Oliver is meeting with a trainer for the first time. He has not spent much time in the gym, so he wants to get some guidance. He is really not sure how best to use the trainer to meet his fitness goals, and he can only afford one for a short time. What would be the BEST advice for Oliver?
A.
He should ask the trainer to teach him a routine he can later do on his own.
B.
He should use the principles of physics to determine the best possible routine.
C.
He should just follow the trainer for as long as he has him, then he won’t need weights.
D.
He should expect the trainer to set fitness goals for him because it is part of their job.

Answers

Answer 1
A. He should ask the trainer to teach him a routine he can do later on his own.

This way you can have a routine you can do at home
Answer 2

Answer:

A-He should ask the trainer to teach him a routine he can later do on his own

Explanation:

got it right on the post-test


Related Questions

list three external factors and three internal factors that can affect a person's resiliency​

Answers

Answer:

Your attitudes, perceptions, and behaviors make up your internal factor.

Express ourselves and our needs with others.

Find solutions and work towards resolving problems.

Be aware of our own feelings/emotions, thoughts and behavior

HELP ME OUT PLEASE!

What is a mob mentality?

a) Following the H.E.L.P. guidelines for decision making

b) Acting in a certain manner, often negative, because others are doing it

c) Behaving the way your parents expect you to​

Answers

Answer:

B, Acting in a certain manner, often negative, because others are doing it, is the definition of mob mentality.

Do not be a follower, instead, think for yourself.

I hope this helped at all.


pahelp Po need na Po kasi ngayon


kahit processing question lang Po sa number 2​

Answers

Answer:

because we need health care this health is good for body

what are the roles of government in health?​

Answers

The governments role in health care is to pull all of the patchwork pieces of healthcare together into a seamless whole.

Alcohol and pregnancy policies allow for states to arrest women who are found to be abusing alcohol and/or drugs while pregnant. True / False

Answers

Answer:

True

Explanation:

because this happens a lot sadly


Gina is a nursing assistant who is interacting with a patient and going over the schedule for the day. When she says
she will be back in a few hours to help the patient bathe, the patient looks away and shifts her weight to a more
closed posture. Gina then tells the patient she will help her with all her meals and help her walk later, to which the
patient smiles and nods. Gina asks if everything sounds good and the patient replies yes, so Gina follows that
schedule for the day. Could Gina have provided better care?
Yes. Gina should have asked the patient if she did not want to take a walk.
Yes. Gina should have asked the patient if she preferred to bathe another time.
O No. Gina asked if the patient was comfortable with the schedule and she said she was.
O No. Gina correctly assessed that the patient seemed comfortable with the schedule

Answers

Answer:

The answer is B.

Explanation:

Yes. Gina should have asked the patient if she preferred to bathe another time.

We can notice that the patient does not want to take a bath that time because she looks away and changed her posture.

In school or at home, when things do not go well for the child, we need to find ways to help them try harder, so that they can be successful. True / False

Answers

Answer:

true, just dont push them to hard or they might break down.

Explanation:

Answer:

True. But don't push your child to their limit.

Perhaps teach the child one new skill everyday, or take breaks in between working.

I hope this helped at all.

10. To make muscles strong, you must
A. resistance exercise
B. exercise
C. endurance
D. aerobic exercise
11. Your muscles can work longer if you have more

Answers

Answer:

a. resistance exercise since resistance trains the muscles to be able to get past stronger resistance therefore making the muscle/muscles stronger

Explanation:

What is the lawin and sisiw game?​

Answers

Answer:

Lawin at Sisiw. One player is chosen as the hawk and another as the mother hen. The rest of the players are chickens. The chickens are arranged one behind the other, holding each other's waists.

Answer:

This game has players tagged as the“lawin”, the “chicken”, and the “chicks”. The goal  is for the “lawin” to catch the “chick”. The “hen” protects all of her “chicks”, who form a line at her back.  Lastly, The angry hawk then tries to win the chick back thus, the game itself.

