How can I lose weight (like what exercises or other things do you do that helps)?

Like im pretty average but I wanna get in shape even more
(please don't say that I'm perfect the way I am cause like thank you but I wanna change :))

Answers

Answer 1

Answer: okay well cardio exercises don’t work well.

so try more core and endurance exercise. :)


Related Questions

Tamir starts earning better grades in school than his sister. Which conflict will this most likely create?

Tamir’s sister will begin to get poor grades in school.
The siblings will begin to compete against each other.
The siblings will push the boundaries against authorities.
Tamir will make fun of his sister by bragging about his grades.

Answers

Answer:

Tamir will make fun of his sister by bragging about his grades.

Explanation:

Edge 2021!

asprin is a example of an​

Answers

Answer:

medicine

Explanation:

Answer:

Aspirin is an example of a medication.

Explanation:

Aspirin belongs to a class of medications called nonsteroidal anti-inflammatory drugs.  

Hope this helped you ! :)


What items were used in the early days of table tennis ? hands a bat or a book

Answers

Answer:

book or hands

Explanation:

Answer:

hands

Explanation:

coronavirus is responsible because

Answers

Answer:

A bat

Explanation:

What conclusion can be made?? You get the right ans you get brainliest

Answers

Answer:

I believe its c because D makes no sense, swimming takes the most amount of energy, it's not B because household chores are not health enhancing, they are beneath moderate, and it's not A because jogging is completed at a little bit higher level than moderate, but swimming is above High. I used the process of elimination, and concluded that C made the most sense, hope I helped you.

Explanation:

When should cyclists drop their heels so they are pushing with their whole foot?

Answers

AT THE START

The cycling action encourages repetitive movement of the ankle, which helps mobilise the joints and builds strength in the legs. Place the band around the feet and pull it up towards the body. This is a good exercise to strengthen the muscles.

Reinhart calls bread a transformational food. Where is the logic behind his reasoning for this statement?

Answers

Answer:

I think that when he mentions “bread renaissance” he means that we are advancing it. We are coming up with new kinds and coming up with new ways to make them.

Explanation:

have good dAY

_________ is the most common type of stretching.
A.
Active
B.
Ballistic
C.
Passive
D.
Static

Answers

Answer:

D: static

(your welcome :)

The correct option is D. Static stretching is  the most common type of stretching.

Static stretching involves slowly and gradually lengthening a muscle to its fullest extent and holding that position for a period of time, typically around 15 to 60 seconds. This type of stretching is commonly used for improving flexibility, increasing range of motion, and promoting  the muscles.

On the other hand, the other types of stretching mentioned are:

A. Active stretching: This involves using the strength of agonist muscles (the muscles being stretched) to actively stretch a specific muscle or group of muscles. Active stretching does not rely on external forces or assistance.

B. Ballistic stretching: This involves using quick and bouncing movements to stretch a muscle. It utilizes the momentum of the body to stretch the muscles beyond their normal range of motion. Ballistic stretching is less commonly used due to the risk of injury associated with the rapid and uncontrolled movements.

C. Passive stretching: This type of stretching involves an external force, such as a partner, a stretching device, or gravity, to apply the stretch to the targeted muscle. The individual being stretched does not actively participate in generating the stretch force.

While active, ballistic, and passive stretching can have their benefits in certain situations, static stretching is generally considered the most common and widely used form of stretching for general flexibility and muscle relaxation.

To know more about Static stretching :

https://brainly.com/question/30196572

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Which organ provides sexual stimulation and pleasure to females?
the answer is C

Answers

The brain it’s the organ

Answer:

I think it is the that provides pleasure

Children who eat breakfast are more likely to be overweight.
True
False

Answers

Answer:

it is false

Explanation:

A new study suggests that it is not children who indulge twice, but those who skip breakfast altogether, who are more likely to be overweight. In other words, two breakfasts appear to be better than none, said Marlene Schwartz, of the University of Connecticut's Rudd Center for Food Policy and Obesity

Answer:

False

Explanation:

breakfast is a crucial meal in order to not overeat later in the day.

What’s the answer to this question?

Answers

I’m pretty sure it’s C!
seems like the answer is c

PLEASE ANSWER!!

Betsy and Charles are trying to take a collaborative approach to resolve their
conflict. So far, they've established a goal. What is the next step they should
take?

A. Balance each other's ideas and come up with a solution.
B. Discuss each other's perspectives while trying to remain objective.
C. Agree to a solution and start working towards it.
D. Review a proposed agreement from a third-party.

Answers

D and A I believe not sure though

How should cyclists ride when riding on a street in a group?

Answers

Answer:

on the side walks

Explanation:

What does wellbeing mean to you​

Answers

Answer:

May be a good person

haha lol

To me wellbeing is like the experience or state of which I am content and healthy. I have a sense of meaning in my life and enjoying it to the fullest. Like it's for my benefit?

