Jack suffers from trait anxiety. He practices a relaxation technique whose primary objective is to help practitioners learn to live in the moment and ignore anxiety-inciting thoughts of the past and future. Jack is most likely practicing _____.

Answers

Answer 1

In this scenario, Jack is most likely practicing the act of mindfulness.

Mindfulness refers to the act of maintaining a present awareness of the thoughts, feelings and surrounding environment.

The act of Mindfulness is a relaxation technique that help to live in the moment and ignore thoughts of both past and future.

Therefore, the Option A is correct because Jack is definitely practicing the act of mindfulness to help live in the moment and ignore thoughts of both past and future.

The missing options includes "a) mindfulness b) tai chi c) biofeedback d) autohypnosis"

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Related Questions

What evidence is there that people’s “natural rights” were denied during the reign of terror?

Answers

Answer:

tribunal of public safety, forced military drafts, christian churches closed by gov., gov. denies legal counsel to enemies of revolution

Explanation:

dbq answers

There is proof that people's "natural rights" were violated as a result of the tribunal of public safety, compulsory military drafting, the government closing Christian churches, and the government denying opponents of the revolution legal representation.

For many Protestant Christians, the Christian churches is divided into two parts: the visible church, which consists of places where "the Word of God is purely preached and listened to, and the sacraments are administered according to Christ's institution," and the invisible government church, which is made up of all "who are truly saved" (with these being members of the visible church).

In this interpretation of the invisible church, the term "Christian Church"

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Lydia is often described as having an easy, laid-back outlook on life. She tends to be very relaxed, is not particularly competitive, and rarely feels or demonstrates anger or hostility. Lydia exemplifies a Type ________ behavior pattern.

Answers

Type B personality often is characterized by low levels of competitiveness and frustration, Lydia exemplifies a Type B behavior pattern.

The individuals with Type B personality are known to not feel the need to prove their superiority or abilities.

It is behavior pattern known by a relaxed manner, patience, and friendliness that tend to decrease qn individual's risk of heart disease.

People with a Type B personality are are known to always be easy-going, relaxed, and highly flexible.

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why should colorado not use progressive income tax?

Answers

progressive tax leads to fewer jobs and decreased productivity because investment shrinks.

A victim of gang violence has a fight-or-flight response to an attack. Which change would the victim experience

Answers

Answer: The victim could either severely injured trying to fight the gag off or the victim can run and search for help

Explanation:

In 2000, the population of a town was 8914. The population is expected to grow at a rate of 1. 36% each year. What is the population of the town in 2006? Round the answer to the nearest whole number. Enter your answer in the box.

Answers

Formula=
Given number*multiplier^number of years

8914*1.36^6=56,403.5

The population of the town in 2006 is 56404.

which aspects gain more prominence in traditional art and culture of nepal? what do you think is the reason behind this? ​

Answers

Answer:

Nepali artists have been greatly influenced by their religious belief and have manifested their contemporary society in their artifacts. Nepali religion contains different amazing and creative customs which influence the artists to make something based

__________ refers to any act that someone performs in order to benefit another person. Prosocial behavior Altruism Kin selection Empathy

Answers

Any action or activities that a person performs in order to benefit another person is known as Prosocial behavior.

Behaviors such as helping, sharing, donating to others in other to benefit them is referred to as Prosocial behavior.

Other activities related to Prosocial behavior includes helping who is in need, sharing personal resources, volunteering time, cooperating with others etc

The act of Prosocial behavior can be linked to charity and humanitarian because they seeks to makes people benefit from their actions.

In conclusion, any action or activities that a person performs in order to benefit another person is known as Prosocial behavior.

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What is mean by 'enjoy divesity'​

Answers

Answer:

respect and acceptance    

Explanation:

Answer:

Enjoy diversity means accepting and understanding that every person is unique and identifying our individual distinctions.

how much did billy beane get offered by the red sox?

Answers

Answer:

$12.5 million

Explanation:

Carl Rogers' ________ perspective held that people are primed to reach their potential and are basically good.

Answers

Carl Rogers person-centered perspective held that people are primed to reach their potential and are basically good.

This person centered approach was developed by Carl Rogers. The idea came into existence in the 1950s.

The idea is that there is this tendency that people have to develop themselves. The person centered approach helps to put the perception of the client that needs therapy into central focus.

