Physics High School

Jack cannot run as fast as Paul. He decides to go at his own pace and not run with Paul. Which principle of fitness is he following?

Progression
Overload
Individuality
Reversibility

Answers

Answer 1

Answer:

individuality

Explanation:

since he cannot run with paul he decided to run by himself making his exercise individual

Answer 2

Answer: individuality

Explanation:

(you can ignore this its just the deffintion of  individuality)

This is a crucial principle, the fundamental fact that everyone is different! Everyone responds to training in a different way. If you are walking or cycling with a friend, and doing exactly the same amount of training, don’t be concerned if one of you gets fitter faster than the other – this is what individualisation is all about.

It might be that one of you is having some pressure at work or difficulties at home, but wherever it is, it’s surprising what can affect your training. Some days your training can go really well and the next day, even though it was exactly the same length workout, it can be a nightmare. This is individualisation.

Related Questions

write the chemical name and chemical formula for four hydrogens and two nitrogen

Answers

Answer:

2 moles of H2Nsuperscript(-) or NHsubscript2 , amide group!

I hope it will be useful.

How can speed and velocity be used to describe motion?

Answers

Answer:

speed described how fast the object moves velocity describes how fast and in what direction its moved..

What are the units of Mass and Weight in the English System? Explain.

Answers

Answer:

I tried...

Explanation:

Assuming the English system of mass and weight is the same as the Imperial system, the measurements are:

• 1 pound (lb) = 16 ounces (oz)

• 2,000 pounds (lbs) = 1 ton (T)

I think that's everything?

In the English system, mass is measured in pounds and weight is also measured in pounds. However, it is important to understand the difference between mass and weight.

Mass is a measure of the amount of matter in an object and is a scalar quantity. It does not change with location or gravitational force. In the English system, mass is typically measured using a scale or balance, which compares the object's mass to a standard mass. The pound (lb.) is the unit of mass in the English system.

Weight, on the other hand, is a measure of the force exerted on an object due to gravity and is a vector quantity. It depends on the object's mass and the gravitational force acting on it. In the English system, weight is typically measured using a spring scale or a balance that incorporates a spring. The pound (lb.) is also used as the unit of weight in the English system.

Weight = Mass x Acceleration due to gravity

Mass is measured in pounds (lb.) and weight is also measured in pounds (lb.).It is important to note that weight can vary depending on the gravitational force acting on an object.

Learn more about weight here:

https://brainly.com/question/28221042

#SPJ2

Find the direction cosines of cartesian coordinates (3, -1, 2).

Answers

Explanation:

vgfbhhhhhjhbgvbhggy

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