Jamie feels that she is not happy. She feels stressed at work and frequently
works more than 60 hours a week. She is rarely cheerful and almost never
has fun. Which wellness area should she first focus on improving?
A. Physical health
B. Stress management
C. Overall wellness
D. Balance of life

Answers

Answer 1

The best option here would be D) Balance of life

What is work life balance and why is it important?Work-life balance is a state of equilibrium in which one's professional and personal responsibility are properly balanced. A person with a poor work-life balance has more job and home responsibilities, works longer hours, and has less personal time as in this case of Jamie.A healthy work environment requires a good work-life balance. Maintaining a healthy work-life balance reduces stress and prevents workplace burnout. One of the most common health problems in the workplace is chronic stress.Meeting job deadlines while still having time for friends and interests is an example of a healthy balance. having sufficient time to sleep and eat appropriately When you're at home, you don't have to worry about work.

Jamie works 60 hours a week and has no time for friends, family or herself. this causes here to be stressed and unhappy. improving her work-life balance will help her to get well.

physical health, stress management and overall wellness will improve as her balance of life is improved.

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Related Questions

"Happiness
The term happiness is used in the context of mental or emotional states, including positive or pleasant emotions ranging from contentment to intense joy. It is also used in the context of life satisfaction, subjective well-being, eudaimonia, flourishing and well-being."

Answers

Answer: The term happiness is used in the context of mental or emotional states, including positive or pleasant emotions ranging from contentment to intense joy. It is also used in the context of life satisfaction, subjective well-being, eudaimonia, flourishing and well-being.

Explanation:

Which statements support the inference that Brutus is motivated to protect Rome from tyranny? Check all that apply. Brutus fears his own death. Brutus cares about all Romans. Brutus questions the conspiracy. Brutus only cares about personal reasons. Brutus does not know how Caesar will change.

Answers

Answer:

Brutus cares about all Romans.

Brutus does not know how Caesar will change.

Explanation:

Brutus is loyal towards his country more than Caesar and cares about all Romans not about his personal reasons. Brutus does not know how Caesar will change his behaviour and considered Caesar a threat to the prosperity and development of Rome so he wanted to kill him before Caesar become the king and rule over the Rome in order to save the country from its bad behaviour and deeds. Brutus wanted to save his country from all bad things so we can say that he care about all Romans.

Answer:

B. Brutus cares about all Romans.

E. Brutus does not know how Caesar will change.

(Photo for proof at the bottom.)

Explanation:

Brutus's line, "I know no personal cause to spurn at him but for the general" means that Brutus does not mean any personal harm towards Caesar when he kills him, but he will do it for the general good of Rome, since he believes Caesar is dangerous. When Brutus says "How that might change his nature, there’s the question," he is questioning how Caesar might change, so that's basically stating answer E.

Here's a photo of Edge incase you're doubtful.

Please click the heart if this helped.

Describe what you would do if you were with a friend that fell at a skatepark and broke her wrist.

Answers

Call the police and get an ambulance and keep her calm

Answer:

I would first take a look at it to see if I could pop it back into place and then if I couldn't then I would call the hospital

Explanation:

How to fall asleep faster? At least 10

Answers

Answer:

  1.) Raise your eyebrows as high as possible for 5 seconds. This will tighten your forehead muscles.

2.)   Relax your muscles immediately and feel the tension drop. Wait 10 seconds.

3.)   Smile widely to create tension in your cheeks. Hold for 5 seconds. Relax.

4.)   Pause 10 seconds.

 5.)  Squint with your eyes shut. Hold 5 seconds. Relax.

6.)   Pause 10 seconds.

7.)   Tilt your head slightly back so you’re comfortably looking at the ceiling. Hold 5 seconds. Relax as your neck sinks back into the pillow.

 8.)  Pause 10 seconds.

 9.)  Keep moving down the rest of the body, from your triceps to chest, thighs to feet.

 10.)  Let yourself fall asleep, even if you don’t finish tensing and relaxing the rest of your body.

Explanation:

i hope this helped you ;)

Listening to music or try to stay awake and you should fall to sleep. Hope this helps!

if someone joins a football game without training or anything and injures his leg what is 4 possible reasons to explain what might have caused him to injured his leg

Answers

Answer:

There are many answers to that.

Explanation:

1. Might not have stretched or did not stretch correctly

2. Did not follow instuctions like they should have

3. Fell and tripped

4. Was careless while playing and did not pay attention

Hope this helps :D

Why when I smell an onion and eat an apple, all I taste is the apple? I thought that you were supposed to taste the onion. Please help clarify.

Answers

Answer:

Well, smelling if different that eating something so, It would make sense to taste the apple instead of smelling the onion.

Explanation:

Please put my answer as brainliest if correct, Thank you!

-Brainly User

What factors determine the amount of water needed by an athlete in
competition?

gender

sleep

duration and intensity of activity

height and weight of athlete

Answers

Answer:

A, C, D

Explanation:

Your gender, age, height, and weight determine how much water you need. Humidity, level of intensity of workout, and many other environmental factors also determine the amount of water needed.

Proteins, Carbs and Fats are called?

