If you want to perform a bicep curl, what should you do after performing a short cardiovascular warm up

Answers

Answer 1

Answer:

1. Interlace your hands at the base if your spine.

2. Straighten your arms and turn your palms to face down.

3. Raise your arms up as high as you can and hold this position for up to one minute.

Explanation:

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Related Questions

Ability to change direction quickly.
Agility
O Power
O Speed
O Balance

Answers

Answer:

Agility

Explanation:

2. Why is the vagina called the birth canal?
Ait is pyramid in shape.
B. it is where the urine passes
C. It receives the sperm
D. The new born baby passes out from it​

Answers

D. The new born baby passes out from it
D the baby passes out from it hope it’s right

A body moving in a circle of radius r covers 3/4th of circle. The ratio of distance to displacement​

Answers

Hope this answer will help you

what would happen if the small intestines was located before the stomach? What would happen if the liver released bile in the third part of the small intestine, rather than in the first part

Answers

Answer:

1) foods would not correctly be digested, thus nutrients would not correctly be absorbed

2) lipids and fat-soluble vitamins (e.g., vitamin B12) would not be absorbed because bile acids would be absorbed before fulfilling their functions

Explanation:

The digestive system contains several organs that work sequentially together to convert foods into energy. The stomach has two main functions 1-to store foods (approximately 2 hrs) after they are consumed and 2- to breakdown/digest large foods. After this, the small intestine acts to continue with the process of digestion and absorption of nutrients from the foods. The duodenum is the first potion of the small intestine whose main function is the completion of the digestion by mixing foods with bile and pancreatic juices that help in the absorption of nutrients. Finally, the third portion of the small intestine is the ileum which attaches the small intestine to the colon. This part of the small intestine works to absorb bile acids secreted by the liver, thereby acting after the action of the bile enzymes.

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Answers

Answer:

Are you writing I.mposition here

Major difference between an open seam and a plain seam

Answers

Answer:

The answer is below

Explanation:

Seam in surgery is a term that describes a form of flesh connection in an open wound often with stitches

Hence, in surgery Plain seam is a form of a simple seam that has been stitched and the above flesh is shoved to one side.

While on the other hand, the Open seam is also a form of a simple seam that has been stitched, and then the flesh is clasped clear.

I WILL GIVE BRAINLIEST!!!!!!!!

Sylvia, a 12 year old girl, has a resting heart rate of 58 beats per minute. Using the lower and upper limit reserve training percentages of 50% and 85% respectively, what is Sylvia's target heart rate range? (2 points)

Group of answer choices

104−176 beats per minute

133−185.5 beats per minute

162−208 beats per minute

176−208.5 beats per minute

Answers

Answer:

162-208

Explanation:

Answer:

The answer would be 104-176 beats per minutes. Silvia's target heart rate.

Explanation:

That is 50% and 85%

PLEASE MARK BRAINLIEST

Marlena meets with a lawyer to create a document that will leave a portion of the money in her estate to a cancer hospital and the rest to her children. this document is an example of which of the following?

Answers

That is an example of a annuity .

Why did Sangappa feel sad?​

Answers

Answer:

Sangappa was not spiritually stable due to health hardships

In order to do a back flip in the middle of his hip-hop dance routine, Terrance has to generate enough force for the full rotation to occur. How can he increase the force needed to complete this advanced dance move?
Change his center of gravity from side to side.
Change his center of gravity from low to high.
Keep his center of gravity as high as possible.
Keep his center of gravity as low as possible.

Answers

Answer:

Keep his center of gravity as high as possible

Explanation:

Answer:

C

Explanation:

Keep his center of gravity as high as possible...

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