Health Middle School

List the 6 components of a comprehensive exercise program?

Answers

Answer 1
Components of a Comprehensive Exercise Program. The optimal exercise program will address health related physical fitness components of CRF, muscular strength, endurance, flexibility, body composition, and neuromotor fitness.
Answer 2
Aerobic capacity, body structure, body composition, balance, muscular flexibility and strength

Related Questions

What gene and/or chromosome is mutated in asthma

Answers

Asthma is a what is known as a "complex" heritable disease. This means that there are a number of genes that contribute toward a person's susceptibility to a disease, and in the case of asthma, chromosomes 5, 6, 11, 14, and 12 have all been implicated.
The β2-adrenergic receptor gene (βADR) is on chromosome 5q within the region that had been linked to asthma and allergy phenotypes.

somebody said it is independence for women.

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Answer:

Ummmm...... so what should we help with M

Sooo what’s the problem?

How do YOU pronounce water?
Water or wader


(BY the way It's not health it made me choose a subject)

Answers

Answer:

I say both tbh

Explanation:

Im a northern-country baby

I saw “wader” almost every word that has the letter “t” I pronounce it as “d”

Please helpppp meee I really need help I've been givnig out so many points I just need help on a couple question.

Answers

Do you think you could put more explanation in it so it could be a little easier to understand?
We need more explanation
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