In three to five complete sentences describe what you think physical fitness means. Include things a person who was fit could do, as well as how his or her body would work and feel.

Answers

Answer 1
Physical fitness can be defined as a state of health/well-being. More specifically, the ability to do activities such as sports, occupations, and daily activities. Physical fitness can be achieved and maintained by physical activities like working out or maybe walking, eating clean, and managing a good schedule. Staying motivated is also a huge attribute to physical fitness. Work hard, feel good!!

Hope this helps my friend! :)
Answer 2

Answer:

They keep your heart, lungs, and circulatory system healthy and improve your overall fitness.

Explanation:

Examples include brisk walking, jogging, swimming, and biking. Strength, or resistance training, exercises make your muscles stronger. Some examples are lifting weights and using a resistance band.


Related Questions

Which term describes the complete set of processes carried out by an organism in order to sustain life?
v refers to the set of chemical processes carried out by an organism in order to sustain life. in Digestion is a form of
• activity.

Answers

Answer:

Metabolism; catabolic.

Explanation:

Living system can be defined as the internal systems of organisms and how materials circulate within organisms.

Generally, these living systems are self-organized life forms and are known to be very much interactive with their surroundings or environment. Also, living systems are dependent on the flow of information, matter and energy at various levels.

Some examples of living systems in organisms are respiratory system, nervous system, digestive system, and circulatory system.

Additionally, living systems comprises of the following components; cells, organs, muscle, tissues, blood, etc., which are typically used for carrying out various bodily functions such as respiration, digestion, metabolism, etc.

Metabolism refers to the set of chemical processes carried out by an organism in order to sustain life. Digestion is a form of catabolic activity because it involves the breaking down of food into smaller sizes that can be absorbed as nutrients by the body while releasing energy through the process.

2. What benefits do each food group provide?

Answers

Answer:

Foods from the basic food groups provide the nutrients essential for life and growth. These foods are also known as 'everyday foods'. Each of the food groups provides a range of nutrients, and all have a role in helping the body function.

PLEASE HELPPPPPP 30 POINTS IF YOU HELP ME DO IT
Click the links to open the resources below. These resources will help you complete the assignment. Once you have created your file(s) and are ready to upload your assignment, click the Add Files button below and select each file from your desktop or network folder. Upload each file separately.

Your work will not be submitted to your teacher until you click Submit.

Answers

Answer:

Yeah u need a link and photo wont load

Explanation:

Why is it important that you follow traffic signs and signal?

Answers

Answer:

Highway signs help reduce the rate of car accidents, help ensure the safety of pedestrians, and help drivers know how to communicate with other drivers in a non-verbal way that keeps us all safe.

Explanation:

Highways seem to help with car accidents

Please help!!

List some options you can use for physical wellness besides exercise

Answers

Answer: Gardening, yoga, and walking. PLZ give brainliest!

What is the relationship between type 2 diabetes and glucose?
O A. With type 2 diabetes, the body is unable to produce insulin that
tells cells to absorb glucose, creating an imbalance of glucose.
B. With type 2 diabetes, the body is unable to produce glucose that
tells cells to absorb insulin, creating an imbalance of insulin.
C. With type 2 diabetes, the body is unable to recognize glucose's
message for the cells to absorb insulin, creating an imbalance of
insulin.
D. With type 2 diabetes, the body is unable to recognize insulin's
message for the cells to absorb glucose, creating an imbalance of
glucose.

Answers

The answer is D. With type 2 diabetes, the body is unable to recognize insulin’s message for the cells to absorb glucose, creating an imbalance of glucose.
What he/she said ^^^^^^^

An example of a contact external sense is_____________.

hunger

common sense

taste

sight

Answers

Answer:

the right answer is taste

Answer:

taste

Explanation:

i took the quiz

What are the health advantages of controlled breathing? Check all that apply. decreased blood pressure decreased heart rate decreased temperature decreased emotions decreased injuries

Answers

Decrease blood pressure decrease heart rate decreased emotions

Answer:

A and B

Explanation:

right on edge

Choose one of the following natural disasters. Then describe three things you can do to stay safe before, during, or after the disaster.

