How is cardio exercise best described?

Answers

Answer 1
according to verywellfit “Cardio exercise simply means that you're doing a rhythmic activity that raises your heart rate into your target heart rate zone, the zone where you'll burn the most fat and calories.”

Related Questions

Conduct online research to identify public resources that could be used to fight the epidemic at your school. Make a list of resources that could be used to limit the spread of the virus, identify the students who have already been infected, and get treatment for those who need it.

Answers

The correct answer to this open question is the following.

In many different pages can be searched to find information. But I think that the federal government page takes you to some interesting links regarding public schools and prevention measures. That is where I focused my research.

So I found general recommendations that seem understandable. For instance, the detection of the temperature at the main gates of the schools. If students are sick, they better stay at home. You have to avoid contact with people sick. When coughing or when sneezing, the main recommendation is to cover your mouth with both hands or a tissue. Wash your hands constantly if you were outside. Do not touch your face. Stay at home if you can. And instead of using masks, eat well, have nutritious foods, improve your immune system, and do not have fear due to misinformation.

If there are people infected, they have to go to hospitals to get a diagnosis and receive the best treatment. The use of homeopathic medicine is a great and valid alternative that is working very well in other countries.

How to release serious depression?​

Answers

Answer:

Music, and Writing

Explanation:

Music is a way to release depression or any kind of negativity. Write down how you feel, and make a song about it.

For example, if you are Angry, Rock, Metal or Heavy Metal can help release that anger. If you are depressed, Indie, Jazz, or Instrumental music can ease it down.

Answer: yoga , exercise and listen to music that would make release serious depression.

A classmate is bullying Beth. Which is the best thing for her to say to the bully? "I might tell someone if you don't stop." "You are going to pay for this." "You are nothing but a scared child hiding behind bad behavior." "I am leaving now because this is making me uncomfortable."

Answers

Answer:

I am leaving now because this is making me uncomfortable

Explanation:

As if Beth decides to chose the other options she could end up in trouble herself where as if she chose the finale option she is being more responsible and its not gonna get her into trouble

"I am leaving now because this is making me uncomfortable." This reply will make the bully things and plead guilty instead of getting angry.

What is the research on bullying?

The research concluded that bullying exists in almost every school either governmental or private but at different levels. The search found that school bullying affects academic achievement either for the victims who suffer from these phenomena or at the same time affects the bullies themselves.

What is the purpose of the study of bullying?

The Purpose & Goals of Student Bullying Surveys

The primary purpose of a student bullying survey is to identify and quantify a number of factors–rates of bullying, student and staff attitudes towards bullying, different types of bullying occurring, and more—in order to address them.

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Which action provides one way for students to practice tolerance and respect for individual differences? avoiding people who may be different keeping bullying private joining a gay-straight alliance ignoring inappropriate language

Answers

Answer:

joining a gay-straight alliance

Explanation:

Gay- straight alliances are found in schools and helps to create a friendly atmosphere for all students regardless of their sexual orientations. It helps in preventing any form of discrimination also.

Joining this type of alliances also help students to practice tolerance and have respect for individual differences in general.

Answer:

joining a gay-straight alliance

Explanation:

analyze the risks and benefits of a drug replacement such as methadone. when would the benefits outweigh the risks?

Answers

Answer:

Suboxone is a common alternative to methadone. Many people are aware that methadone is only available through methadone clinics. This can make the process of using the drug a challenge, especially if you are unable to find a clinic in close proximity to your home. Alternatives to Methadone Treatment 1 Buprenorphine as an Alternative. Over the past decade, Buprenorphine has come to the forefront as one of the best methadone alternatives. 2 Another Benefit of Buprenorphine. Suboxone is a common alternative to methadone. Many people are aware that methadone is only available through methadone clinics. 3 Acupuncture. Despite the fact that many people rely on medication to overcome a heroin addiction, others have come to realize the benefits of acupuncture.

Explanation:

Those who choose methadone replacement therapy may experience some mild side effects, such as stomach ache, constipation, or sweating. Serious side effects of methadone include:

Slowed breathing

Sexual dysfunction

Nausea

Vomiting

Restlessness

Itchy skin

The biggest risk of methadone use in addiction treatment involves abusing the medication. As an opiate, methadone can itself be addictive. Some critics view replacement medications as merely substituting one addiction for another, and in some instances, methadone can be diverted and abused.

