First perform 20 minutes of Physical Activity. This can be anything that you enjoy doing or have to do. Playing sports, taking a jog, walking the dog, and doing yard work are some examples. Second in the text box write two-four complete sentence describing what you did. What did you do? When did you do it? Where did you do it? Was it easy? Is this something that you normally do? How long did it take? Did someone do it with you?
The 20 minute physical activity I performed was doing yardwork. It was fairly easy to do, besides a lot of bending down involved to pick up sticks. I did it in my front and backyard for a bit over 20 minutes, and no one did it with me.
An important part of changing behavior permanently is the knowledge
that success may require many _____runs. You don't have to succeed
totally the first time.*
A.interviews
B.trial/practice
C.physical
D.mental
Answer:
That success may require many trial/practice runs
How can I know if I have depression or if I am just sad?
Answer:
well you would have to get a medical diagnosis to know
Answer:
Unlike what the other person said, you don't need a medical diagnoses to know if you are depressed.
You need a medical diagnoses to get medication for depression and, if it's so bad that you can't work / go to school etc. then you need that for disability benefits.
However, usually you can tell if you are depressed / have depression by the following (mind you this is a list I pulled from my own therapist and my own symptoms. I was professionally diagnosed in October of 2020 with Major Depressive Disorder, or MDD, however I *knew* I was depressed LOOONG before then):
1. Trouble Sleeping / Sleeping more than usual
2. Lack of concentration
3. Short-Term Memory Loss
4. Anger / Irritability
5. Withdrawal from others
6. Changes in personal appearance (This isn't hand in hand, but it does go along w/ depression)
7. Thoughts of offing yourself / self harm
8. Weight changes (either gaining weight a lot, or losing a lot of weight, even if your diet doesn't change)
9. Abandoning your hobbies
Mind you, this is only a small list.
If you are seriously concerned about your mental health there are multiple online and in-person resources you can use to talk to someone about this!
when can concussions occur?
A. Only when playing full contact sports.
B. Only when an student isn’t wearing a helmet.
C. Only when the individual who was hit or jolted loses consciousness.
D. In any organized or unorganized recreational sport or activity.
Answer:
i think A bro bc you can still get it if you have a helmet on
Why might a person want to help improve the health of people in his or her community
Answer:
To improve the entire community and to ensure the health of it
Explanation:
Which of the following is not a benefit of participating in a regular fitness program -increased self-esteem
-decreased metabolic rate
-increased energy
-increased cardio-respiratory fitness
How many calories are contained in 23 grams of fat?
Answer:
207
Explanation:
There is 9 calories per gram
Keep this in mind when eating foods rich in fat such as butter, whole fat milk and cheese, red meat, nuts, oils, mayonnaise, fried foods, and many sweets.
Which of the following explains the relationship between stress and performance based on the Yerkes-Dodson Law?
A. Stress increases performance up to a certain point but then decreases performance.
B. Less stress increases performance.
C. Less stress decreases performance.
D. More stress increases performance.
Answer:
B.
Explanation:
Answer:
The correct answer is a.
Explanation:
Increased arousal can help improve performance, but when there is too much, it goes downhill.
Use the RACES Model above to tell what you would do if you had a friend who was struggling with their weight, what are three healthy weight loss strategies that you would suggest, AND why?
Answer:
Explanation:
Race model is used to help develop a strategic PR plan. It is an aconynm standing for Research, Action plan, Communication and Evaluation.
which chronic diseases may be prevented by regular visits to dentist?
Which of the following statements is true? A private doctor’s office is usually larger than a community medical clinic. Private clinics are where you most often see family doctors or nurse practitioners. A private clinic offers more services than a community medical clinic. A private clinic usually has X-ray, rehabilitation, and laboratory services.
Answer:
B
Explanation:
I answered it right on edge
Which example represents a risk of something negative happening?
A practitioner follows proper instructions for changing a patient's bandage.
A hospital is located in a place that experiences earthquakes on a monthly basis.
A practitioner discovers information about a patient's allergies before giving medication.
A healthcare facility is located in a country with a strong economy.
Answer:
B) A hospital is located in a place that experiences earthquakes on a monthly basis.
Explanation:
Which change occurs to the skeletal system with frequent moderately intense,too intense exercise?
Answer: Bones become stronger.
Bones grow more durable. The main structural component of your body is the skeletal system. It is made up of bones and connective tissue, such as ligaments, tendons, and cartilage. Another name for it is the musculoskeletal system.
