Pls help me asap thx alot
28.
29.
30.
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all of the above

Explanation:

its the best choice because it will help ur cardio fitness more than just one exercise

The activities help with cardio fitness is All of the Above. Thus, option "D" is correct.

To maintain proper health and weight, a person should associate aerobic exercises with muscle toning exercises.

While aerobic exercise will be good for the circulatory system and heart, muscle exercise will be important for toning and increasing a person's lean mass.

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Answer:

Establish safe play areas. ...

Never speak to strangers. ...

Never wander off alone. ...

Be aware of your surroundings. ...

Be mindful of the rainy weather. ...

Always wear sunscreen or protective clothing. ...

Remember to hydrate. ...

Wear proper clothing and equipment for the sport or activity.

Explanation:

Answer: Hello, there! your Answer is below...

1. Be aware of surroundings

2.Wear proper clothing and equipment for the sport or activity.

3.Wear appropriate clothing for the trail conditions and season.

Explanation:

Hope this helps you!!

20 answer is a and answer to 9 is true

a true

Answer:

Form two lines with the shooters deciding which line shoots next.

Explanation:

This drill seems most likely to represent an actual hockey game. With the other drills the goalie has prior knowledge of where or when she would have to block the puck.

Answer:

Form two lines with the shooters deciding which line shoots next!!!

With the shooters deciding when to shoot next, Helena wouldn't be aware of when they are going to shoot. This means she can focus on her reaction time. If she knew when they were going to shoot, it wouldn't help her.

If the shooters gave her a signal of when they were going to shoot, or if she gave them the signal, it would not benefit her reaction time. In an actual game, you don't know when the opponent is going to shoot. So, if the shooters decide when to shoot, this will help her reaction time.

Hope this helps. :)

Answer:

Explanation:

1.Eat more fiber. A high fiber diet may help lower cholesterol levels, control blood sugars and aid in weight loss. Fruits, vegetables, legumes and whole grains are great sources of fiber. As a general guide, women should aim for at least 25 grams of fiber a day and men should shoot for 38 grams a day. If you have a low fiber intake right now, increase this gradually.

2. Eat more fruits and vegetables. These not only contain fiber, but also have many beneficial vitamins, minerals and phytochemicals (disease fighting compounds). Plus, since most fruits and vegetables are low in calories and fat, they can fill you up but not out. Resolve to try some new ones this year too.

3. Get adequate sleep. Studies show that individuals getting too little sleep are more at risk for weight gain, diabetes, high blood pressure and even heart disease. Most adults need 7-8 hours a night of sleep. I personally would like even more!!

4.  Eat breakfast. This is the most important meal of the day and can be a key to weight loss. People that skip breakfast usually end up replacing the calories later in the day, even binging at times. Try to eat something within 2 hours of waking to get your metabolism and your day going. If you are not a fan of breakfast foods then try eating a sandwich or even a slice of leftover pizza to get your day started.

5. Don’t completely deprive yourself of the foods that you love. Deprivation can eventually lead to binging, overeating and guilt. Allow yourself to eat what you want, when you want, just be sure to do so in moderation. Over time, this practice will ultimately lead to more moderate and nutritious eating habits.

6. Reduce your daily caloric intake. In order to lose weight, you must take in fewer calories than your body needs. Remember that 3,500 calories equals one pound of body fat. Consuming 500 fewer calories than your body needs each day could result in a weight loss of 1 pound a week. You can visit https://choosemyplate.gov to get a general idea of how many calories you need each day.  

7. Hold yourself accountable . Accountability is essential for weight loss success. This can include regularly weighing yourself, setting goals and keeping track of what you eat. Food diaries are especially important strategies for weight loss. In fact, a study done by the Kaiser Permanente Center for Health Research showed that participants who kept food journals lost almost double the weight of those that did not keep a journal.

8. Enlist support. Join forces with friends, co-workers or family members and work towards a healthier weight and lifestyle together. Weight loss challenges are always popular this time of year. The Healthpark will be offering “The Biggest Loser” contest again starting January. The support of others can certainly help improve your chances of success.

Answer:

Her friend's opinion will change her own opinion about herself, and not only will that make her self-conscious, but also it will impact her self-concept.

Explanation:

Answer:

Their input and opinion can change her orientation then can cause her to be unhappy with herself annd give her the mindset that she should change for the people around her.

Explanation:

Answer:

not sure but I think that its b

Answer:

3rd option

Explanation:

did the test

Answer:

C

Explanation:

It C

Answer:

Well it's A. Body Composition but I didn't know you were automatically giving me the answer. I genuinely knew the answer

Explanation:

A healthy body composition is one that includes a lower percentage of body fat and a higher percentage of non-fat mass, which includes muscle, bones, and organs. Knowing your body composition can help you assess your health and fitness level.

