Health Middle School

Roderick is upset that he has been following his fitness plan for a month now, but he doesn't look as thin and trim as he expected to look by now. How could Roderick BEST use mindfulness to solve this problem?

Question 4 options:

Revise his goals to be much more challenging.


Find motivation and pleasure in the fitness process itself.


Change his fitness activities to more extreme forms of exercise.


Recognize his program simply isn't working and abandon it.

Answers

Answer 1

Answer:

B- Find motivation and pleasure in the fitness itself

Explanation:

Answer 2

Answer:

Find motivation and pleasure in the fitness process itself.

Explanation:

Related Questions

What attaches to antigens and tags the pathogen for destruction?
A)antibodies

B)B-cells

C)lymphocytes

D)pathogens

Answers

Answer:

Antibodies attach to an antigen and attract cells that will engulf and destroy the pathogen.

Explanation:

Answer: The correct answer is  A) Antbodies.

Antiobotics attach and attract cells that will destroy the pathogen.

Explanation: I hope this helps!!!!!!!

Neeeeeed help on this one

Answers

70 is the answer. When burned, cigarettes create more than 7,000 chemicals. At least 69 of these chemicals are known to cause cancer, and many are toxic.
about 70 are known to cause cancer if you round up from 69

Help me with this question

Answers

Answer:

D. Conservation uses more natural resources than needed.

Explanation:

A,B,C are incorrect.A. Renewable resources are not difficult to replenish, as they are renewable. B. Renewable resources do NOT need to be protected, because they are renewable. C. Nonrenewable resources are NOT easily replaced, because they are nonrenewable. Hope this helps.

Answer:

Explanation:

D. Conservation uses more natural resources than needed. have a good day sir or mam

Match the following definitions with the correct term.
Physical Wellness
Social Wellness
Emotional Wellness
Environmental Wellness
Spiritual Wellness
Intellectual Wellness
____ includes eating well, exercising, avoiding harmful habits, practicing responsible decisions about sex, getting regular medical and dental checkups, and taking precautions to avoid accidents and injuries.
arrowRight
____ is to have satisfying relationships; therefore, having a support network of caring friends and/or family members. It also includes making positive contributions to your community, country, and world.
arrowRight
____ includes optimism, trust, self-esteem, self-acceptance, self-control, and the ability to share your feelings with others.
arrowRight
____ is affected by the world that surrounds us. This includes the safety of the food and water supply, violence, and ultraviolet radiation in sunlight.
arrowRight
____ is to possess a set of guiding beliefs, principles, or values that give meaning and purpose to your life. It also includes being able to love, have joy, forgive, and show compassion.
arrowRight
____ includes openness to new ideas, a capacity to question and think critically, motivation to learn new skills, having a sense of humor, the ability to be creative, and a general sense of curiosity.

Answers

it social wellness i had that question
Match the following definitions with the correct term.
Physical Wellness
Social Wellness
Emotional Wellness
Environmental Wellness
Spiritual Wellness
Intellectual Wellness

PHYSICAL WELLNESS includes eating well, exercising, avoiding harmful habits, practicing responsible decisions about sex, getting regular medical and dental checkups, and taking precautions to avoid accidents and injuries.
arrowRight
SOCIAL WELLNESS is to have satisfying relationships; therefore, having a support network of caring friends and/or family members. It also includes making positive contributions to your community, country, and world.
arrowRight
EMOTIONAL WELLNESS Includes optimism, trust, self-esteem, self-acceptance, self-control, and the ability to share your feelings with others.
arrowRight
ENVIRONMENTAL WELLNESS is affected by the world that surrounds us. This includes the safety of the food and water supply, violence, and ultraviolet radiation in sunlight.
arrowRight
SPIRITUAL WELLNESS is to possess a set of guiding beliefs, principles, or values that give meaning and purpose to your life. It also includes being able to love, have joy, forgive, and show compassion.
arrowRight
INTELLECTUAL WELLNESS includes openness to new ideas, a capacity to question and think critically, motivation to learn new skills, having a sense of humor, the ability to be creative, and a general sense of curiosity.

Which communication style can hurt someone else’s feelings because it makes one feel like they’re getting a “cold shoulder"?


nonverbal

nonverbal

aggressive

aggressive

verbal

verbal

assertive

Answers

Nonverbal is your answer

Answer:

Nonverbal.

Explanation:

Nonverbal because "cold shoulder" means to ignore someone

Jamie has decided that she would like to gain strength in her upper body, so she plans on incorporating weight lifting into her exercise routine. What is a term that refers to the first decision that leads to a new fitness behavior?

activation


persistence


intensity


renewal

Answers

intensity
step by step explanation!!
I think it might be activation because she is activating her mind into getting fit, intensity would be making your body do more of something or making it harder

What is the desire to keep progressing toward fitness goals in spite of obstacles?

Question 3 options:

endurance


adaptability


motivation


composition

Answers

Answer:

it will be composition

Explanation:

Motivation I believe -from a freshman

Neeeeeed help on this one

Answers

When burned tobacco creates more than 7,000 chemicals. AT LEAST 70 are known to cause cancer
The answer issssssssssssssss 70
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