'There are three main things a person can do to maintain a healthy weight. The first is be aware of what is eaten. It is important to keep eating patterns consistent. Try to eat fruits and vegetables each day. When on vacation, a person should try to keep up with these same healthy eating habits. Also, don’t forget about breakfast. It is known that people who lost weight and kept it off had a healthy breakfast each morning to start their day.

The second step is to get up and move! Experts recommend that people engage in moderate to vigorous activity for a minimum of sixty minutes each day. Participating in sports, walking, jogging, exercising at home, and swimming are healthy forms of activity. It helps to have a friend participate in exercise for company and encouragement.'

– “The Connection between Body Image and Managing Weight”

What elements make up a healthy weight-management plan? Check all that apply.

A)exercising three times per week
B)eating fruits and vegetables
C)skipping meals
D)keeping eating patterns consistent
E)exercising 60 minutes each day
F)eating a healthy breakfast

Answers

Answer 1

Answer:

its a

Explanation:

Answer 2

The elements that make up a healthy weight-management plan are :

eating fruits and vegetableskeeping eating patterns consistentexercising 60 minutes each dayeating a healthy breakfastWhat is weight management plan?

Realistic short- and long-term goals that you should discuss with your healthcare provider should be part of your long-term strategy for managing your weight. Setting realistic weight-management goals might assist you in determining your expectations and the best strategies to monitor your progress. Here are some suggestions for creating realistic goals.

What is healthy weight management plan?Exercise frequently.every day, have a healthy breakfast.Remain hydrated.Eat natural foods.Eat sensibly and with awareness.Put eating meals first.Prepare your meals in advance.acquire cookbooks.Reduce your screen time.Observe yourself.Join a programme to manage your weight.Create a support network.Maintain a positive outlookConsider the long run.Make sweeping turns.Avoid absolutes.Schedule a consultation with a registered nutritionist (RD).Keep up your good eating practises.

Supporting answer

Hence option B,D,E,F are correct answer

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Related Questions

How does the idea of the domino theory relate to the spread of communism?

It was used by anti-communist nations to oppose the spread of communism one country at a time.

It was the belief that communism would naturally spread as workers united in different countries.

It was the idea that if one nation fell to communism, others would soon follow the example.

It was employed by pro-communist countries to spread communism around the world little by little.

Answers

Answer:

D- Nearby nations would reject communism in their countries.

Explanation:

Read the excerpt to answer the question. In this essay, Phyllis Schlafly argues that "American women have never had it so good." Which of the following is the best statement regarding this conclusion?​

Answers

Answer:

The conclusion is unreliable because Schlafly was a well-known opponent to feminism.

Explanation:

Just got an 100 on the practice test

hey! i’ll give brainliest please help.

Answers

Answer:

adaptation and reconciliation

[2nd choice]

Explanation:

Cyrus and his successors employed a policy of adaptation and reconciliation toward all of their new subjects.

What were two advancements during the Agricultural Revolution?

Answers

She or he is right bc I got it right ^^^^

Who led the independence that caused the changes shown in this table

Answers

The answer is Simon Bolivar

Which bodies of water border the countries of Southwest Asia?
Select all correct answers.
(A) Caspian Sea
(B) Pacific Ocean
(C) Black Sea
(D) Persian Gulf

Answers

Answer:

D is the answer

Explanation:

....Former Senior Scientist, Geographical Museum, Moscow M.V. Lomonosov State University. Southwest Asia, subregion of Asia, bounded on the west by the Mediterranean Sea, the Sinai Peninsula, and the Red Sea and on the south and southeast by the Indian Ocean and the Persian Gulf.

Answer:

Pacific Ocean

Explanation:

What defense did Albert Speer offer at the Nuremberg trials?

Answers

Answer:

Despite the reservations of his defense lawyer, Speer decided that his best defense was to admit his share of collective responsibility for the crimes of the regime and to distance himself from Hitler, a man who Speer freely admitted had once held him in thrall like all the rest.

Explanation:

Which Oklahoman led both the 2001 invasion of Afghanistan and the 2003 Iraq invasion? A. Norman Schwarzkopf B. Tommy Franks C. David Petraeus D. Stanley McChrystal

Answers

Answer: B. Tommy Franks

Explanation:

I got it right

Answer:

B

Explanation:


What did President Monroe want to stop?

Answers

Answer:

The term "Monroe Doctrine" wasn't used to describe these policies until many years later in 1850. President Monroe first presented the doctrine during his State of the Union Address to Congress on December 2, 1823. President Monroe also wanted to stop the influence of Russia in western North America.

Answer:

President Monroe wanted to stop the influence of Russia in Western North America.

The Immigration and Nationality Act of 1965 led to which of the following
unintended consequences?
Select one:
O a. Asian and Latin American immigrant communities formed.
b. Fewer people immigrated to the United States from Europe.
O c. Many employers moved operations to countries overseas.

