

Answers

Answer:

1 cup white sugar

½ cup butter

2 eggs

2 teaspoons vanilla extract

1 ½ cups all-purpose flour

1 ¾ teaspoons baking powder

½ cup milk

i’m not sure if this is what your looking for

This is a simple vanilla cake, I hope this helps!! Have a good day!❤️✨

how ate they different from each other?related to each other?ballroom dances?social dances?dance mixers?dancesport?

Answers

Answer:

Social or ballroom dances are different from dancesport because the latter is freer in nature and are primarily intended to widen one's social horizon, for recreation; and fitness. The former is performed in competition and are referred to as competitive ballroom dancing. 11.

Explanation:

you have to study

How can you and your family members add positive health influences to your daily lives? For example, you might start walking together one evening a week, or you could establish a routine of sitting down to break fast together. Write notes about your idea here. Then discuss your idea with the rest of your family.

Answers

Answer:

Strong families communicate well about good and bad things. This allows them to celebrate together when times are good and to talk about problems when times are tough.

The family has very powerful effects on the developing child, impacting attitudes, beliefs, opportunities, habits, and personality traits. The family plays a critical role in determining who a child becomes and what he or she accomplishes.

Our health is largely determined by the social, economic, cultural, and physical environments we live in everything from where we work and live to our level of education and our access to healthy food and water.

Explanation:

HELP ASAPPPPP PLS ASAPPP

Answers

Answer:

1: It's strange how fast I've become nearsighted.

2: We have just occupied Vienna; a far-sighted man could have foreseen the possibility some considerable time ago.

3: Airy, the astronomer, corrected his own astigmatism by means of a cylindrical lens.

4: She wanted to learn more about the vertical adjustments that need to be made in many strabismus cases.

5: He was aware of the danger of accidentally causing amblyopia of the better eye by treating children below the age of six.

Explanation:

the word desensitization means A. foolish thinking B. loss of sensitivity C. confusion D. violent action

Answers

Answer: c I pretty sure

Explanation:


11. The following are importance why couples must undergo courtship, EXCEPT.

A. To better know the character and background of someone considered as future
lifetime partner.
B.For the couple to decide whether they are both ready for a commitment.
C. For the couple to develop misunderstanding and acceptance.
D. For the couple to talk about their experiences from the past.​

Answers

Answer:

C. For the couple to develop misunderstanding and acceptance.

Explanation:

There are various reason or importance why couples must undergo courtship, some of which are:

1. To better know the character and background of someone considered as a future life partner: this is the period in which partners have the overall idea of who they want to marry.

2. For the couple to decide whether they are both ready for a commitment: the period of courtship is mostly considered as a pre-marriage and gives partners a form of an eye-opener on whether the two partners would be ideal for each other or they should go separate ways.

3. For the couple to talk about their experiences from the past: this can help the partners to pick out their past mistakes, where they need to work upon, what do their partners want in the relationship, and what could cause break up if not managed properly.

However, option C is wrong because "For the couple to develop misunderstanding and acceptance." Because developing MISUNDERSTANDING is a red flag in any relationship. Misunderstanding can cause frustration, unnecessary stress, and toxic relationship. And that's not the purpose of having courtship between lovers.

Select the correct answer.
Amino acids have a common basic structure that includes four parts. Three of the parts are a central alpha carbon, a carboxyl group, and a
hydrogen atom. What is the fourth part?

A. oxygen
В. nitrogen
C.amino group
D. side chain
E. central oxygen

Answers

Answer:

D. Side Chain

Explanation:

Answer:

D. side chain

Explanation: plato

Many teens suffer from mental disorders. Today there are a number of treatment options available to these teens. Imagine that one of your friends is taking medication for a mental disorder, but they don't like the side effects of the drug, so they plan on not taking it anymore without telling their parents or doctors. What should you do?
<< Read Less

Answers

Answer:

I would tell their parents (hopefully they are good parents), but I would tell them to act as if they figured it out by themselves, so my friend won't know that I told them and won't hate me.

Answer:

I should advice my friend to not suspend his medication, because the best scenario is taking them. Also, I would help him to analyse carefully his situation, what are the pros and cons without taking his medication. For example, if he has depression, I would say to him that without meds he will always feel depressed, and one day he could make a bad choice about his own life, or a loved one life. Also, we medication he's able to feel better, helping the brain to produce neurotransmitters like most people.

Besides he doesn't like the side effects, I surely will make him think about what's worse? having side effects or having depressive thoughts and feelings that can lead to a pretty bad result.

pls give brainlist

ASAP plss help me question 16 and 17 thank you

Answers

the first one is C and the second answer is C as well
Both of the answers are c

Recall the last time you felt angry and write a brief paragraph describing what caused the anger and how you handled the anger.

Answers

Answer:

the last time i felt angry was (the last time u felt angry) I got angry because...(descride situtaion) I handled it by (how you handled it)

Explanation:

USE THE FIRST LETTER OF EACH OF THESE ANSWERS TO
CREATE A 4-LETTER CODE (ANSWER MUST BE IN ALL CAPS!)
1- THIS IS THE ONLY PART OF THE BODY THAT
DOES NOT RECEIVE BLOOD
2- THE TERM FOR THE EXCESSIVE HABIT OF
PICKING ONE'S NOSE
3- THIS ORGAN WAS DISCOVERED IN 2019 AND
IS A FLUID FILLED SPACE WITHIN THE TISSUES
OF OUR BODY
4- HUMANS SHARE 60% OF OUR DNA WITH
THIS FRUIT

Answers

Answer:

TTTH

Explanation:

Select the most effective forms of patient information you would use below. (Check all of the boxes that apply)

A child newly diagnosed with asthma is visiting his doctor for the first time since he and his family first received the diagnosis. They have had some time to try and get used to the medicine and equipment that helps him feel better, but they still have some questions about how to prevent asthma attacks. You provide them with:

a medical journal article studying a new experimental medication for asthma

a coloring book containing healthy information and tips for living with asthma

a chart listing different ideas for healthy snacks

a pamphlet for parents of children with asthma

Answers

Answer:

B, D

Explanation:

I click it work for home land

In this unit, you've learned that participating in sports can teach you life lessons. The lessons reach far beyond the world of sports. They include persistence, teamwork, sportsmanship, leadership, and conflict resolution. How can you apply some or all of these ideas to controlling your diet and committing to regular exercise? How can these ideas, borrowed from the world of sports, support the work you completed in tasks 1 through 4?

Answers

Answer:

When I play basketball I noticed that my body gets less tired the more I practiced. When I started exercising I made another observation that I sleep better at night because my body is more tired from the day.  I had a hard time falling asleep but then I started exercising. Working with a team revealed that it's much easier to have 2 or 3 people instead of just by myself. I noted that this not only happens in sports but with learning in the classroom.

Explanation:

Which of these substance is not transported in the blood?

Answers

Answer: oxygen energy and cells

Explanation:

Answer: The membrane is freely permeable to water, oxygen, carbon dioxide, glucose, urea, and certain other substances, but it is impermeable to hemoglobin.

Explanation: Blood enters the heart through two large veins, the inferior and superior vena cava, emptying oxygen-poor blood from the body into the right atrium of the heart. As the heart pumps, blood is pushed through the body through the entire circulatory system. Oxygenated blood is pumped away from the heart to the rest of the body, while deoxygenated blood is pumped to the lungs where it is reoxygenated before returning to the heart

Request: May I please get Brainliest?