Natural Disasters:

Earthquake

Volcanic eruption

Mudslide

Sinkhole

Answers

earthquake:
1.drop down and take cover under a desk or table
2. stay away from windows
3. stay inside until it is safe to go back outside

hope this helped :)

If a person wants to become the best athlete they can be in a given sport is it better to play a variety of sports or specialize at a young age? why do you think so?

Answers

Answer:

I believe it is better to specialize at a young age. If you want to become the best athlete they can be in a given sport, usually starting at a young age helps you become great at that sport. If you play a variety of sports,  you'll learn multiple sports, but you won't specialize in those sports.

Explanation:

It’s best to get variety at a young age, so the athlete can be well- rounded and that skills can later be applied when he/she gets older to specialize in their sport

What are some treatments for muscle sprain (list more than 1)

Answers

Explanation:

R.I.C.E.

rest

ice

compression

elevation

Rest. Avoid activities that cause pain, swelling or discomfort. ...
Ice. Even if you're seeking medical help, ice the area immediately. ...
Compression. To help stop swelling, compress the area with an elastic bandage until the swelling stops. ...
Elevation.

Your body can get antibodies from
A. immunizations.
B. being exposed to the virus or antibody and having your immune system make it.
C. none of the above.
D. all of the above.

Answers

Answer:

b

Explanation:

i think its b i really dont know

I believe it is all of the above.

Is math a hard subject because i struggle and others may do the same but advice, you ain't gotta always be smart :)

Answers

Answer:

I think sometimes it is easier but when you are doing college Algebra and other math courses they are tougher.

Explanation:

Answer:

yah I guess math is hard but my best advice is to always take notes because even if you don't understand right away looking back on notes later that day or week it might help you understand.

Explanation:

NO LINKS!!!!!! Help its urgent, PLEASE HELP!!!!!!!!!!!!!!!!

Answers

Answer:

A) Vocational test

Explanation:

A vocational test, or an aptitude test, are standardised methods of assessing an individual's performance in different work related tasks or situations, like musical ability, analytical ability, management potential, and people skills.

5. Why is the work of Elisabeth Kübler-Ross important?
Her work showed how patients with incurable illnesses.react emotionally.
Her work helped define the criteria used to establish clinical death.
Her work began to explain life-expectancy variations based on race and sex.
Her work opened up a brand-new area of psychological research.

Answers

Answer:

Her work began to explain life-expectancy variations based on race and sex.

Explanation:

true or false? the majority of the elderly live in poverty

Answers

Answer: I think true bec theyer to old to go out side or get a job plus I mean where would they work ...?

Explanation:

Answer:

it's true mainly they are living in poor

think about the health goal to work on this semester. Explain your goal and what could potentially happen to your health if you are not
able to reach the goal. In your response, provide specific examples for at least 3 health skills, related to your goal.

Answers

Answer:

not sure of this answer, let me look into it deeper I'll message back asap.

Which type of immunity is being described?

A type of immunity in which antibodies are given to an individual rather than produced by the body is called
______ immunity

A type of immunity that results from the production of antibodies by the immune system is called
______ immunity.

Answers

Which type of immunity is being described?

ans- antibodies

A type of immunity in which antibodies are given to an individual rather than produced by the body is called

______ immunity

ans- Passive immunity

A type of immunity that results from the production of antibodies by the immune system is called

______ immunity.

ans- Humoral immunity

Answer:A passive immunity B active immunity

Explanation:

I just did the awnser

Someone with tachycardia has:​

Answers

Answer:

 a heart rate over 100 beats per minute. 

Answer and Explanation:

In tachycardia, an abnormal electrical impulse starting in the upper or lower chambers of the heart causes the heart to beat faster. Tachycardia is the medical term for a heart rate over 100 beats per minute. There are many heart rhythm disorders (arrhythmias) that can cause tachycardia.

The chemical formula for water (2 hydrogen + 1 oxygen) shows how many __ of each element are in the compound.

A neutrons
B atoms
C protons
D electrons

Answers

Answer:

The correct answer is explained below:

Explanation:

The chemical formula of water is - H2O where two atoms of hydrogen and one atom of oxygen are there.

