I'm using all my points because this is important.
This isn't a school question but please don't report.
I was sitting on my couch with my legs crossed, I had to get up because my mom needed me, but when I got up my legs were asleep. I'm used to this so I ignored it; when I started walking I couldn't feel one of my legs only pin and needles sandy feeling and I took another step not realizing my foot was pointed in a tiptoe type shape and I stepped down. my foot went sideways and I heard and felt a crack. instantly I could walk or have any of my weight on my foot, also my ankle is swollen and I can't move my toes. I'm not home alone so I crawled my way up to my mom's room and told her but she said im fine and to just put some ice on it so I crawled and hopped my way back downstairs and put ice and did that whole RICE thing they thought in health. it's been 2-3 hours and my ankle's swelling went down for a little bit but as soon as I got rid of the ice pack it started swelling again and the pain is pretty much unbearable. I don't think it's broken because i dont see any bone or protrusion i think... but maybe a small fracture.
I want to tell my mom to get up and help me but i dont want to risk it being nothing even if it feels like something.
this freaking fake account probably is going to be deleted for breaking rules or whatever but idec anymore, oh i dont have a phone either rn because im grounded

Answers

Answer 1

Answer:

If your ankle still hurts then its probably a sprained ankle

Explanation:

 Some symptoms of a sprained ankle:

~Swelling

~Tenderness

~Bruising

~Pain

~Inability to put weight on the affected ankle

~Skin discoloration

~Stiffness

 A sprain occurs when your ankle is forced to move out of its normal position, which can cause one or more of the ankle's ligaments to stretch, partially tear or tear completely.

Causes of a sprained ankle might include:

~Falling on your ankle causing it to twist~

~Jumping awkwardly and landing on your foot

~Walking or exercising on an uneven surface

~An accident during sports

 The risk factors include:

~Walking or running on uneven surfaces

~Wearing shoes that do not fit properly

~Participating in sports such as foot ball, tennis, basket ball etc

Failing to treat a sprained ankle properly, engaging in activities too soon after spraining your ankle or spraining your ankle repeatedly might lead to the following complications:

~Chronic ankle Pain

~Chronic ankle joint instability

~Arthritis in the ankle joint

So you should probably go to the docter


Related Questions

i need it today plss​

Answers

Answer:

you got headaches, high blood pressure, jaw clenchin, exhaustion, and dizziness

Explanation:

why did I decide to be a bad person. Why can't I be good enough? Why am I here to bring everyone else down..

Answers

You are good enough. You are perfect. Love yourself!!!!!

Answer: I think about that everyday thinking I’m not good enough for people I try for people who don’t even try for me and that’s not ok

Explanation:

Which autoimmune disease specifically affects the sacroiliac joint?.

Answers

Answer:

Ankylosing spondylitis

Explanation:

an inflammatory disease of the spine, sacroiliac joints, and occasionally extra-articular structures, including the eye. It also is known as Marie-Strümpell disease. The cause of ankylosing spondylitis is unknown, but autoimmune-mediated mechanisms have been implicated.

How many cells dose a orca have

Answers

The orca's body, like that of other living creatures, is made up of cells. Eukaryotic cells are seen in orca whales. Cells of this sort can be found in all mammals. A nucleus is found in eukaryotic cells. The nucleus is the cell's brain. The nucleus directs the activity of the cell in the same way as the human brain directs the movements of the body. DNA is found in the nucleus. The blueprint for an animal's body is DNA. The genetic code is carried by DNA. The messenger RNA transports the DNA information to the ribosome, which is where proteins are produced. Organelles, which serve as miniature organs with various functions, are found in every cell. Killer whales have 44 chromosomes, and an outstanding banding investigation on six killer whales revealed significant C-band variation. Because they have complex cells, killer whales are classified as Eukaryotes. Membrane-bound organelles, including a nucleus, are found in their cells.

Answer:

90 million cells

Explanation:

Humans are complex organisms made up of trillions of cells, each with their own structure and function. Scientists have come a long way in estimating the number of cells in the average human body. Most recent estimates put the number of cells at around 30 trillion.

An Orcas largest cells can be the size of a Honda to the size of a school bus, depending on genetics. Orcas have 3 times as many cells as humans, and the cells are much larger. Orca cells are the largest cells in the Ocean, including Whale Sharks and Great White Sharks. Orca cells are much stronger than any other cell to any animal.

