Provide three examples of moderate physical activity, and the benefits they provide?
Answer:
brisk walking (at least 2.5 miles per hour)
Maintain a healthy weight and lose body fat.
Prevent or manage various conditions, including heart disease, stroke, high blood pressure, cancer and type 2 diabetes.
water aerobics
Water supports the body, putting less stress on your joints and muscles.
Working out in water helps build strength
Water pressure helps put less strain on the heart by moving blood around the body.
dancing (ballroom or social)
Ballroom dance can decrease blood pressure and cholesterol, improve cardiovascular health, strengthen weight-bearing bones, help prevent or slow bone loss related to osteoporosis, lower the risks of obesity and Type 2 Diabetes, and promote increased lung capacity.
Answer:
Water Aerobics
Water supports the body, putting less stress on your joints and muscles. You're also working out in water helps build strength. Then the water pressure helps put less strain on the heart by moving blood around the body. The impact of gravity is less in the water allowing a greater range of motion.
Riding a bike on level ground or with few hills.
Regular cycling stimulates and improves your heart, lungs and circulation, reducing your risk of cardiovascular diseases. Cycling strengthens your heart muscles, lowers resting pulse and reduces blood fat levels.
Playing doubles tennis
In doubles, players start to understand how important proper positioning is for increasing their chances for winning points. They also see opportunities to use both powerful and precision volleys, so better decisions can be made in singles while coming closer to the net.
Traditional doubles is also good workout since singles is typically a great workout. However, people who don't play tennis do not think of tennis in these terms.
Free p0ints! Add what you do for fun, if you want a brainliest. Be choosing the one which I think is best as brainliest, and no bad losers.
Answer:
i am a huge animal lover and i enjoy spending time with them for fun. i love nature and going outside because i think it’s beautiful.
Explanation:
Answer:
Hello I like to do art and watch tv hope you have an amazing day please stay safe :)
Explanation:
You and another one of the nurses from your floor are at the gym. You decide to discuss one of the patients that you both have been taking care of. This would be _____.
legal, because they are both medical professionals
ethical, because they obviously care for the patient
unethical, because they should not discuss patients
illegal, because they are breaching privacy laws
Answer:
illegal
Explanation:
illegal, because they are breaching privacy laws
This would be illegal, because they are breaching privacy laws. So, the correct option is (D).
What are Laws?Law is defined as the set of rules which are created and enforceable by social or governmental institutions to regulate behavior, its precise definition being a subject of long-standing debate. It has been variously described as a science and an art of justice.
It is a discipline and profession that deals with the customs, practices and rules of conduct of a community which are considered binding by the community.
The enforcement of the body of rules is through a controlling authority. Breaking the law is illegal when we violate certain privacy laws.
Thus, this would be illegal, because they are breaching privacy laws. So, the correct option is (D).
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The USDA recommends choosing meats that are at least what percentage lean?
O 10% lean
O 50% lean
0 70% lean
O 90% lean
Pls answer
And if you have the whole test answers pls be nice and give out
It is d 90℅ lean
Explanation:
The USDA recommends choosing meats that are at least 90% percentage lean. Hence, option D is correct.
What is lean meat?Meats having a low-fat content are referred to as lean meats. Lean meat options include skinless chicken, skinless turkey, and red meat like pork chops with the fat removed. They have high protein content and low calories.
Fish, chicken, and turkey will generally be your leanest meat options. These decisions might become even healthier with smart buying. (Poultry) Chicken and turkey Try to stick with the breast because the black meat and skin are the fattiest parts. Some examples of lean meat are beef, lamb, pork, kangaroo, etc.
The USDA recommends that meat that is 90% lean should be selected. Therefore, option D is correct.
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standard precautions means treating all blood, body fluids, non-intact skin, and mucous membranes as if they could carry bloodborne pathogens and infectious disease.
in the "sandwich" elisa technique, what is the function of the capture antibody?
Answer:
To concentrate the molecule of interest.
Explanation:
Happy Thnskgiving!
The "capture" antibody binds to and retains the analyte from the sample while the rest of the matrix is rinsed away. An enzyme-conjugated "detector" antibody, raised against a different epitope upon analysis, is added to the plate.
What is Elisa Technique?ELISA stands for enzyme-linked immunosorbent assay. It is a commonly used analytical biochemistry assay. The assay uses a solid-phase type enzyme immunoassay to detect the presence of a ligand in a liquid sample using antibodies directed against the protein to be measured.
It is a plate-based assay technique designed for the detection and quantification of soluble substances such as peptides, proteins, antibodies and hormones. The antigen, called a target macromolecule, is immobilized on a solid surface called a microplate and then complexed with an antibody that is bound to a reporter enzyme.
