the three main parts of a warm up

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Answer 1

Answer:

a light aerobic exercise, such as jogging or skipping, followed by stretching, and concluding with a sport-specific activity

Answer 2
The three main parts of a warm up
The basic components of a warm up consists of a light aerobic exercise, such as jogging or skipping, followed by stretching, and concluding with a specific activity. These three components will vary in their content based, on your athletic proficiency.
(Hope this helps)

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so i just took the difficult person test and honestly, should i be concerned? uh

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hmm doesn’t look too bad i got a 72

Answer:

yes

Explanation:

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