PLEASE HELP ASAP!!!!
How many times should you review your fitness plan?
1-2
3
4
None

Answers

Answer 1

Answer:

3 times

Explanation: always make sure you done what u set yourself to do

Answer 2

Answer:

3

Explanation:

By creating variation and changing exercises in your routine, you can create a new stimulus, which creates more progress over time. And if you rotate exercises or activity every so often, your injury risk will decrease.


Related Questions

What are your initial ideas about why M’Kenna is losing so much weight?

Answers

Answer:

M'kenna is losing so much weight because of malabsorption in her small intestine.

Explanation:

This is because it's caused by celiac disease, which harms her small intestine, making it lose its ability to absorb nutrients from foods she consumes, which is why she loses weight.

why is generally young generation indulged in drug abuse?​

Answers

Answer:

They do it for many reasons, but they mostly do it as a result of peer pressure, to feel good, or because they want to look, seem, and act "cool."

Question 8 (2 points)

Harvey has his heart set on making the state finals for his track team in the 100 yard dash. Although Harvey knows there are many factors to improving his time and becoming an elite sprinter, one skill is paramount to his success. This skill is used at the very beginning of the race. To make it to the state finals, Harvey should work on his:

a
Agility

b
Coordination

c
Reaction Time

d
Strength

Answers

Answer:

Agility

Explanation: Agility is the ability to move quickly and easily, therefore he should do agility training so he can increase his running speed.

Question 10 of 10
You can add physical activity minutes to your day by riding a bicycle instea
of riding in a car.
O A. True
O B. False
SUBN

Answers

It would be true because
It’s true girl
Hope this helps

HELPPPPPPP make reflection paper about
" Issue of the Use of Mobile Phones , Health"​

Answers

Radio waves from smartphones may be carcinogenic - Mobile phones and their towers generate radio waves. Several studies have suggested that though low frequency radio waves aren’t harmful to humans, but over exposure to them may lead to tumours in the body.

Smartphones cause anxiety, increased stress - Cancer aside, smartphones cause a variety of health issues. They have been found to increase anxiety and mental stress in teens. Mobile radiations may also cause learning disabilities and lowered IQ in infants, according to some reports.

You are sitting at a coffee shop and you overhear a conversation at the next table. Two mothers are discussing their teen children and complaining about their behavior- erratic and irrational behavior, displaying little to no logic and reason. One says to the other, I just don’t know who he is. You have just listened to the NPR article and learned about the Endocrine System. You offer the following advice……

Answers

Okay I don’t know why I’m talking with my ex ex wife but now it’s like I’m just a little bigger and not even like a bad guy and he just can’t even make a joke anymore because I’m just scared and scared to him anymore because he’s like oh no I hate it I don’t think I’m ever doing that I just don’t know how I can talk anymore I’m not doing that I’m just not worried I love that

How to get rid of a tooth abscess without going to the dentist?.

Answers

Answer:using a tea bag or making a paste out of baking soda. Or Aloe Vera Gel.

Explanation:

3. Under what circumstances should an employee try to put out a fire? (1 point)
O There are patients in immediate danger
Someone has already sounded the fire alarm
O The employee is unsure of the type of fire it is
O The fire is contained and the employee is safe

Answers

Answer:

D- The fire is contained and the employee is safe

Every time it rains for longer than 15 minutes, the sidewalk in front of Jamila's house floods and she must walk along the busy street instead. This issue has prevented her and her sister from being able to safely walk to school several times. All of the following might be effective ways to address Jamila's problem EXCEPT

A. call the utility department to request an additional drain be placed near Jamila's house

B. email her school principal that she will be late on days when it rains in the morning

C. start a petition to rework the old sewage lines in the neighborhood to resolve the issue

D. write a letter to the district representative to suggest replacing the sidewalk with better drainage

Answers

Answer:

A

Explanation:

what is the first thing to do for someone who is choking, is unable to respond verbally and needs the heimlich mauever performed

Answers

Answer:

Keep them calm

Explanation:

Keeping them calm will reduce their air coming through their mouth and Make whatever is stuck in their throat more more jammed in.