Answers

The Immigration and Nationality Act of 1965 led to Asian and Latin American immigrant communities formed. Thus, option (a) is correct.

What is Nationality Act of 1965?

Through a national origins' quota, the Immigration, and Nationality Act of 1965 set a restriction on the number of immigrants who might enter the country.

The Immigration and Nationality Act of 1965 states that the removal of the quota system made it simpler for Asians to immigrate and more challenging for Latin Americans also.

As a result, option (a) is correct.

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2)The Battle of New Orleans fought in January 1815

a) was an American victory that convinced the British to negotiate an end to the War of 1812

b) was a British victory that helped to bring an end to the War of 1812

c) was a victory for General Andrew Jackson but was fought after the War of 1812 had already been ended

d)never actually happened, it was just the name of a song that was popular in the early 1960's​

Answers

Answer:

b

Explanation:

Answer:

b

Explanation:

because i took the test

In order to make sure that workers who leave their jobs are protected in case theu need to be replaced, the family and Medical Leave Act says that replaced workers must be given...

a. a similar position in the same company with the same pay as their old jobs
b. a similar position in the same company with a pay increase for medical expenses
c. a job in the same company with different responsibilities and pay
d. government help to find a job with similar responsibilities and pay​

Answers

Answer: a. a similar position in the same company with the same pay as their old jobs.

Explanation:

The Family and Medical Leave Act of 1993 is simply labor law that helps in the protection of the job of the workers who go on leave when they're I'll or due to other family reasons.

According to the Family and Medical Leave Act, a worker that's qualified will be given 12 weeks of leave. In order to protect the jobs of employees who go on leave, and need to be replaced, the replaced workers must be given a similar position in the same company with the same pay as their old jobs.

Therefore, the correct option is A

Answer:

a. a similar position in the same company with the same pay as their old jobs.

Explanation:

Why was Machu Picchu built?

Answers

Because it was built in the same style that pachacuti had popularized as marking of the Inca estate

Explain three examples of how the Cold War affected American culture and society during the 1950s.

Answers

Answer:

The Cold War was an important influence on almost all aspects of American society. Cultural antagonism between the United States and Soviet Union had both positive and negative repercussions. Mutual fear between the two countries led to political confrontations; some of which nearly led to world war...Also Can I get Brainliest

Explanation:

The Cold War affected American culture and society during the 1950s socially and economically. The greatest effect of the Cold War on American pop culture at the time was a combination of dread and curiosity.

What do you understand by the cold war?

The Cold War continues to have an impact on contemporary affairs. Both countries continue to have diametrically opposed geopolitical goals, significant defense expenditures, and foreign military bases.

The rigorous indoctrination of the American people resulted in a reversal of societal changes.

Economically, massive development spurred by war-related sectors was aided by massive government expansion.

A feeling of uniformity pervaded American culture during the 1950s. Conformity was common, as both young and elderly observed group standards rather than venturing out on their own.

Therefore, throughout the 1950s, the Cold War had a social and economic impact on American culture and society. The Cold War's biggest impact on American pop culture at the time was a mix of fear and fascination.

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which material is a pure substance
A. alloy
B. compound
c. mixture
d. solution

Answers

Im pretty sure it’s A (alloy)

Answer: Compound

Explanation:

The material that can be considered as a pure substance is the compound.

What Paul wrote as instructions about discipleship is related to things at the heart of the Christian faith. Choose three related theological themes that are evident in Paul's letter to the Philippians.



1.the end times


2.the work of the Holy Spirit


3.the importance of the Ten Commandments


4.the reality of angels and demons


5.the Christian hope


6.the importance of being circumcised


7.the centrality of the cross


8.the nature of the universe

Answers

Answer:

1,5 and 7 are the three theological themes that Paul wrote

____democracy is a governmental system in which all the citizens 10 poin
meet to debate government matters and vote.
A-Representative
B-Consensus
C-Direct
D-Majority rule

Answers

Answer:

C- Direct democracy

also dont put a link dude
In one to two sentences, explain how specialization can improve people’s lives.

Answers

Answer:

by specialization it can effect people in many ways

Explanation:

Answer:

Occasionally, people who specialize in a field develop new techniques or new technologies that lead to huge increases in productivity. Increased specialization ultimately leads to higher standards of living for all those involved in economic exchanges.

How did the cotton gin impact the lives of slave, the land, and the economy of the south. (PLEASE PROVIDE EVIDENCE FOR EACH ANSWER)

— No links
Marking Branliest for best answer possible ‍♀️

Answers

Answer:

The Cotton Gin caused a surge in slave populations in the south because the plantations needed more slaves to harvest cotton. The land turned into farmland for people looking to strike it rich. The economy of the south soared with the new inventions with cotton being the biggest export from the south.