Can college students and adults be deceived by the Ego/Fame Lure? Why or why not? A No, they are older and wiser and would never get tricked like this B Yes, college students and adults are the only people that can be deceived by this Lure. C No, people don't target older people because they know they can't trick them D Yes, anyone can be tricked by this Lure.

Answers

Answer:

D

Explanation:

most older people are wiser however that does not mean that many wont be lured in by fame or the chance to become more popular

As a result of education and law enforcement, negative attitudes toward the disabled are rare in society today. Please select the best answer from the choices provided. T F

Answers

A physical or mental condition that restricts a person's ability to move, sense, or engage in certain activities is a disability.

Are disabled people treated equally by society?

Today also, after making so many laws by the government, disabled people are not seen with a positive attitude in society.

People misbehave with them.

The effects of disability on individuals, families, and communities are referred to as social repercussions. Poverty, access challenges, and social marginalization are among them. These social factors influence individuals and societies' responses to disability.

Thus, we can conclude that the given statement is false.

As a result of education and law enforcement, negative attitudes toward the disabled are rare in society today it is a false statement.

Because the law can only educate the people, it can't change their view of disabled people.

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Answer:

F

Explanation:

Which statement best represents the reality of parenting? A. The family a person came from should always influence his or her parenting style. B. Younger parents' ideas for their children may be different from those of older parents. C. The media is always accurate in representing family life. D. Extended family is never welcome in raising a family.

Answers

Answer:

A. The family a person came from should alwaus influence his or her parenting style.

Explanation:

I used the process of elimination to answer this.

I hope this helped :) good luck!

Younger parents’ ideas for their children may be different from those of older parents.

20 points
Answer all these questions

How to get emancipated in New York at the age of 15?

How to get ready to live on your own at 15?

How to move to Los angles with no money

Answers

Answer:

To be emancipated at such a young age, the only viable option is to permanently leave your home and cut off relations to the parents, except in cases of child abuse. Check out the official nycourts"dot"gov website to see all legal emancipations for a child under 21.

To live on your own, you need to find income so you can pay for necessities such as food and shelter. Everything else is secondary. Without these two things, you can expect to be homeless or worse.

It'll be impossible to move to Los Angeles with no money, unless you can trade a service or something similar to finance your travels from New York to California. (Note, expenses in Los Angeles are in the top, if not the top in the USA).

If you do truely go through with a move to Los Angeles, I hope all goes well. The world is brutal, especially without a social safety net.

Best wishes.

- The police, fire, and emergency medical services are usually categorized inside which government?
A Local government
B. Federal government
C. Private Sectior
D. Regional government

Answers

Answer:

A.  Local Government

Explanation:

Funding for all three of these are provided by local governments, but in times of emergency, state or federal funding can be provided, or outside assistance will complement the emergency services.

What is moderate lifestyle physical activity and what are some examples of it

Answers

talking to people everyday to help you get through the day

muscle tissue is strained because it contains

Answers

Answer:

  myocytes

Explanation:

George brushes his teeth twice every day. Lately, he has noticed discomfort when brushing in some areas of his mouth. Which topics should he bring up to his dentist? typical diet canker sores brushing habits bleeding gums and pain

Answers

Answer:

brushing habits and/or typical diet

Practicing a hygienic and disease-free mouth is called oral hygiene. Oral hygiene can be maintained by brushing teeth regularly.

The correct answers are:

Option A. typical diet

Option C. brushing habits

This can be explained as:

Diet and the food you ingest concerns the tissues of the mouth cavity.

Dental deformities can be due to high sugar-containing foods.

Brushing twice a day maintains oral health.

Brushing approaches and products also affect oral health as bad brushing methods can disrupt the oral tissues.

Therefore, typical diet and brushing techniques are the topics that George need to bring up to his dentist.

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HELP ASAP!!!
Advise a man who had unprotected sex to be tested with a lowed by a confirmatory Western
blot test. – secondary
True
False​

Answers

Answer: false

Explanation: he should be advised to get tested first

Violence is a normal step in the grieving process

Answers

Answer:

it is

Explanation:

It is normal when violence is a step in a grieving process. The person who has been impacted the most will have to take their anger out on something so they might pick violence

Answer:

false

Explanation:

Why do you think people have misconceptions about PRE?