Answer:

False

Explanation:

Hernia is an occurrence in the human body that results from the bulging of an organ or body tissue through an abnormal body outlet. The condition is usually related to the intestines and stomach and can cause bulging and swelling for the sufferer.

Hernia occurs in the abdomen, the area between the chest and hips. It can also occur in other parts of the body such as the genital  areas. Hernia is not gender specific. It can happen to both men and women. It is also not proven that women experience it more when compared to men.

usually lists  of ingredients state the good ones first and the bad ingredients last.

like it states the fruits and such first and then adds the artificial stuff and dyes last

it maybe be a marketing thing, people see whats good befor the bad

Answer: A ribosome functions as a micro-machine for making proteins. Ribosomes are composed of special proteins and nucleic acids. The TRANSLATION of information and the Linking of AMINO ACIDS are at the heart of the protein production process.

Explanation:hopes this helps if im wrong srry:(

Answer:

The kidneys make urine by filtering wastes and extra water from blood. Urine travels from the kidneys through two thin tubes called ureters and fills the bladder. When the bladder is full, a person urinates through the urethra to eliminate the waste.

Answer:

A neuron (also known as a nerve cell)

In both diseases, a patient might feel a sense of fullness in his testis. He might also feel pain in that area. There might also be abnormal swelling in the testis.

In inguinal hernia, however, the swelling should be bigger and it should also be soft to touch, rather that hard in testicular cancer.

When anything alters the DNA of testicle cells, testicular cancer can develop. The instructions that inform a cell what to do are stored in its DNA.

The tumor may eventually extend outside of the testicle. There is a chance that some cells will separate and spread to other bodily regions. Most frequently, lymph nodes, the liver, and the lungs are where testicular cancer spreads. Testicular cancer that has spread is referred to as metastatic testicular cancer.

Therefore, In both diseases, a patient might feel a sense of fullness in his testis. He might also feel pain in that area. There might also be abnormal swelling in the testis.

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Answer:

zoonotic disease is a bad virus

Explanation:

Explanation:

I believe it's Zygote, hopefully it is.

Answer:

Could you elaborate more on this?

Explanation:

Answer:

Orthorexia is an unhealthy focus on eating in a healthy way. Eating nutritious food is good, but if you have orthorexia, you obsess about it to a degree that can damage your overall well-being. Steven Bratman, MD, a California doctor, coined the term in 1996 and An eating disorder causing people to obsess about weight and what they eat.

Explanation:

Answer:

Explanation:

Benefits of regular physical activity;

reduce your risk of a heart attack.

manage your weight better.

have a lower blood cholesterol level.

lower the risk of type 2 diabetes and some cancers.

have lower blood pressure.

have stronger bones, muscles and joints and lower risk of developing osteoporosis.

lower your risk of falls.

Answer:

Some cells can support life independently, while other cells support life collectively

Explanation:

The cell theory, now universally accepted, contains three main statements: 1-all life forms are composed of cells, 2-cells always come from pre-existing cells, and 3-cells are considered as the basic units of all organisms. Cells are highly specialized structures that can perform specific functions. One single cell may contain all required materials to sustain life in a single-celled organism (e.g., prokaryotic bacteria and protists), where each cell is able to perform all metabolic functions, i.e., growth, development, reproduction, etc. Moreover, cells can also be organized into tissues, organs and systems of organs in multicellular organisms (e.g., plants and animals), in order to perform specific tasks such as, for example, gas exchange in specialized organs called lungs of terrestrial animals.

Answer:

cognitive observation

Answer:

The kidneys make urine by filtering wastes and extra water from blood. Urine travels from the kidneys through two thin tubes called ureters and fills the bladder. When the bladder is full, a person urinates through the urethra to eliminate the waste.

The bladder is different from the kidney as the bladder filters the waste from the blood while the kidney makes urine.

The kidneys serve as incredibly effective filters, removing waste and poisonous substances from the body while reintroducing vitamins, amino acids, glucose, hormones, and other essential nutrients into the bloodstream.

These are two small, bean-shaped organs, one on each side of your spine, that lie right below the rib cage. They are each about the size of a fist. With our urine, the kidneys are in charge of eliminating waste materials, medications, and toxins.

They are primarily responsible for removing toxins from the blood and turning waste into urine. Around 160 grams of weight and one to one and a half litres of urine are excreted daily by each kidney.

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Answer:

lotion

Explanation:

test