[PLEASE HELP ASAP]

(1) Running, jogging, walking—great exercises all, but they can be killers on your feet. (2) In recent years, more and more Americans are having foot injuries like plantar fasciitis, a painful inflammation of the bottom of the foot that can last for months. (3) If you do get plantar fasciitis, here's an exercise that often helps it go away. (4) First, stand about arms' length from a counter that is a little more than waist high. (5) Be sure your feet are about a shoulder length apart. (6) Next, pivot your toes so that you are pigeon-toed. (7) Then, bend your legs toward each other so that you are knock-kneed. (8) Finally, bring your hips and upper body forward toward the counter, resting your forearms on the countertop to take some of the weight off. (9) Make sure to keep your heels on the floor as you hold the position for 30 to 60 seconds. (10) Do this exercise twice a day.
What is the central idea of this passage?

A. how to run, walk, or jog correctly
B. how to prevent someone from getting plantar fasciitis
C. how to counteract the effects of plantar fasciitis
D. how to prevent several kinds of foot injury

Answers

Answer 1
B. How to prevent someone from getting plantar fasciitis.

Explanation: the main key points of the passage explained how to do workouts that will prevent this foot injury.
Answer 2

The central idea of this passage is How to counteract the effects of plantar fascilitis.

What is counteract?

Counteract means to act against in order to reduce its effects.

What is the meaning of effects?

Effect is the change that is caused by an action.

What is Plantar fascilitis?

Plantar fascilitis is the inflammation of the tissue of the foot which connects heel bone to toes.

Plantar fascilits is caused due to excessive walking, running and prolonged standing.

The symptoms include pain near the heel.

It is worsened in the mornings.

It can be diagnosized by ultrasonography and MRI scans.

It can be treated by physiotherapies, steroid injections, stretching exercises.

Hence the option (C) is correct.

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Related Questions

what is the prostitutes name in catcher in the rye

Answers

The prostitutes name is Sunny

Answer:

Explanation: i think its sunny

Would you rather be the best in one area of achievement or average in a few different Areas? Explain

Answers

Answer: One area

Explanation:

It is best to be great in one area than to be mediocre in multiple areas. If you are really good at something, it is best that you focus on that thing so that you can push that field forward such that you can be known to have added to the advancement of that field.

This is better than being average across a couple of fields which means that you are way less likely to improve those fields. For example, if Einstein had not focused solely on physics and the sciences but had rather gone into finance, law, and other fields, it is very doubtful that he would be the household name that he is today.

EVALUATION
Identify the word/words being described in the following statements. Choose
the letter of the correct answer by encircling it.

1. It uses words which are formal, standard and impersonal.
A. academic writing
B. creative writing
C. literary writing
D. journalistic

2. It is a type of writing that uses images and descriptions.
A. academic writing
B. creative writing
C. literary writing
D. journalistic

3. It is a feature where facts and figures are precise.
A. formality
B. precision
C. organization
D. hedgin

4. It is a feature of academic writing which is about being well planned.
A. planning
B. formality
C. hedging
D. complexity

5. The writer must provide evidence and justification.
A. organization
B. precision
C. planning
D. responsibility


6. It should be more complex, lexically denser and written texts are shorter.
A. accuracy
B. explicitness
C. formality
D. complexity

7. It is NOT about author's personal issues.
A. formality
B complexity
C. objectivity
D. explicitness

8. The essay must avoid colloquial words,
A complexity
B. precision
C. formality
D. hedging

9. The words must be accurate,
A. responsibility
B. planning
C. organization
D. accuracy

10. The ability of the author to make the texts clear to the reader.
A. explicitness
B. accuracy
C. precision
D. formality

11. There is a good flow of the text.
A. formality
B. organization
C. precision
D. hedging

12. The author must make necessary decision in instancing particular
subject
A. hedging
B. precision
C. responsibility
D. accuracy