In trying to assess a healthcare organization’s culture regarding diversity and inclusion, what would you or another prospective employee look for as evidence of an inclusive culture?

Answers

We have as evidence of an inclusive culture, free access to health, and diversity and inclusion programs.

What does inequality in health mean?

Diversity can be defined as “the full spectrum of human differences”, which may contain visible characteristics such as age, gender, disability and ethnic origin, or invisible aspects such as socioeconomic status, marital status and orientation.

Inclusion, on the other hand, refers to “a cultural and environmental feeling of belonging”. It can be scaled by monitoring how people in society.

The practices, spaces and professionals of this field are affected by an unbalanced world beforehand in its socioeconomic aspects. Prejudice against what looks different and social inequality affects social groups in all spheres, so health would not be left out.

One way to find out which groups are most vulnerable is through social markers of gender, ethnicity, orientation and economic status. Because, when we analyze society from this perspective, the patterns and regionalities of inequality become clear.

Learn more about health in brainly.com/question/13179079

Hi <3

Have you ever finished all your assignments last minute and you’re watching the time as you finish them one by one until it’s midnight (the night it’s due) and you JUST finish that assignment, and you feel so accomplished afterwards??

Yeaaaaa that just happened to me so have some points to celebrate <3

Answers

Answer:

Yes Lol same here,

I did it many times .

TC

have a great time

Answer:

Hi <3

Explanation

what should you NOT eat or drink during pregnancy

Answers

Answer:

High mercury fish. Mercury is a highly toxic element.

Undercooked or raw fish. This one will be tough for you sushi fans, but it's an important one.

Undercooked, raw, and processed meat.

Raw eggs.

Organ meat.

Caffeine.

Raw sprouts.

Unwashed produce.

Explanation:

you can drink decafinated coffee its not the best but it still gives you to wear you have your coffee

what are some forms of self harm​

Answers

Answer:

Some forms of self harm are cutting, hitting oneself, or headbanging. Poisoning yourself can also be included in the self harm category. One more is burning yourself.

Explanation:

All of these qualify to be self harm, as they all deal with you harming yourself. It's important you stray away from these sorts of activities, as the scars are most likely permanent.

I hope this helps!

-No one

What two examples are you using to prove that rebellion can be positive? (You need to give 2 different, specific examples that you will be using in your essay

Answers

Rebellion is an act of rebellion by a group with a common goal, two types of positive rebellions were the rebellion against an oppressive government and the rebellion against slavery.

What does it mean to rebel?

Feminine noun Action or effect of rebelling, of refusing to obey a legitimate authority.

With this information, we can conclude that the rebellion is an act of rebellion by a group with a common goal, two types of positive rebellions, were the rebellion against an oppressive government and the rebellion, against slavery.

Learn more about rebellion in brainly.com/question/503636

A surgery that Jamal needs costs $34,000. If he has the surgery done at a medical facility his insurance company has preapproved (in-network), insurance will pay 80% of the cost. if the procedure is done out of network, insurance will pay half the cost. What's the difference on Jamal's final bill to stay in his insurance provider's network?

Answers

in network > $6800
out of network > $17000

Why does labcorp make employees get annual blood tests

Answers

Answer:

extensive diagnostics and biological monitoring, understanding of disease state and supporting programs help mitigate disease progression and can help your employees manage and overcome healthcare barriers.

Explanation:

Lab corps make employees get annual blood tests to understand the state of various diseases, health barriers, conditions, characteristics of internal health and the level of immune response in their employees.

What do you mean by Blood tests?

A Blood test may be defined as a laboratory examination of your blood sample to identify the genetic disorders, level of glucose, various infections, and the functioning of organs.

Lab Corp is giving a special facility to their employees to perform blood tests annually in order to detect any abnormality in the body and monitor personal health annually.

Therefore, lab corps make employees get annual blood tests to understand the state of various diseases, health barriers, conditions, characteristics of internal health, and the level of immune response in their employees.

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how many calories in a keurig swiss miss hot chocolate

Answers

Answer:

Hi! Swiss Miss Milk chocolate has 60 calories per pod

Ok so like when i am standing on my leg for a while, it starts feeling numb and like as if the inside of it is about to pop through my skin. is this a bad thing?

Answers

Answer:

Unsure. Of your knee is locked that is bound to happen.

