how do you know when you have anxiety

Answers

Answer 1

Answer:

When you can’t be around a lot of people it makes you uncomfortable when you watch the same movies and shows can you know what’s gonna happen when you wanna speak but scared of saying the wrong thing so you don’t speak

Explanation:

Answer 2
Common anxiety signs and symptoms include:
Feeling nervous, restless or tense.
Having a sense of impending danger, panic or doom.
Having an increased heart rate.
Breathing rapidly (hyperventilation)
Sweating.
Trembling.
Feeling weak or tired.
Trouble concentrating or thinking about anything other than the present worry.

If you’re think you’re relate to these symptoms, then you should seek your doctor for further information:) hope this helps!

Related Questions

Wellness is determined by lifestyle choices that an individual makes.
True or False

Answers

Answer: True

Explanation:

True. If you take care of yourself you can prevent certain things from happening to you same with lifestyle choices

What is the best way to get info about the coronavirus

Answers

Answer:

Watching the news and reading the CDC.(Center for Disease Control).

Explanation:


Having a strong set of
will help you recognize and deal with difficult situations.
Word Bank:
beliefs friends discipline values

Answers

The answer is discipline values I think ;) sorry if this is wrong

The ovum is the organ in a woman's body in which a baby develops during
pregnancy
O True
O False

Answers

Answer:

i think false, but i dunno

Explanation:

Answer:

It is False (✿◠‿◠)

WILL MARK BRAINLIEST. Which option identifies whom the Smiths should alert first in the following scenario? The Smith’s have a Labrador retriever, and they just switched dog food. The dog, while not severely ill, became sick and has begun losing weight.

the FDA
the veterinarian
the animal hospital
the dog food company

Answers

Vet. If not animal hospital

Answer:

the vet

Explanation:

the vet bcs 1-the dog isnt severally sick so it doesnt require imediate treatment, 2-the vet already has the dogs history/papers so the vet would be eqquipped

Nicotine alters the balance of two chemicals called dopamine and adrenaline in your brain.
True or False​

Answers

This question is true

Answer:TRUE

Explanation:Nicotine acts in the brain by stimulating the adrenal glands to release the hormone epinephrine (adrenaline) and by increasing levels of the chemical messenger dopamine.

1. How many classes of nutrients supply your body with energy
A 5
B 3
C6
D 2

Answers

There are 6 classes
-carbohydrates
-lipids(fats)
-proteins
-water
-vitamins
-minerals

The lack of proper communication between caregivers and doctors helps to reduce family stress.

Answers

Answer:

The answer to the statement is false.

Which is an instance of sexual violence

Answers

is there any answer choices?

Answer:

Unwanted Kissing

Explanation:

Just took the test.

Which of the following is NOT a benefit of exercise?

a. boosts your immune system
b. increases circulation
c. increases body fat
d. increased energy

Answers

Answer:

c. Increase body fat

Explanation:

Answer:

increases body fat

Explanation:

Check My Work
Which of the following careers would be most suitable for a student who is interested in providing direct patient care but does not want to attend more than one year of
formal training?
O a. Physician assistant
O b. Occupational therapist
O c. Massage therapist
O d. Pharmacist

Answers

Answer:

the answer is c

Explanation:

i took the quiz

Which of the following is a drawback to an LPN degree?


Someone please help!

Answers

Answer:

Read below...

Explanation:

The drawback is that you will not earn as much as you would if you were to be an RN instead. The job of an LPN is also extremely physically demanding and can wear your body out quickly if you are not careful. The educational programs can also prove to be challenging.

Which bodily system is responsible for releasing growth and other hormones?
A. Central nervous system
B. Endocrine system
C. Peripheral nervous system
D. Sympathetic nervous system

Answers

B. Endocrine System

Answer:

b

Explanation:

Human body cells have _____.

23 chromosomes
16 chromosomes
20 chromosomes
46 chromosomes

Answers

Answer: 46

Explanation:

✧・゚: *✧・゚:*  Answer:  *:・゚✧*:・゚✧

✅ 46 chromosomes

✧・゚: *✧・゚:*  Explanation:  *:・゚✧*:・゚✧

❗ You get 23 chromosomes from each of your parents 23 + 23 = 46 eventually as you grow up they reproduce and makes a new Human with 46 chromosomes!

~ ₕₒₚₑ ₜₕᵢₛ ₕₑₗₚₛ! :₎ ♡

~

Approximately what percentage of people would be willing to use a wearable device to help manage their health?
A) 25%
B) 59%
C) 79%
D) 100%

Answers

Answer: C-79%

Explanation:

Piloted by the increasing demand of consumers to monitor their own health, use of wearable technology has more than tripled in the last four years. According to research from Business Insider Intelligence, more than 80% of consumers are willing to wear fitness technology

Answer:

79%

Explanation:

right on edge

The three types of food contamination are

Answers

Answer:

While there are many food safety hazards that can cause food contamination, most fall into one of three categories: biological, physical or chemical contamination.

Three types of food contamination are

Chemical contamination :- Nitrogen, PesticidePhysical contamination:- Stone, Nail, HairBiological contamination:- Bacteria, Fungi, Molds What is contamination?It is the presence of a constituent, impurity or some undesirable element that spoils, corrupts, infects any substance.These can be physical, chemical or biological.