OPEN YOUR MOUTH NOW PUT WATER IN IT. WARNINGS: HYDRATION TASK IS COMPLETED!​

Answers

Answer:

wait what i dont get it i did it but i have zero clue what is supposed to do

Thanks so Much!!!!! :)

Play the game 2-3 times and try to figure out the pattern
How many paperclips will each battery pick up? About 5 batteries
How many paperclips will each set of coils pick up? About 10 coils
Describe how you think the lab experiment works. What is happening? The more batteries, more than 6 paper clips and more than 20 coils is 15 paperclips.

a b c or d

Answers

Answer:

a

Explanation:

Answer:

a ;) :))))) :) :) :).:) ;)))

When faced with failure, those with a positive self image are most likely to
Try and forget that it ever happened.
Take it as a sign that they are not good enough.
Understand that failing is a part of the learning process.
Decide that they are not good at the task and avoid it in the future.

Answers

Understand that failing is a part of the learning process

How is the amniotic sac broken during the dilation stage of birth?
A. The baby emerges from the mother's body.
B. The umbilical cord is cut.
C. The uterus contracts.
D. The placenta is delivered.

Answers

Answer:

The right answer is option "C".

Answer:

C. The uterus contracts.

Explanation:

Hope this helps

Vitamin B12 plays a role in which areas of the body? (Select all that apply.)
A. carbohydrate production
B. fat disposal
C. formation of blood
D. functions of the brain

Answers

Vitamin B12 plays a role in which areas of the body are:

formation of blood functions of the brainWhat role does vitamin B12 play in the body?

Vitamin B12 is required to form red blood cells and DNA.

It is also a critical participant in the process and growth of brain and nerve cells.

Vitamin B12 attaches to the protein in the meal we eat.

In the gut, hydrochloric acid and enzymes unbind vitamin B12 into its gratis form.

Thus, option C and D is correct, whereas vitamin B 12 do not play any role in carbohydrate production and fat disposal.

To learn more about vitamin B12 click here;

https://brainly.com/question/15274758

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What hormone is in most of the steroids abused by athletes
a. testosterone
b. estrogen and testosterone
c. epinephrine
d. estrogen

Answers

Answer 95% I think will be A
TESTOSTERONE

Hope this helps✌️

The hormone that is in most of the steroids abused by athletes is testosterone. Therefore, the correct option is A.

The main hormone present in most of the drugs athletes abuse is testosterone. Although testosterone is a hormone that both men and women produce naturally, it is associated with most male sexual characteristics. Anabolic steroids, often referred to as synthetic variants of testosterone, are abused by athletes to improve their physical strength and muscle development.

These drugs have the ability to increase stamina, strength and muscle mass. However, their use can lead to a variety of negative consequences, such as cardiovascular problems, liver damage, hormone imbalances, hostility, and psychological difficulties.

Therefore, the correct option is A.

Learn more about Testosterones, here:

https://brainly.com/question/13061408

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Which characteristic describes one way a gang is identified?

the ages of people who belong to a group
the type of homes that people in a group own
symbols that group members use to identify who they are
the type of criminal activity that group members engage in

Answers

Answer:

symbols that group members use to identify who they are

Explanation:

Which term best describes a diet designed to help control a medical condition?

Answers

eat a vegetable and proper exercise

1. The body is warm to the touch, yet the room is cool. . No rigor is present. What can you determine about time of death? Be quantitative & explain your reasoning.

2. A body has lividity set in the chest/abdomen & anterior portion of legs, but is found on its back. What does this tell you about the time of death & the body position of the body in the hours after death?

Answers

Answer:

if your cold then you died a while ago if your still warm then you had passed recently

i dont know to

A full stretching session should take between __________.
A.
five and ten minutes
B.
half an hour to an hour
C.
one and two hours
D.
ten and twenty minutes

Answers

D, ten to twenty minutes

Answer:

d. 10 and 20 minutes

Explanation:

hope this helps

One's individual thoughts about his or her body is called

Answers

Answer:

self-esteem?

Explanation:

....

identify three common shortfull nutrients

Answers

Answer: Vitamin C, Potassium and Iron are considered to be shortfall nutrients.
Proteins are nutrients but they are considered as common shortfall nutrients. People can be lacking in proteins and these three are the very most helpful ones! :)

Answer: if you are referring to a.p.e.x.v.s it would be Folate, Iron, And Vitamin A

Explanation:  

Definition of Folate: One Daily Vitamin for Men includes Vitamin A, C, D3, E, K2, B12

Definition of Iron: a handheld implement with a flat steel base that is heated (typically with electricity) to smooth clothes, sheets, etc, a strong.

hard magnetic silvery-gray metal, the chemical element of atomic number 26, much used as a material for construction and manufacturing, especially in the form of steel.

A tool or implement now or originally made of iron

a golf club with a metal head (typically with a numeral indicating the degree to which the head is angled in to loft the ball).

Definition of Vitamin A: another term for retinol.

Definition of Retional: a layer at the back of the eyeball containing cells that are sensitive to light and that trigger nerve impulses that pass via the optic nerve to the brain, where a visual image is formed.

Hope this helps :)

Which of the following is a type of control in football ?


Answers

Answer:

i dont undersantd

Explanation:

you didnt put the following

ANSWER QUICKLY PEASE

Answers

1 aerobic
2 anaerobic
3 duration
4 lactic acid
5 frequency
6 atp (bottom one)
7 mode
8 intensity

Some human body structures are represented in the diagram below. In which structures would the occurrence of mutations have the greatest effect on human evolution?

Answers

Explanation:

The picture isn't given

please help with this question?!?

Answers

I would go with D

Explanation: seems most logical
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