Match the behavior with the correct physical fitness component. Cardiovascular Endurance [Choose Muscle Strength [ Choose] Muscle Endurance [Choose ] < Flexibility [Choose ] > Body Composition [Choose ]​

Answers

Answer 1

Answer:

Cardiovascular Endurance ⇒ Running

Running trains the cardiovascular system as it requires continuous oxygen supply to the muscles.

Muscle Strength ⇒ Lifting weights

Lifting weights builds muscle strength by as muscles get stronger from lifting heavier objects.

Muscle Endurance ⇒ Light Hand Weights

Using light hand weights such as hand grips build endurance in the muscles as they can be exercised with for longer.

Flexibility ⇒ Stretching

Stretching loosens up the joints which leads to increased flexibility.

Body Composition ⇒ Exercising Regularly

By exercising regularly, one can target all or at least most parts of the body which will lead to an improved body composition.


Related Questions

Which action is an appropriate immediate response to a flood?


removing wet clothing

marking floodwater levels

avoiding crossing flowing water

walking, not driving, through water

Answers

Answer:

c

Explanation:

In case of floods, it is better to stay in the areas which  are having higher levels of water and in case of higher water levels then in this condition it is better  avoiding crossing flowing water. The correct answer is option A.

What is the reason for floods ?

It is because of the situations where the water level becomes too higher and in this situation the water level is out of hands and this leads to various natural disasters and cause a huge harm to the mankind.

In case of certain situations when the flood has come and the various precautions are to be followed that are written as following :

1. Find  a safe shelter that is  right away.

2. Do not walk or swim even drive through  the flood waters.

3. Turn Around, and do not Drown!

4. Always remember even the six inches of the  moving water can even  knock us down and  even one foot of  the moving water can sweep the vehicle away.

If outside then  get out of  the low-lying areas such as the valleys with   the gulches with ditches with the  river beads and  the areas with the streams. It is best to stay off  the bridges as they can  only wash away without notice. If in homes or a business then to trace the flood waters approaching and  move to second floor of building.

Learn more about floods at :

https://brainly.com/question/29741833

#SPJ5

have this done correctly for brainliest​

Answers

Answer:

4 uterus

3 fetus

5 cervix

6 placenta

In the crossword challenge, the correct sequence of the fetus in the mother's womb is 1-amniotic fluid, 2- umbilical cord, 3- fetus, 4- uterus, 5- cervix, 6- placenta, and 7- vagina.

What is the structure of the fetus inside the mother's womb?

Uterus, between the bladder and the rectum in a woman's lower stomach, is the uterus, often known as the womb. It is a hollow organ. During menstruation, it loses its lining once a month. The fetus develops when a fertilized egg (ovum) is inserted into the uterus.  

As labor time draws near, your contractions pull the cervix up into the uterus body, where it thins (a process known as effacement) and opens (called dilation). Contractions aid the baby's transition from the uterus into the vagina after the cervix has fully dilated (about 10 cm).

Therefore, the mother's womb includes the structure of the fetus in the mother's womb 1-amniotic fluid, 2- umbilical cord, 3- fetus, 4- uterus, 5- cervix, 6- placenta, and 7- vagina.

Learn more about the fetus, here:

https://brainly.com/question/10941267

#SPJ2

Why are physical fitness attitudes important?
A. They are able to change our moods.
B. They reflect our internal ethics.
C. They show others how we feel.
D They influence our activity levels.
Pease select the bestarswer from the choces provided

Answers

Answer:

a

Explanation:

hope this helps

Definition in your own words

It’s quite easy I’m just lazy pls help it’s due soon LOTS OF POINTS

Answers

Answer:

An epidemic is a fastly spreading disease or virus that occurs when their is a sudden increase in numbers

a pandemic is a diseases that spreads rapidly across many states or countries

an outbreak is a sudden increase of virus numbers.

c*vid is a pandemic that is rapidly spreading

public health professionals are people that try to stop diseases

virus is an infectious parasite

WHO are people who coordinate public health

C*vid virus occured.

Explanation:

Which health skill is critical when learning how to evaluate advertisements

Answers

the answer is accessing information.

Which statement is true regarding the effect of physical activity on your recovery heart rate?
A. A lower-intensity physical activity will allow for a faster return to your recovery heart rate.
B. A higher intensity physical activity will allow for a faster return to your recovery heart rate.
C. A lower-intensity physical activity will allow for a slower return to your recovery heart rate.
D. Intensity level has no effect on the rate of return to your recovery heart rate.

