How often should I do aerobic & anaerobic exercise?​

Answers

Answer 1

Answer:

it would be good to do so a hour a day or even thirty min a day

Explanation:


Related Questions

HELP!!!! A college student who drinks heavily is at increased risk of:

Answers

Answer:
A. All of the above
Explanation:
All the answer choices deal with sexual intercourse, whether consensual or not (sexual assault vs unplanned sexual activity). Contracting an STI is another consequence of both answer choice B and C. Therefor, their all correct!
-please make me brainliest :)

Loss of power can affect multiple operations within a hospital. Which of the following components of a disaster plan should describe alternative ways of doing business in the case of a power outage? Check all that apply.

A. Utilities
B. Supplies
C. Communications
D. Clinical activities

Answers

Answer:

D. Clinical activities

Explanation:

The component that should focus on this should be Clinical activities. This component has to do with everything related to the everyday tasks within the hospital. Therefore, it is logical that this component should also describe how to complete these everyday tasks in an alternative way in case of a power outage. This includes taking client information, performing manual routine checks, and performing common clinic operations, all so that the hospital runs as efficiently as possible during a disaster.

Answer:

A - utilities

C - Communications

D - Clinical Activities

Explanation:

on edge

How could a person acquire the disease sickle cell anemia?
A. by getting a normal gene and an affected gene from one's biological parents

B. by coming in contact with the body fluid of an infected person

C. by being coughed on by an infected person

D. by getting two affected genes from one's biological parents

Answers

A , you only can inherit the disease.

Please Help! I'm being Timed! Will give brainliest!
Evaluate the neighbor’s arguments in the following scenario. Are there facts he is overlooking?

An elderly neighbor says today’s girls are less mature than they used to be. He says it used to be that by the time a girl had a mature body, she had a mature brain to go along with it. The neighbor argues that it all comes down to bad parenting and too much television.

Answers

Answer:

He is trying to explain that girls in his day had more respect for their self than they do not

Explanation:

Answer:

First of all, every child develops and matures on their own pace (within a certain range) and we can't compare one person to another. Secondly, in general, girls are reaching puberty earlier than they used to, which may stem from nutritional or environmental influences. For example, in 1900, the average age of puberty for girls was fifteen; today, it is twelve and a half. Moreover, attaining puberty or having a mature body doesn't result in a mature or fully developed brain. The brain continues to develops on its own pace from the rest of the body, until into adulthood to the age of twenty-five.

Optimism is important in everyone's life as it makes the forward-looking and _______ a. Growing disinterested b. Hopeful of better future c. Overconfident about oneself

Answers

Answer: B

Explanation: When people are optimistic, they usually also have hope about their futures (hopeful of a better future) as that’s an optimistic thing to do.

Answer:

B

Explanation:

Select the correct answer from each drop-down menu.
It is important to know what makes up a healthy diet so that you can eat right for a healthy life. What do you think makes up a healthy diet?
Importance of a Healthy Diet
v
To build up a healthy plate, select foods such as vegetables, fruits, whole grains, and
protein. Added sugar and fats can
Increase the unwanted
In the body. Your calorie requirement will depend on your age, gender, height, weight, and level of
physical activity.

Answers

Answer: lean and calories

Explanation:

Define Public Health?
Your answer

Answers

the science of protecting and improving the health of people and their communities.

Tropic hormones:
stimulate the pineal gland
stimulate other endocrine glands
stimulate the thymus gland
stimulate nervous tissue

Answers

Explanation:

Trophic hormones stimulates the pineal gland , which in turn, stimulates the thymus,endocrine, all except nerve tissue....

HELP!!! Factors associated with an increased risk for alcohol dependence include:

Answers

Poverty, for sure. And since it asks for more than one, and I know it’s not B or C, I’d say D. I think I read that there is a genetic thing affecting the way the body processes alcohol.

What are two ways parents,guardians,mentors and teachers teach value?

Answers

Answer:

Positive Self Esteem And Self Control

They teach them by setting an example and talking them through right and wrong.

Such as : honesty, they teach them that lying is bad and tell then that you shouldnt be scared to tell the truth, when you did wrong we will help you solve it.

different between physical environment and mental environment​

Answers

Physical environment involves your physical surroundings while mental environment involves your perception of your physical surroundings. Hope this helps!

It is important to check food temperature every 6-8 hours.


False

True

Answers

It is false you should check the food temp every 2 hours

Answer:

False

Explanation:

Food temperature should be checked every 4 hours.

Which term defines for one's age as measured by lifestyle and connections with others?

A. biological age
B. chronological age
C. social age
D. mental age

Answers

C. Social age
Explanation: The question says “connections with other”

If I died, what would happen? (any answers accepted) ​

Answers

Answer:

You will either go to Hell or Heaven

What are the requirements for a doctoral degree in psychology, and what career opportunities are available to
students with this degree?

Answers

Answer:

For a person to receive a doctoral degree, they must complete a course of study and research, and complete the graduate coursework. Career opportunities for this degree include teaching positions, private practice, and research positions.