Explanation:

This game has players tagged as the“lawin”, the “chicken”, and the “chicks”. The goal  is for the “lawin” to catch the “chick”. The “hen” protects all of her “chicks”, who form a line at her back.  Lastly, The angry hawk then tries to win the chick back thus, the game itself.This game has players tagged as the“lawin”, the “chicken”, and the “chicks”. The goal  is for the “lawin” to catch the “chick”. The “hen” protects all of her “chicks”, who form a line at her back.  Lastly, The angry hawk then tries to win the chick back thus, the game itself.This game has players tagged as the“lawin”, the “chicken”, and the “chicks”. The goal  is for the “lawin” to catch the “chick”. The “hen” protects all of her “chicks”, who form a line at her back.  Lastly, The angry hawk then tries to win the chick back thus, the game itself.This game has players tagged as the“lawin”, the “chicken”, and the “chicks”. The goal  is for the “lawin” to catch the “chick”. The “hen” protects all of her “chicks”, who form a line at her back.  Lastly, The angry hawk then tries to win the chick back thus, the game itself.

y'all I need help I'm to d u m b for this ​

Answers

Answer:

my answer is pepper

Explanation:

because i use odyssey ware

when i did plant biology, i used onions so yeah

Why is it important to engage yourself in Physical Activity?

Answers

Answer:

to lower the risks of health problems in the near future if your unsafe by means of how you eat or how you spend your days.

Explanation:

Answer:

to maintain healthy habits and stay healthy. it can also help maintain confidence that could last a life time as well as help insure that in the future you don't have any problems

Explanation:

HELP ME OUT PLEASE

What are your body's natural barriers to protect you from pathogens

a) Skin, mucous, tears, and saliva

b) stomach acid, and mucous membranes

c) All of the above​

Answers

Answer:

C) All of the above

Explanation:

In immunology, there is a thing called the innate immune system. This innate system includes natural barriers against pathogens without activating the active immune system.

All of these help to either keep pathogens out (like skin) or neutralize pathogens that have entered (like stomach acid/mucous membranes)

Hope this helps! :^)

(C. All of the above)

How did the opioid epidemic begin?
a. Physicians began to increase prescriptions in a sincere attempt to treat patient pain. b. Heroin use demonstrated that it was the best drug to treat pain.
c. Synthetic opioids increased overdose deaths.
d. None of the above.

Answers

Answer:

A

Explanation:

Answer:

A

Explanation:

After hormones are secreted from
the cell into the extracellular space,
they travel through the blood to
with other organs.
A. talk
B. kill
C. snooze

Answers

A hormone is a chemical message or secretion from the endocrine glands that enters the bloodstream and affects the body's target cells or organs.

What are hormones?

Hormones are defined as a substances that are created and produced by the glands with specialized functions in order to govern and control the functioning of specific cells and organs. They are known as chemical messengers because they transmit information from endocrine glands to different body areas.

Hormones regulate the function of entire organs, influencing a variety of physiological functions including growth and development, reproduction, and nutrition metabolism. Additionally, hormones regulate the blood's levels of salts, sugar (glucose), and moisture as well as how the body consumes and stores energy.

Thus, a hormone is a chemical message or secretion from the endocrine glands that enters the bloodstream and affects the body's target cells or organs.

To learn more about hormones, refer to the link below:

https://brainly.com/question/15520849

#SPJ1

HELP ME OUT PLEASE!

Why is it important to practice refusal skills?

a) You need to have a way to get out of a situation that could mean getting picked up by your trusted adult

b) Because it is a skill you have to learn and practice to get comfortable doing it

c) All of the above​

Answers

The purpose of refusal skills is to give youth the ability to say NO to unwanted sexual advances or risky situations. ... Youth need to understand the components that make up an effective NO before they observe or practice the skills.

c) would be the answer.

most likely it would be
c) All of the above

HELP ME OUT PLEASE

_______is the body's ability to resist pathogens that cause a particular disease

a) Germs

b) Immunity

c) Disease​

Answers

Answer:b immunity

Explanation: i took the quiz and got it right I hope this helps

An excess of vitamins or minerals can damage your health

Answers

True. This can severely damage your immune system. Causing you to go septic, this is where your organs start to shut down effecting the way your body functions. Many
People die due to being diagnosed as septic. Please use your prescribed or recommended amount of medication.

