How can I be less tired throughout the day? I get 10 hours of sleep usually and i still tend to be tired throughout the day. Any tips?

Answers

Answer 1
do u stay up late ? or wake up early ?
Answer 2
Make sure you’re eating properly and well, drinking enough water, and being active. it might sound like being active tires you out quick but you get even more tired from just sitting around

Related Questions

what is the average period of pregnancy?​

Answers

The answer is 9 months or 280 days, or 40 weeks, from the first day of the woman's last menstrual period.

im so confused i need help

Answers

pre contemplation - 1st preparation- 2nd contemplation- 3rd action-4th

maintenance- 5th one

How does diabetes influence your eating

Answers

Answer:

Limits the amount of sugar and carbs you eat.

URGENT: please help me i keep waking up in the same day and i dont know what to do PLEASE HELP!!!

Answers

I don’t know if this is real or not but if this happened to me I would want someone to help me so talk to someone u trust abt it and if they don’t believe you keep trying to talk to other people. if that doesn’t work try to make a protective spell but do research abt it because it’s most likely negative energy that is coming for u. if it keeps happening meditate and try to speak to the universe to help you.

Random fact but, did you know that Bill Murray relived the same day for 33 years and 350 days in Groundhog Day? He stopped it by doing the right thing and being kind and selfless.

what message can you draw from the information/ picture below?

Answers

Answer:

They like each other but haven't got to the stage of telling each other.

pls help I have a prob yesterday I was cleaning the balcony and I noticed that my parrot was weak cuz there was no water in his cage so u put him on the water bucket to drink water he tried to jump to the other side of the water bucket his tail drowned in the water but his body was not affected then he jumped again but this time his entire body was in the water then he slept too much so today I woke up for school I checked him he was still not well he tried to open his eyes but he couldn't he could only open at least 15% of his eyes and had a hard time to climb on his cage to eat and drink so before I go to the avian vet or a vet pls tell me what's gonna happen to him and whats the prob

Answers

He’ll be fine, just take him as soon as you can.

Hope this helps!

Answer:

I'm sorry that I'm not a veterinarian or anything close. but it sounds like your parrot is going through either dehydration and/or exhaustion. the vets probably just gonna take care of him or give you instructions dont be too worried.

Explanation:

the parrot seems to have been getting these problems aftee you didnt give him any water and he probably didn't have enough energy so now its probably just tired and might need some nutrients.

What is the role of white blood cells?

Answers

Answer:

White blood cells use phagocytosis to engulf bacteria, foreign particles, and dying cells to protect the body. They bind to pathogens and internalize them in a phagosome, which acidifies and fuses with lysosomes in order to destroy the contents.

They basically are part of the body's immune system.

Read the sentence. Maxwell studied the script for the play intensely. In the sentence, the word script means the text of a play. the set of a play the main actor in a play the director of a play

Answers

answer

A the text of a play

Answer:

Yea just checked on my test, Its A (Text from the play)

Explanation:

Read the sentence.

Maxwell studied the script for the play intensely.

In the sentence, the word script means

✅ the text of a play.

the set of a play

the main actor in a play

the director of a play

All of the following statements about eating disorders are true EXCEPT which one?

A. Eating disorders can take several different forms.

B. Eating disorders are the mental disorders most likely to be fatal.

C. Those with eating disorders are likely to deal with depression as well.

D. Most people with eating disorders can manage them without professional health.

Answers

D because eating disorders can cause major health issues and can be fatal, so you would need professional help to cure it

The statement related to the eating disorders should not be true is option d. Most people with eating disorders can manage them without professional health.

What are eating disorders?

As the name suggests it means that we don't eat homemade food. We mostly eat the outside food. It can be junk food mainly.

By suffering from this, people do have various kind of health issues like indigestion problems, mental disorders, depression, etc.

But there is no link with professional health.

Examples are - constipation, acid reflux, etc

hence, the option d is correct.

Learn more about disorder here: https://brainly.com/question/17435895

PLZ HELP ME ASAP, I WILL MARK BRAINLIEST TO WHOEVER ANSWERS BUT IT HAS TO BE HELPFUL!!!!!

Intentionality is an important concept with respect to using technology with and around young children. Often, this requires a lot of planning. How do you think busy teachers or parents can make sure that their students or children have intentional experiences with technology whenever possible? Try to think of ideas that do not take up much time but can have a lasting impact.

