Answer:
brisk walking (at least 2.5 miles per hour)
Maintain a healthy weight and lose body fat.
Prevent or manage various conditions, including heart disease, stroke, high blood pressure, cancer and type 2 diabetes.
water aerobics
Water supports the body, putting less stress on your joints and muscles.
Working out in water helps build strength
Water pressure helps put less strain on the heart by moving blood around the body.
dancing (ballroom or social)
Ballroom dance can decrease blood pressure and cholesterol, improve cardiovascular health, strengthen weight-bearing bones, help prevent or slow bone loss related to osteoporosis, lower the risks of obesity and Type 2 Diabetes, and promote increased lung capacity.
Answer:
Water Aerobics
Water supports the body, putting less stress on your joints and muscles. You're also working out in water helps build strength. Then the water pressure helps put less strain on the heart by moving blood around the body. The impact of gravity is less in the water allowing a greater range of motion.
Riding a bike on level ground or with few hills.
Regular cycling stimulates and improves your heart, lungs and circulation, reducing your risk of cardiovascular diseases. Cycling strengthens your heart muscles, lowers resting pulse and reduces blood fat levels.
Playing doubles tennis
In doubles, players start to understand how important proper positioning is for increasing their chances for winning points. They also see opportunities to use both powerful and precision volleys, so better decisions can be made in singles while coming closer to the net.
Traditional doubles is also good workout since singles is typically a great workout. However, people who don't play tennis do not think of tennis in these terms.
What are some ways to cope with severe insomnia ?
1) Go to bed and wake up at the same time every day.
2) Relax at least 1 hour before bed, for example, take a bath or read a book.
3) Make sure your bedroom is dark and quiet – use curtains, blinds, an eye mask or ear plugs if needed.
4) Exercise regularly during the day.
5) Make sure your mattress, pillows and covers are comfortable.
HOPE IT HELPS :)
approximately what portion of overweight american adults fall into the higher-risk category of obese?
Answer:
74 percent of American adults are classified to be obese
how long is the secondary oocyte viable and capable of being fertilized after it is ovulated?
Answer:
About 72 hours
Explanation:
is social media use linked to increase in anxiety, depression and other related mental illness?
which areas of the brain monitor and adjust activities of the motor pathways?
Answer:
Basal nuclei and cerebellum
Explanation:
Hope this helps! (please let me know if I'm wrong) Good luck!!
Why do u get sick after getting vaccinated
Answer:
your imune system is responding to the illness
Explanation:
Why does my throat hurt when I wake up
in a geriatric patient what are some common considerations regarding abdominal pain
Answer:
"In general, the approach to abdominal pain in geriatric patients requires careful consideration of the physiologic changes associated with aging, differences in pain perception, and the confounding effects of medical comorbidities and polypharmacy."
Explanation:
I hope this helped!
what was leeuwenhoek contribution to the cell theory
Answer:
Unicellular bacteria
Explanation:
Leeuwenhoek contributed to the cell theory unicellular bacteria in 1674. His contribution to cell theory was the word "cell" and his discovery of cells in a peice of cork. Identify the advance that enabled Leeuwenhoek to view the first living cells.
Jena gets in an argument with a friend and wants to relax and escape the
situation. She starts thinking about smoking marijuana. Which stage of the
addiction cycle is Jena in?
A. Emotional trigger
B. Craving
C. Ritual
D. Guilt
national organization of nurse practitioner faculties
Answer:
Washington , d.c. , United States
how to save your knees without giving up your workout
Answer:
take your workout and lower the weight, tack more brakes
Explanation:
why is bmi a widely used tool in public health for measuring overweight and obesity?
Answer:
Because calculation requires only height and weight, BMI is an inexpensive and easy tool.
Explanation:
What role does Culture play into nutrition?
Answer:
"Cultural variation may play an important role in human nutrition and must be considered in either clinical or public health intervention particularly in areas with large immigrant populations. Acculturative and environmental change influence the food habits and health of transitional groups."
*make sure to just reword it
Explanation:
i don't know if this will help but yeah i'm sorry.
what is the relationship between peers and Casual friendships
Answer:
The difference is the relationship with a peer is someone that you work with (not willing) or somebody who you see everyday but have no type of relationship with them personally, a casual friendship is when you willing offer have that friendship with somebody and choose to hangout with that person.
Explanation:
which region of the brain plays a critical role in integrating information and sending appropriate signals to autonomic centers of the reticular formation?
The brain region that plays a key role in integrating information and sending appropriate signals to autonomic centers is the amygdala. The amygdala receives sensory information from multiple pathways.
The amygdala, also known as the 'fear center' is located in the medial temporal lobe.
The amygdala receives sensory information from subcortical and cortical processing pathways, which is associated with the threat, and then orchestrates reactions by controlling the autonomic center.
The amygdala is involved in the perception of different emotions (e.g., anger, fear, sadness, etc).
Learn more in:
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Which action is most helpful in preventing sexual involvement?
bringing condoms “just in case”
voicing personal boundaries
indicating that parents will be upset
suggesting that it is not the right time for a dating relationship
Answer the question below.
How is a decision like a scale? Use details to support your answer.
Answer:
rational decision style
Explanation:
The scale focuses on the rational decision style (characterized by a thorough search for information and a systematic evaluation of all choices and potential alternatives) and the intuitive decision style (characterized by the use of a quick decision-making process that is primarily based on hunches and feelings).
Signal Detection Theory.
What's a personal experience you've had with this?
Easy pts.! Feel free to make it up if you want :)
It's for my Psychology class and I don't know wt to write lol
I will give Brainliest too
My family from [INSERT PLACE] had flown in to visit and I was expecting them to knock any minute. As I was waiting for them, I began to “hear” them knock and when I opened the door nobody was there. I was “detecting” a stimulus, or signal, that was not there because it would be worse to miss them than to check to see if they were there, only to find that my family had not yet arrived.
Answer:
e
Explanation:
Why does my body get red and ticklish after I eat salted peanuts
Answer:
Explanation:
You might be allergic which is causing an allergic reaction to the peanuts, or it's something in the salt
how many calories does the average american consume on thanksgiving?
What happens to the food and air molecules that enter the circulatory system? *
how long can you keep a frozen turkey breast in the freezer
Answer:
about 9 months
Explanation:
What habit can help you avoid hitting a car from behind?
Select one:
A. Flash your lights at cars in front of you
B. Drive 10 MPH slower than traffic
C. Watch brake lights several cars ahead
D. Always drive in the left lane
1. How does heavy consumption of alcohol affect the reproductive system of humans?
It shrinks the size of the testicles.
It increases the frequency of menstruation in women.
It increases testosterone production and sex drive in men.
It increases testosterone production in women.
Answer:
3
Explanation:
Heavy consumption of alcohol induces shrinkage of male testicles, affect male reproductive system. Hence, option A. It shrinks the size of testicles is correct.
What is human reproductive system?
In male reproductive system the sperm cells are produced by testicles which are transferred to female for fertilization.
The Leydig cell of testicles involve in the production a hormone called testosterone responsible for male characteristics.
Alcohol consumption decrease the hormone secretion in hypothalamus, production of testosterone by leydig cell of testes and also luteinizing hormone, follicle stimulating hormone production by anterior pituitary gland.
Heavy alcohol consumption in female will affect the growth and puberty and it may increase the frequency of menstruation.
Heavy drinking of alcohol causes the shrinkage of testicles, affects its shape and size. Hence the quantity of sperm and testosterone hormone production decreases, ultimately lead to male infertility. Thus, Option A is correct.
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how does the shape of molars helps them carry out their function.
Answer:
The large surface area of your molars helps them grind up food. When you eat, your tongue pushes food to the back of your mouth. Then, your molars break up the food into pieces small enough for you to swallow.
Explanation:
Maxing out means performing the most repetitions possible with a set weight to determine your muscular endurance. Please select the best answer from the choices provided. T F.
Answer:
True
Explanation:
I hope this helps!
True. Maxing out means performing the most repetitions possible with a set weight to determine your muscular endurance.
What is maxing out?Maxing out, in the context of weightlifting or strength training, refers to performing a specific exercise with the highest possible weight or load that one can lift for a certain number of repetitions. This is typically done to assess one's muscular endurance and strength, as well as to set new goals for further improvement.
Maxing out can be done for a single repetition or for a higher number of repetitions, depending on the training goals and the specific exercise being performed. However, it is important to note that maxing out can also increase the risk of injury if not done with proper form and technique, and should be done under the guidance of a qualified trainer or coach.
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essential amino acids can be synthesized by the organism and are not required in the diet.
Essential amino acids are not produced in the body, so they are to be taken from outside.
What are essential amino acids?Essential amino acids are the amino acids which have to be taken in through diet as they “CAN NOT” be produced by the body. The 9 essential amino acids are: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine.
Moreover, of total 20 amino acids, 9 amino acids cannot be synthesized in our bodies and we need to take them in through our diets. These are called essential or indispensable amino acids.
Amino acids are required for the synthesis of body protein and other important nitrogen-containing compounds, such as creatine, peptide hormones, and some neurotransmitters.
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how relevant is body size as an indicator of health?
Answer:
Fat = Unhealthy Skinny = Unhealthy
Explanation:
Fact of life.
many different types of mutations can occur within the body
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Mutations / Point Mutations / Frameshift Mutations
Answer:
above answer may help you