Tips on weight loss ?







Tips On Weight Loss ?

Answers

Answer 1

Answer:

Drink lots of waterTry to work out at least 30 min a day and it doesn't have to be too intense but as long as your moving and getting that heart rate up, your good.Try to limit the amount of sugar you put in your body, and don't get me wrong after a good week you can for sure treat yourself because you deserve it! maybe only have a little bit on the weekend and little to none during the week. As long as you limit.Limit soda and juice.Try to cut out as much processed food as you can.

Explanation:

BUT REMEBER these are suggestions and the biggest tip is don't be too hard on yourself. Love your body all the way through the process. :)

Hope these help!


Related Questions

Mucus traps pathogens, therefore it acts as which kind of barrier?

A.chemical

B.physical

20 point reward

Answers

Answer is B Step by Step

What fraction of each meal should be fruits and vegetables?
1/3
1/4
2/3
1/2

Answers

Answer:

1/3

Explanation:

because If it's both fruits and vegetables then you only need room for protein and grain and dairy.

1/3 because it just is this is easy

A yoga studio offers memberships that cost $49 per month for unlimited classes. The studio
also accepts walk-ins, charging $7 per class. If someone attends enough classes in a month,
the two options cost the same total amount. How many classes is that? What is that total
amount?

Answers

Explanation:

The regular reflection takes place when the light rays are incident on a polished smooth surface like a plane mirror, a stainless steel sheet and a thin sheet of aluminum, so, the reflected rays of light move only in a fixed direction  ;P

Answer:

It would take 7 classes without a membership to get to $49.

Explanation:

Trust me:)

Which was the number one cause of death in 2016 in the United States?
A.diabetes mellitus
B.malignant neoplasms
C. Hey heart disease
accidents

Answers

Heart disease is a big killer in America due to the stereotypical unhealthy Western diet, sedentary lifestyles, and common use of smoking/alcohol.

Correct answer is C, heart disease.

Which of these are reasons an employee might be terminated?
Theft or insubordination
Drug and alcohol abuse
Complaining about a coworker
Both a and b

Answers

The answer is both a and b
The last one the third one isn’t a big deal much like drug and alcohol and a criminal record.

The T-test is principally a test of __________.
A.
balance
B.
agility
C.
coordination
D.
all of the above


Please select the best answer from the choices provided.

A
B
C
D

Answers

Answer:

B, Agility

Explanation:

~FuntimeFazbear87

The answer is b because if just makes sense

Hey guys, Mental Health question:
What should you do to prevent feeling depressed?
How do you cure depression?

Answers

Answer: you could just talk too some one about your depression

Explanation: telling people will probably make you feel better

Hope it helped

Prevent it: do things that you love, self care, hangout with the people you love.

Cure: therapy, runs and walks, make yourself look pretty FOR YOU.

Good luck!

The study of factors that influence the distribution
and concentration of drugs in the body is called
A.pharmacokinetics
B.teratogenics/macrodynamics
C.pharmacodynamics
D.None of the above

Answers

Answer:

The answer is A: pharmacokinetics

Explanation:

djeowlwndb

Messages in the media have little or no impact on what is regarded as
attractive.
True
False

Answers

Answer:

false..

..................

Answer:

False.

Explanation:

With the rise in media, there's been a huge rise in trends, whether be fashion trends or otherwise. Even on twitter there's an entire side of your page (if you're on computer) that just shows you what's trending.

It basically feeds off the attention you give it,

There's a lot more that media has impact on but this is just a very very broad explanation of how it can impact people in that regard

Hope this helped!

Which of the following would have a negative effect on your financial health?
Paying your credit card bill in full each month
Making all of your purchases using your credit card
Only using your credit card for emergencies
Making the minimum payment on your credit card bill each month

Answers

Financial health is related to the investment sich which include the purchase and sales of assets. It also affects your ability to get a loan or credit.  

Making minimum payments on the credit card bill each month can be an issue for the long-term financial health of the individual.

The option D is correct

Learn more about has a negative effect on your financial health.

brainly.com/question/9911386.

3. Which of the following is an Unhealthy habit?

a) Working hard
b) Managing your stress
c) Drinking soda
d) Eating clean food

Answers

The answer would be C because of all the sugar soda contains.
I think it’s c) Drinking soda

Which strategy often works for making new friends?

A) Break the ice in an unfamiliar social setting.

B) Encourage others to reach goals.

C) Change your personality to be more likeable.

D) Identify problems and work together.

Answers

Answer:

i would say that A and D both work pretty well. in my opinion, A works much better for me

Answer:

Break the ice in an unfamiliar social setting.

Explanation:

i got an 100 rate this comment

Throwing a ball is an example of which core ability?

Answers

Answer:

Throwing, for example, baseball pitching, is one of the most intensely studied athletic motions. Although the focus has been more on the shoulder, the entire ...

Explanation:

Throwing is a whole body activity that commences with drive from the large leg muscles and rotation of the hips, and progresses through segmental rotation of trunk and shoulder girdle.

What is core muscles ?

The major muscles of your core include your transverse abdominis, multifidus, internal and external obliques, erector spinae, diaphragm, pelvic floor muscles, and (of course) your abs, the rectus abdominis.

Which muscles are involved in throwing a ball?

The deltoids are the muscles of your shoulder, which play a crucial role in rotating your arm also muscles like Triceps, Latissimus Dorsi, Abdominals and Quadriceps are involved in throwing a ball.

To learn more about core muscles here

https://brainly.com/question/16529483

#SPJ2

kwala makaelagongwe a mafoko a a latelang (a) Botlhofo​

Answers

Answer:

Botlhofo!

Explanation:

1
Select the correct answer.
A teen gave up smoking to improve her lifestyle. What is another way to state what she did?

A.
She changed her environment.
B.
She made a personal choice.
C.
She continued a habit.
D.
She established a priority.

Answers

Answer:

B

Explanation:

the teen is making a better life for herself , it does not affect any other person so it's not A .She quit a habit which crosses out C and it's not a priority since she decided to quit just now so it's not D

B. She made a personal choice

Blood enters the heart from the arteries. True False

Answers

this is true
youre welcome !!

Answer:

False

Explanation:

Blood enters the heart through two veins called inferior and superior vena cava, arties carries the blood.

How long should a person cool down after physical activity?
0 1 to 2 minutes
5 to 10 minutes
0 10 to 15 minutes
O 15 to 20 minutes

Answers

Answer:

5 to 10 I think it matters on what ur doing but 5 to 10 is pretty average

The perfect cool down would be 15-20 minutes

name the type of ecosystem found under the tree?

Answers

Answer:

independent ecosystem

Explanation:

A tree can be called an independent ecosystem.

That’s because the tree can sustain a life on its own, and can also provide support to other forms of organisms.

Birds can make nest in the tree. Creepers and crawlers can take shade in its trunk and branches.

The tree can have bee hives and ants etc on it. It may produce fruits etc for animals to eat.

And in this way it can act as an independent ecosystem without help of any other living organism.

One reason cancer is so hard to immunize against is that it's not an antigen like bacteria or viruses.
True or false?

Answers

True....................

Answer: FALSE

Explanation: I just took the quiz and false is the correct answer.

All of the following statements are true when an individual is prone to catastrophic thinking except __________.
A.
imagining the worst and increasing anxiety
B.
habitually exaggerating negative outcomes
C.
preventing oneself from taking appropriate action
D.
minimizing outcomes that may become serious

Answers

Answer:

D

Explanation:

Catastrophic thinking is pessimistic thinking. D is the only appropraite answer.

The study of human behavior is called psychology.

The correct answer is D.

Catastrophic thinking is defined as the damaging thinking of oneself in this disease it leads to taking the decision which is harmful to the person and may lead him to depression and anxiety.

According to the question, all the option is damaging and lead to the worsen the person except option 4.

Option D signifies the protective measure before taking a decision.

