Write Down Your Goals Clearly. ... Personal goals are the goals that you set to have a better version of yourself in the near or distant future. These goals include activities and plans that are geared towards personal development. Examples of personal goals include: Read a book per month, commit to lifelong learning
Planning ahead or setting future goals is an intellectual habit.
A habit is a basic method of acquiring a new behavior via experience. When a character or behavior has evolved to the point that it is completely automatic it becomes a habit.
The ability to plan ahead or set future goals is said to be an intellectual habit. An intellectual habit requires a cognitive ability to think about life, set achievable and realistic goals, and go in pursuit of such goals.
A future goal must be challenging, objective, and measurable.
To plan ahead or set a future goal, you must have what is called vision.
This vision will teach you discipline, it will give you focus and determination. It will affect your time management, prioritization and revolutionize your life.
Therefore, we can conclude that planning ahead or setting future goals is an intellectual habit.
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he BEST strategy for improving flexibility throughout the body is to __________.
A.perform different stretching exercises targeting multiple areas
B. perform the same exercise over and over until target flexibility is reached
C. perform stretching exercises in between each strength-building exercise
D. perform a set routine of exercises, targeting only one area of the body
HELP FAST!!!!! WILL GIVE BRAINLY
Answer: D
Explanation: ?
- What is the only way to be sure that you aren't eating Trans-fat? (What should you look for on
the label)
Answer:
a
Explanation:
what is mental health
Explanation:
ex: if you are feeling depressed or just you in a terrible state of how you feel (how you talk to yourself or how you feel about yourself)
1. Which of the following is NOT a method used to increase muscle strength?
1. Isotonic
2. Isometric
3. Isopronetic
4. Isokinetic
Answer:
3. Isopronetic
Hope this helps
The method that is not used to increase muscle strength is C. Isopronetic
Isotonic refers to the contraction of the muscle. Also, isometric exercises are vital for muscle strength. Isometric exercises are vital for the maintenance of strength.
Isokinetic refers to the strength training for the muscle. In this case, one uses exercise machines. It should be noted that isopronetic is not used for the development of the muscle.
In conclusion, the correct option is Isopronetic.
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Let's take a look at Jenny's situation.
Jenny has a big exam coming up tomorrow. She doesn't think she has studied enough to get a good grade. What's the best way that Jenny can bring down her stress level before taking the test?
Which heart rate would a swimmer who is finishing a race most likely have
Answer:
More than likely, it will settle in at about 145-155 beats per minute for a 20-30 beat recovery.
Is vegatiables or candy and junk food heath what heath food is heathy for you
Answerfoods that are healthy for you include veggies, fruits, protein (chicken) whole eggs, leafy greens, salmon, boiled potatoes, tuna
Explanation:
Answer:
vegtables, fruits, and chicken.
Explanation:
would people eat less if air had a flavor
help me plz thanks you
Answer: is a mental disorder in which people have unwanted and repeated thoughts, feelings, ideas, sensations (obsessions), and behaviors that drive them to do something over and over (compulsions). Often the person carries out the behaviors to get rid of the obsessive thoughts
Explanation:
What can cause an infectious disease when they enter your body and multiply?
A.) phagocytes
B.) antibodies
C.) pathogens
D.) T cells
Please explain why.
Answer:
C.) pathogens
Explanation:
Among the choices above, it is only the "pathogens" that enter the body in order to multiply and can cause infectious disease or illness to humans. Pathogens refer to disease-causing microorganisms. These organisms include bacteria, virus, fungi, worms, etc.
Phagocytes, antibodies and T cells do not enter the body because they're already inside the body. Phagocytes and T cells are natural cells within the body while antibodies are proteins inside the human body. The phagocytes can be found in the bone marrow, connective tissue. bone tissue, etc. while the T-cells are part of the immune system.
Which layer appears to always be the largest and takes up the most space of a human hair? cortex cuticle medulla
Answer: The largest layer of the human hair is the CORTEX.
The human hair is made up of a protein known as keratin.
It has basically 3 parts/layers; The Cortex,the Curticle and the Medulla.
Explanation: The cortex of the hair shaft is one of the 3 layers of the human hair.it is the thickest layer and lies between the hair curticle and the medulla.
The cortex is the part of the hair that contains most of the pigments found in the hair and on the skin too that gives the hair it's color.
The cortex is protein rich and it is found around the Medulla,the texture, color and thickness of the cortex varies, based on the distribution of the cortex,it is ascertained from which Individual a human hair may have come from however,when examined with a microscope,there is more precise revelation of the shape and condition of the root and tip of the hair.
What does muscular strength measure?
A. a length of your muscle fiber as they contact and relax over a period of time
B. the amount of force that a muscle or muscle group can exert in a single effort
C. the ability of a muscle group to perform repeated movements for extended periods of time
D. the range of motion in your body's joint before and after flexibility exercises
Answer:
B.
Explanation:
The amount of force that a muscle or muscle group can exert in a single effort.
What is the amount of alcohol present in the blood?
O Blood Alcohol Concentration
O DUI
O Oxidation
Fermentation
What power-increasing activities do you need to perform regularly to improve your performance?
Some of the strength building activities that we need to do regularly are running, walking, sprinting and jumping rope to improve our performance
What is an Exercise?
Exercise is defined as body activity that enhances or maintains physical fitness and overall health and well-being that is performed for a variety of reasons, to aid in the development and improvement of strength, to develop the muscular and cardiovascular systems. , improving athletic prowess, weight loss or maintenance, improving health, or simply for enjoyment.
There are four types of exercises which are endurance, strength, balance and flexibility. Each one has different benefits, doing one way can also improve your ability to do the others, and variety helps reduce boredom and injury risk.
By exercising we can improve brain health, help control weight, reduce the risk of disease, strengthen bones and muscles and improve the ability to perform everyday activities.
Thus, some of the strength building activities that we need to do regularly are running, walking, sprinting and jumping rope to improve our performance
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What is the most common form of violence in sports?
A. Punching opponents
B. Throwing bats or balls
C. Tripping opponents
D. Verbal abuse
Answer:
D. Verbal Abuse
Explanation:
If you physically harm another player you and possibly your team will be disqualified. So most just cuss at you and call you names.
The most common form of violence in sports is : ( D ) Verbal abuse
Most common form of violence in sportsDuring most sporting events players/participants verbally abuse each other because most verbal abuse during sports events are unpunished except in extreme cases.
Physical assault such as punching opponents, throwing bats or balls and tripping opponents always attracts some level of disciplinary action from the referee or umpires.
Hence we can conclude that the most common form of violence in sports is : ( D ) Verbal abuse
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Examine Don's decision. Instead of complaining about the poor service at a restaurant,
he decides not to leave a gratuity. "That will send the right message without causing a
conflict," he says.
Answer:
Yes
Explanation:
Leaving without causing a scene is smart, I work in a restaurant. Its better to call afterwards and speak to a manager about the problem for a refund :)
HELP PLEASE ASAP
Pick 10 muscles in the body. Name them, and describe what they do. Try to use terminology from the lecture in your description. (e.g - Biceps: contract to create flexion at the elbow and bend the arm.)
1.
2.
3
4
5.
6.
7.
8.
9.
10.
Answer:
ill name two Biceps and Triceps
Explanation:
they work antagonistically together as the biceps contract the triceps relax and as the triceps contract the biceps relax. This is the same with the quadriceps and hamstrings.
Bones store _____.
A. salt
B.white blood cells
C. calcium
D. water
Answer:
c !!!!!!! !!!!!!!
Explanation:
Answer:
C. Calcium
Explanation:
Have A Nice Day!
ASAP MULTIPLE CHOICE WILL MARK BRAINLIEST
Which factor is least likely to reduce violence in a community?
respect for law enforcement
low-paying jobs
strong family bonds
good schools
hmm i would say maybe the first one, because if people abide by the laws the crime rate and violence would maybe go down .
Alright soooo
Randomly I have chills. Like not cold chills. Like I don't get cold. I just shiver and yell "Cold chill!"
I don't understand why I do it. My parents say it's normal, because it's a cold chill, but I have actual cold chills and they feel way different, anyone have any ideas on what this could possibly be?
Answer:
all you need to do is just relax and drink a one class with hot water
The best source of fat, unsaturated fat, would come from what food
Whole wheat cake
Avocado oil
Bacon
Blood
Answer:
Unsaturated fats are predominantly found in foods from plants, such as vegetable oils, nuts, and seeds.
so avocado oil.
Answer:
Avocado oil
Explanation:
my health teacher said that plant foods would have it
Antibiotics cannot cure every type of STDs.
