Not all coping skills are created equal. Sometimes, it's tempting to engage in
strategies that will give quick relief but might create bigger problems for you
down the road. It's important to establish healthy coping skills that will help
you reduce your emotional distress or rid yourself of the stressful situations
you face
1.7.1 Based on the statement above, identify two positive coping strategies that could
enhance long term reliance and well-being
(2x 1=2)
1.7.2 Select ONE of the above identified coping strategy. Explain how the relevant strategy
can help in resolving an unhealthy relationship, also give an example of your
explanation
(3)
OR
1.7.2 Explain how the relevant strategy can be helpful if you are grieving loss
of a loved one, also give an example of your explanation
(3)​

Answers

Answer 1

There are different kinds of skills. The two positive coping strategies that could enhance long term reliance and well-being are;

Remove yourself from any form of stressful situations, people or community.Read a book that will help you to channel your focus on where you are and work with that

What are some coping strategies?

Coping is known to be a conscious or any kind of unconscious method used to lower an unfavorable emotions. To resolve an unhealthy relationship one must;

Do reduce your expectations.Ask others to help if need beTake responsibility for any situation.Engage in the act of problem solving, etc.

learn more about coping skills from

https://brainly.com/question/11819849


Related Questions

for many african american farmers, sharecropping developed into

A: an easy way of life
B: a prosperous living
C: a way to buy land
D: an inescapable trap

Answers

D. The answer is An inescapable

Answer:

D. An inescapable trap

Explanation:

:)

What do Buddhists believe people need to do to be happy and find peace?

A.
They are to live their lives as vegetarians.

B.
They are to accept the belief in only one god.

C.
They are to give up greed and greedy desires.

D.
They are to live quietly within the caste system.

Answers

Answer:

b

Explanation:

the purpose of the income statement​

Answers

Answer: They show you how much loss/profit a group or organization made during a reporting period.

Identify the continent on which the Tang and Song Dynasties existed

Answers

These dynasties were located in China so the continent would be ASIA.

Answer:

not sure tbh also give the other person brainly :)

The impact of online classes on the mental health of the students


Research design:




pa help po plss​

Answers

Answer:

Sariling sagot mo po dapat yan kaya mo po yan wag kang susuko

Answer:

Alongside the lack of social interaction, online class structure can affect teens and adolescents in a number of ways:

They may feel heightened anxiety about keeping up to date with their school work

Other teens may experience difficulty concentrating or staying focused while at home

For some adolescents and young adults, being in front of others on video can lead to its own anxieties

Students may find it difficult to receive the extra education support they need to succeed

Explanation:

why did the delegates from the colonies want to form a union

Answers

Answer:

They didn't believe that a unified government body would protect their individual interests. ... The council would make laws, raise taxes, and set up the defense of the colonies.

Explanation:

Which of the following are possible ways to
measure transferable skills? Check all of the
boxes that apply.

self-assessment tests

the Rorschach inkblot test

employability assessments

the ability to perform tasks

the Myers-Briggs Type Indicator

Answers

A,C,D Hope that helps

Explanation: EDG 2021!

Answer:

Self-assessment skills

Employability assessments

Ability to perform tasks

Other Answers:

4 of 7: Potential Career Choice

5 of 7: 1) Customer-service orientation

          2) Tough-mindedness

          3) Emotional resilience

          4) Openness

6 of 7: Part 1 is all 3 of the answers

           Part 2 is A C D G H

7 of 7: 1) They can be used to target training for employees.

           2) They may lead to lower turnover rates.

          3) They can provide an accurate picture of someone's personality.

what is the best way to establish a civic nation?​

Answers

Answer:

The best way to establish a civic nation is to carry out our civic duties and responsibilities. A civic nation is not defined by the language or culture but its establied through political institutions and liberal principles.

Hi guys, I need your help, please.

what is it IELTS?

what are its parts? what is their division and which skills are evaluated?

How to prepare for IELTS?

TIPS for preparing?



I want at least 10 paragraph

Answers

Answer:

The IELTS test consists of four sections: speaking, listening, reading and writing. You will always take the listening, reading and writing parts all on the same day one after the other, with no breaks between them.

why is the population distribution of Asia not even? ​

Answers

Answer:

Explanation: World population distribution describes how people are spread out across the globe. The human population is not spread evenly. Few people live in locations that are sparsely populated and densely populated places have many. The distribution of people is often shown using a dot distribution map.

The Himalayas are a good example of an environment that is difficult or challenging for people to live and work in. This large mountain range in Asia has low temperatures, poor soil quality and the slopes are too steep for people to live on and cultivate - and so it is sparsely populated. Other locations, such as parts of the UK, are more densely populated because they have flatter land, good soils and a mild climate.

Answer:

Because the asian countries people's are not so educated so, they don't have much knowledge about population management , That's why the population of Asia is not even

Where would the United States fall on the economic continuum?


WILL GIVE BRAINLY

Answers

Near market economy
Explanation:
The United States is probably closer to a market economy on the continuum because we have free enterprise, a lot of entrepreneurs.

Identify legislation passed in FDR’s first 100 days.

Answers

Answer:

social, economic, and job-creating bills that greatly increased the authority of the federal government—the Federal Emergency Relief Administration

Explanation:

What is the primary factor that determines what a star's life path will be? Its brightness
Its mass
Its temperature
Its distance from the Earth

Answers

Answer:

88

Explanation:

why not

What does GDP measure? (4 points)

a
The nation's natural resources

b
The population growth of a nation

c
The value of a nation's final products

d
The age range of the people in a nation

Answers

A is the correct answer of this

Who selects a superintendent of a school?
The President
The governor of a state
The vice president
The school district and board

Answers

Explanation:

school district i think

It’s def the 4th choice

The main role of the Federal Reserve in the U.S. economy is to:

A.
offer aid to unemployed citizens.

B.
set the federal monetary policy.

C.
create a balanced federal budget.

D.
determine federal income tax rates.

Answers

It’s B. The Federal Reserve System is the central bank of the U.S. It conducts monetary policy to manage inflation, maximize employment, and stabilize interest rates. The Fed supervises the nation's largest banks and provides financial services to the U.S. government.

What is the Suez Canal, and why is it so important for shipping?

(Please try to answer quickly!)

Answers

Answer:

The 120-mile canal through the country connects the Indian Ocean and the Mediterranean Sea, making it a vital passage for ships seeking to travel between Asia and Europe without having to circumnavigate Africa in the process.

in which period of New Mexico's history did Padre Martinez live?

Answers

Answer: (January 17, 1793[1] – July 27, 1867[2])

Explanation: he was built diff


What is an ECONOMIC reason for Westward Expansion/Manifest
Destiny? *

A.Settlers wanted to spread Democracy across the continent.

B.The country wanted more land because it was getting crowded in the east. They
needed "Elbow Room."

C.People wanted good farm land to grow crops and make a living and new trade
routes with Native Americans and settlers of the west

Answers

C
The answer A is political and answer B is true but not and economic reason, it’s a population problem.

Hope this helps!

I have a question, what is planning?​

Answers

Answer:

Planning ? Like thinking ahead planning ?????? Like organizing future events and activities ??

how do you think the opening of the library in his honor affect learning in the islamic world?

Answers

No I don’t think it will affect the Islamic world

why was robert gray determined to sail up the columbia river

Answers

Answer:

After his return from that expedition, Gray set sail for the northwest coast again on September 28, 1790, reaching his destination in 1792. ... On this journey aboard Columbia Rediviva Gray noticed muddy waters flowing from shore and decided to investigate his belief that it might be the "Great River of the West".

What challenges did the immigrants face in the U.S. during the 1800s

Answers

Fleeing crop failure, land and job shortages, rising taxes, and famine, many came to the U. S. because it was perceived as the land of economic opportunity. Others came seeking personal freedom or relief from political and religious persecution.

select all the correct answers which two achievements were made during the Myron empire

Answers

What are the choices ? Please write them so we can help

giving brailyist who gets it right. for trying giving u 5 stars
Read Zion National Park:

In 1917, Horace Albright visited the canyon created by the Virgin River in southwestern Utah. He was amazed at the beauty of the colorful cliffs. Albright determined that this national monument would become a popular tourist destination. The official name of the monument at that time was Mukuntuweap National Monument. It had been named in honor of the Paiutes who lived in the region. Albright thought that the name was difficult to pronounce and proposed a name change. President Woodrow Wilson renamed the monument Zion National Monument, which became Zion National Park in 1919. The number of people visiting the park increased from approximately 300 in 1914 to 1,814 people in 1919.

Zion National Park is known for its many hiking trails. The shortest trail leads to one of the popular destinations: Weeping Rock, a cliff face with a hanging garden. Over the years, water made its way through the Navajo sandstone of the cliff, traveling through pores and creating canyons. Eventually, the water encountered a layer of rock that was impermeable. The water was unable to continue down, so it traveled horizontally. At Weeping Rock, the water comes through the pores of the sandstone. The amount of water that flows out of the rock can be a trickle or a stream, giving the impression that the rock is crying. Vegetation grows in shaded areas of the cliff with water coming through the rock. As the plants grow out of the rock face, they give the illusion that they are hanging in the air.

In the last century, word spread of Zion National Park's many natural treasures, like the Weeping Rock. Roads, trails, and visitor centers were built. More people traveled to Zion in order to hike, horseback ride, and go canyoneering. The Zion-Mount Carmel Tunnel was constructed by 1930. Visitors still use the tunnel to travel from Zion to the Grand Canyon or Bryce Canyon. Now, park rangers are facing problems created by having too many visitors. Trails and campgrounds are overused and need repairs. Visitors are straying off the trails to create their own, thereby damaging the vegetation. Rangers are considering the best ways to protect this national park and maintain its beauty for future generations.

How did changing its name impact Zion National Park?

A. By changing its name to Zion National Park, the park appealed to a new group of people, allowing the number of visitors each year to stay the same.
B. By changing its name to Zion National Park, the park became easier for people to identify, resulting in an increasing number of visitors.
C. By changing its name to Zion National Park, the park became more difficult for people to identify, which led to fewer people visiting the park each year.
D. By changing its name to Zion National Park, the park required rebranding, which cost a lot of money and led to the park going bankrupt.

Answers

the answer is b because it makes the most sense lol

Answer:

i agree

Explanation:

How many atoms are in a dot?

Answers

Answer:

Its mass would be (2150 kg m-3) × (7.17 × 10-17 m³) kg, which is 1.54 × 10-11 moles and hence about 9.2 × 1012 atoms in the dot

Explanation:

who is the head of district coordination committee​

Answers

Answer:

this is the one for aug 12 2020

Wasantha Yapa Bandara

Explanation:

i hope this is the one your looking for

A purpose of the Indian boarding schools was D) A. to remove Indian culture from Indian children B. to comply with the Indian Removal Act C. to teach Indian children their traditional ways O D. to keep the children safe from war​

Answers

Answer:

A. to remove Indian culture from Indian children.

help me with my ss project pls <33

Answers

Answer:

pick a song with a genre then state the genre

Explanation:

which factor was common in both western Europe and japan in the dark (middle ages)
A) both isolated themselves from foreign contact
B) neither had to worry about uprising
C) neither had monothestic faith
D0 both practiced fuedalism

Answers

Answer: A

Explanation: if you read about this subject you will find that they are both isolated themselves from foreign contact during the middle dark ages

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