If you are exercising in your target fitness zone, you are between your threshold of training and your

Answers

Answer 1

Answer:

Target Fitness Zone/ Target Heart Rate Zone

Explanation:

Its more answers on Quizlet btw


Related Questions

Children of alcoholics are ____
times as likely to become alcoholics than children whose parents are not

Answers

Answer:

four times as likely

which statement is the best definition of a pathogen?

Answers

Answer:

A pathogen is an organism that causes disease. Your body is naturally full of microbes. However, these microbes only cause a problem if your immune system is weakened or if they manage to enter a normally sterile part of your body. Pathogens are different and can cause disease upon entering the body.

checking blood sugar levels before, during, and after exercise is important for diabetics.

Answers

Answer:

True

Explanation:

3.
_________ refers to legal contact made with an opponent who does not have the ball.
Shifting
Blocking
Clipping
Tackling

Answers

Answer:

Blocking : )

Explanation:

what is the function of the tympanic membrane in a frog

Answers

Answer:

Explanation:

he tympanic membrane is also called the eardrum. It separates the outer ear from the middle ear. When sound waves reach the tympanic membrane they cause it to vibrate. The vibrations are then transferred to the tiny bones in the middle ear.

"This is a story 'bout a broken boy with his headphones in just to block out the noise of everybody around him telling him the way to go."


I'm broken and I love to where headphones to block out the noise of everybody around me because they're fake and my bullies and I wonder "What have I done to them?" "Why can't they leave me alone?" They're the reason of my depression after the death of one of my brothers. Before that I never got bullied even tho we were never in the same school since he was older than me. I miss him and a great friend of mine, my friend was real and not made of plastic, I couldn't hang with my brothers since they had friends over and my younger sister was at her friends house so, he would hangout with me, besides my brother he was my Angel and someone I never wanted to leave me, but he moved. I used to get bullied and picked on, now I don't, but I know it'll happen again I can't have high hopes in school or church. I don't really trust anyone in those two places anymore.

Answers

Answer:

you might not be able to trust the people in the church but trust the book thats being taught in the church,which is the bible do all you can and keep your trust in the lord not this world“For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.2 Corinthians 5:7 has become my motto. It says, “For we walk by faith, not by sight.” Over the last five years, I have seen this verse ring true in my life both spiritually and literally as I navigate the world without my sight.

Explanation:

Non-oral cues such as exclamation points, all caps, and bold font are similar to what type of oral
cues used to provide emphasis?
tone, volume, pitch
shoulder shrug
laugh, sigh
raised eyebrows

Answers

Tone, volume and pitch. Hope this helps!

Which activity would be BEST for prolonged training within your target heart rate zone?
-sprinting
-stair climbing
-static stretching
-high intensity interval training

Answers

Sprinting is the best  for prolonged training within your target heart rate

zone. There are five types of heart rate zones which are measured

according to the maximum heart rate(MHR) and include

Zone 1: Very light, 50%-60% of MHR.

Zone 2: Light, 60%-70% of MHR.

Zone 3: Moderate, 70%-80% of MHR.

Zone 4: Hard, 80%-90% of MHR.

Zone 5: Very hard, 90%-100% of MHR

Performing exercises such as sprinting and jogging at least 75 minutes a

week helps individuals get into their target heart rate zone.

Read more on https://brainly.com/question/19102503

How should this model be completed to represent 8,341 ÷ 19


Answers

Answer: 439

Explanation: you just have to divide

what is the increased calorie recommendation during the second trimester?

Answers

Answer:  During the second trimester, an additional 340 calories a day are recommended.

Explanation: For most normal-weight pregnant women, the right amount of calories is: About 1,800 calories per day during the first trimester. About 2,200 calories per day during the second trimester. About 2,400 calories per day during the third trimester.

Skeletal systems defends the body against pathogens

Answers

Answer:

true

Explanation:

why pulmonary artery is in violet in colour?​

Answers

Answer:

The blood in the pulmonary artery is a violet colour because it has low oxygen.

Explanation:

Answer:

because it has low oxygen

Explanation:

what are the cranial nerves associated with tongue?​

Answers

Answer:

The hypoglossal nerve is one of 12 cranial nerves associated with the tongue

Explanation:

Answer:Hello it would be the  hypoglossal nerve

Explanation:  hoped i helped :D

what is the main metabolic process that releases energy in the food we eat?

Answers

Answer -
Catabolism

how musculoskeletal system do work with the integumentary system​

Answers

Explanation:

The integumentary system also greatly interacts with the muscular system. ... By maintaining the right amount of pressure, the right temperature, and controlling what comes into the body, your skin protects those muscles that help you move around.

Evander is competing in a bodybuilding competition and wants to gain extra muscle. He is searching for information about products to help him. Which question should Evander ask to determine whether the information is reliable? Is the product cheap? Is the source credible? Does the information promise fast results? Does the product claim to be a miracle drug?.

Answers

Buying a product from a credible source is very important. The question that Evander should ask is if the source credible.

Credible source of information or product is known to be a straight forward and supported reference or backups.

Consumer Reports is known to be of the oldest and trustworthy sources when a person one to know more about products before they purchase the product.

Product Source credibility if worthy can Evander make a purchase.

Learn more Credible source from

https://brainly.com/question/9172989

Answer:

b.

Explanation:

just a trust

During adolescence, you make more decisions on your own and see the social growth of those decisions.


True
False

Answers

False this is answer is false

can i eat hard cookies with braces​

Answers

Answer:

no because your brackets can loosen up

Another name for the immune system is the lymphatic system. Where are lymphocytes
manufactured to combat communicable pathogens?
O In the tonsils.
In the thymus gland.
In the lymph nodes.
All the above.

Answers

In the thymus gland. Hopefully this helped:)

2. Select the correct answer. Why should you complete a fitness assessment? A. It can help you determine your level of fitness. B. It can show you areas that you need to improve. OC. It can help you set goals for improvement. D. All of the above Reset​

Answers

Answer:

D. All of the above

Explanation:

A fitness assessment can help with all sorts of things. Including the ones that are listed in your test. Hope this helps! :)

Radha is a clinical nutritionist. While assessing

nutritional status of a patient which factor is not

mandatory to be considered by her.
(a) Diet survey


(b) Anthropometric measurements

(c) Relating the information on laboratory and

physical measurement

(d) Detailed information on diet and medication

histories
choose the correct answer​

Answers

Answer: D

Explanation:

Wren’s mother is looking for her car keys. When she asks Wren where the keys are, Wren responds that she doesn’t know. Which non-verbal gesture might Wren make to match her verbal response?
A.
clap her hands
B.
shrug her shoulders
C.
nod her head
D.
fold her arms

Answers

I think the answer is C. Nod her head

PLEASE ANSWER ASAP!!! WILL GIVE BRAINLIEST!!! Years ago it was standard procedure to static stretch prior to an athletic contest or sport practice session. We did it and moved on. The present-day mindset, however, is that approach will hinder performance. What do you think?

Answers

Answer:

i believe it’s important to stretch before you perform.

Explanation:

Which is the healthiest strategy for coping with strong emotions?
A.
Write down the reason you are upset and focus on the person who upset you.
B.
Engage in an activity you like, such as listening to music, to create calm as you identify your emotion.
C.
Express your emotions freely by yelling and stomping your feet in a free space.

Answers

Answer:B.

Explanation:Option A would not be an affective coping mechanism and neither would C.

which white muscle fibers found in arm muscles fatigue easily contain a low level a myoglobin relatively few blood capillaries and have a fast contraction rate

Answers

Answer:

i dont know could be c

Answer: Type 2 Fibres

Explanation: Type II B fibres are white, geared to generate ATP by anaerobic metabolic processes, not able to supply skeletal muscle fibres continuously with sufficient ATP, fatigue easily, split ATP at a fast rate and have a fast contraction velocity. Such fibres are found in large numbers in the muscles of the arms.

a0 can cause weakness or numbness on one side of the body.

Answers

Answer:

both numbness and weakness

Explanation:

In basketball this is usually made of glass, fiberglass, aluminum, acrylic, or steel.
backboard
net
court
lockers

Answers

Answer:

backboard

Explanation:

bc nothing else in basketball is made of fiberglass

#save the dogs..who's with meeee???

Answers

Answer: Definitely me. Dog abuse is horrible, or just any animal abuse in general.

Explanation:

Answer:

HES NOT FAT

Explanation:# SAVE THE DOGS

Which of the following is not a factor in an athlete's performance in
sports?
A
How hard he works in the weight room
B
His music preference
с
How hard he works in practice
D
How fast he matures

Answers

Answer:

i think it would be B

Explanation:

it's not related to the rest

Somebody know this?I need help please

Answers

Answer: Which one?

Explanation:

Other Questions
f(x)=x+1/x-2find the inverse highlight any five activities revolutionaries to free india from british rule what is the sign of -5 times (-1/-2) 10 + (-3 3/8)Please explain of how i can do this The __ of a verb expresses continuing action. write a polynomial function of least degree with integral coefficients that has the given zeros 0,-2,4 What is modern technologys impact on culture? Will give BRAINLIEST Which symbol correctly compares these fractions?4589>= You are up against the toughest player in the district. What tennis skills need the most practice so that you can beat them? Explain what you will do to practice these skills. Using the explicit formula, calculate how far the students will be swimming on week 10 using Ernest's schedule. What is TRUE about social stratification?1It is only defined by individual differences.2Not all societies have social stratification.3All societies have equal groups of social stratification.4 Social stratification is a trait of society. Caesar and Lepidus were angry. Antony was in Egypt while The Lewis dot model of an atom has seven dots. Which of the following is true about the atom?A) it has seven energy levels.B) it has one valance shell electron.C) it requires one electron to complete its octet.D) it requires seven other atoms to form a stable compound. Can someone plz help me? What is the volume of a cube that has a height of 10 inches?10 inches(3)1,000 cubicinches40 cubicinches100 cubicinches600 cubicinchesDaha Mendel carried out a dihybrid cross to examine the inheritance of the characteristics for seed color and seed shape. The dominant allele for yellow seed color is Y, and the recessive allele for green color is y. The dominant allele for round seeds is R, and the recessive allele for a wrinkled shape is r. The two plants that were crossed were F1 dihybrids RrYy. Identify the ratios of traits that Mendel observed in the F2 generation. Create a Punnett square to help you answer the question. A is a contest in which neither side can win or gain an advantage. What is the one part of a nucleotide that differs among the four different nucleotides in your group?. How did Prohibition affect society during the 1920s? A. It contributed to economic growth, consumerism, and new technological developments. B. It became the centerpiece of literature and music within the Harlem Renaissance. C. It sparked a controversial debate that led to the trial of Sacco and Vanzetti. D. It resulted in a new subculture of bootleggers, speakeasies, and organized crime.