The unit informed us that your training must match the requirements of the sport or activity you hope to do. Analyze and explain what training practices you think would have the greatest impact on performing well in the following activities:
Competitive swimming
Ballet
Yoga
Fencing

Answers

Answer 1

Answer:

Competitive swimming - cardio/endurance

Ballet - flexibility

Yoga - flexibility, breathing techniques

Fencing - coordination/ flexibility

Explanation:

Answer 2

Training practices strengthen your heart and improve the level of circulation in the entire body. It also keeps the body away from laziness and feels active.

What do you mean by Training practices?

The training practices may be defined as a series of processes that can be provided to individuals to sharpen their body abilities.

Competitive swimming: Builds endurance, and muscle strength, and improves cardiovascular fitness. Ballet: Strengthens muscles, promotes healthy bones, burns calories, and improves flexibility.Yoga: Improves strength, maintains the proper balance of the body, increases concentration level, and provides flexibility. Fencing: Increased coordination, balance flexibility, provides strength, and improves cardiovascular endurance.

Therefore, all the training activities are described with respect to their impacts on the body.

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Related Questions

is 128/84 a good blood pressure?​

Answers

The correct answer is yes

Which of the following individuals is NOT using the tips for communication in marriage?
A. When Rob and I are in a fight, I always make sure I don
B. After work Gina and I spend time just talking to each other before we do anything else that evening
C. I believe it is Tim's responsibility to understand what I am feeling by my body language and not by my words.
D. When Emily and I talk, I try to listen to what she is saying rather than what I want to say or ways I can help her fix her​

Answers

the answer is letter C

Answer:

c

Explanation:

The building blocks of proteins are called?

Answers

Answer:

The building blocks of proteins are amino acids, which are small organic molecules that consist of an alpha (central) carbon atom linked to an amino group, a carboxyl group, a hydrogen atom, and a variable component called a side chain (see below). ... The largest group of amino acids have nonpolar side chains.

Explanation:

The building blocks of proteins are called amino acids.

what are the traffic habit to be observed during a journey​

Answers


reading book, checking phone

what is half of the number between 7 and 9​

Answers

Answer:

the answer is 4???? is this just for free points?

I’m think that it’s either 4 or 8, but I’m not 100% sure

A major difference between Softball, Kickball, and Wiffleball is how the ball is pitched and struck by the batter. Match the correct skill and equipment with
the game

Kickball -
Softball -
Whiffleball -

:: Plastic pitched ball in the air, struck by a plastic bat,
:: Ball is rolled toward the batter and kicked,
:: Ball is pitched in the air and struck by a bat.

Answers

Kickball-Ball is rolled towards the batter and kicked
Softball- Ball is pitched in the air and struck by a bat
Whiffleball- Plastic ball struck by plastic bat

Mike drank too much at a party last night. This morning he can't remember the previous night's events.Which term describes Mike's experience?

Answers

A Hangover/ a blackout

Which formula is best for obtaining physical fitness through physical activity?​

isometric method

BMI

Isokinetic formula

FITT

Answers

Answer:

BMI is sh and does not work to well

Explanation:

FITT is great because it helps you get on the right track

Evaluate THREE ways in which employment will minimize emotional stress

Answers

Answer: Being employed could help minimize emotional stress especially if you are stressed by you're present situation in life. Three ways in which employment could minimize emotional stress is as follows:

1. Workplace is a different environment. If you are stress by your home then being in a workplace can help you stay away from the source of stress.

2. Your workmates is a potential source of happiness. Being surrounded with positive people could being positiveness in you.

3. Being paid by the task that you have done. Every payday, regardless if with high pay or not, it brings joy to see that you have received an amount that you could use to buy things for yourself or your family.

Explanation:

Employment can reduce emotional stress by keeping the person busy, having an opportunity to socialize, and having money.

Emotional stress:

It is a psychological strain that is produced due to situations such as danger, threat, frustrations, internal conflicts, loss of personal security.

The ways that employment will minimize emotional stress:

The work keeps an employed person engaged in the activities, so does not think about his negative experience.In a workplace, many people with positive energy make the person positive.The salary at the end of the month gives joy and confidence.

Therefore, employment can reduce emotional stress by keeping the person busy, having an opportunity to socialize, and having money.

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Match these examples of drug advertising with a truth about the same drug
Drinking beer
gives you more
friends.
?
Alcoholics can die of liver
cancer.
Chewing tobacco
makes you look
cool.
?
Smoking tobacco can lead
to wrinkles and yellowing
of skin.
Cigarettes make
you look mature
?
Using prescriptions
improperly can be
dangerous
All prescriptions
are safe and cure
diseases
?
Using smokeless tobacco
can lead to many health
issues

Answers

Answer:

Not sure I did this right, but there you go.

Explanation:

Drinking beer gives you more friends

Alcoholics can die of liver cancer

Chewing tobacco makes you look cool

Using smokeless tobacco can lead to many health issues

Cigarettes make you look mature

Smoking tobacco can lead to wrinkles and yellowing of skin

All prescriptions are safe and cure diseases

Using prescriptions improperly can be dangerous


What are the steps in controlling bleeding when a patient has a knife embedded inside of
their arm?

Answers

Stop Bleeding. Apply direct pressure on the cut or wound with a clean cloth, tissue, or piece of gauze until bleeding stops. ...
Clean Cut or Wound. Gently clean with soap and warm water. ...
Protect the Wound. Apply antibiotic cream to reduce risk of infection and cover with a sterile bandage. ...
When to Call a Doctor.
The first step you will need to take is to take the knife out. If it’s a very deep wound you may want to reconsider this step though. After you take the knife out, you should grab a clean cloth and apply a lot of pressure with it on the wound. After this step try getting medical help or call 911.

What part of the nervous system is responsible for carrying messages to and from the central and peripheral nervous systems through nerves?



spinal cord


neurons


nerves


brain

Answers

Spinal cord is the answer

Which of the following is a basic protocol for transferring and transporting
patients?
A. When patients are moving to a different location, the staff at that
location should be notified in advance.
B. Staff members should put the most effort into the beginning stage
of transporting a patient.
C. There should be only one staff member transporting a patient.
D. Staff members should be the most concerned about patient safety
over their own during transport.

Answers

The answer is d! I hope this helps

Answer: A. When patients are moving to a different location, the staff at that location should be notified in advance.

Explanation: took the quiz

HELP NOW !!!
What is menstruation? a) Process that begins when certain hormones are released in girls usually between ages 10 and 15. b) Causes the lining of the uterus to shed as blood monthly when no egg is fertilized c) Both a and b​

Answers

C) both a and b
(Although it’s not all blood. There’s tissue and proteins and stuff in there as well).

The child receives a bad grade on an essay. She does not get along with the teacher and feels neglected in class. How is the student likely to react to the bad grade based on her feelings about the teacher?

Answers

Answer:

She will most likely be very upset with grade and go off on said teacher. Or go to her mother/father abt it.

Which kingdom(s) contain only unicellular prokaryotes? (Select all that apply.)

Answers

Explanation:

The two prokaryotic kingdoms are Eubacteria and Archaea. A prokaryote is a relatively simple single-celled organism; more complex organisms (including all multi-celled organisms) are eukaryotes. Previously, there had been only one kingdom of prokaryotes, known as Monera.

What are some reasonssomeone would
Have a seizure.

Answers

Answer:

Abnormal levels of sodium or glucose in the blood.

Brain infection, including meningitis and encephalitis.

Brain injury that occurs to the baby during labor or childbirth.

Brain problems that occur before birth (congenital brain defects)

Brain tumor (rare)

Drug abuse.

Electric shock.

Epilepsy.

Explanation:

yw

brain injury is one of the more likely causes

In what artery does heart disease typically begin?

pulmonary artery

carotid artery

inferior vena cava

coronary artery

Answers

Answer:

coronary artery

Answer:

coronary artery

Explanation:

Eventually, deposits called plaque may form. The deposits may narrow or block your arteries. The plaque can also burst, causing a blood clot. Coronary artery disease is thought to begin with damage or injury to the inner layer of a coronary artery, sometimes as early as childhood.