Answer: Yes have you hurt yourself recently. That might be the problem.

You should ice it and have it elevated and rest. If this keeps going on for a week or two you should go to a doctor office.

Explanation: This has happened to me before.

How do you know what your nutritional requirements are?

A.
These requirements are the same throughout your life.

B.
You need all nutrients in equal amounts.

C.
They are based on your age, gender, height, and weight.

D.
The amount of energy you have each day can indicate proper requirements.

Answers

Your nutritional requirements can be determined because they are based on your age, gender, height, and weight. It changes along life.

What are nutritional requirements?

The nutritional requirements make reference to the different types of micronutrients and biomolecules required to be ingested in the diet.

Biomolecules such as proteins, carbohydrates and lipids are fundamental to having a healthy diet.

Micronutrients include vitamins and minerals, and they also must be ingested in the diet.

Learn more about nutritional requirements here:

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Which factor influencing flexibility is dependent upon individual behaviors? a. joint structure b. muscle and fat c. age d. gender please select the best answer from the choices provided. a b c d

Answers

The characteristic influencing flexibility which is dependent upon individual behaviours is muscle and fat.

What is muscle?

A muscle can be defined as a band of fibrous tissue in humans or other mammals that have the ability to contract, thereby producing movement.

So, therefore, the factor influencing flexibility which is dependent upon individual behaviours is muscle and fat

To learn more about muscles click here:

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Answer:

B. Muscle and fat.

Explanation:

i did the test

Why do pregnant people still drink if they know the risk that their babies are either coming out deformed or will be less intelligent than average people?? I wouldn't want my baby having a hard life...
The baby will have (FAS)

THIS IS A EDUCATIONAL question

Answers

Answer:

this is a personal question and only pregnant women can answer this

Answer:

they either drink because they were born with FAS to be honest Alcohol has been ubiquitous since antiquity, and within living memory physicians advised women to drink moderately during pregnancy. I in 1973 that Jones and Smith published the first English-language description of fetal alcohol syndrome (FAS), a syndrome of facial growth  

Explanation

the parents that gave birth to them had to be FAS because you won't find no pregnant person drinking unless they are FAS or either there Baby daddy left them and they are stressed out i know its hard for some people but its just how they are you dont need to judge them though its not there fault its in there blood its like asking why do people do crack there baby would come out as a crack baby you still give that baby your unconditional love

How many people have taken the johnson and johnson vaccine

Answers

Answer:

As of Dec 15th, 17 million

The clotting ailment is known as thrombosis with thrombocytopenia syndrome (TTS), and it's miles rare—in 17 million individuals who were given J&J vaccine.

What is Johnson & Johnson vaccine?

The scientists in the back of the Johnson & Johnson vaccine brought the gene for the coronavirus’ signature spike protein to an adenovirus, a not unusualplace virus that reasons colds or flu-like symptoms.

However, the adenovirus turned into changed so it may input cells however can’t reflect or purpose illness.

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What is produced during cellular respiration?
Water
Carbon dioxide
Energy
All of the above

Answers

Answer:

All of the above.

Explanation:

There isn't a need for this, it just is.

For this question it’s the last one which is All of the above!

What is your favorite game and why?

Answers

Answer:

Pixel car racer

Explanation:

you race cars, buy upgrades, buy cars and it's so fun

Answer:

FreeFire

FreeFireExplanation:

FreeFireExplanation:Fighting is best oh yeah

Hey guys on Sunday I started to notice that my mom was sleep way more than usual should worried???

Answers

Answer:

it's not because she's just tired so she's resting

Explanation:

i dont think so

How do meal plans help you eat healthier?
They save a lot of money.
If you make a meal yourself, it is automatically healthy.
It ensures that you have ingredients for healthy meals on hand.
Planned meals are generally less work to prepare than those you do not plan.

Answers

Answer:

C

Explanation:

they ensure u have healthy ingredients since u planned it

It’s C
C because you need to eat healthy for your body and your self

A muscle twitch produces external tension and moves an object by shortening the muscles during the _____ phase.

Answers

Answer:

contraction

Explanation:

A muscle twitch produces external tension and moves an object by shortening the muscles during the contraction phase.

From which structures do oxygen molecules move from the lungs to the blood?.