13. It is a distinct section of academic paper wherein you must grab the
reader's attention and identify the thesis of the paper,
A. introduction
B. body
D. conclusion

14. This is the main part of the work and the paragraphs must be clearly
written and be arranged in a logical order like chronologically or in order
of importance.
A. introduction
B. body
C. accuracy
D. conclusion

15. It consists of one paragraph which shows the final conclusion to the
reader.
A. introduction
D. conclusion
C. accuracy
B. body​

Answers

Answer:

1.a

2.b

3.d

4.a

5.b

6.c

7.a

8.b

9.c

10.d

11.a

12.c

13.b

14.a

15d

Explanation:

Use context clues to determine the meaning of the italicized word in the sentence below. Her enormous job responsibilities precluded the option of a vacation this summer. A. made impossible in advance B. specified in advance C. were in harmony with D. indefinitely postponed

Answers

Answer:

A. made impossible in advance

Explanation:

Context clues occur in texts where an unknown word is added, but the reader is able to understand what it means without having to use dictionaries, due to the context of the sentence as a whole.

Although you have not presented any words in Italian, in the sentence above, we can see that the unknown word that the sentence presents is the word "precluded", although we do not know what it means, we know that the sentence refers to how it was not It is possible for a woman to plan her summer vacation because of the professional responsibilities she had. In this case, we managed to enter that "precluded" means "made impossible in advance".

Make sure you look at lines 6-10

Answers

Answer:

sad and hopeless

Explanation:

i think the clues that gives is that it says cold and dark so I take that as if it were sad. hope it helps :)

Identify the propaganda technique defined in each number. ______________1. It lets you do something because everybody does it. ______________2. It uses famous people to promote someone or something without him/her saying something about the product ______________3. It uses a simple or normal person to convince us to support someone or something. ______________4. It uses the testimony of a famous person or a celebrity to convince you to buy or do something. ______________5. It gives positive information for your own point of view but none of the positive things on your opponent. [ please answer✨ ]

Answers

Answer:

Explanation:

1. Bandwagon: It lets you do something because everybody does it.

2. Transfer: It uses famous people to promote someone or something without him/her saying something about the product.

3. Plain folks: It uses a simple or normal person to convince us to support someone or something.

4. Testimonials: It uses the testimony of a famous person or a celebrity to convince you to buy or do something.

5. Name calling: It gives positive information for your own point of view but none of the positive things on your opponent.

How is the incident at the church a turning point in the relationship between Constantia and Abuela?

Answers

Answer:

vuvupsosppspsppspdpdfppg

why is it important to raise a child with love compassion and strong moral values

Answers

Answer:

Explanation: It is important because, ur child is known mostly by ur name. And from that people judge how the kid behaves in which u r indirectly judged that how u r raising ur child. By givindg ur child love and compasion, or how u treat ur kid, the child, will treat others that way. Ur child will know the value of himself or herself and others if raised with the knowing of moral values. In conclusion, raising a child with love, compassion and strong moral values, the child will know that life is not a piece of cake. But I would also prefer that the more love u give to ur child, ur strictness should be equal. If the child needs love then give them without constant. But if they need a bit of strictness give them without constant. That's what I learnt from by Asian parents.  

Yes it is because kids need attention and love

What is The best most exciting thing that you have ever done in your life. Who ever gives a Great explanation I will mark them brainliest!
IM READY TO HEAR SOME GREAT STORIES!!

Answers

One of the more exciting things that I've done as of recently is that this morning I bought tickets to see girl in red in Nashville next year,

15 POINTSSS
How was your day?
also if you're from anywhere near Mellissa, Texas, well closer to McKinney let me knowww!!

Answers

Answer:

See explanation for answer.

Explanation:

Hey! My day has been going pretty good lol, thanks for asking. I'm don't live in Texas. I live in Northern California! My name is Nikki and I'm 16. Thanks for the points lol. I hope you have a lovely day!

which of this is a founction of a body paragraph in an argumentative essay?