Answers

Answer:

As any misconception, wrong ideas about progressive resistance exercise

(PRE) are based on incorrect information.

Explanation:

Despite the many health advantages linked to gaining muscle fitness by doing PRE, there´s a lot of people who don´t have enough information on how to do it properly, and many think that it´s painful and inevitably leading to muscle-bound.

What are two main categories of health science careers

Answers

Answer:

clinical and technical

Explanation:

Answer:  Clinical and NonClinical

Explanation:

EDGE2020

How might your current dating behaviors affect your short-term health? Long-term health? (2 points)

Answers

Answer:

you might get bored

Explanation:

when you bored you gon want to move on

Sometimes when ur dating and things happen it could cause depression

How does the location of muscle in an animal affect your choice of cookery method for the preparation of a dish? How does this affect economic aspects in commercial cookery?

Answers

Answer:

The location of muscle in an animal lay affect your choice of cookery method because when we have a strong muscle we will need more cooking time, such as boiling or a combination of them. In commercial cookery it has to be taken into account because of the energy (gas or electricity) used and the time needed to be done. In business this has to be analyzed in order to say which is the most profitable way to cook.

Explanation:

The tenderness of meat is defined and affected by muscles and their connective tissue. Depending on the tenderness of meat, we should select different temperatures of cooking and different methods. Some other factors we should take into account can be: fat, collagen and cooking loss.

Time of cooking also will affect final juiciness of meat. Casserole is an example of a slow cook method for strong muscles and it could take two hours for a meat to be ready. When it comes to grill and roast, they can be used for less strong meat.

which menu item requires a consumer advisory

Answers

If u add a picture I’m pretty sure I can help u:)

HELP ASAP
It defines "health promotion as the process of enabling people to increase control over and to
improve their health." It identifies that there are certain prerequisites or basic conditions and
resources that must be available if any gains in health are to occur. These are peace, shelter,
education, food, income, as a stable ecosystem, sustainable resources, and social justice.
O Define the Biomedical Model of Health,
Describe and explain the function of the Social Model of Health,
Describe and explain the function of the Biomedical Model of Health.
O Describe and explain the Ottawa Charter

Idk if that answer is right I accidentally clicked it ​

Answers

Answer:  Define the Biomedical Model of Health,

Describe and explain the function of the Social Model of Health,

Explanation:

Which image demonstrates a situation in which it is safe to deliver an electric shock with an AED? a. A woman with her hand on a man while using the A E D. b. A bottle of water spilled on a man's leg while a woman uses an A E D. c. A woman with her hand on her lap while using the A E D.

Answers

Answer:

C

Explanation:

In A she'd electrocute herself. In B she'd hurt the man.

Answer:

C

Explanation:

Which of the following improves your range of motion and helps prevent
injuries?
A. Strong cardio-respiratory endurance.
B. Strong flexibility.
O c. A healthy bbyly composition.
O D. A good sense of balance.
SUBMIT

Answers

Hi !

Answer:

Which of the following improves your range of motion and helps prevent

injuries?

B. Strong flexibility

Strong flexibility can increase the motion range and helps in preventing injuries. Thus, option B is correct.

What is range of motion?

It is measured by the amount of movement around a specific joint of the body.

The range of motion varies among different joints, the level of flexibility typically plays an important factor that affect ligaments, muscles, tendons, bones, and joints.

Range of motion is crucial for Blood Flow, Muscle Strength, Flexibility, Decreased Pain, Reduced Stiffness.

Among three types of range of motion exercises, passive range of motion applied to a joint solely by other person while active range of motion of a joint provided by doing exercise.

Doing exercise is the best way for proper stretching of muscles and increase flexibility which prevent injuries. Hence, option B is correct.

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Which of the following health habits does NOT meet the USDA's dietary guidelines?
A
Ryan tries to eat a variety of fruits and vegetables.
B.
Ryan recently switched from 2% milk to skim.
C.
Ryan has whole wheat bread instead of white bread for his lunch sandwiches.
D.
Every night after dinner Ryan has a big bowl of ice cream while watching TV.

Answers

The answer is D because it is every night it isn’t bad if he does it every now and then but every night is too much sugar

Every night after dinner Ryan has a big bowl of ice cream while watching TV.

What are the dietary tips?

The nutritional hints for individuals provide recommendations on what to devour and drink to fulfill nutrient wishes, promote fitness, and save you from disorder. It's evolved and written for a professional target market, which includes policymakers, health care companies, nutrition educators, and federal nutrients application operators.

What is one of the principal messages of the nutritional pointers?

The reason for the nutritional recommendations for individuals is to provide recommendations on what to consume and drink to build a healthful weight loss plan which can promote healthful increase and development, assist save you eating regimen-related persistent disease, and meet nutrient desires.

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What can cause baby teeth to not fall out until it is very late, and what can cause someone's last baby teeth to fall out as late as age 13 or 14, which is very late lol.

Answers

For the most part it’s how mature you are at that age... or if can be caused be gene’s or hormones

According to this passage, what should a driver do when reaching a four-way stop at the same time as another driver?----------------------------------------------------------------------------- a. wait for all other drivers to proceed--------------------------------------------------------------------- b. roll through the intersection slowly----------------------------------------------------------------------- c. assume the right-of-way and proceed------------------------------------------------------------------- d. yield to the driver approaching on the right---------------------------------------------------------- The following right-of-way rules apply at intersections:.... Drivers turning left must yield to oncoming vehicles going straight. At a four-way stop, the driver reaching the intersection first may proceed before the other drivers (after coming to a complete stop). Drivers entering a road from a driveway, alley, or roadside must yield to vehicles already on the main road. At an intersection where there is no stop sign or traffic signal (with the exception of roundabouts), drivers must yield to vehicles coming from the right. –“Rules of the Road,” Missouri Department of Revenue

Answers

Answer:

D) yield to the driver approaching on the right

Explanation:

just answered it and got it right <3

It yield to the driver approaching on the right. The correct option is D.

Thus, At a four-way stop, the driver in the opposing lane should have the right of way while making a left turn. Give the driver enough time to cross the crossing before you proceed.

Give the driver on the interstate highway the right of way if you are on the acceleration ramp or the entrance. You must give them the right of way because these drivers are almost certainly travelling at a fast rate of speed.

At a four-way stop with stop signs in place, the driver on your right has the right of way.  At the crosswalks, those who are biking, walking, or crossing at a four-way intersection always have the right of way.

Thus,  It yield to the driver approaching on the right. The correct option is D.

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Tuberculosis responses well to long-term treatment with a combination of three or more antitubercular drugs. Which is true regarding the duration of treatment for clients with tuberculosis?

Answers

The treatment for active tuberculosis is 6 to 9 months. You need to take into consideration the age of the person, kidney and liver status of the patient since the medications used to treat tuberculosis are very strong and have many side effects

The intensity of your workout is too difficult if your heart rate has not returned to 120 bpm within how many minutes? Select one: a. 5 minutes b. 10 minutes c. 12 minutes d. 15 minutes

Answers

Answer:

A. 5 minutes

Explanation:

Workout or exercises are important in maintaining a healthy body system. When it is done the heart rate is usually increased . This is due to the heart needing to pump more blood to the other parts of the body in order to supply enough oxygen to them as a result of the tedious activities being undergone.

The intensity of the workout however is too difficult if the heart rate has not returned to 120 beats per minute (bpm)within how five (5) minutes.

Answer:

not 5 minutes.

Explanation:

Just took the test

Cooking ensures food is safe to eat because heat destroys harmful bacteria. State four other reasons for cooking food. Using examples, explain how grilling, stewing and roasting can affect meat.

Answers

Answer:

reasons for cooking food are

It makes food soft

food can be more tastier

only know little hope it helps

What is the fullform of UNMIN?

Answers

Answer:

United Nations Mission in Nepal

Explanation:

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Indicate in the following table what each individuals vote would be and whether the public project will be funded Name Marginal Cost Marginal Benefit VoteSean $100 $108Yvette $100 $12Bob $100 $125Total $300 $245 If this same project were taking place in the private sector, a firm ________ fund the project. In private markets, decisions to provide goods or services to the market are generally made if marginal benefits ________ marginal costs. in comparison, the decisions to provide goods and services by governments are made through _______. as a result, governments may approve projects whose costs _________ their benefits. The following data points represent the number of children in each household on Maple Street. \qquad 0, 1, 2, 1, 20,1,2,1,20, comma, 1, comma, 2, comma, 1, comma, 2 Find the mean number of children. Four-year-old Carmen is at the checkout counter with her mother. She sees a candy bar that she really wants. 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