HELP ME PLS

Which statement best expresses the central idea of the text?
a. Experts learned about dentistry in ancient Rome by finding teeth in a drain and studying them
B. Dentistry has not changed much since the ancient Romans, as people still get cavities
C.The ancient Romans didn't know how to properly pull and dispose of teeth
D.The ancient Romans pulled teeth rather than fix them because it was faster and cheaper.

Answers

Answer: it could be B

sorry if it is wrong.

What does the stock market look like in the span of one week ?

Answers

Answer:

Money money money dollar dollar dollar

Explanation:

Which statement was NOT an advantage that led to the rise of Florence during period from 1300 CE- 1500 CE?

A: Florence had a wealthy politically involved merchant class.

B: Florence had a thriving regional and intercontinental trade system.

C: Florence served as the central government throughout the Italian peninsula.

D: Florence was the epicenter of the availability and inspiration of Classical art and literature.

Answers

The answer is for the question is b

Answer:

C)Florence served as the central government throughout the Italian peninsula.

Explanation: this is the right answer

True or false you can continue to write checks as long as you have checks in your checkbook

Answers

Answer:

false

Explanation:

What evidence from the passage supports the claim that Pinte.rest is a popular social media platform? Check all that apply.
Almost all American women use Pinte.rest.
It is more popular than Twitter or Face book.
Its membership has increased by more than 50 percent.
Men also use Pinte.rest in greater numbers than expected.
More than 60 percent of mothers of a certain age use Pinte.rest


Passage:While Face book and Twïtter are the most popular social media platforms (according to some rankings), your agency can and should evaluate the benefits of platforms like Pinte.rest, which have seen major growth in users and activity.
In the last six months of 2014, Pinterest increased its membership by 57%, while Face book and Twïtter only grew by 6% and 18%, respectively.
More than 60% of millennial moms use Pinte.rest, making it a platform perfect for agencies looking to communicate topics related to children and women’s health. And perhaps contrary to popular belief, it goes beyond a female audience. Experts say that more men are on Pinterest than read GQ and Sports Illustrated.
– “How Kids.gov ‘Pins’ Down Their Audiences,”
Edgardo Morales

Answers

Answer:

C, D, E

Explanation:

Got it right on Edge

Answer:

Its membership has increased by more than 50 percent. Men also use Pinterest in greater numbers than expected. More than 60 percent of mothers of a certain age use Pinterest.

Explanation:

Just did it. So they are correct

In March of 1947, Truman announces the Truman Doctrine. Who's the aggressor

Answers

Answer:

The Truman Doctrine was an American foreign policy with the primary goal of containing Soviet geopolitical expansion during the Cold War. It was announced to Congress by President Harry S. Truman on March 12. to pass any legislation Truman needed the support of the Republicans.

ip
According to the Great
Compromise, a slave was worth
how much of a person in regards
to population count?

Answers

Answer:

3/5 of a man

Explanation:

HELP ME PLEASE, IT'S URGENT !!!

Did the new conceptions brought by the Enlightenment in addition to shaking the old regime deeply influence the?

Answers

Answer:

I hope this helped have a great day!

Explanation:

The ideas of the French Enlightenment philosophes strongly influenced the American revolutionaries. French intellectuals met in salons like this one to exchange ideas and define their ideals such as liberty, equality, and justice.

Which statement(s) correctly describes the North prior to the Civil War? i. The North depended on a large immigrant labor force. ii. The North depended on a large slave labor force. iii. The North depended on agriculture to support its economy. iv. The North depended on manufacturing to support its economy. A. i only B. ii only C. i and iv only D. ii and iii only Please select the best answer from the choices provided A B C D

Answers

Answer:

C. i and iv only

Explanation:

The North was a lot more industrialized than the South prior to the civil war. They didn't use slave labor either, so they had a large immigrant labor force.

The South was the one that used slaves to power their more agricultural economy.

Answer:

D.  ii and iii only

Explanation:

other guys answer was wrong when i tried it :(

What was one significant result of the changes in manufacturing and transportation that took place in the first half of the nineteenth century?

A. Many factory laborers left cities to work in far away rural areas due to improvements in transportation.
B. Improved transportation led to the development of many new factories in the South and the West.
C. People in cities often made more money as they took on skilled positions in manufacturing and transportation.
D. Cities became overcrowded as more and more people traveled to the North, looking for factory work.

Answers

Answer:

Cities became overcrowded as more and more people traveled to the North, looking for factory work.

2 While in jail, Hitler wrote a book outlining his goals & beliefs.

True?

False?

Answers

Answer:

True

Explanation:

Hitler began writing Mein Kampf in 1924 in Landsberg prison, following his conviction for high treason for attempting to overthrow the German republic in November 1923 in the so-called Beer Hall Putsch.

Answer:

True

Explanation:

According to his introduction, Hitler's purpose in writing Mein Kampf was to present his goals and philosophy.

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