Suggest five ways an underweight person might work towards safe weight gain?

Answers

Answer 1
-having a healthy food diet
-working out regularly but not overworking
-going on a daily walk
-drinking more water
-cutting back on a lot of carbs and fats
Answer 2
• eat more frequently: when you’re underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals.
•choose nutrient-rich foods: as part of an overall healthy diet, choose whole-grain breads, pastas and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts and seeds.
•top it off: add extras to your dishes for more calories-such as cheese In casseroles and scrambled eggs, and fat-free dried milk in soups and stews.
• exercise: exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
•make every bite count: snack on nuts, peanut butter, cheese, dried fruits and avocado. Have a bedtime snack, such as a peanut butter and jelly sandwich, or a wrap with avocado, sliced vegetables, and lean meat or cheese.

Hope this helps

Related Questions

Which statement is true about the speed of light?

A: Light travels relatively slowly.

B: Distance in space is measured using the speed of light.

C: Time in space is measured using the speed of light.

D: The speed of light is unknown.

Answers

I believe the answer is option B. Distance in space is measured using the speed of light. (:

The speed of light is used for the measurement of the time in space. Thus, the correct option is C.

What is the speed of light?

The speed of light in vacuum is commonly denoted by c. It is a universal physical constant which is exactly equal to 299,792,458 meters per second. According to the special theory of relativity, light speed is the upper limit for the speed at which the conventional matter or energy can travel through the space or universe.

Time in space is measured through the use of the speed of light. The speed of light in a vacuum has been recorded to be approximately 186,282 miles per seconds and in miles per hour, the speed of light is about 670,616, 629 miles per hours. It is believed that no other thing in the universe can travel as fast as that of light.

Therefore, the correct option is C.

Learn more about Speed of light here:

https://brainly.com/question/394103

#SPJ2

Should prenatal testing be required of all
pregnancies, regardless of whether the parents request it?
Why or why not? If you agree, who should cover the cost?

Answers

I think it should be required. You need to make sure that the baby developing inside of you is healthy and growing correctly. You also need these tests to ensure the moms safety during the pregnancy. And no i don’t think you should have to cover the cost.

What are the dangers of fasting?

Answers

Answer:

Explanation:

Side effects of fasting include dizziness, headaches, low blood sugar, muscle aches, weakness, and fatigue. Prolonged fasting can lead to anemia, a weakened immune system, liver and kidney problems, and irregular heartbeat. Fasting can also result in vitamin and mineral deficiencies, muscle breakdown, and diarrhea.

Answer:

dizziness, headaches, low blood sugar, muscle aches, weakness, and fatigue.

Prolonged fasting can lead to anemia, a weakened immune system, liver and kidney problems, and irregular heartbeat.

Fasting can also result in vitamin and mineral deficiencies, muscle breakdown, and diarrhea.

What is the main reason why foodborne illnesses can take hours or days before symptoms occur?

Answers

it takes about a day for food to digest into the body

List three types of factors that influence weight status

Answers

I'm not sure if the 3 factors have to be specific or not so i will just list some factors for weight :)

Family genes

Race

Ethnicity

Gender

Eating habits

Family culture

Sleep

Physical life

!!!!NEED HELP ASAP!!!!Why is the patient is an immune suppressors to fight off lupus?

Answers

people with lupus, the immune system mistakenly attacks the body's own natural tissues. most of the time immunosuppressives work to downregulate (suppress) this attack by interfering with the synthesis of DNA, the material in the cells that contains the blueprints for all of your genetic information!!

Environmental and social health pertains to nature and people around us and has no
real impact on physical health.
1) True
2) False

Answers

False is the answer to this question

Environmental and social health does not pertains to nature and people around us and has no real impact on physical health. This statement is False.

What is Health triangle?

The World Health Organization (WHO) defines health as a balance of mental, physical and social well-being. It is also known as the health triangle. A good balance in all the three areas is essential to lead a healthy lifestyle.

The health triangle has three sides which are

Physical healthSocial healthMental health.

Physical Health:

It is the ability of our body to function normally.

Mental health:

It involves our ability to manage thoughts, feelings and behaviors.

Social health: Our relationships and how we communicate with those around us.

These pertain real impact on our health.

Thus, environmental and social health does not pertains to nature and people around us and has no real impact on physical health. This statement is False.