Answers

Alveoli are tiny sacs in the lungs surrounded by capillaries ⭐️

Which of the following is a true statement about the risk of getting an sti as a teen? a. teens are more vulnerable to contracting an sti because their immune systems are younger and therefore more resilient. b. teens are more vulnerable to contracting an sti because their bodies are less developed than adults. c. teens are more vulnerable to contracting an sti because they participate in less risky behaviors than adults. d. teens are more vulnerable to contracting an sti because they make up less of the total population in relation to adults. please select the best answer from the choices provided. a b c d

Answers

The statement which is true about the risk of getting a sti as a teen is that teens are more vulnerable to contracting a sti because their bodies are less developed than adults.

What do you mean by teens?

Teens may be defined as the period of a person's life between the ages of 13 and 19. The people of this age group is also known as Teenagers.

Teens are developing individuals both by physically and mentally. Their body size is not as much greater than that of adults. So, it is the risk of getting a sti in teen individuals.

Therefore, The statement which is true about the risk of getting a sti as a teen is that teens are more vulnerable to contracting a sti because their bodies are less developed than adults.

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What are the most comfortable blood pressure cuffs

Answers

Answer:

What is the easiest blood pressure cuff to use?

When it comes to finding an accurate, easy-to-use blood pressure monitor, everyone's favorite was the Omron Gold Blood Pressure Monitor

Explanation:

How to gain weight in the healthier way possible

Answers

Answer:

Eat More Calories Than Your Body Burns, Eat Plenty of Protein, or Lift Heavy Weights and Improve Your Strength.

Explanation:

hope this helps

Answer:

Eat your proper portions. And don't just eat junk food, because that is not healthy.

Explanation:

To gain weight slowly, you should eat an additional 300-500 calories. To do it faster, consume 700-1000 more calories than you normally eat.

If you just eat small portions or just "healthy" stuff, then it is likely you will stay skinny as a stick. If you are wanting to have a little more meat on your bones, then this is what I suggest you do. It will be a healthy way to gain weight, and it's always important to put health first. But just because I said you eat more than your normal intake, that does not mean you have to stop exercising and/or you need to force yourself to pig out. That will be unhealthy.

-I hope this helps.

-No one

The study of biometrics is not as simple as other fields of study about the body. Why is it more difficult to understand the role of energy in the body than other elements, like hormones?
Most basic principles of energy do not apply to the body.
The body uses energy when in motion but not while at rest.
Some systems in the body require energy while other do not.
The body is very complex, so energy moves many different ways.

Answers

The statement 'the body is very complex, so energy moves many different ways' is TRUE about the study of biometrics.

What is biometrics?

Biometrics refers to the discipline aimed at measuring different body parts in order to associate this info with specific features.

Moreover, the human body is very complex because it is composed of different organ systems that work together to perform specific functions.

The human body requires to maintain a delicate state of internal equilibrium between energy and matter to perform different physiological processes.

Learn more about the human body here:

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Type the correct answer in the box. Spell all words correctly. Which stress management technique combines physical exercises with breathing techniques? is an ancient practice which helps to restore balance and harmonize the senses. It is a stress management technique which combines physical exercises with breathing techniques.

Answers

Answer: I think the word you're looking for is Yoga.

It's been around for a long time- usually it combines stretching with deep breathing, it sometimes involves some spiritual health/religious stuff as well.

Cardiorespiratory Endurance is the ability of the respiratory system to supply enough oxygen to sustain physical activity for a long period of time.

Question 1 options:
True
False

Answers

It is true that Cardiorespiratory Endurance is the ability of the respiratory system to supply enough oxygen to sustain physical activity for a long period of time.

What is Cardiovascular endurance?

Cardiorespiratory endurance is the capacity of the heart and lungs to supply oxygen to muscles during continuous physical exercises which is an important indicator of physical health.

Therefore, It is true that Cardiorespiratory Endurance is the ability of the respiratory system to supply enough oxygen to sustain physical activity for a long period of time.

Learn more about cardiorespiratory endurance here.

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Increasing heart rate, blood flow to muscles, body temperature and increasing fluid around joints are benefits of a
cool-down
O intense exercise
O warm-up
static stretch

Answers

Answer:

C

Explanation:

When your heart rate speeds up, you usually get hotter and start sweating, when you are exercising. This might take hours for you to realize because it happens so slowly. Fluid flows and your bloodstream goes a lot smoother, which can help lower the chances of blood clots. This is all because of a warm-up.

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