Answers

Answer:

think of ideas such as giving a homeless person money, that takes like no time and it has   a good lasting

Explanation:

d. How many electro constituencies are there in Nepal?​

Answers

Answer:

Go and ask to KP oli he will answer it

Explanation:

He is good at it

A group of people who force other people to hurt or humiliate themselves as an initiation into their group is committing which of the following acts of violence?
A.
homicide
B.
hazing
C.
domestic violence
D.
none of the above

Answers

Answer:

B ) Hazing

Explanation:

Hazing is when someone is made to do something humiliating, dangerous, or strenuous tasks in order to be a member of a fraternity, sorority, or a group of the likes.

A group is committing a crime when they make new members suffer harm or humiliation as a condition of joining their organization, which is hazing. The correct option is B.

What is hazing?

Hazing occurs when someone is forced to perform embarrassing, risky, or taxing actions in order to join a fraternity, sorority, or a set of similar organizations. It is an unethical job and shouldn't do it with other people.

Hazing involves making someone or a group feel ashamed. Involves making fun of a person or group. Involves or includes the deliberate destruction or removal of either public or private property for the purpose of connection with, initiation into, or as a requirement for continuing membership in an organization.

Therefore, the correct option is B. hazing.

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Explain the relationship between population, environment and development.

Answers

Answer:

Population, environment, and development are interrelated to each other. ... It brings progress or positive change in social, economic and cultural aspects in the society and the nation. Development brings peace and security along with it. It helps to fulfill the needs and desires of every citizen of the nation.

:)

Which are examples of collaboration between a healthcare team and a team outside the healthcare system. CHECK ALL THAT APPLY.

a nurse on a labor and delivery team and a doctor on a trauma team collaborating to stabilize a patient
a pediatrics team and a toy research team collaborating on developing safer toys for toddlers
a cardiac team and a television talk show team collaborating on educating the public on heart health
a hospice team collaborating with the family of a patient who is terminally ill on providing psychological support

Answers

Answer:

The answer is A. a surgical team working with a postoperative team to provide care for a patient.

Explanation: I just got done with the question .

Answer:B. a pediatrics team and a toy research team collaborating on developing safer toys for toddlers

C. a cardiac team and a television talk show team collaborating on educating the public on heart health

D. a hospice team collaborating with the family of a patient who is terminally ill on providing psychological support

Explanation:


The amount of calories burned depends upon the type, duration, and intensity of the
activity.

Answers

The number of calories you burn depends on many factors. For example, during dynamic forms of exercise such as dancing, the type of energy used for energy metabolism in muscle may depend on the duration, intensity and type of dance as well as the physical conditioning, weight, muscle mass and diet of the person.

The number of calories you burn depends on many factors.

What is calories?

During dynamic forms of exercise such as dancing, the type of energy used for energy metabolism in muscle may depend on the duration, intensity and type of dance as well as the physical conditioning, weight, muscle mass and diet of the person.

Calories are the energy that a food or beverage contains. On food products, calories are typically mentioned, and wearables like the best fitness trackers let you keep track of how many calories you burn while engaging in various activities.

To be able to move about, remain warm, grow, work, think, and play, we require energy, which comes from calories. The energy obtained from calories is required for the proper operation of even our blood circulation and digestion.

Therefore, The number of calories you burn depends on many factors.

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HELP I ONLY HAVE 15 POINTS D:

Answers

Answer:

Explanation:

2. A

3. an/and

4. verbal

5. physical

Signs of stress are different in everyone, some people express more physical signs, like ________________ or _________________ __________ _____________ and others express mor emotional or psychological signs like ___________________ or ______________________________.

Answers

Answer:

headaches or upset stomach

depression or anxiety

Explanation:

Which step should a person take against bullying and harassment?
Fight back by posting negative comments on social media.
Purchase a legal weapon for protection.
Respond aggressively when verbally assaulted.
Practice making assertive, positive statements.

Answers

Answer:

D, last one

jsksiekejeneneenemwwkkewjkekkd

Answer:

its d

just took the test

Need help quick



________________ activity strengthens your heart.

Answers

Cardiovascular activity strengthens your heart

Answer:

Cardiac

Explanation: cardio means heart

A nonprofit focused on addressing world hunger would be most interested in which kind of research?

A. An examination of the most effective ways to combat obesity

B. An experiment to determine how to make grains more nutritious

C. An exploration of the type of packaging that makes cereal most appealing

D. A study that shows how to get toddlers to choose vegetables over junk food

Answers

Answer:

It would be B hope this helps out.

Explanation:

Benefits of using the Medical Model: ANSWER: What is the purpose of the DSM? When was the DSM first used and how is it different now then its first version? How is it used and how is it useful? How might it be a useful resource? (20 points)

b.Cons of a DSM and Medical Model: What are at least 3 critiques of the DSM? What is diagnostic inflation? What are the limitations of a diagnostic system? (20 points)

Answers

Answer:

ok

Explanation:

help me change into passive voice​

Answers

Explanation:

do not be so negative when you talk stand up for what u say and be kind hope u have a gray day and this helps bye

Answer:

listen to the above

this person is right

kindness to urself

What is malnutrition?

A)consuming the wrong nutrients.

B)consuming nutrients that the body is not able to use.

C)consuming too few or too many nutrients.

D)consuming too few calories to maintain the body's growth and repair.

Answers

Answer:

C)consuming too few or too many nutrients.

Answer:

C)consuming too few or too many nutrients.

Explanation:

Which step should a person take against bullying and harassment?

Answers

they should contact/talk to someone they trust or an authority.
Talk to parent, teacher extra

If you injured your ankle what type of roller bandaging will you apply? Draw your answer.​

Answers

Explanation:

Elastic bandages are inexpensive and available at most drugstores. You can wear a protective brace, such as a splint or a device to keep your ankle from moving (immobilizer), over a compression wrap. This can help prevent further injury to your ankle when you try to bear weight on it.
To help control swelling, some doctors recommend wrapping your ankle with an elastic bandage, also called an ACE wrap. This product can be purchased at most drugstores. To apply a compression wrap: Cut several horseshoe-shaped pieces of cloth felt to form a 0.5 in.

Select the correct answer.
What are two effects of regular participation In sports on your
overall health?
•A stronger heart and Increased need to sleep at night
O B. greater degree of fatigue and Increased muscle strength
• C. Increased muscle strength and greater heart efficiency
O D. improved flexibility
and Increased tendency toward mood swings

Answers

Answer:

pretty sure it's answer C

Health is the disease-free state that depicts a fit body. Regular participation in sports increases muscle strength and greater heart efficiency. Thus, option C is correct.

What is health?

Health is said to be defined as the bodily state where the person is protected from disease and has a higher ability to cope and protect themselves to promote wellness and fitness.

The overall health of a person includes various dimensions that are not just physical but also mental, emotional, social, etc. They balance and maintain the overall health of the body by keeping the person fit.

Regular sports activities increase the efficiency of heart and muscle strength as they improve the muscular, skeletal, and cardiovascular systems.

Therefore, option C. regular participation in sports increases muscle strength and heart efficiency.

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How does this behavior help maintain or improve your physical health?

Answers

Answer:

Drink Lots of Water. ...

Don't Underestimate the Importance of Sleep. ...

Eat for Nourishment. ...

Embrace a Good Work-Life Balance. ...

Make Time for Exercise. ...

Take Time to Relax. ...

Take Advantage of Health Benefits for Prevention.

Okay, so I need some help.


So my guy friend and I have been friends for well over 2 years now and he always listens to me, pays attention to me, never leave me alone which I like because I don't like to be lonely, and he constantly makes eye contact with me, and always value time with me! But my parents don't like him that much, they say it's because that's his way of trying to "get with me"...I really want to know if he's actually doing that to impress me and show me he likes me...I don't know man I need your help please

Answers

Answer:

Explanation:

Well did u tell him how you feel? and if you didn't then you should :)

Which activity could you do to improve muscular strength?
Going on a 10 mile bike ride
Choosing a Vegan diet
Running a marathon
Doing a vertical jump or dynamic push up
Answererr

Answers

D is the best choice
Running and bike riding can help with endurance
id say the bike ride because you are using mostly all of your muscles to pedal and push the bike for 10 miles

a relationship that describe a close interaction because two different species is know as what?​

Answers

Answer:

Symbiosis

Explanation:

Symbiosis describes a close and long-term interaction between different species. In a mutualism, both species benefit; in a commensalism, one species benefits while the other is not affected.

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