Vitamins
minerals
healthy
macro nutrients

Answers

They are called micronutrients

What is Eosinophils role in clotting?

Answers

Answer:

Eosinophils express cd40 ligand, which is involved in initiation and progression of thrombosis through amplification of the inflammatory network

Explanation:

Which of the following aspects of the food-service industry are regulated?


food care

personnel

equipment and utensils

all of the above

Answers

The answer is All of the above

Cognitive therapists believe that problematic feelings and
behaviors are typically due to

unconscious desires.
the repression of strong feelings.
lack of motivation.
distorted beliefs and thought processes.

Answers

Answer:

Its either B or D

Explanation:

Cognitive therapists believe that it's dysfunctional thinking that leads to dysfunctional emotions or behaviors. By changing their thoughts, people can change how they feel and what they do.

Cognitive therapists believe that problematic feelings and behaviors are typically due to distorted beliefs and thought processes. The correct option is D.

What is the cognitive behavior theory?

The cognitive theory states that our feelings, emotions, thoughts, and actions all are related to each other. What we think and what we believe reflect on our actions and what we do.

The theory is tested in a good deal of research, and it is also helpful in treating insomnia, anxiety, and depression. The cognitive therapist notices the behavior and talks to the patient and finds out why the problems are occurring.

Distorted beliefs and thought process confuses our mind, and it leads to issues like anxiety.

Thus, the correct option is D. distorted beliefs and thought processes.

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what is The relationship between burning food outside the body and food reacting with oxygen inside the body is ​

Answers

Answer:

Your body cells use the oxygen you breathe to get energy from the food you eat. This process is called cellular respiration. During cellular respiration the cell uses oxygen to break down sugar. The main focus of this lesson is to review the basics of respiration (breathing) and to teach students the importance of oxygen to the human body. To burn food for the release of energy stored in it, oxygen must be supplied to cells, and carbon dioxide removed.

Which is a broad goal of Healthy People 2020 ?


to reduce the number of illnesses in the U.S.


to increase the years of healthy life for each American


to increase the productivity level of all Americans


to reduce the number of motor-vehicle injuries in the U.S.

Answers

The broad goal of Healthy People 2020 is to increase the years of healthy life for each American. Thus, option B is correct.

What is the goal of Healthy People 2020?

In Healthy People 2020, increasing access to psychological counseling services for all is not one of these goal. About 1,300 objectives are tracked by Healthy People 2020 (HP 2020), which is divided into 42 topic areas, each of which is significant to public health.

The Leading Health Indicators are another component of HP2020, a compact, tightly focused set of 12 subjects with 26 objectives chosen to convey information and spur action on high-priority health issues.

Public webinars have been used to present HP2020 Progress Reviews this decade in order to highlight data and activity at the national, state, and local levels. These Reviews have placed a strong emphasis on highlighting data trends and shedding light on specific measures intended to accelerate movement toward the HP2020 targets.

Therefore, The broad goal of Healthy People 2020 is to increase the years of healthy life for each American. Thus, option B is correct.

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Why are people hateful?

Answers

Answer:

cus they are jelly that others have better things!

Explanation:

or they are Karen's/Carl's....

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PLEASE HELP....

9. the ________ are protrusions into the lumen inside the small intestine that create an increased surface area for nutrient absorption.

a villa
b rugae
c sphincter
d uvula

10. imagine that you are tracking the path of fecal matter as it moves through the large intestines. which section of the large intestine comes immediately after the cecum?

a Sigmund colon
b descending colon
c ascending colon
d transverse colon
e rectum

11. GERD is a disease characterized by:

a gastric acid washing backwards up into the esophagus
b malabsobption of wheat gluten
c auto-immune attack on the bowel
d the formation of stones in the gallbladder ​

Answers

9. A villa
10. C ascending colon
11. A. Gastric acid

59. Which of the following statements is true about cholesterol? (5 points)
Total cholesterol in your body is affected only by your diet.
Water contains the most source of cholesterol.
All foods contain HDL cholesterol.
O Cholesterol does not affect the heart.
OLDL is considered the bad cholesterol.

Answers

Answer:

LDL is considered the bad cholesterol

Explanation:

how to make lips less chapped

Answers

Answer:

Buy Chapstick or use vaseline.

Explanation:

I used to live on a tropical island and I moved to the desert 6 years ago. Since it is so dry and my body is not used to it, I can't go 2 days without chapstick or my lips will become super chapped.

Answer:

just get some Chapstick or buy a lip scrub at walmart

you can also just eat the skin of your lips like me tho

but it's up to you

Why shouldn't we exercise?

Can someone give me a couple of sentences against exercising?

Answers

Answer:

Exercise Hurts The Heart

In addition, wear and tear of years of heavy-duty workouts or lifelong endurance exercise can weaken heart muscles – predisposing you to a condition called “ventricular arrhythmia” in which the heart beats erratically.

Explanation:

Answer:

Explanation:

Exercising may result to bodily injury depending on its intensity, it also may produce severe symptoms to the obese and may lead to death.

