Mason wants to modify his diet to lower his risk of developing chronic disease. What can he do to reduce this risk

Answers

Answer 1
Become familiar with recommended caloric guidelines.
Set a goal to eat more fruits and vegetables.


To prevent chronic illness through proper nutrition, Mason will need to seek professional help that will list guidelines for how he should eat. Mason should familiarize himself with the recommended calorie guidelines because he will be able to eat properly to achieve his goal. In addition, Mason should eat lots of fruits and vegetables that will provide many nutrients and vitamins needed for your health. Mason should also avoid sugary foods with high amounts of salt and trans and saturated fats.
Answer 2
Become familiar with recommended caloric guidelines, set a goal to eat more fruits and vegetables


Related Questions

Based on this passage, which statement best summarizes the purpose of graduated licensing?

The purpose is to decrease the number of collisions caused by distracted driving.
The purpose is to prevent teens from causing collisions at night.
The purpose is to ensure that no passengers are in the car if a teen has a collision.
The purpose is to introduce more complex driving scenarios one at a time.

Answers

Answer:

D.

Explanation:

Answer: D. The purpose is to introduce more complex driving scenarios one at a time.

Explanation: On Edge!

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