Hope it helps,

Please mark me as the brainliest

Thank you

Ph.D. in psychology provides the preparation of individuals either scientific study, specialized training, or both. Most people have a degree in philosophy (Ph.D.) or a degree in psychology (PsyD).It requires autonomous psychological practice and teaching positions in colleges and universities.It doesn't require a master's degree in a Ph.D. program but you do not (normally) need a master's degree before you receive your Ph.D.It takes a minimum of four years to obtain a Ph.D.Please find the career opportunities in Ph.D in the attachment file.

Learn more:

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Firefighting equipment found in most hospitals
includes which items? Select all that apply.
fire blankets
oxygen tanks
no-smoking signs
sprinkler systems

Answers

Answer:

Oxygen tanks

No-smoking signs

sprinkler systems

Explanation:

I believe these three things are most found in hospitals.

Let me know if I'm right!

I’m pretty sure it’s fire blankets, oxygen tanks, and sprinkler systems. No-smoking signs can’t help with a fire.

What causes inflammation?
a. Injury or infection
b. Disease
c. Pigment disorders
d. Hypertrophies

Answers

i think it would be A

If a child’s body does not receive adequate amounts of calcium, which of the following may occur?

Answers

Answer:

Stunted Growth (B)

4. Which statement about the ovaries is TRUE?
A. Unlike testes, the ovaries produce only eggs, but not sex hormones.
B. At birth, the ovaries contain all the eggs a woman will every produce.
C. In an adult woman, the ovaries are about the size of chicken eggs.
D. On average, the ovaries produce millions of eggs each month.

Answers

Answer is B

(I believe that's the answer, sorry its too late to even help!)

At birth, the ovaries contain all the eggs a woman will every produce.

Females are not capable of making new eggs and in fact, there is a continuous decline in the total number of eggs each month.

What are ovaries?One of a pair of female glands in which the eggs form and the female hormones estrogen and progesterone are made. These hormones play an important role in female traits such as breast development, body shape, and body hair.What are the functions of ovaries?They produce and store eggs also called ovum and make hormones that control menstrual cycle and pregnancy. During ovulation, one of  ovaries releases an egg.

Hence, B option is correct.

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Discuss why quitting smoking is so difficult for people? Use what you learned from the power point and you may add a personal connection as well.

Answers

Answer:

Because they are already addicted to it

Skeletal Muscle proves the body with which of the following things:
A. Temperature Regulation
B. Digestion
C. Protection for internal organs
D. Heart beat
E. Movement

Answers

Answer:

E. Movement

Explanation:

Answer:

E. Movement..........

the scenery is eye catching what is adjective and their kind​

Answers

Answer: Eye catching is the adjective

Explanation:

Which statements accurately describe how to assist an adult who is choking? Check all that apply.
* Deliver five blows to the chest.
✓ Wrap your arms around the person's waist.
* Lean the person slightly backward.
Position your fist just above the belly button.
* Press in a hard, downward motion.
✓ Repeat as necessary until the object is dislodged.
Call 9-1-1 if a person loses consciousness while choking.

Answers

Answer:

2nd, 4th.8th and 9th

Explanation:

Answer:

2. Wrap your arms around the person’s waist.

4. Position your fist just above the belly button.

6. Repeat as necessary until the object is dislodged.

7. Call 9-1-1 if a person loses consciousness while choking.

Cross-sectional studies and longitudinal studies differ on whether people undergo intellectual decline as they age. Explain how this is possible. Then, describe the distinction between fluid intelligence and crystallized intelligence, and explain how each can change over time.
Please hellpp!!
I will mark you brainleast​

Answers

Answer:

Cross-sectional research gathers data to compare across groups. It is conducted and analyzed at the same time. If people undergo intellectual decline as they age, people who are older in the study will have different results in the intelligence testing category compared to younger people. Longitudinal studies gather data on the same subjects more than once, over a span of time. If participants undergo intellectual decline as they age during a longitudinal study, that will impact the study, and be recorded.

Fluid intelligence is the ability to problem solve and reason in novel or unique situations, and crystallized intelligence is the ability to use previously acquired knowledge or personal experience to problem solve or reason. These two phenomena could change over time through intellectual decline. If someone goes through intellectual decline, it will be harder for them to reason, problem solve, or pull knowledge from past experiences, thus influencing how fluid and crystallized intelligence works from individual to individual.

Explanation:

Use online resources to create a plan for developing a career in cosmetology from start to finish. Also, include the potential rewards and challenges of this career. Use these steps to make a career plan:

-self-assessment
-career exploration
-career preparation
-identifying and targeting a job

Answers

Answer:

career exploration i think

the second one i am pretty sure not 100% but i

Water is an absolutely necessary for life. Explain: 1)Where is water found? The water cycle? 2)Why is water essential for live? 3)What can humans can do to protect it?
(Can you Write a big paragraph Pls)

Answers

Answer:

hi

Explanation:

Water is found in most natural sources including rivers,glaciers,lakes and the ocean. The water cycle is the cycle of water on and below the earth the cycle includes: Evaporation, condensation, advection, then going onto precipitation

Evaporation= liquid into gas phase

Condensation=the water vapour is now liquid again and are now clouds, the condensation clouds can cause precipitation which is the main route water returns

Advection= also helps precipitation, without advection precipitation couldbt happen.

