I believe athletes should eat healthy foods to stay fit and strong. For breakfast I recommend eating eggs with milk. For Lunch eat something stable and short like a short tuna wrap or a sandwich with healthy things in it that is short and easy to eat to not make you heavy. For dinner athletes should eat a filling meal with minimum fat something like soup with healthy ingredients in it. Now I will write a list of meals for breakfast, lunch, and dinner.
BREAKFAST:
1. Eggs
2. Cereal
3. Whole Grain Pancakes/Waffles with Fruits
4. Oatmeal
5. Healthy Frittata
6. Fruit Salad
7. Cinnamon Buns
8. Healthy Muffins
9. Peanut Butter and Jelly Sandwich
10. All-In-One Smoothies
LUNCH:
1. Tuna Sandwich
2. Egg Wrap
3. Chicken Noodle Soup
4. Healthy Paninis
5. Grilled Cheese
6. Spinach Lasagna
7. Honey Garlic Shrimp and Broccoli
8. Healthy Roasted Chicken and Veggies
9. Chili
10. Quinoa and Korean Beef Bowl
DINNER:
1. Soup
2. Chicken Pasta Salad
3. Healthy Pasta
4. Chicken Enchilada
5. Thai Beef Curry
6. Roasted Salmon
7. Mu Shu Pork Wrap
8. Buffalo Quinoa Burger
9. Spinach Pesto Pasta with Shrimp
10. Chicken Cacciatore
__________________________________________________________
(Don't add this part in your assignment)
Hopefully this is enough words for your assignment and please mark my answer as brainliest.
i need a funny title name for e coli
i need one that is like sussy samonella
cooking class
Answer:
I think "Batman Bin Suparman" is good; maybe???????!!!!!!
Explanation:
Section 1 - Question 2
Which three activities demonstrate athletic stance?
A
basketball defense, squat, and box jumps
B
100 meter sprint, push-ups, and burpees
c
softball throw, shoulder press, and box jumps
pacer, sit-n-reach, and burpees
Select the correct answer.
Body composition is a more accurate health indicator than weight.
A.
True
B.
False
Answer:
True
Explanation:
When considering overall health, body composition is a more accurate way to judge progress. Even though overall weight may remain constant, positive results are seen when fat percentage decreases and muscle, or fat-free mass, increases.
False, because weight is calculated with number while body composition is done so by the looks of it.
1. Why is important to not drink and drive?
Alcohol causes a number of impairments that lead to the car accident. At low blood alcohol levels, causes the intoxication decrease the reaction time, lower the guessing power & inhibitions. ... Drunk & drive is crime & you have to pay heavy fine & also get you in jail. So, always remember this point.
How do you know how much caffeine a food or beverage contains?
OScan the bar code.
OHow strong it tastes.
O Read the label.
O How strong it smells.
Answer:
if caffeine is added to a food it must be listed so if anything it would be read the label
4. What is atherosclerosis? How do plaques form, and why
are
they dangerous?
Answer:
Plagues form by a mutation of a disease which can mutate to become more deadly such as coronavirus which is also like the plague
Explanation:
Answer:
Atherosclerosis is a disease in which plaque builds up inside your arteries. Plaque forms when cholesterol lodges in the wall of the artery they are dangerous because the plaque is so sticky that it keeps the acids in contact with your teeth, in time breaking down the enamel and leading to tooth decay.
Question 11 (5 points)
The extra calories in foods, such as fat and sugar, that are not accounted for in the
MyPlate suggested daily amounts of food for certain energy intake levels are
considered
nutrient density calories.
empty calories.
free calories.
O poor energy calories.
Answer:
empty cal
Explanation:
The certain energy intake levels are considered empty calories.
What is calorie?
The calorie is a unit of energy. For historical reasons, two main definitions of "calorie" are in wide use. The large calorie, food calorie, or kilogram calorie was originally defined as the amount of heat needed to raise the temperature of one kilogram of water by one degree Celsius (or one kelvin).The small calorie or gram calorie was defined as the amount of heat needed to cause the same increase in one gram of water.Thus, 1 large calorie is equal to 1000 small calories.