Answers

Answer:

A. A lower-intensity physical activity will allow for a faster return to your recovery heart rate.

Explanation:

Physical activity is associated with an increase in heart rate and myocardial contractility, since the heart helps to supply the muscles with extra oxygen during exercise. Thus, the rate of cardiodeceleration and the length of recovery time after physical exercise can be used as measures of cardiovascular fitness. It is important to highlight that more time is needed for the heart rate to return to its resting rate after more intense physical activities. For a healthy person doing low to moderate exercise, the heart rate will return to normal resting levels within 10-20 minutes.

Answer:

A lower intensity physical activity will allow for a faster return to your recovery heart rate.

Explanation:

Show the differences between reduce and reuse.​

Answers

Reduce means to minimise the amount of waste we create. Reuse refers to using items more than once. Recycle means putting a product to a new use instead of throwing it away. Rethink is about considering how our action affect the environment

The human body uses many different kinds of minerals, but there six that are considered essential. Which group is made up of only essential minerals? calcium, magnesium, and iodide magnesium, chloride, and zinc potassium, phosphorus, and iron sodium, calcium, and magnesium

Answers

Answer:

It's not C on edge btw (Sorry I got the question wrong)

Explanation:

Answer:

I think the answer is D

Explanation:

The major Minerals are: calcium , phosphorus , potassium , sodium  and magnesium. So the only answer that would match up is D

Metabolism can be categorized in which of the following phases

Answers

Answer:

What is the options

Explanation:

I cant see any options I can schoose to help you

Metabolism can be categorized in catabolism and anabolism. The correct option is D.

Metabolism is divided into two stages: catabolism and anabolism.

Catabolism refers to the metabolic mechanisms that break down bigger molecules into smaller ones.

Energy is released during this phase as complex substances such as carbs, lipids, and proteins are broken down through numerous metabolic activities.

Anabolism, on the other hand, refers to the metabolic processes that combine smaller molecules to form larger, more complex ones.

This phase necessitates the expenditure of energy and is involved in the synthesis of substances such as proteins, nucleic acids, and complex polysaccharides.

Thus, the correct option is D.

For more details regarding metabolism, visit:

https://brainly.com/question/31439375

#SPJ6

Your question seems incomplete, the probable complete question is:

Metabolism can be categorized in which of the following phases

A. Symbiosis and anabolism

B. Morphosis and catabolism

C. Symbiosis and catabolism

D. Catabolism and anabolism

How is smoking related to heart disease?
A. smoking can cause clogged arties, aneurysms and raises your resting heart rate.
B. it can cause vomiting
C. it puts tar into your lungs
D. The smoke can cause second hand smoke

Answers

Answer:

I think the answer is A. I'm not 100% sure but I want to help so If I were you I would choose A.

Explanation:

Answer:

Definitely A, smoking can cause clogged arties, aneurysms and raises your resting heart rate.

Explanation:

Smoking creates a sort of plaque buildup in your arteries, which restricts the blood-flow in your heart, making it harder for your heart to pump enough blood quick enough. This damages your cardiovascular health largely and leads to the inevitable heart disease.

Janice is a chaplain who works in a hospital unit that specializes in neurodegenerative diseases. Part of her role is to help families talk through care decisions they need to make on behalf of their ailing loved ones. In which of the following cases would Janice be MOST likely to bring up the option of hospice care?

a, a 47-year-old woman with Huntington's who is expected to live less than six months
b. a 62-year-old woman with mid-stage dementia
c. a 65-year-old man whose treatment for Parkinson's requires skilled nurses to help manage the disease's side effects
d. a 71-year-old man with Huntington's disease who is beginning to experience atrophy and needs feeding tube

Answers

Answer:

a

Explanation:

Why does cardiovascular exercise help with body composition?
List 3 reasons why

Answers

Improving cardiovascular fitness can reduce your risk of developing heart disease by increasing the efficiency of your heart, lungs, and blood vessels. The easier it is to pump blood through your body, the less taxing it is on your heart.

Explanation:

Answer:

Heart, Body fat, Training helps

The middle albumen is closet to the yoke.
O True
False

Answers

True your welcome

can i have brainliest i will love u

Incorrect techniques generally lead to ligament and tendon damage. Please select the best answer from the choices provided. T F

Answers

Answer:

TRUE

Explanation:

got it  right on edge2020

Answer:

true... (A)

Explanation:

hope this helps

feet pics? asking for a frienddddd

Answers

Answer:

ew....

Explanation:

ewwwwwwwwwwwwww.......

Answer:

hi

Explanation:

Which hormone does the pituitary gland secrete?
A. glucagon
B. growth hormone
C. epinephrine
D. melatonin

Answers

Answer: b:growth hormone

Explanation:

growth hormone is your answer may it help u alot have a great day.

