Health High School

Okay, so I am having some trouble becoming motivated to workout more. I want to do it, but I can never motivate myself enough. Any thoughts or suggestions?
I will name brainliest for the one that works the best!

Answers

Answer 1

I struggle with this a bit too

what I do, is when I'm really not feeling like doing it, I'll reward myself for doing it anyway. reward yourself by doing something you love!

An example: I reaaaaallllyyyy didnt want to do my spanish work, so after I did, I gave myself some time with my cat as a reward

i hope this helps!

another thing, is to try to make it a habit

Related Questions

According to the principles of FITT, what is the relation between the intensity of an exercise and the time an exercise needs to be performed?
PLEASE HELP ME!!!!

Answers

Answer:  Intensity has to do with how hard the particular exercise is, while time has to do with the duration of time the exercise is performed.

Answer: If you have a low intensity activity, you will need to do it longer to be more effective. If you have a high intensity activity, you won't need to exercise for as long.

of the following which is the riskiest sexual behavior

Answers

Abstract

Objective:

We designed the current study to assess the rates of risky sexual behavior among women bar drinkers, as well as differences in predictors of risky sexual behavior, based on partner type—new or regular.

Method:

We conducted comprehensive, in-person interviews with 241 young women who reported weekly drinking in bars. Several constructs (e.g., individual characteristics, social and sexual behavior, substance use) that we hypothesized would predict risky sexual behavior were assessed in two separate hierarchical regression models for new and regular sexual partners.

Results:

Rates of risky sexual behavior were significantly higher with regular partners compared with new partners. Increased risky sexual behavior with new partners was significantly associated with having had a riskier regular partner in the past 6 months, lower sexually transmitted disease (STD)/pregnancy prevention assertiveness, increased expectations of sexual disinhibition when drinking, a greater history of prior sexual risk taking, and more frequent drinking in bars. Increased risky sexual behavior with a regular partner was significantly associated with being older, the use of oral contraceptives, lower assertiveness for STD/pregnancy prevention, a greater history of prior sexual risk taking, and increased drug use.

Conclusions:

Among young women who regularly drink in bars, sexual risk taking was significantly higher with regular partners than with new partners. The predictors of risky sexual behavior differed based on partner type. These findings have implications for including information about the role of alcohol, drinking context, and drug use, as well as individual difference characteristics and partner type in targeted prevention strategies to reduce sexual risk taking.

Young women report drinking in bars as a way to socialize, meet men for potential dating or sexual partnerships, and feel good about themselves (Parks et al., 1998). The combination of alcohol and heightened sexual expectations associated with the bar context has the potential to increase the likelihood that women will engage in sexual activity with a new (i.e., casual) partner. Intercourse with a casual partner has been characterized as a form of “indiscriminate” risky sexual behavior (Cooper, 2002).

Heavy drinking and drug use associated with the bar environment increase the likelihood that women who frequently drink in bars will engage in indiscriminate sexual activity when intoxicated (Buddie et al., 2003; Parks, 1999). In addition, some studies have found an association between heavy alcohol and drug use, and reduced use of condoms (Cooper, 2002; Leigh et al., 2008; Roberts and Kennedy, 2006); therefore, women bar drinkers are also more likely to engage in sex without the use of protection against HIV and sexually transmitted diseases (STDs). We designed the current study to assess differences in predictors of risky sexual behavior based on partner type—new or regular—among a sample of women who reported weekly drinking in bars. We defined risky sexual behavior as sexual intercourse without the use of a condom.

What are some signs of depression? What causes depression?
Thanks!

Answers

Lack of sleep, lack of interest in doing activities one once loved, fatigue, lack of appetite, mood swings, anxiety, etc

Answer:

Some signs of depression is if someone is asking really deep questions all of a sodden like, for example, about the end of the world or what happends when we die. Another sign of depression is if someone is eating and sleeping more or other ways around, etc, etc. Hope this answer helped you!

Explanation:

what does antibiotics resistant mean?

Answers

Answer:

Explanation:

That means the germs are not killed and continue to grow. Infections caused by antibiotic-resistant germs are difficult, and sometimes impossible, to treat.

What is antibiotic resistance? Antibiotic resistance happens when the germs no longer respond to the antibiotics designed to kill them. That means the germs are not killed and continue to grow. It does not mean our body is resistant to antibiotics.
Hope that helped <3

Finding another person with your exact fingerprints is:
A. Unlikely
B. Impossible
C. Likely
D. Guaranteed
What is the answer?

Answers

I think it’s B because I heard that every human has a unique fingerprint

Finding two person with your exact fingerprints is: B. Impossible

Fingerprint are very tiny lines that is found on human thumbs and toes.

Every human is created with a unique fingerprints which means that fingerprints of every human are not the same.

Example Investigators of a crimes scenes often look for  fingerprints  in a  crime scene as this will help to identify the person who committed the crime because every human has a unique and different finger prints

Finding two or more people with the identical or exact fingerprints is impossible based on the fact that  two people cannot have the same fingerprints and no research has ever show that two people have the them same fingerprints.

Inconclusion Finding another person with your exact fingerprints is: B. Impossible.

Learn more here:

https://brainly.com/question/5628467

Select the correct answer.
True or False. Signs of an allergic reaction vary based on the body system affected.

A true
B False

Answers

Answer:

true

Explanation:

Answer: True

Explanation:an allergic reaction affects and shows on everyone differently

Which of these people is most likely to be influenced by peer pressure? A. a teenager who is very sociable but focuses on academics B. a teenager who buys clothing because of what friends are buying C. a teenager with a very supportive and involved family unit

Answers

Answer:

B. a teenager who buys clothing because of what friends are buying

Explanation:

Peer pressure is being influenced by the people in your social climate or group to act in a certain way. When someone starts to do or act in a certain way that is different from what they used to do simply because their peers are doing it, then we say they have succumbed to peer pressure.

A teenager who is buying clothes because of what her peers are buying is an example of peer pressure.

Answer:

B.)  a teenager who buys clothing because of what friends are buying

Explanation:

This teen is most likely to be influenced by peer pressure because she sees her friends doing, and buying things so she wants to do the same.

Which is an internal factor that influences a person’s decision on whether to have sex?

Answers

Answer:

hormones

personal beliefs

concern about STIs

Explanation:

Kiara is seeing Matt about a fever she has had for three days. She goes to the hospital but is not formally admitted

Answers

Answer:

Kiara is an outpatient, and Matt is the provider.

Explanation:

think thats it

Select the correct answer. What is the proper way to use weights? OA Use quick movements OB. the weights quickly O C. Use smooth movements OD Both A and B
​

Answers

Answer:

C. Use smooth movements

Explanation:

Using quick movements increases your risk of injury.

Answer:

C. (Use Smooth Movements) Because you may injure yourself badly if doing it in a fast motion

Explanation:

Hope that helps :p

pubg what is the best gun

Answers

Answer:

AWM

M24

AKM

Explanation:

The best gun is B: m24

does this look correct to you?

Answers

Answer:

Yes, that answer is correct.

Explanation:

17.___________is the space/passageway inside a tube such as an intestinal
tract. please help :(

Answers

Answer: alimentary canal

Explanation: The alimentary canal is the long tube of organs — including the esophagus, stomach, and intestines — that runs from the mouth to the anus

Which is more commonly one of the signs that someone is being sex trafficked rather than labor trafficked?

A person is not allowed to talk to strangers.
A person does not have access to a phone.
A person has a new brand or tattoo.
A person does not have access to their ID.

Answers

A person has a new brand or tattoo can be a sign of someone being      s ex trafficked.

Tattooing can be a sign of someone showing his misery or reflecting what he/she is suffering from.It can also be forced on the person as an identification mark.

What are the sign of being s ex trafficked?Controlled by others, driven to and from locations, and escorted at all times.Controlled and watched by others, having someone speak for them in public.Not having a I.D. in their possession.Not having control of their own money or cellphone, may have more than one cellphone in their possession.Passport and ID documents confiscated by others.Not being familiar with the neighborhood they live or work in.

To know more about trafficking here

https://brainly.com/question/18798596

#SPJ3

Answer: A person has a new gang tattoo or brand(C)

Explanation:

A weight loss plan that is popular only for a short period of time is also known as

a short diet.
a short diet.

weight cycling.
weight cycling.

popular weighting.
popular weighting.

a fad diet.