Arrange the parts of the lymphatic system in the order they are present in the body, from top to bottom. axillary lymph nodes spleen popliteal lymph nodes cervical lymph nodes thymus

Answers

Answer:

Lymphatic capillaries - lymphatic vessels - lymphatic duct - subclavian vein.

The responsibilities and duties of a line judge in volleyball.
A. To determine the ball if it's in or out
B. Recording the scores of the player
C. Time keeper
D. All of the above

Answers

Answer:A

Explanation: For my school they determine if the ball is in or out.

The ___________ person sounds like a hypocrite when he preaches to a friend about the evils of drugs, while he drinks one beer after another.

Answers

Answer:

sanctimonious

Explanation:

Sanctimonious is a twist on the words sanctity and sacred, which mean holy or religious.

The CDC receives reports on infectious diseases each week from:
A) world governments
B) the U.S. government
C) state health departments
D) local health departments

Answers

Answer:

C) state health departments

D) local health departments

Select all that apply.

What information do food labels provide?

food group category
the percentage of U.S. Recommended Daily Allowances of essential nutrients and minerals
the My Plate recommendations for serving size
a list of ingredients

Answers

Answer:

Daily Allowances of essential nutrients and minerals

the My Plate recommendations for serving

a list of ingredients

Explanation:

this should be correct....if not lmk! sorry if it isn't! :)

Answer:

B) the percentage of U.S. Recommended Daily Allowances of essential nutrients and minerals

D) a list of ingredients

First aid cannot replace the___________
what is the answer
who have the best and power ful mind

Answers

interventions (or help) of a trained medical professional.

Write Three simple tips or things you can do in order for you to have a better digestive health.​

Answers

Answer:

•Eat a high-fiber diet

•Drink plenty of water

•Select lean meats

Explanation:

The occupational safety and health act was passed in what year?.

Answers

Answer:

1970

The Occupational Safety and Health Act of 1970 is a US labor law governing the federal law of occupational health and safety in the private sector and federal government in the United States. It was enacted by Congress in 1970 and was signed by President Richard Nixon on December 29, 1970. Its main goal is to ensure that employers provide employees with an environment free from recognized hazards, such as exposure to toxic chemicals, excessive noise levels, mechanical dangers, heat or cold stress, or unsanitary conditions. The Act created the Occupational Safety and Health Administration and the National Institute for Occupational Safety and Health.

Threw that in too bc why not.

Answer:

1970

Three decades ago Congress enacted the Occupational Safety and Health Act of 1970 to help protect the Nation's workers on the job, following a 3-year struggle.

A cluster of obesity-related risk factors associated with cardiovascular disease and type 2 diabetes is known as:.

Answers

Explanation:

Metabolic syndrome is a condition that includes a cluster of risk factors specific for cardiovascular disease. The cluster of metabolic factors include abdominal obesity, high blood pressure, impaired fasting glucose, high triglyceride levels, and low HDL cholesterol levels.

Activity log - Moving in a Straight Line

Answers

Answer:

Whats the question?

Explanation:

What are you supposed to do to a tear ligament in your shoulder?

Answers

Put in a sling it helps keep it in place to let it heal right

Sheila and her parents would like her to participate in her iep meetings. you would like to prepare sheila to become an active participant in the meetings and her education. what would you suggest to prepare sheila for the meeting?

Answers

Answer:

Role-play the meeting with Sheila.

Not 100% sure. excuse me if I'm wrong.

Explanation:

Which action best describes
reciprocity between peers?
O Audra tells her friend that she looks great.
• Nate forgives his friend for snapping at him.
O Slate discourages his friends from trying alcohol.
• Karol encourages her friend to study for an exam,

Answers

Answer:

Nate forgives his friend for snapping at him.

Explanation:

Type the correct answer in the box. Spell all words correctly.