A.
True
B.
False
Answer:
A. True
Because not every STD can be cured.
Antibiotics are the medicines which cannot cure every type of STDs. Thus, the given statement is true.
What are STDs?Sexually transmitted diseases (STDs) are the infections which spread from one person to another person during the sexual contact, or the close sexual contact. STDs are also called as the sexually transmitted infections, or STIs.
Sexually transmitted disease is an infection which are transmitted through the sexual contact, caused by bacteria, viruses or parasites. Examples include gonorrhea, genital herpes, human papilloma virus infection, HIV/AIDS, chlamydia, and syphilis.
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Which food and exercise habits most likely increase one's chances of developing chronic diseases, like type-2 diabetes?
Answer:
eating foods high in saturated fats most of the time and not exercising
Explanation:
it is ok to eat some saturated fats, but not all the time. And not exercising is not good at all, not only for your body but also your mindset
Answer:
D. eating foods high in saturated fats most of the time and not exercising
Explanation:
Correct on test
Why have mammographers found it easier to screen for breast cancer? A. Breast cancer awareness has become a cultural phenomenon B. Globalization has brought many new ideas about cancer C. Less people have been educated about the dangers of mammography D. Social media has made advertising screening services easier
Answer:
they find it and the then they treat it
Why is it neccessary for everyone to properly train and exercise their shoulder muscles?
Answer:
Your shoulders are used for almost everything, and if they are weak and frail lifting and carrying things will be a task. When properly trained and built the shoulders become a backbone for the body taking strain off the back and such. Aswell as increasing confidence.
__are the oil, coal, and natural
gas used to provide energy.
Answer:
Fossil fuels (non-renewable fuels)
Explanation:
Fossil fuels are a natural way of providing energy to the society. They are non-renewable, which means they are not long-lasting. Examples of these are the oil, coal and natural gas. These fuels have been used by humans for many years and have been contributing to the growing problem of global warming. Once these fuels are used, they release carbon dioxide into the atmosphere.
Since fossil fuels are only limited, it poses a threat to be totally consumed in the near future as many societies rely on it. Some societies have already considered switching to renewable resources (wind, water, geothermal, etc.) in order to help our Mother Earth.
What is the summation of 62 dividing 898 ?
answer this and aaliyah will give braniest and
invite you to a zoom special. the zoom will be
this friday at exactly 3:30 to 3:55 pm. - Noel
Answer:
14.4
Explanation:
I think it is 14.4 because 898÷62=14.4
What are 5 diabetes facts PLEASE I NEED 5 FACTS FASTTT!!!!!
Answer:
There are two major types (Type 1 and Type 2) but there is also gestational diabetes
There are more than 34 million people that have it in the US alone
Only 5-10% of diabetics have type 1
It is one of the leading causes of death in the world
Diabetes is not just caused by eating sugar like most people think
Explanation:
What was the control group in this study?
a) The group that flew an equal amount of time distance but crossed no time zones
b )None of these
c) The researchers conducting the study
d) The group that crossed the most time zones
Answer:
a) The group that flew an equal amount of time distance but crossed no time zones
Explanation:
A "control group" refers to a particular group in a research study that becomes the basis for observing the changes in other groups. This group is not subjected to any experimental treatment.
In the question above, choice A is the control group because it wasn't subjected to different time zones. This group will be compared to those groups that crossed the different time zones. This group is important in the study in order to make sure that the experiment is valid.
Which steps in making smart food choices did Sarah follow? Select three options. identified a goal to drink less juice determined an alternative to drinking juice implemented strategies to modify juice intake gathered information about drinking more water determined the cost and availability of juice
Answer:
1. identified a goal to drink less juice
2. determined an alternative to drinking juice
3. gathered information about drinking more water
Explanation:
Sarah is trying to lower her juice intake in order to improve her health. It isn't wise for Sarah to stop taking juice at once, she has to start reducing the quantity of juice she takes gradually until she achieve her aim of not taking juice again.
The steps in making a smart food choice Sarah should follow includes:
1. identified a goal to drink less juice
2. determined an alternative to drinking juice
3. gathered information about drinking more water
Answer:
Sarah identified a goal to drink less juice, gathered information about drinking more water, and determined an alternative to drinking juice.
Hope this helps!
Explanation: