Select the correct answer. Which activity is ideal for fast-twitch muscles?
A. running
B. weightlifting
C. biking
D. hiking​

Answer:runing is the best

Explanation: when you run your muscles little by little they unlock skills and speed

A physical activity which is ideal for fast-twitch muscles is running. The correct option is A.

Fast-twitch muscle fibers produce richer and more complex forces for shorter time periods and fatigue quickly.

Since they are more anaerobic and have less blood supply, they are also known as white fibers or type II.

Fast-twitch muscles are the type of muscles encountered in the hands that contain muscle fibers competent of contracting quickly, allowing a person to perform fast and high-intensity physical activities in short periods of time, such as:

Box jumps, jump squats, and kettle bell swings are examples of fast movements that help target and train fast-twitch muscles for athleticism.

Thus, the correct option is A.

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Suzette has a history of seizures. The doctor has given her medication, which has allowed her to be seizure-free for many years. From which disorder does Suzette most likely suffer? A. Cerebral palsy B. Epilepsy C. Alzheimer's disease D. Parkinson's disease Please select the best answer from the choices provided. A B C D.

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the lungs’ air sacs are destroyed, making breathing extremely difficult, in the condition called?

name any five diseases caused due to air pollution. List equal number of diseases caused due to air pollution.​

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Why are conservation and proper utilisation of natural resources essential for the sustainable development of the nation? Give reasons.(long question answer) ​

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reduce the rates of overnutrition and undernutrition.
encourage healthy eating patterns and regular physical activity.
increase caloric intake across the life-stage groups.
encourage consumption of healthy trans fats.

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Taking a negative thought, action, or situation and turning it into a positive is a process called:

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taking medication not prescribed for you

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What will most likely contribute to the success of the group?
(A) Miles should ask the teacher to be in a different group.
(B) Miles should accept responsibility and write the descriptions.
(C) Miles should ask his dad to talk to the other students.
(D) Miles should complete another part of the project that he prefers.

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Required:
What is the best next step in management?

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C. dominant
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A statement of identity
The net weight of the food contained inside of the package
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