Sarah is getting ready for Halloween. She wants to flaunt long nail extensions that have a gothic themed design on it. Which personal care services professional should she approach for the same?


Sarah ________ should approach a in order to flaunt long nail extensions that have a gothic themed nail polish design for her Halloween look

Answers

Sarah should approach a Manicure Proffessional and ask for their proffessional  service for long nail extensions

What is Manicure?

Manicure simply put is a type of cosmtic and beauty care routine done on the hands expecially aimed at the nails to add beauty and glam to it.

The basic operations in manicure are cutting, trimming and polishing.

Learn more about manicure here:

https://brainly.com/question/15993057

Identify several factors in the environment that can affect physical fitness levels.

Answers

Answer:

living area, access to fitness facilities, income level, and social groups

Explanation:

Answer:

The population in your area, Financial Status, Toxic hazards/Diseases and the State of your environment.

Explanation:

What’s the first thing to do for someone who appears to be choking

Answers

Answer:

give five back blows

Explanation:

it helps the lungs push up whatever you are chocking on

Answer:

the very first thing you need to do if someone is choking is call 911 or another local emergency number. If you cannot call 911 yourself, find another individual to call. Don't just yell, "Someone call 911!" Everyone will assume that someone else is doing it, and nobody will actually call.

Explanation:

Hope this helps

HELP ASAP!
Carlita and Max were bowling after school. Carlita was getting frustrated because of the small number of pins she kept knocking down on her first shot. Max noticed that she was sliding with her right foot and releasing the ball with her right hand. Max should advise her to start her:

3 step approach with her right foot
4 step approach with her right foot
4 step approach with her left foot
5 step approach with her right foot

Answers

Answer:

Im pretty sure its B but srry if im wrong.

Explanation:

Answer:

4 step approach with her right foot.

Explanation:

She needs to balance herself with the bowling ball in her right hand to release, and her right foot to keep balance and not slide. A 4 step approach with her right foot is the best way. As the ball swings ahead, the bowler's ball-side leg travels behind him, the foot rolling on its side. As the ball reaches the ankle of the sliding foot, it is released.

How many years must employers keep records of measurements monitoring employee exposure to asbestos?.

Answers

Answer:

Records must be kept on exposure monitoring for asbestos for at least 30 years, and worker medical surveillance records retained for the duration of employment plus 30 years.

An office manager wants to survey employees about putting a son-drink machine in the lunchroom. Which survey question would be biased toward a vo response! O Should the office put a soft-drink machine in the lunchroom for enjoyment? 0 Should the office put a soft-drink machine in the lunchroom? 0 Should the office put a soft-drink machine in the crowded lunchroom? O Should the office put a soft-drink machine in the lunchroom to boost morale? help

Answers

An example of a biased survey question is; "Should the office put a soft-drink machine in the crowded lunchroom?"

What is a survey?

A survey is a series of questions that is in tended to obtain the idea of a person or group of persons. The survey must be explicit and able to elicit authentic responses.

The survey question that would be biased is; "Should the office put a soft-drink machine in the crowded lunchroom?"

Learn more about bias in reserach: https://brainly.com/question/14332585

Match the following terms with the correct definition.
Body Composition
Weight Management
Proteins
Carbohydrates
Flexibility
_____ is the relative amounts of fat and lean body tissue.
arrowRight
_____ is the ability to maintain a proper balance of the calories you intake and those you expend.
arrowRight
_____ are the building blocks of muscle and provide four calories for every gram.
arrowRight
_____ are your body's main energy source and provide four calories for every gram.
arrowRight
_____ is the ability of your body to move through a full range of motion.
arrowRight

Answers

Answer:

Body composition is the relative amounts of fat and lean body tissue.

Weight management is the ability to maintain a proper balance of the calories you intake and those you expend.

Proteins are the building blocks of muscle and provide four calories for every gram.

Carbohydrates are your body's main energy source and provide four calories for every gram.

Flexibility is the ability of your body to move through a full range of motion. I hope this helps!

Explanation:

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