Hence, the correct answer is D that is minimizing outcomes that may become serious

For more information, refer to the link:-

https://brainly.com/question/12985618

need help asap

A cell that makes the blood-brain barrier and acts to remove excess neurotransmitter is the ___.

Answers

the answer is astrocytes.

High impact exercise could be problematic for diabetics due to what ?
Muscle cramps
Nerve damage
Headaches
Dehydration

Answers

The answer should be headaches.

Hope this helps :)

High impact exercise could be problematic for diabetics due to dehydration.

Diabetes is a name for a disease characterized by high blood sugar levels. High blood sugar causes you to urinate a lot, and to become thirsty and hungry. Other symptoms may include visual disturbances, headache, fatigue, late healing of wounds, and itching.

In diabetes, the body is unable to maintain the right level of sugar in the blood and therefore people often also get very low blood sugar. It is usually not dangerous to have low blood sugar, but the symptoms can be a feeling of restlessness, sweating, trembling, and in worse cases confusion, aggression, and fainting. These symptoms are somewhat similar to being under the influence of alcohol, they can be got rid of by ingesting sugar.

Long-term complications of diabetes occur over 10-20 years and are mainly caused by damage to blood vessels. Damage to the small blood vessels leads to damage to the retina, kidneys, and nerves.

Why should a person who has been submerged in cold water and is pulseless, not
breathing, and cold not be pronounced dead at the scene?

Answers

since the water is cold, oxygen is diverted to the heart and brain. rewarding and resuscitation have to be performed before the hypothermic patient is pronounced dead.

Five types of loss that can cause grief

Answers

life changes (death)
health changes
job/school related change
financial change
relationship changes

The heart is almost all muscle tissue. True False

Answers

Answer:

True

Explanation:

Answer:
True
Additionally, the heart is largely made up of a type of muscle tissue called cardiac muscle. This muscle contracts when your heart beats, allowing blood to pump through your body.


The document between the insurer and the insured detailing the terms
and conditions of the insurance contract is called the blank
A. Claim
B. Coverage
C. Term
D. Insurance Policy

Answers

Answer:

Option d) Insurance policy is the answer

D would be your answer hope this helped

What stretches and strength exercises would you recommend to this client performing the squat?

A)Lat SMR and calf raise

B)calves SMR and front step up to balance

C)seated adductor stretch and lateral tube walking/ball squat w/ abduction

D)Standing levator stretch and ball cobra

Answers

I’d say C, the way they’re preforming squats looks like it would hurt, so using a sitting down stretch along with other means to help the legs seems better.

what is a solar eclips​

Answers

Answer:

A solar eclipse occurs when the moon gets between Earth and the sun, and the moon casts a shadow over Earth. A solar eclipse can only take place at the phase of new moon, when the moon passes directly between the sun and Earth and its shadows fall upon Earth's surface.

Hope it helps

Have a great day : )

Answer:

A solar eclipse is when a part of Earth is covered in a shadow cast by the moon, which sometimes fully or partially the Sun, making the sunlight go away. This will only occur if the Moon, Sun, and Earth align together.    

Explanation:

Hope this helped! :)

I need help please?!!!!

Answers

Answer:

I believe that both are true, im sorry if wrong! good luck

Explanation:

Grady has an inflamed knee from doing a lot of physical exercise the day before. He stops by the pharmacy to find a drug to relieve the inflammation and asks the pharmacist to recommend a drug. The pharmacist asks Grady if he has a history of peptic ulcers. Which best describes why the pharmacist needs to know this?

A peptic ulcer could result in a drug-disease interaction by taking beta blockers, a common anti-inflammatory medication.
A peptic ulcer could result in a drug-drug interaction by taking aspirin, a common anti-inflammatory medication.
A peptic ulcer could result in a drug-disease interaction by taking aspirin, a common anti-inflammatory medication.
A peptic ulcer could result in a drug-drug interaction by taking beta blockers, a common anti-inflammatory medication.

Answers

Answer:

b

Explanation:

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