Learn more about Health, here:

https://brainly.com/question/13179079

#SPJ2

Ranching and farming led to _____ , or the removal of a large number of trees from an area.

Answers

Excessive removal of trees from an area is known as deforestation.
deforestation is your answer

What risk factor is present while lifting boxes and loading them onto a
truck?

Answers

Answer:

the boxes may be too heavy and may break your back

Explanation:

straining your muscles in your back, arms and legs and a risk that you could even break a bone.

2. True of False (if false tell what word should replace the bolded word in the statement).
Sarcomeres in a series, end to end, means they are fast and they can contract far.

Answers

True

( I think it’s true I’m not 100% sure I’m sorry if it’s wrong)

A cardiac monitor is an electronic device that is attached to a patient to visualize, over time, the
of the patient's heart.
Pulse oximetry is a diagnostic test that uses an electronic sensor to measure the oxygen saturation of a patient's
blood based on its
Palpation is the process of
the body to determine the physical characteristics of an
organ or structure.
A CBC is a laboratory test in which a sample of
vis examined for a variety of measures.
Auscultation is the process of
v the body for diagnostic purposes.

Answers

Answer:

n

Explanation:

Answer:

A cardiac monitor is an electronic device that is attached to a patient to visualize, over time, the rate and rhythm of the patient’s heart.

Pulse oximetry is a diagnostic test that uses an electronic sensor to measure the oxygen saturation of a patient’s blood based on its color.

Palpation is the process of touching or feeling the body to determine the physical characteristics of an organ or structure.

A CBC is a laboratory test in which a sample of blood is examined for a variety of measures.

Auscultation is the process of listening to sounds of the body for diagnostic purposes.

Explanation:

Edge 2023

Prescription sleeping pills are the preferred long-term treatment for insomnia and do
not interfere with a person's sleep cycle.
True
False
HELP ASAP

Answers

Explanation:

I believe it is False love sleeping pills are used to get your body on a schedule to get used to sleeping.

Hope this helped

I think it is False :) :)

Answers for both and it needs to be long

Answers

1. In ways that are easy to overlook and yet are so impacting, your reputation will cause your present or potential relationships to be affected, and almost always adversely. You may fall in love with a person who won't have anything to do with you because of your past deeds. You may want to raise your children to respect the law and authority, yet they won't
acknowledge your authority because of your doing such a knock-out job of rebelling against it previously. You may come to a place where your family members want nothing more to do with you because their own reputations have been burnt too many times by who you are in the eyes of the common man. No matter who you want to be in life presently, you should always consider who you want to be in the future. You want to evaluate the "what-ifs" that may come about. Prudence is the type of wisdom that foresees future things that could come to pass based on your choices. So whether you are the die-hard who wants to have a reputation as such, or whether you are the model citizen, it's prudent to evaluate your aspirations and where they could take you in life.

2.No because boys and girls have different perspectives
For the first question: in ways that are easy to overlook and yet are so impacting, your reputation will cause your present or potential relationships to be affected, and almost always adversely. You may fall in love with a person who won’t have anything to do with you because of your past deeds. You may want to raise your children to respect law and authority, yet they won’t acknowledge your authority because of your doing such a knock-out job of rebelling against it previously. You may come to a place where your family members want nothing more to do with you because their own reputations have been burnt too many times by who you are in the eyes of the common man. No matter who you want to be in life presently, you should always consider who you want to be in the future. You want to evaluate the “what-ifs” that may come about. Prudence is the type of wisdom that foresees future things that could come to pass based on your choices. So whether you are the die-hard who wants to have a reputation as such, or whether you are the model citizen, it’s prudent to evaluate your aspirations and where they could take you in life.

Hope this helps

A _____________helps your body prepare itself for exercise, both mentally and physically, and reduces the chance of injury. your answer goes here

Answers

Answer:

warm up

Explanation:

Alcohol can have which of the following affects on the body
A. Increased concentration to speed up reaction time
B better balance and coordination
C increased temper
D no affect on the brain

Answers

C. It’s c. Thank you
The answer would be C) increased temper

Make a claim and explain
what is causing
Shawntae Stress

Answers

Shawntae procrastinated which led her to not to do her work. She now only has a few hours before the party, and is stressed about not finishing her work on time.