A serving size of ice cream is 55 grams. Each serving size contains 230 calories.How many calories are consumed if a person eats two servings

Answers

Answer:

460calories

Explanation:

We multiply by two

Select the correct answer.
Which of the following statements about stretching is TRUE?
OA Stretching is important to improve flexibility.
OB. You should stretch at the end of every workout session.
OC. When your muscles are warm they are more pliable, so there is less risk of injury when stretching.
OD.
All of the above
Reset
flext
im

Answers

Answer: D; All of the above

Explanation: I got it right on my quiz

Answer:

The answer to this problem is D all of the above

Explanation:

I took me a rally hard time to figure it out but if you read all of the statements they are  all true about stretching. I hope this helped every each and one of you

Water polo is significantly popular in all of these places EXCEPT

Answers

Answer:

Explanation:

you dont have any places listed

The key to developing a successful personal fitness program is

Select one:

a.
designing a program like your friends.


b.
designing a program that is right for you.


c.
participating in planned programs.


d.
participating in sports activities.

Answers

Answer:
I think it is D if it’s wrong I’m sorry

Please help me

Which of the following is not a reason to understand the relational stages?


A. to identify the stages of your relationships

B. to correct problems in your relationships

C. to understand when a relationship may be over

D. to avoid emotional problems

THANK YOU!

Answers

It’s D- to avoid emotional problems, you should never avoid them. Communication is key
Other Questions
Solo di hola Please help I need it ASAP Any tips for motivation? I'm so behind but need to catch up desperatelyTy for your help :)) When tourists remember South Dakota, most of them think of the Black Hills National Forest and Mount Rushmore National Memorial. The Black Hills includes 100 miles of pine woods. Its main attraction is Mount Rushmore, which sports 70-foot-high faces of four Presidents, carved 600 feet above the valley. One of the most well-known presidents, Abraham Lincoln was known as Honest Abe. South Dakota is a truly beautiful place to visit.Mount Rushmore is a famous monument that tourists often visit. Which sentence best supports this idea? A. Abraham Lincoln is one of the most well-known presidents. B. The Black Hills National Forest is located in South Dakota. C. The Black Hills National Forest is over 100 miles of woods. D. Mount Rushmore is the main attraction of the Black Hills. Identify and explain one economic effect of the spread of industrial technology in Europe in the period 1750-1900. Which image below shows the result of an image that has been rotated 180 by the origin O? What is the value of x to the nearest tenth ? Which are you likely to find in a rural home in Santa Fe? A) large, roomy spacesB) loud music C) several floors of bedrooms D) gardens or orchids Some dark night Shelly said, I hate squirrels,but really she loved them. Carol said, They smell,but really, she loved them too. Boththought that squirrels were cute.A.First PersonB.Second PersonC.Third PersonObjectiveD.Third Person LimitedE.Third Person Omniscient Black soldiers who fell into the hands of Confederate soldiers were treated as prisoners of war.True or False? Who are the people influencing you? How are they helping shape your story? What makes them appealing to you? f(x) = -x^3 + 3x^2 + x - 3 Using the end behavior of f(x), determine the graph of the function A manufacturer of prototyping equipment wants to have $3,000,000 available 10 years from now so that a new product line can be initiated. If the company plans to deposit money each year, starting 1 year from now, the equation that represents how much the company is required to deposit each year at 10% per year interest to have the $3,000,000 immediately after the lastdeposit is:___________(a) 3,000,000(AF,10%,10)(b) 3,000,000(AF,10%,11)(c) 3,000,000 + 3,000,000(AF,10%,10)(d) 3,000,000(AP,10%,10) which number is located closest to the place where the Aztec civilization was located? what are the 4 fundamental elements of an argument? what is the History of Mumbai? a toy company is going to issue new ID codes to its employees.Each codes will have one letter followed by five digits. The digits 2 and 6 will not be used. So, there are 26 letters and 8 digits that will be used. Assume that the digits can be repeated.. How many employee ID codes can be generated Halp,ignore the answer I chose lolz Which product is the result of mitosis?A. two daughter cellsB. two identical nucleiC. two strands of DNAD. two sister chromatids Write an equation to represent the situation: A starfish descends 2/3 of a meter each hour, h, until it has moved 6 total meters.