There are 6 sizes of eggs.
O True
O False

Answers

Answer:

true

Explanation:

According to the USDA, each of the six different weight classes must meet a certain minimum net weight per dozen eggs: Peewee eggs: 15 oz. Small eggs: 18 oz. Medium eggs: 21 oz.

Y'all, please read this, its just a short sermon that I think everyone needs to hear nowadays.
The science fiction genera is filled with stories of alien races that are controlled by a single over mind that uses its psychic power to control its population. Star Trek has the Borg. The Borg assimilate other races, and control them using a hive mind. The Christian bible describes God’s spirit as living within the believer, that the Christians body becomes the temple of the Holy Spirit. Christians are influenced in a special way by God. But unlike the Borg, Christ does not control Christians, He does not take over their mind or will, although he fills them. The job of the Holy Spirit is to instruct Christian, to teach, and correct them, protect them from harm, but he never controls them.

We only have a limited time on this earth, and before we die we must receive God’s Spirit. Our body will one day die, but if God dwells in us he will give life to us, we will be drawn away from hell beneath.

Rom 8:11-14 But if the Spirit of him that raised up Jesus from the dead dwell in you, he that raised up Christ from the dead shall also quicken your mortal bodies by his Spirit that dwelleth in you. Therefore, brethren, we are debtors, not to the flesh, to live after the flesh. For if ye live after the flesh, ye shall die: but if ye through the Spirit do mortify the deeds of the body, ye shall live. For as many as are led by the Spirit of God, they are the sons of God.

God is not like the Borg, he will not force you to do anything, but he does expect us to be open to his leading in life. If we have sin in our life, he wants to gently change us. He won’t push us and shove us around, but using love he will draw us into a life that is profitable. What honors God, not a broken life, full of suffering, but a life that is prospering. Every person, Christian or non Christian will experience some times of suffering, but God’s ultimate plan for us is to make our lives shine.

Answers

Answer:

dang thats deep. thanks for sharing

Explanation:

7. Which statement below is accurate about e-cigarettes?

Answers

Answer:as they may feel good its legal for kid to smoke them

Explanation:

Answer:

D) Vaping is another word for using e-cigarettes.

Explanation:

Out of all of the options given, this is the only one that would be acceptable.

20. What's the best place to find the information contained in a package insert for a certain medication, if you don't have the package insert?
O A. United States Pharmacopeia
OB. The Merck Manual
O C. Physician's Desk Reference
OD. The Handbook of Nonprescription Drugs

Answers

Answer:

C. Physician's Desk Reference

Explanation:

The "Physician's Desk Reference" refers to a compilation of prescription drugs with the same information you can find in the "package insert" of medications. It is being updated regularly in order to include the new drugs being introduced by drug companies. It can be found in bookstores or libraries. It also has an electronic version. Nowadays, it is better known as "Prescribers Digital Reference." The package insert includes valuable information about the drug and its uses.

Answer: C. Physician's Desk Reference

Explanation: Just took the test and passed for PF

Which of the following is not a health-related component of physical fitness?
flexibility
body composition
cardiovascular fitness
power​

Answers

Power is the answer fmtownxkangod

Read about the biotechnology R&D work profile described and fill in the blank robin works in a laboratory at a large research hospital. The _____ she studies are too tiny to see with a microscope

Answers

Answer:

The __specimens___ she studies are too tiny to see with a microscope

Explanation:

Specimen include microorganisms, cells, large molecules, biopsy samples, metals, and crystals.  Research and Development (R&D) are carried out in order to gather information and generate practical knowledge using both theoretical and experimental means. Most of these microorganisms and cells are too small to be seen with the naked eye, so scientists use microscopes to study them.  Biotechnology research and development have proved very helpful in modern time.  It has enabled the refining of industrial processes and the discovery and production of biological enzymes.

What is one piece of legislation which has had a positive impact upon the opportunity for equity for people with a disability?

Answers

Answer:

New South Wales

The NSW Anti-Discrimination Act 1977 includes disability as a grounds of unlawful discrimination. The NSW legislation covers similar areas as the DDA plus: partnerships (business) trade unions.

Explanation:

protects people with disability from discriminatory treatment in a range of areas including employment, education and access to services, facilities and public areas. The Act makes disability discrimination unlawful and promotes equal rights, equal opportunity and equal access for people with disabilities.

Anthony and Hailey set up a darkroom in their basement. They were developing several rolls of film when Anthony began to feel ill. He became achy and agitated and thought that he was coming down with the flu. Soon, Hailey began to feel ill as well. Hailey has asthma, so when she felt like she was having difficulty breathing. She insisted they leave the room. What must have happened in the darkroom? Discuss about the hazard and the procedures to treat Anthony and Hailey.