Strong and prolonged activation of the body's stress system is known as…
A. stress.
B. toxic
C. negative
D. tolerable
E. positive

Answers

Answer:

toxic

Explanation:

because strong and prolonged activation in the body

Glucose that circulates in the bloodstream is kept
within a normal range by
O being used up for energy or being stored in
the form of glycogen.
the hypothalamus raising or lowering internal
body temperature.
a positive feedback mechanism controlled by
the hormone insulin.
o the enlarging of blood vessels when body
temperature goes beyond the set point.

Answers

Answer:

A. being used up for energy or being stored in the form of glycogen.

Explanation:

Edge 2020

Answer:

being used up for energy or being stored in the form of glycogen.

Explanation:

What is forensics anthropology

Answers

Answer:Forensic anthropology is the application of the anatomical science of anthropology and its various subfields, including forensic archaeology and forensic taphonomy, in a legal setting.

Explanation:

9. You are stressed out with school work and chores at home. The best thing to do is...​

Answers

Answer:

Sleep

Explanation:

Listen to music or read to calm yourself

List three reasons being underweight can be a problem.

Answers

Answer:

Explanation: There are certain health risks associated with being underweight or having poor nutrition. These risks include: malnutrition, vitamin deficiencies, or anemia. osteoporosis from too little vitamin D and calcium.

Answer:

There are certain health risks associated with being underweight or having poor nutrition. These risks include: malnutrition, vitamin deficiencies, or anemia. osteoporosis from too little vitamin D and calcium.

1 Skin, hair, or teeth problems.

2 Getting sick frequently.

3 Feeling tired all the time.

4 Anemia.

5 Irregular periods.

6 Premature births.

7 Slow or impaired growth.

Why are children more prone to heat exhaustion and stroke

Answers

Because they are ✨crazy ✨
Children are more susceptible to heat illness than adults for many reasons, including a greater surface area to body mass ratio, lower rate of sweating, and slower rate of acclimatization.

If this helped mark me brainliest pls!!

What are 3 places a person goes for treatment when they are sick?

Answers

Answer:

urgent care, ER if serious, retail clinic

Explanation:

Answer:

ER, hospital, St. Jude

Explanation:

ok, this doesnt have to do with school, but my older sister is always acting like she my parent, pushing me around, and being very rude, so what do i do?!

Answers

Answer:

I would just sit down and ask her not to. if not try to have a conversation with her on how it makes you feel.

Explanation:

ngl sitting down isn’t going to work, you need to tell a parent or guardian

What is the correct name for female reproductive part that that leads from the ovary to the uterus? Discuss the role and importance of this reproductive part.

Answers

it is called ovaries, the role and importance of it is to produce eggs and hormones

Fallopian tubes is the reproductive organ which are narrow tubes that are being attached to the upper part of the uterus and plays a role as pathways for the ova to move from the ovaries to the uterus.

What is ovary?

The ovaries are comparatively tiny, oval-shaped glands on either side of the uterus.

They are responsible for the production and storage of your eggs (also known as ovum) as well as the production of hormones that regulate your menstrual cycle and pregnancy.

Perhaps one of them releases an egg during ovulation. You can become pregnant if a sperm fertilizes this egg.

The ovaries are two small oval-shaped glands on either side of the uterus. The ovaries are responsible for the production of eggs and hormones.

Fallopian tubes are narrow tubes that connect to the upper part of the uterus and serve as passageways for ova from the ovaries to the uterus.

Thus, the answer is fallopian tubes.

For more details regarding female reproductive organs, visit:

https://brainly.com/question/4420156

#SPJ2

Plz help^^^^^^..............

Answers

Answer:

Sure

Explanation:

Which of the following is NOT a principle of safe sports?
A.
using protective equipment correctly
B.
warming up and cooling down
C.
trying your hardest
D.
doing whatever it takes to win



Please select the best answer from the choices provided.


A
B
C
D

Answers

Hi I believe the answer is option D. doing whatever it takes to win (:

The answer is D) doing whatever it takes to win. Because that may lead to sports being unsafe.

Complex carbohydrates are comprised of which of the following

Answers

Answer:

Complex carbohydrates are made up of sugar molecules that are strung together in long, complex chains. Complex carbohydrates are found in foods such as peas, beans, whole grains, and vegetables. Both simple and complex carbohydrates are turned to glucose (blood sugar) in the body and are used as energy.