Answers

Answer:

D. to introduce the topic

What is documentation in english?

Answers

Answer:

material that provides official information or evidence or that serves as a record.

"you will have to complete the relevant documentation"

what character traits of the nurse in Romeo and Juliet. show Evidence/Quote (something the character says or does)

Answers

Answer:

Forgetful, long-winded, bawdy, and seemingly immune to embarrassment, the nurse is happy to share cringe-worthy stories from her own past and Juliet’s with anyone who will listen.

Explanation:

Which of the following is NOT a characteristic of modern science? a. increased employment in universities and public industry b. professionalization c. of interest only to a small segment of society d. science is a tool for developing new technologies Please select the best answer from the choices provided A B C D Mark this and return

Answers

Answer:

C

Explanation:

of interest only to a small segment of society

Answer:

C

Explanation:

Plz help! Due tonight!
what time of the day would a oxiclean commercial come on

Answers

an oxiclean commercial appears sometime around 3:00 through 6:00

Explanation:

Read the excerpt from Act I, scene i of Romeo and Juliet.

Montague: Many a morning hath he there been seen,
With tears augmenting the fresh morning’s dew,
Adding to clouds more clouds with his deep sighs:
But all so soon as the all-cheering sun
Should in the furthest east begin to draw 120
The shady curtains from Aurora’s bed,
Away from light steals home my heavy son,
And private in his chamber pens himself,
Shuts up his windows, locks fair daylight out,


And makes himself an artificial night. 125
Black and portentous must this humour prove
Unless good counsel may the cause remove.
In this excerpt, Romeo’s reaction to light illustrates his

tiring work schedule.
budding romance.
gloomy mood.
religious faith.

Answers

Answer:

1st one took the ca common core english language test. Brainlist plz i got a 100 percent man 50 questions.

Explanation:

What is a story idea for something that is going on in your community that you would like to tell?

Answers

Answer:

You could do something on how the businesses are staying in business in your community.

Explanation:

Have a great rest of your day :)

Answer:

A story idea would be about a girl and how she is scared to go outside because of man. It would be about women and power and all the rap3 that has been goin on

Explanation:

"I've been absolutely terrified every moment of my life - and ive never let it keep me from doing a single thing I wanted to do ."- Georgia O’Keeffe
whats her message? answer if you know pls

Answers

Answer:

Georgia O'Keeffe "I've been absolutely terrified every moment of my life - and I've never let it keep me from doing a single thing I wanted to do." - Georgia O'Keeffe

Explanation:

Apache

How is the effect of mystery created through the

structure of the story?

Answers

Answer:

I guess it is the fourth one - the last one because it consists of unknown factor which is a mystery

I guess it is the fourth one - the last one because it consists of unknown factor which is a mystery

Question 3
5 pts
What was the one word which Helen remembered and could pronounce after losing her
hearing?
bottle "ba-ba"
O sister "sis"
O mother "ma-ma'
water "wa-wa"
Question 4
5 pts
Ich

Answers

Answer: Water

Explanation:

She always attached a meaning to the word water, which was one of the first sounds her baby lips learned to form, and it was the only word which she continued to articulate after she lost her hearing.

water "wa-wa"

Hope it helps you

PLEASE HELP ME!!!!!

A medical examiner wants to examine the tissues of a dead victim during the autopsy. Which instrument should she use for this purpose?

A
LED

B.
UV lamp

C.
spectroscope

D
stereoscope

E
electron microscope

Answers

E because it looks close and into your body i guess?

How did the testimony of Heck Tate, Bob Ewell, and Mayella Ewell each actually prove that Tom Robinson was innocent?

Answers

Answer:

The testimonies that Heck Tate, Bob Ewell, and Mayella Ewell give in the court actually proved that Tom Robinson was innocent.

Explanation:

"To Kill A Mockingbird" is a novel written by Harper Lee and is centered around the theme of racism.

In the novel when Mayella Ewell charged Tom Robinson of raping her, it was her testimony itself that proved Tom Robinson's innocence.