Question 3
3 pts
Which of the following classic hallucinogens is one of the most potent mood and perception
altering hallucinogenic drugs?
a. Psilocybin ("magic mushrooms")
b. LSD
c. PCP (Phencyclidine)
d. DMT (Dimethyltryptamine)

Answers

Answer:

b

Explanation:

LSD (d-lysergic acid diethylamide) is one of the most potent mood- and perception-altering hallucinogenic drugs. It is a clear or white, odorless, water-soluble material synthesized from lysergic acid, a compound derived from a rye fungus. LSD is initially produced in crystalline form, which can then be used to produce tablets known as “microdots” or thin squares of gelatin called “window panes.” It can also be diluted with water or alcohol and sold in liquid form. The most common form, however, is LSD-soaked paper punched into small individual squares.

A decrease in the efficiency of the left side of the heart (ie blockage in left coronary artery) will cause edema form where?
O a. Lower extremities
O b. Head
c. Lungs
Od, Heart itself

Answers

Answer:

C. Lungs.

Explanation:

I hope this helps you!

Tama o mali



please answer this​

Answers

Answer:

TamaMaliTamaMaliMaliMaliMaliTamaTamaMali

I understand language of Philippines. So it's normal to me.. advance welcome my bud keep learning and God bless:).

Follow up question: What are the Holistic Changes that you have experienced? You may write 2​

Answers

Answer:

This is the answer

Thank you for the points ehe HAHAHAHA

This is not for school so no rush but I was wondering
If anyone here is studying some sort of doctor stuff then please answer.
So yesterday I had bumps In the back of my throat, my spit tasted weird, my throat was dry, and I felt nausea. It happed pretty suddenly. Now today I feel tired, my limbs feel sore, I have a SUPER stuffy nose, and I have an on and off stomache ache. Does anyone know what this is ?

Answers

Cobble stone throat

A child who lives in a stable and nurturing environment may be able to become independent if he/she receives the diagnosis of a FASD.
True / False

Answers

Answer:

true

Explanation:

Regina has a very busy schedule and can only exercise every now and then. How do the benefits of occasional exercise compare with the benefits of regular exercise?
A.
Any exercise is good, so it does not matter how frequently she fits it in.
B.
If the occasional exercise is very intense, the benefits are the same.
C.
It is hard to say without knowing what kind of exercise Regina is doing.
D.
Regular exercise will provide more consistent benefits than occasional exercise.

Answers

Answer:

D

Explanation:

any is better than none

Answer:

D.

Explanation:

Which are lymphocytes?

Answers

Answer:

A lymphocyte is a type of white blood cell that is part of the immune system. There are two main types of lymphocytes: B cells and T cells. The B cells produce antibodies that are used to attack invading bacteria, viruses, and toxins.

Explanation:

I got this from:

genome.gov/genetics-glossary/Lymphocyte#:~:text=A%20lymphocyte%20is%20a%20type,bacteria%2C%20viruses%2C%20and%20toxins.

why grandmas have too many apples

Answers

Answer:

because in the olden days gave birth a lot of children that's why they have too many apple

What is the hardest natural substance on Earth?​

Answers

Answer:

wurtzite boron nitride, which is a laboratory synthetic nanomaterial

lonsdaleite, another hard substance that can be found in meteorites

did I get this right??? also sorry for the bad camera ​

Answers

Yeah I agree with the person above me, I think you got it correct.

What obstacles in our society could make people feel lonelier than usual
5 sentences

Answers

Answer:

1. people  bully them.

2. They just get ignored by everyone.

3. People spreading rumours about them which aren't true.

4. Making funny comments about them.

5. People try not to be their friends with them.

Explanation:

What equipment is generally used to make lyophilized medications suitable for administering to the patient? a) Test tubes or sterile ampules b) Petri dishes and sterile droppers c) Sterile...

Answers

Answer:

I believe the answer is b...

Petri dishes and sterile droppers.

Explanation:

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