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what does it mean to be censored in the house of representatives

Answers

Answer:

Censure is a formal, public, group condemnation of an individual, usually a group member, whose activities are in violation of the organization's acceptable individual conduct norms. Any committee chairs held by members of Congress who have been censured must be relinquished.

How has Santa Anna turned Mexico into a dictatorship?

Answers

Answer:

Explanation:

During his first presidency, Santa Anna turned over most of the running of the government to the vice-president who launched some unpopular reforms, so Santa Anna led a military coup on his own government (People). The 1824 constitution of Mexico gave the states many freedoms. Santa Anna threw out this constitution and made himself dictator.

I hat the other dude said his answer is correct

which country has a province with a name meaning new scotland in latin?

Answers

Answer:Nova Scotia

Explanation:

The ______ study/studies found little to support the view that personality universally changes or remains stable from early adolescence through a portion of midlife.

Answers

The study that has a support for how personality usually undergoes changes in a universal way or how it remains stable especially in early as well as portion of midlife is Berkeley study.

Berkeley  study can be regarded as a study that focus on the mental abilities which is attributed to different ages of life.

It stressed on how personality usually undergo changes in life especially in adolescent.

Therefore, Berkeley  study is correct.

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who is the leader of the executive branch of government?

Answers

Answer:

The President.

Explanation:

Happy Thanksgiving!

Which of the following statements can best be supported by the survey data displayed in the bar graphs? Democrats with a high level of political efficacy are the most likely group to trust government most of the time. Answer A: Democrats with a high level of political efficacy are the most likely group to trust government most of the time., A Democrats with a high level of political efficacy are the most likely group to be angry with government. Answer B: Democrats with a high level of political efficacy are the most likely group to be angry with government. B Republicans with a low level of political efficacy are the most likely group to say that government often does a better job than given credit for. Answer C: Republicans with a low level of political efficacy are the most likely group to say that government often does a better job than given credit for., C Republicans with a low level of political efficacy are the most likely group to say that government needs major

Answers

Considering the bar graph provided, the statement that can best be supported by the survey data displayed is "Republicans with a low level of political efficacy are the most likely group to say that government often does a better job than given credit for."

This is because Political efficacy is the idea that the government can be changed.

This change in government, and the political situation is, however, believed to be done by the people usually through votes or influence of the political affairs.

Thus, Republicans with low Political efficacy tend not to support change in government but rather believe that that government often does a better job than given credit for.

Hence, in this case, the correct answer is option B.

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what crops did north american indigenous people domesticate

Answers

Answer:

sunflowers, squashes, beans, and tobacco

Explanation:

Victimization surveys show that the actual amount of crime in the United States is about ________ what official reports indicate.

Answers

More than twice as high as

Got the answer from Quizlet

PLEASE HELP ME!!!! FOR SOCIAL STUDIES!!!
How has rapid population growth affected northern Mexico?
Thanks so much!

Answers

Answer:

https://worldpopulationreview.com/countries/mexico-population

link for help

Explanation:

who was galelio galeli​

Answers

Answer:

Galileo di Vincenzo Bonaiuti de' Galilei, commonly referred to as Galileo, was an astronomer, physicist and engineer, sometimes described as a polymath, from Pisa, in modern-day Italy.

Galileo GalileiOf all of his telescope discoveries, he is perhaps most known for his discovery of the four most massive moons of Jupiter, now known as the Galilean moons: Io, Ganymede, Europa and Callisto. When NASA sent a mission to Jupiter in the 1990s, it was called Galileo in honor of the famed astronomer.

hope it helps

Most Western European Folk Dances included close contact between men and women partners.

A.true
B.false

Answers

Answer:

True

Explanation:

Answer:

True

Explanation:

which federal agency is pushing for the switch to sofr?

Answers

LIBOR

A committee formed by the Federal Reserve called the AARC (Alternative Reference Rates Committee) selected SOFR (Secured Overnight Financing Rate) to replace LIBOR in 2017.

The federal agency that is pushing for the switch to SOFR (Secured Overnight Financing Rate) is the Federal Reserve Board, specifically through its Alternative Reference Rates Committee (ARRC).

What is the federal agency

SOFR is a type of interest rate that is meant to take the place of the U. SThe dollar LIBOR is a rate that is used as a reference for different types of financial products and contracts. LIBOR, a benchmark interest rate used in financial markets, will no longer be used after 2021 because there are worries about its dependability and the market it reflects.