Answers

Wouldn’t the correct answer be a fad diet?

Which of the following is an example of a goal with a deadline? (1 point)
A. Bench press 75 pounds by summer.
B. Eat better in time.
C. Run a marathon someday,
D. Train more often with my coach

Answers

Answer:

The answer is A

Explanation:

It is the only one that says a time limit which it will be complete at.

list of tips for teenagers to use as a guide on how to manage real life situations in which they face pressure to engage in binge drinking.(at least 8-10 tips)

Answers

Answer:

Trust me krueee i swggg

Assessment items

Item 3

Which of the following statements is true regarding teens and risky behaviors?

Teens often do risky things because they think nothing will happen to them.

Teens that hang out with other people who do risky behaviors are more likely to do risky behaviors themselves

Neither a nor b is true.

Both a and b are true.

Answers

Answer:

a and b is true

Explanation:

its very obvious

The way you choose to live your life refers to
A. Lifestyle factors
B. Physical Environment
C. Economic Environment
D. Genetics

Answers

i think the answer is A sorry if i’m wrong
I believe it’s A Lifestyle factors

Which aspects of the family can affect an individual's well-being? Select four options.


security

love

peer influence

educational level

socioeconomic status

Answers

i think it's security, love, peer influence, and socioeconomic status

Which of the following is the best description of the relationship between communication and health?

People who talk a lot tend to be healthier.

Good communication is the basis of relationships. which are essential for healthy living.

Communication helps us understand ourselves.

Good communication skills promote success in the work place. ​

Answers

Answer:

Good communication is the basis of relationships. which is essential for healthy living

Answer: B

Good communication is the basis of relationships, which are essential for healthy living.

how can parents be health educators in family​

Answers

Answer:

because they give advice, to help you be smarter.

Explanation:

Is it ok to wait to see a doctor after breaking your ankle?​

Answers

Answer:

no

Explanation:

if you wait it could break it even more and worsen your condition

What Dallas Cowboy quarterback holds the NFL record for most passes to start his career without an interception?

Answers

Dak Pres- CAAAAAAAAAAAAAA MY ANKLE AHHHHHHHHHHHHHHH

20 POINTS AND I WILL GIVE FULL RATINGS

Families are important relationships because:
A. They span our lifetime.

B. They provide for our physical, emotional, and mental needs.

C. They influence the society in which we live.

D. All of the above

Answers

Answer:

All of the above

Explanation:

A family is important because our mental growth, well-being, and stability all depend on our family. ... Strong relationships teach us how to build trust in others as family members share both good and bad times together. Conflicts in family teach children a respectful way to resolve problems in the future.

Answer:

D. All of the above.

Explanation:

Because D is the right answer

what is the relationship between smooking and lifestyle disease?

Answers

Answer:

Explanation:

Smoking directly promotes atherosclerosis and arteriosclerosis in small vessels and increases the risk of CVD. In addition, smoking causes the incidence and progression of lifestyle-related diseases, hypertension, diabetes, dyslipidemia, and MetS

Can someone please give me ideas or write a small paragraph answering the questions?

Thank u so much! I’ll give brainliest and 20 points!!

Answers

Explanation:

I think that having an attractive physique is not important unless you want one, and this all completely depends on the person and what they find attractive. One danger i see with pursuing what society sees as an ideal body type is the possibility of getting an eating disorder, which can be unhealthy and deadly. The ideal body type should be what you are comfortable with not what the society wants.

What do you think is the greatest social influence on what individuals eat? 

Answers

Social influences on food intake refer to the impact that one or more persons has on the eating behaviour of others, either direct or indirect, either conscious or subconscious. Even when eating alone, food choice is influenced by social factors because attitudes and habits develop through the interaction with others

Which of the following describes how you should breathe while participating in yoga? A. You should use deep breathing. B. You should use abdominal breathing. C. You should use ujjavi breathing. D. All of the above are used in yoga

Answers

d all of the above are used in yoga

The first reaction to a loss is often denial. A. True B. False

Answers

Answer: B

Explanation:

Answer:

This would be true

Explanation:

Your answer would be A. Hoped this helped :)

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