In nutrition and food science, the term calorie and the symbol cal almost always refers to the large unit. It is generally used in publications and package labels to express the energy value of foods in per serving or per weight, recommended dietary caloric intake,metabolic rates, etc. Some authors recommend the spelling Calorie and the symbol Cal (both with a capital C) to avoid confusion; however, this convention is often ignored
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The human body is made of organ systems that work together to maintain what?
How do air-borne disease spread from person to person?
Answer:
air borne infections spread when bacteria or viruses travel on dust particles or small respiratory droplets that become aerosolized when an infected person sneezes or coughs.
Which of the following BEST describes the impact of specificity on the components of skill-related fitness?
A. Specificity improves all dimensions of skill-related fitness simultaneously.
B. Little training is required to improve skill-related fitness.
C. Specificity targets particular skill-related fitness components for improvement.
D. Practicing skills specific to a sport improves all sports skills.
Answer:
a. specifically improves all dimensions of skill- related fitness simultaneously.
The following BEST describes the impact of specificity on the components of skill-related fitness: Specificity targets particular skill-related fitness components for improvement, which are in Option C.
What is specificity?Specificity is a principle of training that states that training should be specific to the sport or activity for which the individual is training, and here in the context of skill-related fitness, specificity means that training should target particular components of skill-related fitness that are relevant to the activity or sport being trained for.
Hence, BEST describes the impact of specificity on the components of skill-related fitness as follows: Specificity targets particular skill-related fitness components for improvement, which are in Option C.
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What's The Strangest Thing In Your Refrigerator?
Answer:
A really old cake maybe like 6 years
PLS ANWSWER QUICK IM SO BEHIND!!!
Leon says his head “feels like somone is tightening a belt around it” what is leon experiencing?
A heart attack
A migraine
A stroke
A tension headache
Answer:
A tension headache the answer is D
WILL MARK BRAINILIST
Which of the following is a correct description of the back stretch?
A. Extend arms out to the side or grasp hands behind the body
B. In prone (face down) position, lift your upper body to the elbows and hold
C. Bring arms out is front and slightly round the back
D. Extend arms out to the side and slightly behind, rotate thumbs down
Answer:
b
Explanation:
What is one role of the Centers for Disease Control and Prevention (CDC)?
1. rates hospitals for quality and efficiency in treating diseases
2. provides low cost health insurance to the elderly
3. attempts to control communicable diseases in the United States
4. approves new drugs for
diseases before public use
Answer:
3. attempts to control communicable diseases in the United States.
Explanation:
Have a good day
A therapist advises a client who is struggling to feel motivated to complete schoolwork to watch a favorite TV show after finishing an
assignment. This therapist is recommending that the client use
initiation
The therapist is recommending that the client use REINFORCER. It may result useful to treat a patient's condition.
Positive reinforcing in therapyReinforcing refers to a therapeutic treatment based on positive support in order to initiate or maintain a given behavioral change.
Positive reinforcement can be, for example, the introduction of a particularly pleasant stimulus after a given behavior.
This positive reinforcement can help to change a determined bad behavior in a client.
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POST KNOWLEDGE ASSESSMENT
Question 3 When thinking about the social-emotional development of infants and toddlers, what is crucial for the
baby to have healthy emotional development?
A)Being breast fed by the mother
B)Getting immunizations to protect the infant from disease and illness
C)Having a child-proofed safe environment
D)Forming a healthy attachment to at least one important adult in the child's life
Answer:
D
Explanation:
forming a healthy attachment is the most important for emotional development
Compare and contrast conduct disorder to oppositional defiant disorder. [At least 5 sentences
Answer:
It is normal for all children to act out on occasion, particularly against parents and family members. However, if this behavior becomes repetitive or lasts for more than six months, parents, guardians or caregivers should consider getting professional help for their child.
Conduct disorder and oppositional defiant disorder are two different types of disruptive behavior disorders in children. Disruptive behavior disorders are characterized by children acting out against other children or adults through defiant and disrespectful behavior. Alternatively, a child may be disobedient when it comes to accepting typical societal structures and norms.
The Diagnostic and Statistical Manual of Mental Disorders, fifth edition (DSM-5) classifies both conduct disorder and oppositional defiant disorder as disruptive, impulse-control and conduct disorders. While there are many similarities between these two, there are also quite a few differences between these conditions.
Perform online research and gather information about new packaging technologies. After exploring and gathering information, pick three that you are most interested in. Create a flyer about the three new technologies. What are they? What do they do? Do you feel safe eating these foods? Why or why not?
Answer:
Edible packaging:
Packaging which is edible and biodegradable.
They keep food safe
Depends on the packaging on wether I find it safe or not.
Micro film:
Type of thin film
We use it for more environmentally freindly places
I feel safe because its environmentally freindly.
Durethan:
Its a peice of film.
They protect people from moistures and gasses
I feel safe because its lighter and stronger than other packagings.
Answer:Edible packaging:
Packaging which is edible and biodegradable.
They keep food safe
Depends on the packaging on wether I find it safe or not.
Micro film:
Type of thin film
We use it for more environmentally freindly places
I feel safe because its environmentally freindly.
Durethan:
Its a peice of film.
They protect people from moistures and gasses
I feel safe because its lighter and stronger than other packagings.
Explanation:
Which measure is used to categorize a person as nderweight, normal weight, overweight, or obese?
A. frequency
B. intensity
C. F.I.T.T
D. BMI
What are some factors that should be considered when deciding to use physical intervention?
Answer:
Range of Movement. Programs that address individual range of movement assist your client in having the best chance to regain their mobility after cancer surgery.
Strength. There is strong evidence that progressive strengthening exercises are safe in the breast cancer population.
Fitness. ...
Osteoporosis. ...
Weight control. ...
Identify the following foods whether it is Carbohydrates, Protein, Fats ,Vitamins and minerals.
1. Fish
2.Wheat
3. Avocado
4.Rice
5. Yogurt
6.Apple
7.Lean meat
8.Squash
9.Almonds
10.Millets rice
Answer:
1. Protine
2. Carbohydrate
3. Mineral
4. Carbohydrate
5. Protine
6. Vitamin
7. Protine
8. Vitamin
9. Mineral
10. Mineral
T-cells become specialized in the
bone marrow.
spleen.
thymus.
lymph nodes.
the Thymus
T cells are generated in the Thymus and are programmed to be specific for one particular foreign particle (antigen). Once they leave the thymus, they circulate throughout the body until they recognise their antigen on the surface of antigen presenting cells (APCs)
10. Which of the following is not a link in the chain of survival?
a. Prevention of the typical causes of cardiac arrest.
b. Immediate CPR with high-quality chest compressions.
c. Rapid defibrillation to the heart.
d. Effective basic and advanced EMS care and transport.
a
b,c,d all have similaritys and its asking for what is not a link
FIFO means you should use blank products first
Answer:
First in First out means you need to label your food with the dates you store them, and put the older foods in front or on top so that you use them first.
Explanation:
Answer:
I think it mean you need to label your foods with the dates you store them and put the older foods in front of on top so you can use them first.
All of the following statements concerning drugs and supplements are true EXCEPT:
A. Many drugs and supplements are ineffective and expensive.
B. Many supplements and drugs are frequently used to improve performance and appearance.
C. Supplements and drugs both undergo stringent government testing.
D. Supplements and drugs can both cause unwanted side effects.
Answer:
A
Explanation:
Answer:
A is correect
Explanation:
✨✔
which system of the body controls the ability to accurately identify sound ?
As a child, Jake was exposed to chicken pox and came down with the virus himself. Later on in life, as a father, Jake's daughter now has the chicken pox.
Jake does not get the chicken pox illness a second time. What immune response is Jake's daughter experiencing?
а a
primary immune response
b
secondary immune response
с
tertiary immune response
d.
quaternary immune response
Explain how medicines that you can get without a prescription be more dangerous than those with a prescription. Use evidence from the text to support your answer.
Answer:
Medicines that are unprescribed can be more dangerous as you cannot control the dosage and they have not been evaluated or examined by the FDA, they are also usually more addictive and damaging to one's wellbeing.
Explanation: big brain boi
identify Two ways how you could improve your self- awareness.
Answer: (1) Pay attention to what bothers you about other people
(2) Learn a new skill
7. If you are giving advice to a friend who is considering sexual activity, what
would you say? Use details from the text to support your answer.
Wear a condom
wear a cdom so the m__e wont cm in her that will lead to the outcome of h__ing a b_by... aka fertilization. I also explained to her that wearing a c_d_m protects her from catching H_V or S_DS.