A. Neutrons - hydrogen has no neutron (assume all H are protonium)  and oxygen have 8 neutrons

B. Atoms - Hydrogen - 2 oxygen - 1

C. Protons - hydrogen has 1 proton each and a total of 2 as two atoms are present, oxygen has 8 protons

D. electrons- hydrogen 1 and oxygen has 8 electrons.

Therefore, the water molecule has:

Oxygen+ hydrogen = total

8 + 1 + 1 = 10 protons

8 + 0 + 0 = 8 neutrons

8 + 1 + 1 = 10 electrons.

I’m bad at crossword puzzles and need some help

Answers

Answer:

im stumped

Explanation:

sorry

Favorite Food??? Just a Poll question...

Answers

Answer:

Cake.

Explanation:

Answer:

Corn

Explanation:

Where does the blood from most of the abdominal organs go before it enters the inferior vena cava? Why?

Answers

Answer: blood from the abdominal viscera travels into the portal vein and enters the IVC via the hepatic veins after traversing the liver

Explanation:

Paul is a busy professional with a strong commitment to family life, but he
wants to start exercising more. He has set a goal of exercising at least two
hours each day, seven days a week. What is wrong with this goal?
A. The goal is not measurable enough.
B. This goal does not address his health issues.
C. This is likely an unrealistic amount of time to commit to exercise.
D. This is not enough exercise for optimum fitness.

Answers

B. This goal is not measurable enough.

Answer:

It is C

Explanation:

A patient records her sodium intake for 5 days. The amounts are 2150 mg, 1930 mg, 3005 mg, 2700 mg, and 2315 mg. What is the patient's average daily intake of sodium?

Answers

Answer:

The average intake is: 2420mg

Explanation:

Given

[tex]Intakes: 2150 mg,\ 1930 mg,\ 3005 mg,\ 2700 mg,\ 2315 mg.[/tex]

[tex]n= 5[/tex]

Required

Determine the average intake

To do this, we simply calculate the average using:

[tex]\bar x = \frac{\sum x}{n}[/tex]

[tex]\bar x = \frac{2150mg + 1930mg + 3005mg + 2700mg + 2315mg}{5}[/tex]

[tex]\bar x = \frac{12100mg}{5}[/tex]

[tex]\bar x = 2420mg[/tex]

ome stretching exercise can be harmful, even if performed correctly.


Please select the best answer from the choices provided.

T
F

Answers

T give me brainliest pls :)

A diet that is easily digested foods that do not irritate the digestive tract

Answers

Toast, White rice, Bananas, Apple sauce, Eggs, Sweet potatoes, Chicken, and Salmon.

Toast. Share on Pinterest Toasting bread breaks down some of its carbohydrates.
White rice. Rice is a good source of energy and protein, but not all grains are easy to digest.Bananas.Applesauce.

1. Miasma is
a) the belief that illness is caused by evil behavior
b) a gust of polluted air
c) a method of killing microorganisms
d) a theory that living things can grow from nonliving things

Answers

I think it’s B! hope this helps ^v^

2. T or F: Calories in many processed foods are absorbed by the body the same way as calories from high-fiber foods.
A) True
B) False

Answers

Answer:

False

Explanation:

There's a bigggg difference in the way we handle processed foods and high-fiber foods.

A patient visits a gastroenterologist with complaints of very moist and sometimes watery stool. The doctor conducts a physical and asks as few dietary questions but is unclear what could be the cause. He takes a stool sample from the patient and sends it off to the lab to be tested. Using what you have learned about the digestive system and in your own words, explain what part of the digestive system you think could be responsible for causing these types of bowel movements.

Answers

Answer:

Hi!

Explanation:

They are also known as liquid bowl movements. It's is very frequently considered as one of the of the symptoms of Diarrhoea. But it can also be caused due to a viral fever etc. All these bowl related issues are caused due to some unhealthy foods. Since Diarrhoea is a stomach based disorder, liquid bowl movements can also be due to some malfunction in the stomach or small intestine.

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