Along with the(1)
initiatives to prevent the prevalence of health
(2)
the United Nations formulated the (3) __millennium goals in
the year(4)
so that nations across the world can reduce (5)
and
hunger, promote universal(6)
for all and gender equity, reduce
(7)__ among children, improve maternal health, combat HIV/AIDS, malaria,
and other(8)
diseases, ensure environmental(9)
and
develop global(10)
in addressing global problems.

partnership
communicable
poverty
education problems health
2000 eight sustainability
mortality
disease​

Answers

Answer:

??????????

Explanation:

True or False Practicing harmful HABITS may lead to illness or injury.

Answers

True. Habits look different to everyone and some peoples habits are dangerous.

Which is a negative effect of social media on peer relationships?

possibilities of finding entertainment
possibilities of learning new information
possibilities of feeling bad about oneself
possibilities of becoming aware of others’ lifestyles

Answers

Answer: PLEASE MARK ME BRAINLIEST!!!

Explanation: It's C

A doesn't make sense, new entertainment would be positive among peers

B learning new info could make sense but usually it's harmless and positive...so not B

Finally you have D. Being aware of other's lifestyles wouldn't be negative nor positive. It would just occur as a neutral thing for the most part.

So the answer that makes the most sense would be C cause feeling bad resonates to a negative feeling.

Hope this helps!

There are possibilities of feeling bad due to social media. The correct option is C.

What is social media?

The term "social media" refers to applications and platforms that emphasize interaction, culture contribution, engagement, content sharing, and collaboration.

Individuals use social media to keep in touch with their friends, family, and members of various communities.

Social media can be a valuable resource for businesses, providing benefits such as audience engagement and increased website traffic.

However, there may be drawbacks, such as the required resources and negative feedback.

Multiple studies, nevertheless, have discovered a strong link between excessive social media use and an increased risk of depression, anxiety, loneliness, self-harm, and even death ideation.

Negative experiences such as inadequacy about your life or appearance may be promoted by social media.

Thus, the correct option is C.

For more details regarding social media, visit:

https://brainly.com/question/18958181

#SPJ2

Which statement about condoms is true?
O Both male and female condoms are effective in protecting against STDs.
O Condoms made of animal skin are more effective than latex condoms.
O
A couple can start intercourse without a condom and still effectively prevent pregnancy as long as the man puts on a
condom just before he ejaculates
Condoms are made of materials that last forever so it is safe to use them no matter how old they are

Answers

Answer:

Statement 1 (Both male and female...)

Statement 3 (A couple can start...)

Answer:

both male and female condoms are effective in protecting against STDs.

What kind of abuse may involve the belittling, criticizing, blaming, and demeaning of another person?
O domestic abuse
O child abuse
O elder abuse
O all forms of abuse​

Answers

Answer:

all forms,, sadly

Explanation:

4. To look at the stars in the sky your head is in the _____________ position. Explain the reasoning for your choice.

Answers

Answer:

To look at the stars in the sky, your head is in the backward position.

Explanation:

To look at the stars in the sky it is necessary for the individual to project his face upwards, throwing his head completely backwards. This movement promotes the extension of the cervical spine, which allows the occipital approach to the C7 vertebra. This allows us to call the position of the head "backward", since to look upwards, the head needs to assume this position.

WILL GIVE BRAILEST


Why do we wait until night to 'call it a day

Answers

Because it’s been 24 hours or nearly 24 hours? This is a guess I’m not sure
Because it’s part of life ‍♀️

Rise and shine! Today is another day of skOol. :/

Answers

Answer:

Im up from 5 ;-;

Explanation: I slept at freaking 2am

A child who cannot sit up by himself at 12 months is:
A. Experiencing developmental delays
B. Developing normally
C. Slowly developing but still within the range of normal
D. Developing more quickly than would be expected​

Answers

Answer:

C. Slowly developing but still within the range of normal

Explanation

Answer:

A. Experiencing developemental delays.

Explanation:

A child should be trying to walk at 12 months, so if they can't even sit up at 12 months, they are developing slower than normal.

when 100cm³ of distilled water at 20°C is mixed with 100cm³ of pure ethanol at 20°C, the resultant mixture has a volume of only 193cm³​

Give reason why this is so.

Answers

Answer:

See Explanation

Explanation:

If we look at the question closely, we will notice that 100cm³ of distilled water and  100cm³ of pure ethanol were mixed with both solutions at a temperature of 20°C. The resulting solution was found to occupy only 193cm³ instead of 200cm³​.

The reason for this is the great degree of intermolecular hydrogen bonding between ethanol and water molecules. This causes the molecules to draw closer and stick around each other causing the volume of the solution to reduce as observed above.

Why is it important to get the heart rates?​

Answers

Answer:

QUESTION:

Why is it important to get heart rates?​

ANSWER:

Heart rate is important because the heart's function is so important. The heart circulates oxygen and nutrient-rich blood throughout the body. When it's not working properly, just about everything is affected.

Explanation:

Hope that this helps you out! :)  

If any questions, please leave them below and I will try my best and help you.  

Have a great rest of your day/night!  

Please thank me on my profile if this answer has helped you!

True or False When you keep your health triangle in balance, you are working towards WELLNESS.

Answers

The answer is true.
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