There are many types of ELISA such as Sandwich ELISA. It measures the antigen between two layers of antibodies called capture and detection antibodies. The target antigen must have at least two antigenic sites capable of binding to the antibody
Thus, the "capture" antibody binds to and retains the analyte from the sample while the rest of the matrix is rinsed away. An enzyme-conjugated "detector" antibody, raised against a different epitope upon analysis, is added to the plate.
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How do you get more time on the sat when you have a anxiety disorder?
Answer:
tell a teacher
Explanation:
if you tell they could help and get a separate room or one that's more spaced out
Which type of exercise contributes most to building strong bones?
A.
swimming
B.
lifting weights
C.
walking briskly
D.
jumping rope
SCIENCE
Answer:
C, walking briskly most contributes to building strong bones.
I hope this helped at all.
What are the best sources of information about sexual health Michael can recommend to Josef? Check all that apply.
pamphlets received from a medical provider
governmental websites such as the CDC
other friends familiar with the diagnosis
local and state health department offices
social media outlets and personal blogs
Answer:
pamphlets, governmental websites and department offices.
Answer:
its a,b,and d
Explanation:
pamphlets received from a medical provider
governmental websites such as the CDC
local and state health department offices
what is the difference between a specialist and a generalist
Answer:
"Generalists can eat a variety of foods and thrive in a range of habitats. Specialists, on the other hand, have a limited diet and stricter habitat requirements."
Explanation:
I hope this helps!
Select the correct answer. Which is the best example of the commercialization of modern sports? A. A school team plays a rival school at baseball. B. A local soccer club makes it to the regional finals. C. Millions of spectators watch the NFL Super Bowl. D. Former tennis champions play in a charity game.
Answer:
C
Explanation:
nicotinic and muscarinic receptors are classified as
Nicotinic and muscarinic receptors are classified as cholinergic receptors.
A cholinergic receptor is an acceptor membrane protein for acetylcholine and its agonists.
Acetylcholine mediates neural transmission at the ganglionic synapse of both systems - sympathetic and parasympathetic.They differ in nicotinic (inhibited by curare) and muscarinic (inhibited by atropine) receptors, the activation of which leads to different biological effects.Therefore, we can conclude that acetylcholine acts through two types of cholinergic receptors: muscarinic and nicotinic.
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excess intake of zinc supplements can reduce absorption of
Answer:
C. Copper
Explanation:
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What are the different methods used to ensure that adequate fuel is available for performance and to reload after activity?
The different methods that can be used to ensure adequate fuel is available for performance and to reload after a physical activity such as an aerobic exercise are:
Eat a larger meal in balanced proportions.Add more carbohydrates to your meal for energy.Drink enough water.Do a sequential breathe in and breathe out.Avoid foods that are high in fiber such as baked beans, broccoli, etc.Avoid foods that are high in dietary fat such as ice-cream.Aerobic exercises refers to all forms of physical activity that an individual engages in, so as to increase the heart rate (from low to high intensity) in response to the level of oxygen which is required by any activated or working muscle in the human body.
In comparison with motor vehicles, the human body requires an adequate amount and right kind of fuel from food for performance and to reload after a physical activity.
The different methods that can be used to ensure adequate fuel is available for performance and to reload after a physical activity such as an aerobic exercise are:
Eat a larger meal in balanced proportions.Add more carbohydrates to your meal for energy.Drink enough water.Do a sequential breathe in and breathe out.Avoid foods that are high in fiber such as baked beans, broccoli, etc.Avoid foods that are high in dietary fat such as ice-cream.Read more: https://brainly.com/question/18187022
Answer and Explanation:
Exercising muscles need carbohydrates – grains, potatoes, fruits and vegetables – as the fuel source for endurance and high-intensity activities; protein, such as meats, poultry, fish, eggs, dairy, soy foods, beans, nuts and seeds for strength and muscle rebuilding; and fat, such as oils, nuts, seeds, avocado
what problems are likely to occur in adulthood in individuals born at a low birth weight?
Answer:
Lower IQ, shorter stature, educational disadvantages, and obesity.
Explanation:
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Why might a person dealing with an eating disorder need professional help? Eating disorders often may become a factor in poor sports performance. Eating disorders often may become a factor in poor sports performance., , , , Eating disorders may lead to severe emotional and physical problems. Eating disorders may lead to severe emotional and physical problems., , , , Eating disorders are problems some mentally ill people might develop. Eating disorders are problems some mentally ill people might develop. , , Eating disorders are not learned behavior, so they cannot be unlearned.
Answer:
Eating disorders can cause an individual to lack self-esteem. They will become focused on their weight and be depressed. Their social life can also diminish. In some cases, the person will want to be alone or secluded from those who want to help. It can be hard to admit the need for support.
Explanation:
I hope this helps!
Answer: source- Eating disorders are complex diseases. The factors that lead to an individual's development of one can include genetics, family dynamics, personality, the existence of other problems like anxiety or depression, engagement in an activity in which body size is important, self-esteem, academic pressure.
However, negative body image is prominent in eating disorders because many people with eating disorders place a high value on their body shape and weight when determining their own self-worth. This “over-evaluation of shape and weight” is a symptom of some, but not all, eating disorders.
in your own words-
Eating disorders area unit complicated diseases. The factors that result in temperament's|a human|somebody's} development of 1 will embrace biological science, family dynamics, personality, the existence of different issues like anxiety or depression, engagement in associate degree activity within which body size is vital, shallowness, tutorial pressure.
However, negative body image is distinguished in uptake disorders as a result of many folks with uptake disorders place a high worth on their body form and weight once deciding their own self-worth. This “over-evaluation of form and weight” may be a symptom of some, however not all, uptake disorders.
Explanation:
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the source is where i got it from and the in your own words is it fully rewritten
Sheila is practicing her informal talk and wants feedback from you. You
notice that she's using flat intonation. What is the best advice to give Sheila
about using this type of intonation?
Answer:
If it is good for the speech then go for it
Explanation:
.
at age 45, david began noticing that he had a harder time hearing high-pitched sounds. he is probably experiencing __________.
Answer:
At age 45, david began noticing that he had a harder time hearing high-pitched sounds. he is probably experiencing presbycusis.
Presbycusis is a common problem once you grow older. It is a slow loss of hearing.I hope this helped at all.
At age 45, david began noticing that he had a harder time hearing high-pitched sounds. He is probably experiencing presbycusis.
The presbycusis is age related hearing loss. Presbycusis is a common problem once you grow older. It is a slow loss of hearing in both ear. This is common problem linked to aging. Out of three adults over 65 years old one has suffering from hear loss.
Symptoms of ear Presbycusis are reading of lips when others speak to you , Listening radio or TV at high volume , harder to hearing and able to hear sounds high-pitched .
learn about Presbycusis
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which hhs office is charged with protecting patients health information
Answer:
HIPPA
Explanation:
The HHS Office for Civil Rights (OCR) is charged with protecting an individual patient's health information privacy and security through the enforcement of HIPAA
the pressure in the left source beaker simulates _______.
Answer:
Blood Pressure
Explanation:
Next time just g00gle;)
Which of the following is NOT a symbiotic relationship?
Answer: There´s no answer choices. Try trophism
Explanation:There are five main symbiotic relationships: mutualism, commensalism, predation, parasitism, and competition.
during a twitch in a skeletal muscle fiber, what is happening in the latent period?
Answer:
The events of the latent period include the events of excitation contraction coupling, most notably the release of calcium from the sarcoplasmic reticulum.
There is also an apparent lack of muscle activity.
Explanation:
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in most cases, the mumps is a viral infection of the ________ glands.
Answer:
salivary glands
Explanation:
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how long do you have to wait to eat after fluoride?
Answer:
After 30 minutes
Explanation:
After 30 minutes the treatment the teeth will entirely absorb the fluoride
how to move when you get paralyze
Which of the following is true about the spread of HIV?
Group of answer choices
Along with malaria and yellow fever, mosquitoes can also spread HIV.
You will probably get HIV if an infected person sneezes on you.
HIV is most commonly spread through sexual intercourse or sharing needles.
HIV is never passed from mother to unborn child.
I believe the answer is...
HIV is most commonly spread through sexual intercourse or sharing needles. HIV first infected a specific group of people in "that" type of way is how it was most commonly spread as well...
P.S.
btw sorry for using us a last answer I hope you found it helpful though if you wanted fast answers.
How to smoke after tooth extraction without getting dry socket?
how does additional body weight affect physical status
What is the best definition of detoxification?
A.
gradually but completely withdrawing from alcohol or drugs
B.
a lifelong commitment to living alcohol-free or drug-free
C.
acknowledging a person's problem with alcohol or drugs
Answer:
the first one
Explanation:
Answer:
A. gradually but completely withdrawing from alcohol or drugs
Explanation: PLATO 100%
Situations that express the search for meaning in today's youth.
Answer:
Model purpose. Advertisement X. ...
Focus on youths' strengths and values. ...
Foster gratitude. ...
Encourage youth to reach out to friends and family members. ...
Focus on the far horizon.
Explanation: