Answer:
81.5 pounds
Explanation:
Answer:
Weight : 81.5 lb (36.9 kg)
Explanation:
Height : 56.7" (144cm)
You and your friend go to a movie. After the show, your friend’s mom comes and they ask you if you need a ride, but you tell them that your mom was going to pick you up so they leave. You then check your cell phone and find out your mom had to go to work and asked you to get a ride with your friend. You only live a mile away so you are thinking about walking home alone at night. What is the risk factor of this situation? (1 pt) In a complete sentence, describe a possible outcome to this situation. (1 pt) In a complete paragraph, describe how you would respond to avoid danger. (2 pts)
Explain weight management and how it relates to personal health. List three ways a person can eliminate calories from their diet to lose a pound a week.
Answer:
With heavy weight, you are more at risk for high blood pressure, diabetes, high cholesterol, and heart problems (e.g. cardiac arrest).
Explanation:
Exercise often
Eat a healthy breakfast daily
Stay hydrated
exercise regularly cut down on the food you eat daily if it has a high calorie count and include more healthy food in your diet Answer:
Explanation:
What is underweight for a child of the age of 11?
what is this for, why do you need an answer?
The blank has increased consumer knowledge about the connection between food and health.
Answer:
food is alwas good for the body
Explanation:
Please answer
1. What are THREE ways that people with an anxiety disorder can get help?
2. What are THREE ways that people with depression can get help?
Answer:
Question 1:
Explanation:
mindfulness.
relaxation techniques.
correct breathing techniques.
cognitive therapy.
behaviour therapy.
counselling.
dietary adjustments.
Answer:
The first one
Explanation:
Why Do We Sleep? (Video // Questions 1-4)
1. How does this video on sleep fit into the eight dimensions of wellness?
2. Foster discusses some theories behind why sleep is so important. In his third theory, what examples does he give of how sleep helps us cognitively?
3. What are the dangers of not getting enough sleep? And what kind of impact does this have on our health?
4. On the whole, do you get enough sleep? How does this positively or negatively affect your health that you have noticed?
5. What is the connection between sleep and mental illness? How does this play into your understanding of the eight dimensions of wellness?