How do the skeletal system and vigorous exercise relate?Exercise is crucial for preserving bone strength as we age as well as for developing strong bones when we are younger. Bone is a living tissue, thus as forces are applied to it, it changes over time.Exercise is vital for treating and preventing osteoporosis and is essential for strong bones at every age. Exercise can not only strengthen your muscles and enhance the condition of your bones, but it can also improve your balance, coordination, and overall health. A skeletal system is required to support the body, protect internal organs, and allow an organism to move.These functions are fulfilled by three different skeleton designs: hydrostatic skeleton, exoskeleton, and endoskeleton.To learn more about skeletal system, refer to:
https://brainly.com/question/4300043
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people with a family history of hypertension
a. are at lower risk of developing atherosclerosis
b. should avoid strenuous exercise so as not to bring on a heart attack
c. can only develop hypertension themselves after age 35
d. should take extra steps to lower their other risk factors for cardiovascular disease
Why does the surgeon draw on the patient before surgery?
(A) It is the name of all the surgical team members so the patient can use their names during surgery.
(B)It is a physical reconfirmation that the surgery will take place on that limb or part of the body. I
(C)t’s an autograph; it brings good luck.
(D)It is a record of the time the surgeon first saw the patient that day.
Answer:
B, It is a physical reconfirmation that the surgery will be on that limb or part of the body
Once the skin is opened, it becomes more difficult to visually identify landmarks that are important in knowing where nerves/blood vessels/etc. may be. They will sometimes also use a pen to mark those landmarks on the skin so they can be more quickly and accurately located when needed.
which is a factor that influences the onset of type 2 diabetes?
ingestion of gluten
presence of microbes
alcohol intake
insulin resistance
Answer:
insulin resistance
Explanation:
The head and torso regions include which
anatomical features? Select all that apply.
cranial region
palmar region
buccal region
gluteal region
carpal region
Answer:
cranial region and buccal region
Explanation:
Answer:
Cranial region and buccal region
What does a person need to do to set a realistic and achievable SMART goal to enhance personal fitness?
Answer:
Work out and strecth
Explanation:
any information that a person communicates to another about themselves is known as which of the following
A. Empathy
B. Trust
C. Confirmation
D. Self-disclosure
Answer: Self- Disclosure
Self-disclosure refers to any information about oneself that a person communicates to another.
What is meant by self disclosure?The process of intentionally or unintentionally disclosing information about yourself to another person is known as self-disclosure. Details can range from the insignificant, such as your favourite food or TV show, to deeply personal information, such as religious beliefs and significant life events.Self-disclosure has so many advantages that research has linked it to higher levels of relationship satisfaction, wherein partners feel a greater sense of love and commitment.Even if a relationship is not romantic, some level of self-disclosure is necessary to foster trust.One danger is that the individual will react negatively to the information. Self-disclosure does not always produce positive results.To learn more about Self-disclosure, refer to:
brainly.com/question/28605993
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Which of the following statements BEST explains why the standing long jump is a test of power?
A.
The distance jumped is directly related to leg power.
B.
The test does not require any other fitness skills.
C.
Most power-oriented fitness tests are focused on the legs.
D.
The standing long jump is the only reliable test of leg power.
Please select the best answer from the choices provided.
A
B
C
D3
Answer:
I believe it is A. The distance jumped is directly related to leg power.
Explanation:
Why well it is true but so is C. (which could also be an answer). Honestly I would not know I am just tryna help out sorry of this might be wrong.
When strength training, which of the following refers to gradually increasing resistance over time?
A. progression
b. resistance
c. set
d. repetition
Answer:
A.
Explanation:
Progressive resistance but progression is close enough
Despite having the word Harlem, which is a neighborhood in New York, in their name, where did the Globetrotters originate from?
What did the Great Awakening inspire?
O
A. Support for the British king
O B. Aggression and violence
O C. Opposition to religion
O D. Revolutionary ideas
Answer:
D Revolutionary ideas.
Using the right tone can help you have good interpersonal relations with others.
True
False
Answer:
the correct answer is true
Which disease may be caused by an unhealthy lifestyle?
Answer:diabeties
Explanation:
Select the correct answer.
A scorpion bite is NOT a medical emergency and you do not need to seek medical care.
A. True B. False
Answer:false i hope
Explanation:
Motivation that comes NATURALLY is from______
or human drives-
deep, physical urges such as hunger, thirst, fear, and tiredness *
A. practice
B.instincts
C.your parents
D.your friends
When should you stop stretching?
T or F: A 4-year degree is also known as a Bachelor’s degree.
Which statement best describes the importance of having the right to access emergency services?
The right to access emergency services can help patients get their medical needs met more efficiently.
The right to access emergency services allows patients to use medical facilities whenever they want to.
The right to access emergency services minimizes patients’ treatment costs.
The right to access emergency services provides patients with the comfort of having a doctor on standby.
A) The right to access emergency services can help patients get their medical needs met more efficiently.
Answer:
Which statement best describes the importance of having the right to access emergency services?
The right to access emergency services can help patients get their medical needs met more efficiently.The right to access emergency services allows patients to use medical facilities whenever they want to.
The right to access emergency services minimizes patients’ treatment costs.
The right to access emergency services provides patients with the comfort of having a doctor on standby.
Explanation: