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List five steps you can take regularly to increase the chances you will stay healthy and avoid the risks of preventable diseases..

Answers

Answer 1

Answer:

Explanation:

Eat Healthy. Eating healthy helps prevent, delay, and manage heart disease, type 2 diabetes, and other chronic diseases. Get Regular Physical Activity. Regular physical activity can help you prevent, delay, or manage chronic diseases. Avoid Drinking Too Much Alcohol. Get Screened. Get Enough Sleep.

Heart disease, type 2 diabetes, and other chronic illnesses will all be prevented, delayed, and managed by eating a nutritious diet. At every age, a well-balanced diet of fruits, vegetables, whole grains, lean meats, and low-fat dairy products is important. If you're overweight, losing only 5% to 7% of your body weight will help you avoid or postpone type 2 diabetes.

Sleep deprivation has been attributed to the progression of diabetes, heart disease, obesity, and depression, as well as inadequate treatment. Adults can sleep for at least 7 hours a day.

(hope this helps can i plz have brainlist :D hehe)

Related Questions

What is TRUE about someone who is physically fit?
The person is so healthy he or she never needs to see a healthcare provider.
The person eats a well-balanced diet and manages his or her stress effectively.
The person restricts his or her food intake to stay underweight.
The person exercises so much that he or she doesn’t have to eat a healthy diet.

Answers

Answer:

2nd statement is crt

Explanation:

The person eats a well-balanced diet and manages his or her stress effectively.

this is crt one

The 2nd one THE PERSON EATS A WELLBALANCED DIET AND MANAGES HIS OR HER STRESS EFFECTIVELY

59. Which of the following statements is true about cholesterol? (5 points)
Total cholesterol in your body is affected only by your diet.
Water contains the most source of cholesterol.
All foods contain HDL cholesterol.
O Cholesterol does not affect the heart.
OLDL is considered the bad cholesterol.

Answers

Answer:

LDL is considered the bad cholesterol

Explanation:

Along with the(1)
initiatives to prevent the prevalence of health
(2)
the United Nations formulated the (3) __millennium goals in
the year(4)
so that nations across the world can reduce (5)
and
hunger, promote universal(6)
for all and gender equity, reduce
(7)__ among children, improve maternal health, combat HIV/AIDS, malaria,
and other(8)
diseases, ensure environmental(9)
and
develop global(10)
in addressing global problems.

partnership
communicable
poverty
education problems health
2000 eight sustainability
mortality
disease

Answers

Answer:

??????????

Explanation:

Why is it important to take weight and height at yearly appointments?

Answers

It is important to take weight and height at yearly appointments because anything can happen and change in your body or something may arise that may be a health problem

because it is important to know that your growing properly!

Hey Guys and Moring
How do you think I should help my Lil sis feel better We think she got food poison.

Answers

Answer:

Let your stomach settle. Stop eating and drinking for a few hours.

Try sucking on ice chips or taking small sips of water. ...

Probiotics. ...

Ease back into eating. ...

Avoid certain foods and substances until you're feeling better. ...

Rest.

Explanation:

I hope your little sister fells better

~bre

Answer: just tell her she will be ok and also tell her to be strong and that she can get through it just tell her stuff like that and she will feel beter over time but if it is really bad i would get her to the hospitole

Explanation:

tell her i said hi and hope she feels better too

A young man was diagnosed with a bacterial bladder
infection and was prescribed antibiotics. He was told to ingest one pill every
day for one week. Antibiotics are a type of medicine that kill bacteria that
cause disease. Sometimes antibiotics kill good bacteria too. Two weeks
later the young man goes back to the doctor. He cut himself accidentally
and the bleeding won’t stop. Why could the young man have this new
problem?

Answers

Answer:When he took the antibiotics if got rid o his god bacteria so that caused his blood flow to be fast so it will eventually stop but the blood flow it so fast that its hard to stop it. Plz give me brainleist

Explanation:

Which of the following are used to build muscles and used for energy?
Carbohydrates
Protein
Water
Fats

Answers

the answer will be carbohydrates

I also believe its a.) carbohydrates

The distal convoluted tubule (DCT) begins the filtration in the glomerular capsule.

True or False

Answers

it is true (need more characters)

if an organism ____ it consists of many cells.
A. unicellular

B. Endocellular

C.monocellular

D.multicellular

Answers

Answer:

D.multicellular

Explanation:

The word multicellular is made up of two parts, multi and cellular. Multi means multiple, or more than one, and cellular means relating to cells. Therefore, if an organism has more than one cell it must be multicellular.

Answer:

The Answer is D.

Explanation:

Multicellular Means Consisting of Many Cells.. Because Multi Means Multiple.

To reduce the risk of fire, prohibit _____ in the restrooms, storage areas, and food preparation areas.

unused electrical equipment

oils and fats

aerosol cans

smoking

Answers

Answer:

either A or D I think. I'm not for sure,in it makes sense

Which of the following statements about organ
systems is true?
An organ can be part of more than one organ
system
Most organs are not part of organ systems,
An organ system never includes more than
one organ.
O Organ systems include very little tissue.