John eats a chicken breast, and his body begins the decomposition reaction and breaks the protein down ________ to produce energy from the food.

Answers

John eats a chicken breast, and his body begins the decomposition reaction and breaks the protein down into amino acids, which are then used by the body's cells to produce energy.

How is amino acid used by the body?

Amino acids are the building blocks of proteins and play many important roles in the body. They are used to build and repair tissue, produce hormones and enzymes, and support the immune system. They can also be used as a source of energy when the body needs it. Once the body has broken down the protein from the chicken breast into amino acids, it can then use them for various metabolic processes.

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Is it always necessary to have 100% of the RDA for every vitamin/mineral?

Answers

Vitamins and minerals are important for body growth and brain development so it is important to make sure you were getting the recommended daily allowance of every type of vitamin and mineral from healthy foods such as fruits vegetables fish grains and dairy in order to ensure that your body is functioning at its maximum.

Answer:

Yeah!

Explanation:

Beause minerals are important for your body to stay healthy. Your body uses minerals for many different jobs, including keeping your bones, muscles, heart, and brain working properly. Minerals are also important for making enzymes and hormones. There are two kinds of minerals: macrominerals and trace minerals.

Charlie ate three servings of this product in one day. How much of the Daily Value for sodium did he receive from just this one food?

Answers

Answer:

? You didn't give a picture or any answers...

Explanation:

What are the modes of transmission of communicable diseases? Choose 1 and discuss.
Why is it necessary to wear mask during this time of pandemic?
In your own opinion, how can we prevent in acquiring communicable diseases?

Answers

Answer:

no

Explanation:

At a doctor’s office on a routine inventory check, the office manager discovers that there are drugs missing from the drug cabinet. She immediately goes to a problem employee and tells her that she has discovered that she has stolen the drugs. This is an example of _____. effective communication because she will put a stop to the theft immediately

A. ineffective communication because she is accusing the individual without asking any questions

B. effective communication because it shows that she is aware of what is going on in the office

C. ineffective communication because she makes the accusation without a witness present

Answers

Answer:

b

Explanation:

2

She immediately goes to a problem employee and tells her that she has discovered that she has stolen the drugs. This is an example of  A. ineffective communication because she is accusing the individual without asking any questions.

Accusing

Accusing the employee of wrongdoing, without due proof and, on top of that, giving wide publicity to the fact, can constitute sufficient reason to annul dismissal for just cause and determine the payment of compensation for moral damage.

With this information, we can conclude that we should not accuse without evidence, as this action can cause serious problems.

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What is saccharose? (please just type one word) *
1 point

Answers

Answer:

sucrose

Explanation:

another word for it

they are able to focus their attention on managing their
When children practice
emotions.
Discipline
Effortful Control
Self-Control
Motivation

Answers

Answer: self-regulation / self-controle  

Explanation: Blow bubbles for 10 or 15 minutes as a way to get your child to focus on their breathing and to slow down for a bit. Read books with kids and then talk about the characters, their emotions, and why they behave in certain ways.

More ATP is needed to perform physical exertion activities. Lungs, heart and blood vessels have to deliver more __(a)__ to the muscles to supply the required __(b)__

Answers

Answer:

(a) oxygen; (b) energy

Explanation:

Adenosine triphosphate (ATP) is the main source of energy for most cellular processes. ATP is known as 'the energy coin of the cell' because the hydrolysis of its high-energy phosphate bonds provides energy which is then used by the cells in metabolic processes. Moreover, the process of cellular respiration requires oxygen as a substrate to generate ATP. In consequence, cells with a higher energy requirement require more oxygen supply to generate more ATP.

surround yourself with good people, exercise, eat healthy, do things to keep you motivated, talk with friends and family, and there are many more things you can do.

Answers

Answer:

This is great for anyone that needs to hear this

Answer:

that is very true :)

Explanation:

what is a heart attack?

i will give brainliest for the correct answer​

Answers

Answer:

A blockage of blood flow to the heart muscle

A heart attack is a medical emergency. A heart attack usually occurs when a blood clot blocks blood flow to the heart. Without blood, tissue loses oxygen and dies
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