Helppp

3
Select the correct answer.
Which action supports the trend in the United States toward accepting TCM?

A.view of TCM as alternative rather than complementary

B.increase in TCM institutes of higher learning

OC.verification of TCM's spiritual aspects

OD. regulation of the herbal medicine industry

Answers

The answer to the question is A I hope this helps

B.increase in TCM institutes of higher learning

Explanation: plato/Edmentum

To help meet their financial responsibilities to their child/children, noncustodial parents may be required to pay

child support.
support to husband or wife.
support to extended family members.
support to grandparents.

Answers

Answer is Child support.

Hope this helps!!

Answer:

A.) Child Support

Explanation:

Have a great day, and make sure to take mental health breaks! :D

Discuss the importance of your peer group with regard for striving toward wellness.

Answers

Answer:

We tend to make choices that are similar to those made by the people with whom we spend the most time. If your peer group values and strives for wellness, then you are likely to do the same. Conversely, if your peers have poor wellness, then you may also suffer.

Explanation:


What benefits might result if society showed more tolerance and respect for people with different gender identities and sexual orientations?

Answers

Answer:

If people genuinely respected the people of the LGBTQ+ (i am pansexual) , and would not discriminate based on gender nor orientation, then people would be open for newer possibilities, open relationships, and maybe even be moving towards the fight of racism.

Explanation:

If people genuinely respected the people of the LGBTQ+ (i am pansexual), and would not discriminate based on gender or orientation, then people would be open to newer possibilities, open relationships, and maybe even be moving towards the fight against racism.

Sexual orientation is about who you’re attracted to and who you feel drawn to romantically, emotionally, and sexually. It’s different than gender identity. Gender identity isn’t about who you’re attracted to, but about who you ARE — male, female, genderqueer, etc.This means that being transgender (feeling like your assigned sex is very different from the gender you identify with) isn’t the same thing as being gay, lesbian, or bisexual. Sexual orientation is about who you want to be with. Gender identity is about who you are.

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What civilization did Ramses IIIhave many battles with duringancient Egyptian times? Isaac used 1/4 of an ounce of nuts to make 1/8 of a cake. How many ounces of nuts are needed to make one cake? A rectangular chocolate bar is made of equal squares. Irena breaks off two complete strips of squares and eats the 12 squares she obtains. Later, Jack breaks off one complete strip of squares from the same bar and eats the 9 squares he obtains. How many squares of chocolate are left in the bar? Help I will Give Brainliest if Correct! Compare the evidence in these lines with that presents in lines 26-32 in wild animals arent pets how are the two sets of evidence alike and different. What is this ?? Anyone ? What are the things you considered in preparing for your research defense and how did it help your group during your presentation? * Which statements accurately describe China after World War II ?Choose all answers that are correct.After Mao's death, Chinese leaders began to open the country more to the west.The Cultural Revolution under Mao in the 1960s oppressed students and professionals.Maos Great Leap Forward plan to increase industry was a great success.Since 1976, China has had a mixture of a market economy and a communist economy. A student crested a model to show the flow of energy in a terrestrial ecosystem. Which of the following correctly describes the way energy enters and leaves the ecosystem? A Energy enters the ecosystem as sunlight, which is used by plants to produce sugars Energy leaves the ecosystem as heat from plants, herbivores, carnivores, and decomposersB Energy enters the ecosystem from decomposers and is used by plants to produce sugars Energy leaves the ecosystem during cellular respirationC Energy enters the ecosystem when it is transferred from the herbivores to the plants. Energy leaves the ecosystem as heat from plants, herbivores, carnivores and decomposers D Energy enters the ecosystem as sunlight, which is used by plants to produce sugars. Energy leaves the ecosystem as mineral nutrients 9)means the word choice in a text.CoherenceTopic sentenceDictionParagraphVoiceRead the following essay. Choose an animal which you are particularly interested in learning more about. Spend some time learning about the kinds of food the animal eats, how it protects itself, where it lives, and how it finds shelter. Write a report about your animals niche and include a description of all the different aspects of niches that you can find. Solve the inequality 2ax-3 im confused ab this i didnt learn this Plastics are made from oil/petroleum and have both benefits for society and harmful effects on the environment True or False Suppose the price of gasoline increases and that sport utility vehicles get poor gas mileage compared to other available cars. One would expect: Select one: a. the demand for gasoline to decrease. b. the demand for sport utility vehicles to decrease. c. the demand for sport utility vehicles to increase. d. the quantity of sport utility vehicles demanded to decrease. Another example of an object that has pressure energy How do urban and national politics intervene or intersect around environmental issues? which of the following are magnitudes for rotational symmetry of the hexagon hexagon below about the marked point? Which fossil fuel is made from ancient plants?a. coalb. oilc. natural gasd. gasoline the first term of A.P is 5 and the last term is 45 and the sum of all term is 400. find the number of terms and the Common difference.help me plz