Answer:
The correct options are: heart rate, and sets/reps.
Explanation:
The FITT Principle is a conjunction of methods used to prepare and execute an efficient workout routine. The name of this method is based on the components of its initials: F (frequency), I (intensity), T (time), and T (type).
Out of the options given by the question, the two that fit the most in this FITT Principle are heart rate and sets/reps, which are both important in the intensity component.
When taking into account weight training sessions, the amount of sets and repetitions is fundamental to achieve an intense workout. Depending on the goals of the person, the number of sets can vary from 3 to 5, and the number of reps can vary from 5 to 20.
On the other hand, when considering cardio sessions, calculating our heart rate is very important to realize if our workout is too easy or too hard for us. For example, a 25-years-old person should aim for a cardio session that puts their heart rate between 95 and 162 beats per minute.
The dominant taste of broccoli is
A. mild.
B. spicy.
C. sweet.
D. bitter.
Answer:
D. bitter.
Explanation:
The dominant taste of broccoli is bitter.
What is the most unusual fruit that you have ever tried? How was it served? How would you describe its taste?
Explanation:
i tried rambutan before, their a small spikey fruit and you take they shell off to revel a clear fruit with a core in the middle, it tasted like grape when they have been sitting for a week too long, they weren't to bad tho!
Write an essay about the real experience where you were able to help other people in an emergency situation.
Answer:
Explanation:
A friend from high school that I barely ever talked to began posting very depressing statuses on her social media which she ended up making a post that could have easily been interpreted as a "goodbye" type post. I tried to get in contact with her but she never responded, so I decided to call the police in her area with the little information I had which was basically her phone number and name, and the police were able to get to them in time. About a year later around the same time of the year that this had happened, I got a very emotional message from her thanking me for what I did.
Question 6 of 10
How does the team at Columbia University's flu-tracking tool work?
A. The tool uses flu data from previous years and mathematical
formulas to track, and even predict, the spread of influenza like
illnesses.
B. The tool shows the graphic spread of influenza in the United
States during a week's time to show how quickly the flu is
spreading
C. The tool uses social media tracking to see how quickly the fluis
spreading during a month's time and assess its serverity.
Question 7 of 20 Which laws or rules prevent or reduce injury by preventing crashes? O A. Seat belt laws B. Impaired-driving laws C. Child seat laws O D. Motorcycle helmet laws
Answer:
A
Explanation:
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Need help with this question?
Answer:
B. High self-esteem
C. Reduced anxiety
D. Improved coping ability.
Explanation:
Positive well-being can have many beneficial effects on one's mental state. This includes the three aforementioned characteristics. All of these are represented in people that are emotionally healthy. However, poor performance in school usually shows the opposite, and can be seen in people with negative emotional health.
A badminton score is announced in a certain order. What order is the score said?
Answer:
It's surprisingly easy to lose track of the score, and saying it between rallies helps prevent disputes. When you're saying the score, always say the server's score first. So if you are serving and have 10 points to your opponent's 15 points, then the score is 10–15 (not 15–10).
Which of these is a goal of the International Red Cross?
Define Flexibility in your own words
Answer: well for me flexibility is like the amount of movement you can put on your body in one go so flexibllity i like the amount of movement you make
Explanation:
Some ways the pandemic affected you?
Answer:
losing friends, not being active that much.
I HAVEN'T GONE TO SCHOOL CUZ I MISS MY FRNDS N I DONT WANNA STUDY ANYWAY CUZ ITS A HEADACHE STUDYING ONLINE!
Dana's 16-year-old friend confides in Dana that she is being abused. Which is the most appropriate action Dana can
take to help her friend?
O posting the problem on social media
O making a joke to lighten the mood
O calling the National Domestic Violence hotline
O sharing a story about a similar situation
Ned
SET
Mark this and return
Answer:
C) calling the National Domestic Violence hotline.
Explanation:
Or talk to an adult like a police officer or a teacher. They are trained to handle those kinds of situations.
The best thing Dana can do to aid her buddy is to call the National Domestic Violence hotline. So, the correct option is C.
What is National Domestic Violence hotline?For those who have experienced domestic violence, assault by a partner, or relationship abuse, the National Domestic Violence Hotline offers a 24-hour, confidential assistance. There are advocates on hand by calling 1-800-799-SAFE . Every call is free and private.
Domestic violence encompasses and is defined as follows: causing harm, injury, or risk to one's bodily or mental health, safety, or well-being. putting the woman in risk or causing harm to her with the purpose to force her or a family member to pay any dowry demands. In the above given example, the best thing Dana can do to aid her buddy is to call the National Domestic Violence hotline.
Therefore, the correct option is C.
Learn more about National Domestic Violence hotline, here:
brainly.com/question/14320307
#SPJ7
What should I feel and how should I cope the fact my dad says he dose t care about me anymore
Answer:
hmmmmm....
. if you did anything wrong you feel very remorseful and go back to him to ask for forgiveness maybe he might change his word
cos I don't think it's really possible for a father to not care about his own child
Answer:
Explanation:
I think you should sit down with your dad and have a talk with him about what he said to you. Also, you should make an appointment with a therapist to help work with what's happening with your dad and you need to talk with your mom about your dad.
Please HELPPPPPPPP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Read the scenario and complete the statement about the patient interviewing method the doctor is using.
Doctor: So, what brings you into the office today?
Patient: My right elbow is bothering me.
Doctor: How so?
Patient: There are times during the day that it just starts hurting terribly. I think I’ve even lost some strength in my right hand and arm. And sometimes, when I move my arm during the night, the pain is so intense that it wakes me up.
Doctor: Do you remember when you started experiencing these problems?
Patient: Yes. It started about two weeks ago, right around the time that I started tennis lessons.
Doctor: What did it feel like when you hurt it?
Patient: I didn’t really notice anything at first. The pain came on gradually.
Doctor: You don’t realize how much you use your elbow in a day, until it starts hurting whenever you try to use it, right?
Patient: That’s the truth!
This doctor–patient encounter is ___BLANK___
-centered.
Why should fish be part of any healthy diet? What benefits does eating fish offer?
compare Two ways in which destructive relationships influence your well-being as oppised to constructive relationships
do more students or adults use steroids???? and if you can can you guys put the percentage of students using steroids and the percentage of older people using steroids (its totally fine if you dont put it)
what is an example of artificial acquired immunity?
Answer:
BCG vaccine for tuberculosis.
Explanation:
Generally, who has five or more drinks of alcohol in a row often--males or females? Why do you think this is the case?
I just know that males has five or more drinks of alcohol in a row
What substance are found in tobacco smoke ?
Answer:
Nicotine
Explanation:
Approximately how many people die each year from food poisoning?
A. 3,000
B. 15,000
C. 48,000
D. 123,000
Answer:
A. 3,000
Explanation:
Once a parent begins toilet training, it is a bad idea to go backwards and put the child in diapers.
True
False
Explanation:
I believe it's TRUE.
(I ain't a parent but I believe it sure is true)
have a good day^^
Answer:
false
Explanation:
edge22
What is alcoholism ?
Answer:
Explanation:
Alcoholism is the inability to control drinking due to both a physical and emotional dependence on alcohol.
Symptoms include a strong need or urge to use alcohol. Those with alcohol use disorder may have problems controlling their drinking, continue to use alcohol even when it causes problems, or have withdrawal symptoms when they rapidly decrease or stop drinking.
Treatment involves counseling, such as behavioral therapy, and medications that reduce the desire to drink. Some people need medical detoxification to stop drinking safely. Mutual support groups help people stop drinking, manage relapses and cope with necessary lifestyle changes.
Answer:
The Definition of Alcoholism. Alcoholism is the most severe form of alcohol abuse and involves the inability to manage drinking habits. It is also commonly referred to as alcohol use disorder. Alcohol use disorder is organized into three categories: mild, moderate and severe.
Explanation:
hope it helps <33
What do you call the team that deals with hazardous materials?
O A. Emergency team
B. Specialty team
C. Control team
D. Hazmat team
Answer:
D
Explanation:
Answer:
The answer would Be D
Explanation:
I hope this helps you out!!
Question # 1
Multiple Choice
Your family of origin is the family who is born in the same place you’re born.
False
True
Why is it important to be able to develop/demonstrate a layup, set shot and jump shot during a basketball game?
The Health Care System consists of the doctor and nurse in your local emergency room.
True or false
Answer:
I´m pretty sure this is False Hope this helped
Explanation:
Robert is 25 years old. He wishes to maintain his cardiorespiratory endurance by swimming 25 laps 2x per week and biking for 30 minutes 2x per week. When he swims his heart rate is 135 bpm. When he bikes his heart rate is 110 bpm.
• Calculate his maximum heart rate.
• Calculate his target heart rate (Threshold/Ceiling).
• Which exercise should he do more of to maintain his cardiorespiratory endurance. Why? How can he intensify the other exercise to elevate his heart rate past his threshold?
effects to people of mental health
Which condition of asthma causes the tightening of the bands of
muscles around the airways, decreasing airflow?
O Muscle constriction
O Inflammation
O Excess mucus
Answer:
bronchial asthma
Explanation:
poor people cannot afford quality education describe with examples .
Answer:
With longer working hours, lower levels of education, and fewer literary resources, poor parents are unable to give their kids the same level of attention and thus their children learn a much more limited vocabulary.