Mayella Ewell claimed that Tom Robinson bruised her neck and face on the righ-side, and Heck Tate testifies it to be true. This would mean that someone who is left-handed caused bruises on her. But when Tom Robinson stands in the court-room, his left-hand is shrieveled. Thus, he could not have caused any injury on her.

Bob Ewell's conflicting testimony concerning the bruises on his daughter's face further proved Tom Robinson's innocence.

At Gregory's Vincent house Sam and his dad found out me Vincent had ?

Answers

Answer:

eat

Explanation:

nom nom nomnomnomnom

In spite of his friends' frequent invitations to join them in their summer activities, Mark devoted himself to musical scores and practiced his violin faithfully therefore, it came as no surprise that his audition for the city's youth orchestra, one of the best in the nation, was successful.

June needs to correct the punctuation in her sentence.
Which change should she make?
O 1. Insert a semicolon after the word "activities." 0 2. Insert a semicolon after the word "faithfully." O 3. Delete the comma after the word "therefore."
04. Delete the comma after the word "orchestra."​

Answers

Answer:

I think number 2

Explanation:

What is the difference between Justice and Vengeance?

Answers

Answer:

justice is about restoring balance.  vengeance is about revenge, or acting in revenge

Explanation:

Help with English Help help

Answers

Answer:

I will add another answer once you say what you need help with I'm good in English so I don't mind helping you.

Explanation:

there is nothing here for me to help on.

Answer:

Okay help is here, what is actually needed now.

Explanation:

Prompt #1 -
Teachers and employers want people to have good work habits.
Think about the good work habits people should have.
Now write to explain what good work habits people should have.
< Is that informative or Persuasive / Argumentative

Answers

I would say this is persuasive/argumentative because you are trying to convince your audience to have certain work habits.

Select the adjective clause and the word(s) it modifles in the approprlate boxes below. The old brick house that sits on top of the hill was built during the Civil War. Adjective clause:

1 who was sitting close to them
2 was the senator from their home state
3 the gentleman who was sitting

Word(s) modifled:

1 state
2 them
3 gentleman
4 senator​

Answers

Hdhdhdudhdhdhdhdhshdhdhdhd

Answer:

Adjective Clause: that sits on top of the hill

Words modified: house

Explanation:

just did the assignment and got this question right with this answer, hope this helps!

also it looks like the answers you included with the question dont match up with the sentence "The old brick house that sits on top of the hill was built during the Civil War", my answer above coordinates with the sentence.

The sentence that goes with the answers you provided is "The gentleman who was sitting close to them was the senator from their home state," in which case the Adjective Clause: 'who was sitting close to them' and Word(s) modified: 'gentlemen' would be correct.

2. In paragraph 1 of "Life After High School", a potential family is a?

Answers

wheres the paragraph

A potential family in paragraph 1 of " A Life after High School" is where  parents may anticipate that their children will handle his or her own finances, contribute more around the house, get employment, or pay rent.

What is a paragraph?

A paragraph is a standalone section of writing that discusses a single subject or argument. Although they are not needed by the orthographic norms of any language with a writing system, paragraphs are a common way to structure lengthy prose passages.

After high school, people enroll in colleges. After completing their secondary education, it is typical for many high school graduates to enroll in a conventional college and start an undergraduate degree program. Both the advantages of obtaining a degree and the concept of attending college are frequently ingrained from a young age.

Therefore, after High school one often get enrolled in a college.

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Which statement best identifies the central idea of the text?
A.
Few prisoners were subjected to death marches, as Allied troops were able to
intervene during the evacuations.
B.
Toward the end of the war, some concentration camp prisoners were able to
escape the SS during evacuations.
C.
The frequent transportation of concentration camp prisoners was done to
confuse and discourage Allied forces.
D. Evacuations of concentration camps became known as death marches that le
to the brutal deaths of thousands of people.

Answers

The answer to this question is A
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