Carbohydrate is a classification of food which is taken into the body. It is a source of energy which is essential for our daily activities. Carbohydrate consists of carbon, hydrogen and oxygen. There are two classes of carbohydrates namely; simple and complex carbohydrates.

The simple carbohydrate consists of only one and in some cases two sugars molecules. The complex carbohydrate is composed/comprised of several sugar molecules bonded together. Example of food that fall under this category of complex molecules are; beans, vegetables

Please click on the link below to learn more;

https://brainly.com/question/22439462?referrer=searchResults

We all depend on electricity. Most electricity is created by electromagnetic generators at large power plants and distributed through an electric grid. The electric grid in the United States is interconnected and includes more than 400,000 miles of electric transmission lines. However, the grid has not been well maintained, and the number and severity of power outages has been rising over the past decade. Because the grid is interconnected, a severe power outage in one area can quickly spread to other areas.

How long could you survive without electricity? What parts of your life would be affected by loss of electricity? Should you prepare for an electricity outage, and if so, how would you prepare? What backup system could your family or community install to generate limited amounts of electricity during an outage? How does this system create an electric force field and generate electric current?

Answers

I couldn’t survive without electricity sorry

Answer:

You should be able to survive without electricity, unless there is unbearable weather that leads to death (such as freezing)

The loss of electricity will mainly affect ones social life because they can't use any devices (or they will at least die at some point and no internet)

You can get a generator

Generators don't actually create electricity. Instead, they convert mechanical or chemical energy into electrical energy. They do this by capturing the power of motion and turning it into electrical energy by forcing electrons from the external source through an electrical circuit.

What type of movement is most powerful during the contraction

Answers

Answer:

The eccentric contraction will produce up to 50 percent more stress than the concentric contraction. This is why the eccentric contraction is not only so effective in regulating and stopping motion, but also in creating enough energy in the muscles to contract explosively for them.

Explanation:

Other Questions
According to the speaker, what are the three traditional Gs of growth? ASAP helppppp Give me the correct ones Find the mode 24,22,46,23,20,25,24 What is the domain of this relation? (4, 14) (1, 7) (4, 7) (1, 14) What do political appointees and civil service workers have in common?Question 15 options:Both are rewarded for their political support.Both must pass through the civil service system.Both are appointed directly by the president.Both work for the government. I'm not sure how to factor this Which group of officials is responsible for all appointed positions within county government?A.the city clerksB.the advisory boardC.board of supervisorsD.town mayors, state governor, and state representativesPlease select the best answer from the choices providedABCD I'm asking this question again! Please answer correctly, nonsense will be reported!PLEASE HELP!!Solve the inequality:2x 3 < x + 2 < 3x + 5Show your work. Complete this statement using >, I NEED HELP PLEEEEEAAAAASSSSSEEEEE!!!!!Which of the following shows 2 + (x + 3y) rewritten using the Associative Property of Addition?A.) 2 + x + 3yB.) (2 + x) + 3yC.) 2x + (3 + y)D.) x + (2 + 3y) What is the balanced equation of Na2S+CuSO4=CuS+Na2SO4? Cycling mater of plants and animal cells Write the slope-intercept form of the equation of the line.slope = -10, y-intercept = 5Write the slope-intercept form of the equation of the line.through: (-5,-1), slope = 2/5Write the slope-intercept form of the equation of the line.through: (5,0) and (-5,2)Write the slope-intercept form of the equation of the line.through: (-5,0), parallel to y = -x + 21Write the slope-intercept form of the equation of the line.through: (4,1), perpendicular to y = -2x + 5 If you produced 50.0 moles of carbon dioxide from the complete combustion of ethanol in air, how many moles of water vapor are also produced? Find the slope given: (-99, 38) & (-99,722)m = Salut tous, je parle couramment le franais, et il n'y a pas de doute, et les gens qui ne savent pas lire le franais n'auront aucune ide de ce que je dis. Points gratuitsBonsoir vera est usando su telfono. Su batera est a 2/5 de capacidad, y esta baja 1/9 cada hora. Cuntas horas durar la batera? Find the value of n that makes equation true.5n =20n + 5 = 102n = 3n + 5 = 13 Can someone help me, please???? what is the percent of change from 100 to 41, please help!! :(