To know more about contamination here

https://brainly.com/question/22173814

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Question #1
Multiple Choice
Which of the following explains why Dietary Guidelines were created?
to offer recommended balances of calorie intake and exercise
to reduce a person's chance of contracting diet-related diseases
to outline dietary recommendations based on USDA nutrition research
to serve as a handbook for overweight and obese people to lose weight
© 2014 Glynlyon, Inc.

Answers

Answer:

all of the above I would think.

Answer:  to reduce a person’s chance of contracting diet-related diseases!

Explanation:  The Dietary Guidelines were created for Americans ages two and over and contain recommendations for healthier living. When followed, these recommendations can reduce a person’s chance of contracting overweight- and diet-related diseases.

According to the principles of FITT, what is the relation between the intensity of an exercise and the time an exercise needs to be performed?
PLEASE HELP ME!!!!

Answers

Answer:  Intensity has to do with how hard the particular exercise is, while time has to do with the duration of time the exercise is performed.

Answer: If you have a low intensity activity, you will need to do it longer to be more effective. If you have a high intensity activity, you won't need to exercise for as long.

Which statement is true

a.Chronic disease develops only in people with key genetic markers.

b.Nearly all diseases have some genetic component.

c.Lifestyle factors play a greater role than genes in disease development.

d.Very little correlation exists between genes and disease.

Answers

Answer:

B

Explanation:

Describe how Healthy People 2020 can be used by an individual, a family and a community. Justify your response using two or more complete sentences. ​

Answers

They would be good examples for the community and they wouldn’t have exposure to hazardous substances in the air,water, soil,and food.

Healthy People 2020 can be used by an individual, a family and a community.

Who is Healthy person?

A person who has good physical health is likely to have bodily functions and processes working at their peak. This is not only due not only to an absence of disease. Regular exercise, balanced nutrition, and adequate rest all contribute to good health.Healthy people 2020 has four goals

To live longer, higher-quality lives free of preventable disease, disability, damage, and death;

Ensure health equity, reduce inequities, and promote the health of all people;

Create social and physical settings that encourage everyone to be healthy; and

Throughout all phases of life, promote quality of life, healthy development, and healthy behaviors.

The Healthy People initiative is designed to guide national health promotion and disease prevention efforts to improve the health of the nation

To know more about Healthy people 2020 here

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Jane does sit-ups everyday to improve her abdominal strength. Which principle of fitness is she following?

A.

Overload

B.

Progression

C.

Reversibility

D.

Specificity

Answers

Answer:

B.

Progression

Explanation:

Answer: I think D sorry if I’m wrong

Explanation:

What energy system that breaks down carbohydrates using 1 to 2 minutes of energy?​

Answers

Answer:

ATP

Explanation:

ATP is used to breakdown. Energy cam be supplied by the lactate system for approximately 1-2 minutes of intense activity.

Answer:

ATP is what breaks down carbohydrates using 1 to 2 minutes of energy.

Okay, so I am having some trouble becoming motivated to workout more. I want to do it, but I can never motivate myself enough. Any thoughts or suggestions?
I will name brainliest for the one that works the best!

Answers

I struggle with this a bit too

what I do, is when I'm really not feeling like doing it, I'll reward myself for doing it anyway. reward yourself by doing something you love!

An example: I reaaaaallllyyyy didnt want to do my spanish work, so after I did, I gave myself some time with my cat as a reward

i hope this helps!

another thing, is to try to make it a habit

*EXTRA POINTS* Find the low and high target heart rate zones for a 26 year old professional football player who plays for the Seattle Seahawks with a resting heart rate of 68bpm.
Low training zone = ______________High Training Zone = ______________

Answers

Answer:

low training zone: 165

high training zone: 194

Explanation:

PLS HELP TIMED
One side effect of too much fat is:
Bad Breath
Stunted growth
O Weak bones
Increased Cholesterol

Answers

Answer:

I would say the answer is Increased Cholesterol

Explanation:

Answer:

not entirely shore but I could think of bad breath

Soooo I need help I don’t understand this thank you so much guys

Answers

Hello!

I hope this is the right answer!

The talk test is used for monitoring exercise intensity.  The talk test means that if you can talk and sing while exercising without running out of breath, you're exercising at a low intensity. You don't need any equipment to do the talk test. A benefit of the talk test is that it is easy to perform. It is also reliable, practical, and inexpensive tool for monitoring exercise intensity.

SO your answer is its easy to preform so A!

Choose the documents that are most often part of a career portfolio.

résumé

cover letter

photograph

letters of recommendation

driver’s license

references

Answers

Resume
Cover letter
Letters of recommendation (maybe)
References

Which of the following are proteins? A.steak
B.Salmon
C.eggs
D.strawberries
E.nuts
F.salmon​

Answers

Answer:

Eggs

Explanation:

Eggs strawberries hoped this help :)

What is the description of an "I" message?

Answers

Answer:

Feelings and values of a person

Explanation:

An "I" message is an assertion about the feelings, beliefs, values, etc. of the person speaking.

A place where two or more bones come together

Answers

Answer: A joint is where two bones come together

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