Answers

Answer:

There was poisonous gas in the room. Both had to be evacuated and went to the hospital.

Explanation:

Luckily, both survived.

Hope this helps!

xoxo,

cafeology

Answer:

Here is something that would help form the tutorial:

Contact with high levels of darkroom chemicals can cause burns, skin irritation, dizziness, vomiting, breathing problems, and memory problems. Long-term exposure can also cause allergic reactions, headaches, depression, lung issues, and even cancer.

Darkroom chemicals can enter your body in four different ways:

Eye and skin contact

Ingestion

Inhalation (breathing)

Cross-contamination through food, clothes, and other non-lab materials

Other dangers in the darkroom include falls relating to spills. You could also suffer an electrical shock. Women who are pregnant or may be pregnant should stay away from darkroom chemicals.

Explanation:

What type of bone is arranged in concentric layers

Answers

Answer:

Mature compact bone is lamellar, or layered, in structure. It is permeated by an elaborate system of interconnecting vascular canals, the haversian systems, which contain the blood supply for the osteocytes; the bone is arranged in concentric layers around those canals, forming structural units called osteons.

Answer:

compact bone

Explanation:

The compact bone is a dense bone found in the diaphysis. Its repeated pattern is arranged in concentric layers of solid bone tissue. The compact bone can be seen as the layer just underneath the periosteum, color both ends.

When does an embryo officially become a fetus?

week thirteen
week eight
week eleven
week twelve

Answers

Answer:

At the end of the 8th week after fertilization (10 weeks of pregnancy), the embryo is considered a fetus.

Explanation:

During this stage, the structures that have already formed grow and develop.

Select the correct answer.
Which is NOT an indoor task required for home maintenance?
A.
Cleaning and organizing
B.
Changing air filters
C.
Frequently painting the walls
D.
Checking smoke detectors

Answers

Answer:

c. frequently painting the walls

Answer:

C

Explanation:

Which specialty focuses on the needs of older adults patients

Answers

Answer:

Geriatrics

Explanation:

Geriatrics is a medical branch that focuses on health promotion, prevention, diagnosis and treatment of diseases and disabilities in older adults.

Other Questions
Which of the following sets of data does NOT represent a function? a. Set Ab. Set Bc. Set Cd. Set D 16+(48 divided by 8= In this clip, William asks, How is the protagonist in The Tell-Tale Heart an untrustworthy narrator? How do Katie and Olivia respond to Williams question? Compare and contrast their responses to Williams question. Do they include relevant evidence? Explain with examples from the video. pls help me with this...... :).....it's urgent........ which one ?????????? Can someone help? 20 points :D Imagine that in the frame of Azerbaijan National Football Championship Nefthci and Karabakh football teams will have a match in Shafa Stadium 31st December 2021. Assume that the stadium has 10,000 seats available and number of seats is fixed. To increase the tax revenue, government authorities impose tax on buyers (fans) at the amount of $2 per seat. Please, explain who will pay the tax by graphic illustration and logical justification. Keep in mind that the stadium is a private property. An example of gravitational potential energy is the energy of:a. any chemicalb. any object at a heightc. all moving objects. What are the different types of social influence What should be included in the first sentence of a body paragraph of an informative text?PLZ HELP ME ILL MARK AS BRAINLYESTA. Direct quotes that come from a relevant source B. a borrowed passage from the text of a speech C. The main idea from the introductory paragraph D. A statement that connects to your main ideaAlso do not just use it for points if u do Ill contact the app and get ur acc banned plz and thank you matematica ayuda xfis Qu efecto tiene para las cadenas trficas la tala y deforestacin de los organismos productores? 5. Solve each equation.a.6(3x - 5) - 7x = 25 What led Columbus to find the 'New World'?He was in search of a faster and easier way to AsiaHe was trying to prove the world is roundHe wanted to spread ChristianityHe was an adventurer at heart 15 - 1 (12/4 + 1) =Please explain your answer. These are function questionsplease give answers with working thank you1.It is given that h(x) = 2x 5. Find h(4)2.It is given that f(x) = 5x + 2. Find f 1(-3). Which of the following terms is used to describe cells containing a nucleus?a. prokaryoticb. eukaryoticc. periodicd. embryonic What pharaoh introduced a new religion that changed religion in Egypt to just one god? If a teacher grabs your backpack and searches it without probable cause, they have violated your 1st amendment rights.O TrueO False 12 1/2, 12.09, 12 2/5, 12.8 list from fastest to slowest