The ARRC, which is led by the Federal Reserve Board, has been guiding the change from LIBOR to SOFR in the United States.

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what elements of culture thrived during the tokugawa shogunate

Answers

Answer:

Traditional tragic roh drama, realistic fiction and kabuki theater

Sensory perceptions that are not directly attributable to environmental stimuli are called ____.

Answers

Hallucinations are sensory perceptions that are not directly attributable to environmental stimuli.

Hallucinations are sensory perceptions that are not real but created by the human mind. Hallucinations affect all the five sense organs that is visual, olfactory, tactile, auditory and gustatory but the most common type of hallucination is the auditory.

The main cause of hallucination is as a result of drug abuse such as drug abuse, alcohol, marijuana etc.  

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Which of the following sections represent state-level courts?

D, E, F

B, E

A, B, C

A, F

Use the following image to answer the question:

Answers

Answer:

Explanation:

The federal court system has three main levels: district courts (the trial court), circuit courts which are the first level of appeal, and the Supreme Court of the United States, the final level of appeal in the federal system.

Television does not depict a great deal of violence. Please select the best answer from the choices provided T F.

Answers

Answer:

the answer is false

Explanation:

mark brainliest!!

The statement that television does not show violence is false.

What kind of media is television?

Television is an electronic source of advertising using broadcasts as the media for spreading information to the viewers.

There are many advantages of television as media as it has a wide reach to the audience at a distant location. It helps in providing entertainment as well as knowledge about the latest trends.

Drawbacks of television is that the content nowadays is showing is full of violence which creates a bad impact and encourages a  feeling of fear about surroundings.

Therefore, the statement is false that television does not broadcast violence.

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help me or search those please... . i'll rate 5 stars and a heart pleassee
i not to know those ( United State political )
1. How a bill become a law
2. The presidency
3. The Judicial Branch

Answers

Answer:

1.If the Congress decides to override the veto, the House and the Senate shall proceed separately to reconsider the bill or the vetoed items of the bill. If the bill or its vetoed items is passed by a vote of two-thirds of the Members of each House, such bill or items shall become a law.

2. The President is responsible for implementing and enforcing the laws written by Congress and, to that end, appoints the heads of the federal agencies, including the Cabinet. The Vice President is also part of the Executive Branch, ready to assume the Presidency should the need arise.

3.The judicial branch interprets the meaning of laws, applies laws to individual cases, and decides if laws violate the Constitution. The judicial power shall be vested in one Supreme Court and in such lower courts as may be established by law. ... The President can veto laws passed by Congress.

Explanation:

the title of commander in chief makes the president the civilan leader of the _____.

Answers

Answer:

Army and Navy of the United States

The title of commander in chief makes the president the civilian leader of the Army and Navy of the United States.

What is Leader?

A leader is refers to an individual who carries an art of directing and influencing people or groups of people in an organization with the pleasing efforts to gain their support and help them to grow by providing better direction.

The Commander in Chief Clause of the U.S. Constitution's Article II Section 2 declares that "[t]he President shall be Commander in the Armed Forces and Naval of the United States, and of the Infantry of the several States."

The President is the highest military leader in charge of safeguarding and guarding the United States in his capacity as Commander in Chief of the Army and Navy within the United States.

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After Marcus lost the student election for president of his high school class, he spread false rumors intended to spoil the newly chosen president's reputation. Marcus' behavior is BEST explained in terms of:

Answers

Answer:

reckless

Explanation:

I'm not sure what exactly you need to put but thats what I would say

Marcus propagated untrue reports to damage the reputation of the newly elected president of his high school class after he lost the election. The best way to understand Marcus' actions is to view them as reckless behavior.

What is the reckless behavior?

Recklessness, sometimes known as unclarity, is the decision to act without first pausing to think about the risks involved in the circumstance or the potential outcomes of one's choices.

The Old English term reckless, which means “thoughtless, careless, or heedless,” is where the word reckless originates.

When a person act recklessly, then he doesn't give a shucks about the consequences of his actions for anyone or other people. Considerate is the opposite of reckless in this context.

Marcus therefore believed that his actions were reckless and circulated false information to damage the reputation of the newly elected class president after he lost the election.

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authorized holders must meet the requirements to access

Answers

Answer:

Explanation:

yes give me acess

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