Answers

Answer:

The first one

Explanation:

Answer: A; An organ can be part of more than one organ system.

Explanation:

on the same site

diferences between football and flag football

Answers

Answer:

flag football is basically football with less danger and it more speed dependent than regular football.

Explanation:

Answer:

Flag football is a less contact and safer sport. You have a flag usually on your side or right above your tail bone. If you have the ball and your flag get pulled you are considered "tackled" and the play is over.

NOW in normal football you have pads and a helmet. This version includes ALOT more contact than flag football. Instead of pulling someones flag to "tackle" them you actually have to bring them to the ground. Same basic rules except for the contact part. Any more question on sports just ask me my dude. I got all the answers to sports.

the cells ___ converts energy in food molecules into energy the cell can use to carry out its functions

A. endoplasmic reticulum

B. mitochondria

C. vacuole

D. atom

Answers

The answer is b sorry if it’s wrong

common diseases or illnesses which may affect women or children

Answers

Answer:

heart disease , breast cancer

Answer:

Explanation:

Women's common diseases

Alzheimer's Disease.

Autoimmune Diseases.

Breast Cancer.

Chronic pain

Children's common diseases

Influenza

Bronchiolitis

Chicken Pox

What is the definition of community health? (20 points)

Question 4 options:

a)

Respecting authorities and the law

b)

Joining in with family activities

c)

Actions and conditions that protect the health of a group of people

d)

Treating others the way you would want to be treated

Answers

Answer:

Explanation:

When a RESPONSIVE airway obstruction victim BECOMES UNRESPONSIVE, what is the NEXT step?

Answers

Answer:

If they become unresponsive, then activate the emergency response system and perform CPR. Begin with chest compressions.

when 100cm³ of distilled water at 20°C is mixed with 100cm³ of pure ethanol at 20°C, the resultant mixture has a volume of only 193cm³

Give reason why this is so.

Answers

Answer:

See Explanation

Explanation:

If we look at the question closely, we will notice that 100cm³ of distilled water and 100cm³ of pure ethanol were mixed with both solutions at a temperature of 20°C. The resulting solution was found to occupy only 193cm³ instead of 200cm³.

The reason for this is the great degree of intermolecular hydrogen bonding between ethanol and water molecules. This causes the molecules to draw closer and stick around each other causing the volume of the solution to reduce as observed above.

Name one or two diseases that affect each of these body systems:
Respiratory:
Digestive:
Nervous:
Circulatory:
Musculoskeletal:

Answers

Answer:

respiratory: tuberculosis

digestive: gastroesophageal reflux disease

nervous: alzheimers disease

circulatory: heart attack

musculoskeletal: muscular dystrophy

Diseases that affect each of these body systems are:-

Respiratory system

- Asthma:- Chronic, noninfectious condition.

- Pneumonia:- It is a lung infection

Digestive System

- Lactose Intolerance:- here body can't digest sugar in milk

- Irritable Bowl Syndrome:- Here the muscles around colon don't work properly to move waste out of the body

Nervous System

- Alzheimer disease:- Here there is a abnormal buildup of protein around or in the brain cells.

- Epilepsy:- Here the nerve cell activity in the cells get disturbed causing seizures.

Circulatory System

- Heart attack:- It occurs due to the blockage in the heart muscle

- Atherosclerosis:- Here the arteries get thick and hard due to the buildup of plaque in the inner of an artery.

Musculoskeletal System

- Tendinitis:- Here the tissue connecting the muscles get inflamed.

- Osteoarthritis:- Here the cartilage that is a rubbery material around the joints breakdown causing friction.

To know more about body systems here

https://brainly.com/question/13258877

#SPJ2

EEGs, or electroencephalograms, are often conducted to diagnose epilepsy. The word “electroencephalogram” means

Answers

Answer:

a test or record of brain activity produced by electroencephalography.

"I had an electroencephalogram and a number of other tests"

Explanation:

Answer:

D. “a record of electrical activity in the brain.”

Explanation: Hope it helps ^w^

Why are people hateful?

Answers

Answer:

cus they are jelly that others have better things!

Explanation:

or they are Karen's/Carl's....

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Where does a patient go after surgery but before the recovery room? the OR the ICU the PACU the ER

Answers

Answer:

PACU

Explanation:

The PACU is the post-anesthesia care unit, patients are sent there after surgery for observation and recovery.

Please help me on thisss

Answers

On which one? There’s questions here

Label the Male Reproductive System. Will give brainliest! Homework Help!

Answers

Answer:

Pubic bone

Bladder

Ejactulatory Duct

Epdidymis

I don't know

Testies

Scrotum

Urethra

Penis

Vas defernas

Label of Male Reproductive System:-

A) Pubic bone

B) Bladder

C) Ejaculatory Duct

D) Epididymis

E) Seminal vesicle

F) Testies

G) Scrotum

H) Urethra

I) Pen is

J) Vas defernas

What is the male reproductive system explained?

The male reproductive system is mostly located outside of the body. These external organs include the, scrotum, and testicles. Internal organs include the vas deferens, prostate, and urethra.

Learn more about the male reproductive system here:https://brainly.com/question/940283

#SPJ2

Makiko wants to lose weight. She has not changed her diet but has begun exercising three days a week.

She is consuming too many servings of fat.
She needs to exercise at least five days a week.
She is eating more calories than she burns.
She must follow dietary guidelines to see results.

Answers

Answer:

C, she is eating more calories than she burns.

Answer:

Explanation:

True or False Practicing harmful HABITS may lead to illness or injury.

Answers

True. Habits look different to everyone and some peoples habits are dangerous.

Other Questions

I HELP NEED ASAP PLZ HELP ME Mi hermana------el piana muy bien (tocar) A ping pong ball (0.02 kg), bowling ball (25 kg), cotton ball (0.3 kg), wrecking ball (500 kg), and baseball (5 kg) are all moving with the same velocity. Which answer choice lists them from least kinetic energy to most kinetic energy?A Wrecking ball, bowling ball, baseball, ping pong ball, cotton ballB Cotton ball, baseball, ping pong ball, bowling ball, wrecking ballC Cotton ball, pin pong ball, baseball, bowling ball, wrecking ballD Ping pong ball, cotton ball, baseball, bowling ball, wrecking ball Can anyone help me with this question please Ill mark as brainliest No links. Select the word that best completes each sentence.1. Perdn, seor, me gustan esas bufandas. Cunto_____costamos -- cuestan -- costar -- cuestas HELP ASAP!!!!!! AND NO LINKS!!! The Utah Bees discounts tickets 30% for students 14 or younger. If adult tickets cost $23, how much will a student ticket cost after being discounted? Round to the nearest cent if necessary. What value do festival dances develop in community fitness? Chemicals that stay in the environmentfor a long time are known asA. unstableB. reactiveC. persistentD. corrosive Underground Explorers by Aaron Derr central idea Describe the advantage of broad-leaved trees losing their leaves as winter sets in and the advantage of needle-leaved trees keeping their leaves if they are in poor soil Fill in the blank!!! Escribe el verbo que falta. Escribe en el imperfecto o el pretrito.Cuando yo 1) (ser) nia. 2) (asistir) a una escuela privada conmis hermanas. 3)(Yo/tener) ocho aos. 4)(Yo/asistir) a la escuela hasta que 5)(Tener) 13aos. Mi madrastra 6) (Vivir) con nosotros. Mi padre 7) (Tener) muchos problemas. 8)(El/Tener) miedo de cuidar a tres nias solo porque l 9) (Trabajar) todo el da.Entonces, l 10) se (Casar) con mi madrastra, Rose para que ella nos cuidara. El no la 11)(Querer) . No 12) (Estar) enamorado de ella. Ella 13) (Ser) gorda, muy alta, y muy mala.Yo 14) (Ser) muy flaca y frgil. Ella nos 15) (Pegar) de vez en cuando. Un da, me 16)(Pegar) y sangre me 17) (Salir) de la nariz y ella 18) (Romper) mis anteojos.Entonces, mis hermanas y yo 19) (Estar) tristes y tambin ramos un poco raras,diferentes. Por eso, los otros alumnos 20) se (Burlar) de nosotras y siempre 21) (Decir).Oh, Torre, pulgas, y cuando nos 22) (Tocar), pasaban nuestras pulgas a otraspersonas. Ms. Jankowskis art class has a total of 35 students enrolled. Seven of the thirty-five students are girls. What percentage of the class is made up of boys? * 1. An object of mass 300 kg is observed toaccelerate at the rate of 1 m/s. Calalate theforce required to produce this acceleration. Is biology hard for anyone else? DO NOW: What is the difference betweeninformational writing and narrative? How the Author Develops the Narrator(Choose one item below to identify how the author develops the narrator in The Eyes Have It.)A) At the beginning of the excerpt, the narrator is amused; by the end, the narrator is alarmed.B) As the excerpt begins, the narrator is slightly destressed, eventually, the narrator becomes resigned.C) At first, the narrator is minorly concerned; as the excerpt progresses, the narrator becomes horrified. What was the ultimate end of the French Revolution? KPOP FANS, K DRAMA FANS, KOREAN BOOS, ASSEMBLE!! can someone please help me why might a crowd suddenly dispersed

HELP ASAP NO BOTS OR LINKS OR ILL REPORT ————- List five steps you can take regularly to increase the chances you will stay healthy and avoid the risks of preventable diseases..

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HELP ASAP NO BOTS OR LINKS OR ILL REPORT
————-
List five steps you can take regularly to increase the chances you will stay healthy and avoid the risks of preventable diseases..